Photo of Janelle Bonura, Clinical Social Work/Therapist in Palm Springs, CA
Janelle Bonura
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92264  (Online Only)
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
(657) 385-8400 View (657) 385-8400
Photo of Sharon Lynne Siegel, Marriage & Family Therapist in Palm Springs, CA
Sharon Lynne Siegel
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Palm Springs, CA 92262
Hello, I am a psychotherapist welcoming individuals and couples to visit me in my Palm Springs office. With compassion, and decades of experience in human rights, I assist my clients with developing their own path to self-truth, self-acceptance, and deeper level of peace. I provide critical therapy and coping skills for those experiencing life's challenges including grief and loss, trauma, depression, sexual identity, severe mental illness, rejection, low self-esteem, and issues related to addiction. I also offer relationship improvement counseling. I am looking forward to meeting you! Visit www.DocSharonSiegel.com for more info.
Hello, I am a psychotherapist welcoming individuals and couples to visit me in my Palm Springs office. With compassion, and decades of experience in human rights, I assist my clients with developing their own path to self-truth, self-acceptance, and deeper level of peace. I provide critical therapy and coping skills for those experiencing life's challenges including grief and loss, trauma, depression, sexual identity, severe mental illness, rejection, low self-esteem, and issues related to addiction. I also offer relationship improvement counseling. I am looking forward to meeting you! Visit www.DocSharonSiegel.com for more info.
(760) 507-2608 View (760) 507-2608
Photo of Susan Watson, Marriage & Family Therapist in Palm Springs, CA
Susan Watson
Marriage & Family Therapist
Verified Verified
Palm Springs, CA 92262  (Online Only)
Are you ready to explore positive options for your life? Life isn't easy and change is inevitable. We are offered continuous learning opportunities as we progress on our journey. It takes courage, strength, and awareness to identify and overcome barriers to self-acceptance and inner peace. Therapy is a useful tool to gain the self-awareness and insight necessary for healing and positive change. No matter what your goals are overcoming trauma/loss; learning useful methods of communication; improving relationships; dealing with uncomfortable emotions; and more success and positive change can be achieved!
Are you ready to explore positive options for your life? Life isn't easy and change is inevitable. We are offered continuous learning opportunities as we progress on our journey. It takes courage, strength, and awareness to identify and overcome barriers to self-acceptance and inner peace. Therapy is a useful tool to gain the self-awareness and insight necessary for healing and positive change. No matter what your goals are overcoming trauma/loss; learning useful methods of communication; improving relationships; dealing with uncomfortable emotions; and more success and positive change can be achieved!
(323) 205-7088 View (323) 205-7088
Photo of Angelica Guajardo, Marriage & Family Therapist in Palm Springs, CA
Angelica Guajardo
Marriage & Family Therapist, MA, FT, LMFT
Verified Verified
Palm Springs, CA 92262
Additionally, I hold the Fellow in Thanatology (FT) a specialized training in Death, Dying, and Bereavement.
Life can be so challenging at times. So much to do, with so little time. All this running around and at the end of the day there is yet a feeling of dissatisfaction. Do you find yourself worn out, frustrated, and stressed out? Perhaps your relationship needs a tune-up. There is help. I would like to assist you along in your journey to self-discovery, and improving relationships with self and others. Now accepting IEHP insurance. Simply contact IEHP and request for "Behavioral Services with Angelica Guajardo, LMFT."
Additionally, I hold the Fellow in Thanatology (FT) a specialized training in Death, Dying, and Bereavement.
Life can be so challenging at times. So much to do, with so little time. All this running around and at the end of the day there is yet a feeling of dissatisfaction. Do you find yourself worn out, frustrated, and stressed out? Perhaps your relationship needs a tune-up. There is help. I would like to assist you along in your journey to self-discovery, and improving relationships with self and others. Now accepting IEHP insurance. Simply contact IEHP and request for "Behavioral Services with Angelica Guajardo, LMFT."
(760) 452-8209 View (760) 452-8209
Photo of Kathleen A Dale, Marriage & Family Therapist in Palm Springs, CA
Kathleen A Dale
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
The single biggest life-changing event we all experience is grief.
You deserve peace of mind and quality of life. If you suffer with anxiety and depression, bipolar mood management, ADHD, or relationship/family issues, relief is available through current treatments which are more effective than ever. Brain research shows we can make real change by changing our thinking while integrating old emotional injuries. Early childhood trauma and losses with resulting relationship problems echo through our adult lives affecting our significant relationships. With my experience, I can help you work through these deeper issues to obtain resolution, integration and freedom bringing peace of mind to your life.
The single biggest life-changing event we all experience is grief.
You deserve peace of mind and quality of life. If you suffer with anxiety and depression, bipolar mood management, ADHD, or relationship/family issues, relief is available through current treatments which are more effective than ever. Brain research shows we can make real change by changing our thinking while integrating old emotional injuries. Early childhood trauma and losses with resulting relationship problems echo through our adult lives affecting our significant relationships. With my experience, I can help you work through these deeper issues to obtain resolution, integration and freedom bringing peace of mind to your life.
(760) 354-9535 View (760) 354-9535
Photo of Sage Recovery Services, Drug & Alcohol Counselor in Palm Springs, CA
Sage Recovery Services
Drug & Alcohol Counselor, LAADC, ICADC, MSCP, LMHC
Verified Verified
Palm Springs, CA 92264
I utilize Evidence Based practices such as CBT, Solution Focus, Person Centered and DBT for addiction and recovery, grief and loss, trauma, anxiety, depression to help you in developing coping skills to walk through this healing process and help you to start living.
For 30 years, I have specialized in attending to the needs of my clients with addiction problems and mental health needs. I am very passionate about working with individuals who want to improve themselves, live a productive and happier, peaceful life. I will help you to find the right skills and tools to utilize in your recovery.
I utilize Evidence Based practices such as CBT, Solution Focus, Person Centered and DBT for addiction and recovery, grief and loss, trauma, anxiety, depression to help you in developing coping skills to walk through this healing process and help you to start living.
For 30 years, I have specialized in attending to the needs of my clients with addiction problems and mental health needs. I am very passionate about working with individuals who want to improve themselves, live a productive and happier, peaceful life. I will help you to find the right skills and tools to utilize in your recovery.
(760) 307-1195 View (760) 307-1195
Photo of Michelle Cruz McKay, Marriage & Family Therapist in Palm Springs, CA
Michelle Cruz McKay
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262
Everyone is different and their issues are different, but their problems are similar. Many people suffer alone and their quality of life is effected due to them not knowing how to work through their struggles. I have had experience working with clients with trauma both from adulthood and early childhood, betrayal trauma, grief issues, addiction, anxiety and depression, and relationship issues.
Everyone is different and their issues are different, but their problems are similar. Many people suffer alone and their quality of life is effected due to them not knowing how to work through their struggles. I have had experience working with clients with trauma both from adulthood and early childhood, betrayal trauma, grief issues, addiction, anxiety and depression, and relationship issues.
(951) 468-3120 View (951) 468-3120
Photo of Dolly B Phillips, Marriage & Family Therapist in Palm Springs, CA
Dolly B Phillips
Marriage & Family Therapist, LMFT, CT
Verified Verified
Palm Springs, CA 92263
I am a grief specialist who offers a warm, non-judgmental partnership with my clients who may have a chronic or life threatening illness, or are grievers or caregivers. My approach is trauma informed, collaborative, strength-based and tailored to meet your needs. I have over 15 years of experience working with individuals, families & support groups with people from age 5 to 90 years old. I also work with those facing depression, anxiety, CPTSD and other life challenges and stressors.
I am a grief specialist who offers a warm, non-judgmental partnership with my clients who may have a chronic or life threatening illness, or are grievers or caregivers. My approach is trauma informed, collaborative, strength-based and tailored to meet your needs. I have over 15 years of experience working with individuals, families & support groups with people from age 5 to 90 years old. I also work with those facing depression, anxiety, CPTSD and other life challenges and stressors.
(323) 543-7475 View (323) 543-7475
Photo of True North Therapy + Workshops, Marriage & Family Therapist in Palm Springs, CA
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
Waitlist for new clients
My specialties involve; a broad range of grief and loss experiences, infertility, adoption, blended families, and life transitions.
Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein Anxiety, depression, grief and loss and a multitude of relational problems may be present during different times in our lives. As a licensed, marriage and family therapist I have the ability to meet you wherever you are in the life span process. As a certified expressive arts practitioner, I can integrate these tools on your journey. I am also an authorized provider for, free counseling for problem gambling and affected individuals.
My specialties involve; a broad range of grief and loss experiences, infertility, adoption, blended families, and life transitions.
Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein Anxiety, depression, grief and loss and a multitude of relational problems may be present during different times in our lives. As a licensed, marriage and family therapist I have the ability to meet you wherever you are in the life span process. As a certified expressive arts practitioner, I can integrate these tools on your journey. I am also an authorized provider for, free counseling for problem gambling and affected individuals.
(951) 384-2523 View (951) 384-2523
Photo of Courtney Whetstone, Marriage & Family Therapist in Palm Springs, CA
Courtney Whetstone
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
I am passionate about helping people heal from pregnancy and infant loss, grief, anxiety, mood disorders, and PTSD.
Let’s start with the fact that life is HARD! It can be overwhelming and one wild ride! When we add loss, anxiety, and relationship issues to the mix it can be hard to know where to turn. I offer a safe place to explore all the issues holding you back from living a happy, healthy, and fulfilling life. I believe that you are the most important part of your treatment and it needs to relate to your life in a way that works for you. I will challenge you to overcome the obstacles you see in your life and support you with positive feedback. I bring in a caring and compassionate energy and see you for who you are.
I am passionate about helping people heal from pregnancy and infant loss, grief, anxiety, mood disorders, and PTSD.
Let’s start with the fact that life is HARD! It can be overwhelming and one wild ride! When we add loss, anxiety, and relationship issues to the mix it can be hard to know where to turn. I offer a safe place to explore all the issues holding you back from living a happy, healthy, and fulfilling life. I believe that you are the most important part of your treatment and it needs to relate to your life in a way that works for you. I will challenge you to overcome the obstacles you see in your life and support you with positive feedback. I bring in a caring and compassionate energy and see you for who you are.
(909) 314-2551 View (909) 314-2551
Photo of Rebecca Hames, Marriage & Family Therapist in Palm Springs, CA
Rebecca Hames
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Palm Springs, CA 92262
I have experience working with adults, teens, and couples with a variety of concerns, including: anxiety, depression, life transitions, grief, creative blocks and career concerns.
Sometimes, despite your best efforts, you might find yourself stuck or overwhelmed by life, leaving you feeling anxious and unsettled. Whether you are in the midst of changes in your life or need that extra support to make a necessary transition, therapy can help you find clarity and direction. Working together, let's uncover things about you and your life you may not have known before, experience change, and discover new possibilities.
I have experience working with adults, teens, and couples with a variety of concerns, including: anxiety, depression, life transitions, grief, creative blocks and career concerns.
Sometimes, despite your best efforts, you might find yourself stuck or overwhelmed by life, leaving you feeling anxious and unsettled. Whether you are in the midst of changes in your life or need that extra support to make a necessary transition, therapy can help you find clarity and direction. Working together, let's uncover things about you and your life you may not have known before, experience change, and discover new possibilities.
(626) 261-7618 View (626) 261-7618
Jamie Trachtenberg
Clinical Social Work/Therapist, LCSW-CA, LCSW-NY, LCSW-OR
Verified Verified
Palm Springs, CA 92264  (Online Only)
I am a seasoned psychodynamically trained psychotherapist. I work with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depression, trauma, grief or phase of life. I have many years experience working in Palliative and End of Life Care, as well as with individuals coping with cognitive issues such as dementia and with adult issues of trauma, substance abuse, recovery, HIV/AIDS and chronic illness. I have a strong specialty working within the LGBTQ community and with End of Life issues surrounding terminal illness, dying, grief and bereavement.
I am a seasoned psychodynamically trained psychotherapist. I work with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depression, trauma, grief or phase of life. I have many years experience working in Palliative and End of Life Care, as well as with individuals coping with cognitive issues such as dementia and with adult issues of trauma, substance abuse, recovery, HIV/AIDS and chronic illness. I have a strong specialty working within the LGBTQ community and with End of Life issues surrounding terminal illness, dying, grief and bereavement.
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Angela Copeland
Psychologist, PsyD
Verified Verified
Palm Springs, CA 92262
Also trained in EMDR, ERP and I am a Grief Recovery Specialist.
Working in the field of psychology for over 25 years, I’ve gained both professional and life experience. My specialties include both couple and individual therapy. I was born and raised in Palm Springs. In the past 20+ years, I’ve also become established in San Diego from Los Angeles where I completed my schooling, training and early career. I began as a social worker with in-home foster care, expanding to mental health therapy for children and family systems. Treating individuals struggling with trauma, anxiety, and depression has developed into deeper work with couples improving communication and security in their relationships.
Also trained in EMDR, ERP and I am a Grief Recovery Specialist.
Working in the field of psychology for over 25 years, I’ve gained both professional and life experience. My specialties include both couple and individual therapy. I was born and raised in Palm Springs. In the past 20+ years, I’ve also become established in San Diego from Los Angeles where I completed my schooling, training and early career. I began as a social worker with in-home foster care, expanding to mental health therapy for children and family systems. Treating individuals struggling with trauma, anxiety, and depression has developed into deeper work with couples improving communication and security in their relationships.
(619) 648-2790 View (619) 648-2790
Photo of Marybeth Carter, Psychologist in Palm Springs, CA
Marybeth Carter
Psychologist, PhD
Verified Verified
1 Endorsed
Palm Springs, CA 92262
Each of us may begin psychotherapy for different reasons; an immediate crisis or traumatic experience, painful symptoms of depression, anxiety, loneliness, addictive behaviors, or grief. Exploring early life experiences and resolving trauma while addressing the here and now can help you be more engaged with others, make progress towards what you want in life, and experience more ease. Many individuals seek more existential but no less important questions of meaning, identity, sexuality, spirituality, philosophy, gender issues, psychology, politics, and power. All of these are excellent reasons for engaging in depth psychotherapy.
Each of us may begin psychotherapy for different reasons; an immediate crisis or traumatic experience, painful symptoms of depression, anxiety, loneliness, addictive behaviors, or grief. Exploring early life experiences and resolving trauma while addressing the here and now can help you be more engaged with others, make progress towards what you want in life, and experience more ease. Many individuals seek more existential but no less important questions of meaning, identity, sexuality, spirituality, philosophy, gender issues, psychology, politics, and power. All of these are excellent reasons for engaging in depth psychotherapy.
(760) 668-6983 View (760) 668-6983
Photo of Audrey Carrick, Counselor in Palm Springs, CA
Audrey Carrick
Counselor, MA, LPCC
Verified Verified
Palm Springs, CA 92262
I have extensive experience working with , anxiety, depression, LGBT, loss/grief, death/dying, job loss, relationship issues, and life transitions to name a few.
I am a therapist who really has a passion to help others. . I tend to be solution focused, focusing on understanding the past but putting energy towards improving the future. I have experience in treating individuals with a variety of issues. I understand that reaching out to get help can feel overwhelming and frightening. I am here to help you in a respectful, private, non-judgmental, and compassionate way. In addition, I also provide Christian Counseling and conduct on line, as well as phone counseling. Therapy is an act of courage and I want you to know that I appreciate your strength!
I have extensive experience working with , anxiety, depression, LGBT, loss/grief, death/dying, job loss, relationship issues, and life transitions to name a few.
I am a therapist who really has a passion to help others. . I tend to be solution focused, focusing on understanding the past but putting energy towards improving the future. I have experience in treating individuals with a variety of issues. I understand that reaching out to get help can feel overwhelming and frightening. I am here to help you in a respectful, private, non-judgmental, and compassionate way. In addition, I also provide Christian Counseling and conduct on line, as well as phone counseling. Therapy is an act of courage and I want you to know that I appreciate your strength!
(760) 621-5366 View (760) 621-5366
Photo of Laura Ransdell, Clinical Social Work/Therapist in Palm Springs, CA
Laura Ransdell
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92262
I have knowledge of many different techniques and tailor them to fit you and to help recovery from trauma and/or grief and loss in a way which is more result-oriented rather than relying solely on talk therapy.
Would you like to feel more fully alive? I come from a mindfulness-based healing perspective integrating body, mind and spirit. Together we explore the "roadblocks" that all of us unknowingly put up which use up our energy, cloud our vision of our life's purpose and prevent us from having authentic, meaningful and fulfilling lives. Healing and an improved sense of well-being can happen!
I have knowledge of many different techniques and tailor them to fit you and to help recovery from trauma and/or grief and loss in a way which is more result-oriented rather than relying solely on talk therapy.
Would you like to feel more fully alive? I come from a mindfulness-based healing perspective integrating body, mind and spirit. Together we explore the "roadblocks" that all of us unknowingly put up which use up our energy, cloud our vision of our life's purpose and prevent us from having authentic, meaningful and fulfilling lives. Healing and an improved sense of well-being can happen!
(760) 621-8078 View (760) 621-8078
Photo of Maricela Andrea Soto, Psychologist in Palm Springs, CA
Maricela Andrea Soto
Psychologist, PsyD
Verified Verified
Palm Springs, CA 92262
I currently work with individuals who are experiencing anxiety, stress, loss, addictions, and psychological symptoms that are hard to understand.
I believe that humans have the capacity to grow and change. I strive to create a compassionate and caring environment for my clients. My goal is to work closely with each clients and his/her needs and help them find their path to good mental health. Life, at times, is simply hard and is important to build the resiliency to get through it and to live a life with purpose and be goal driven.
I currently work with individuals who are experiencing anxiety, stress, loss, addictions, and psychological symptoms that are hard to understand.
I believe that humans have the capacity to grow and change. I strive to create a compassionate and caring environment for my clients. My goal is to work closely with each clients and his/her needs and help them find their path to good mental health. Life, at times, is simply hard and is important to build the resiliency to get through it and to live a life with purpose and be goal driven.
(442) 245-3369 View (442) 245-3369
Photo of hpb analysis, Marriage & Family Therapist in Palm Springs, CA
hpb analysis
Marriage & Family Therapist, Analyst, LMFT, MA
Verified Verified
Palm Springs, CA 92262
As a licensed clinical psychotherapist, I work with a variety of issues ranging from depression, grief, loss, & anxiety to more severe issues, & family conflict. I have extensive training and experience working with adults, elders, transitional/college age youth (18-26), & families. Here you will find a place to speak freely. By speaking freely, you can uncover the origins of your suffering, engage the healing process, & take up responsibility for your life. I work best with those who are interested in making lasting change in their circumstances & inner lives. For those interested in deeper work, I'm available for psychoanalysis.
As a licensed clinical psychotherapist, I work with a variety of issues ranging from depression, grief, loss, & anxiety to more severe issues, & family conflict. I have extensive training and experience working with adults, elders, transitional/college age youth (18-26), & families. Here you will find a place to speak freely. By speaking freely, you can uncover the origins of your suffering, engage the healing process, & take up responsibility for your life. I work best with those who are interested in making lasting change in their circumstances & inner lives. For those interested in deeper work, I'm available for psychoanalysis.
(415) 306-8645 View (415) 306-8645
Photo of Soul in Mind Psychological Services, SPC, Psychologist in Palm Springs, CA
Soul in Mind Psychological Services, SPC
Psychologist, PhD
Verified Verified
2 Endorsed
Palm Springs, CA 92264  (Online Only)
C.G. Jung famously said, "I would rather be whole than good." Wholeness, acceptance of oneself, and living life fully are what depth psychotherapy is all about. Each person or couple begins the process of psychotherapy for different reasons. For some, there may be an immediate crisis or trauma to be worked through. Others may be experiencing extended symptoms of depression, anxiety, loneliness, sexual and relationship problems, or grief. Many seek to explore important questions of meaning, identity, spirituality, philosophy, gender issues, psychology, politics, and power. All are suitable reasons for depth psychotherapy.
C.G. Jung famously said, "I would rather be whole than good." Wholeness, acceptance of oneself, and living life fully are what depth psychotherapy is all about. Each person or couple begins the process of psychotherapy for different reasons. For some, there may be an immediate crisis or trauma to be worked through. Others may be experiencing extended symptoms of depression, anxiety, loneliness, sexual and relationship problems, or grief. Many seek to explore important questions of meaning, identity, spirituality, philosophy, gender issues, psychology, politics, and power. All are suitable reasons for depth psychotherapy.
(831) 346-1042 View (831) 346-1042
Photo of Robin B Brooks, Clinical Social Work/Therapist in Palm Springs, CA
Robin B Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92264  (Online Only)
Waitlist for new clients
Life is hard. Therapy can help. I work exclusively over the phone and provide no-cost, telemental health counseling and psychotherapy to people on Medicare. Whether you need help navigating a short term crisis, or you want to take a deep dive into existential questions about the meaning of life, teletherapy can help. While video therapy can be stressful and distracting at times, conversations over the phone are usually more grounded and internally focused.
Life is hard. Therapy can help. I work exclusively over the phone and provide no-cost, telemental health counseling and psychotherapy to people on Medicare. Whether you need help navigating a short term crisis, or you want to take a deep dive into existential questions about the meaning of life, teletherapy can help. While video therapy can be stressful and distracting at times, conversations over the phone are usually more grounded and internally focused.
(510) 957-4244 View (510) 957-4244

See more therapy options for Palm Springs

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.