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True North Therapy + Workshops
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200
Photo of True North Therapy + Workshops, MA, LMFT, CEAP, RYT-200, Marriage & Family Therapist in Temecula

True North Therapy + Workshops

Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200

Verified by Psychology Today
1 Endorsed
Temecula, CA 92590
Let's Connect (951) 384-2523
Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein Anxiety, depression, grief and loss and a multitude of relational problems may be present during different times in our lives. As a licensed, marriage and family therapist I have the ability to meet you wherever you are in the life span process. As a certified expressive arts practitioner, I can integrate these tools on your journey. I am also an authorized provider for, free counseling for problem gambling and affected individuals.
My approach to therapy is collaborative. My specialties involve; a broad range of grief and loss experiences, infertility, adoption, and blended families, pre & post life transitions. I have served on the NCSD Action Council and the Intergenerational Council for the County of San Diego, helping to bridge the gap between older adults and youth.
My marriage and family therapy experience has been in the field of healthcare and education. I have completed the coursework for adoption through the Deparment of Health and Human Services. I am currently building a community based project around the concept of forgiveness.
Call or True North Therapy + Workshops now for a free 15 minute consultation - (951) 384-2523

Practice at a Glance

True North Therapy + Workshops

Temecula, CA 92590

(951) 384-2523

Encinitas, CA 92024

(951) 384-2523

Available both in-person and online
Due to the COVID19 and California lockdown, I am offering telemedicine sessions at this time, including; problem gambling, grief and loss.


Let's Connect (951) 384-2523

Practice at a Glance

True North Therapy + Workshops

Temecula, CA 92590

(951) 384-2523

Encinitas, CA 92024

(951) 384-2523

Available both in-person and online
Due to the COVID19 and California lockdown, I am offering telemedicine sessions at this time, including; problem gambling, grief and loss.


Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Out of Network
If you see your insurance listed, please ask me to verify coverage when you
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200
If you see your insurance listed, please ask me to verify coverage when you
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200

Qualifications

  • Verified by Psychology Today Licensed by State of California / 87958
  • In Practice for 14 Years
  • Certificate from Membership Board, IEATA Member / 2010
  • Certificate from Expressive Arts Training Institute C.E.A.P. / 2010
  • Attended Chapman University, Graduated 2010
Call or me for a free 15 minute consultation now - (951) 384-2523
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200
Call or me for a free 15 minute consultation now - (951) 384-2523
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200

Specialties and Expertise

Top Specialties

  • Grief
  • Infertility
  • Gambling

Expertise

  • Adoption
  • Anxiety
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Families of Choice and Blended Families
  • Family Conflict
  • Forgiveness
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Call or me for a free 15 minute consultation now - (951) 384-2523
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200
Call or me for a free 15 minute consultation now - (951) 384-2523
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200

Client Focus

Age

Children (6 to 10), 
Preteen, 
Teen, 
Adults, 
Elders (65+) 

Participants

Individuals, 
Couples, 
Family 

Communities

Aviation Professionals, 
Body Positivity, 
Cancer, 
Gay Allied, 
Lesbian Allied 

Age

Children (6 to 10), 
Preteen, 
Teen, 
Adults, 
Elders (65+) 

Participants

Individuals, 
Couples, 
Family 

Communities

Aviation Professionals, 
Body Positivity, 
Cancer, 
Gay Allied, 
Lesbian Allied 

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Grief and Loss
  • Humanistic
  • Infertility
  • Integrative
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Call or me for a free 15 minute consultation now - (951) 384-2523
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200
Call or me for a free 15 minute consultation now - (951) 384-2523
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200

Groups

Location

Primary Location

True North Therapy + Workshops

Temecula, CA 92590

(951) 384-2523

Additional Location

Encinitas, CA 92024

(951) 384-2523
"
Due to the COVID19 and California lockdown, I am offering telemedicine sessions at this time, including; problem gambling, grief and loss.
Call or me for a free 15 minute consultation now - (951) 384-2523
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200
"
Due to the COVID19 and California lockdown, I am offering telemedicine sessions at this time, including; problem gambling, grief and loss.
Call or me for a free 15 minute consultation now - (951) 384-2523
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200
Last Modified: 23 May 2023