Reality Therapy in Northridge, CA

Hello, my name is LaVonne Renno, and I am a LPCC. In my sessions, you will find a combination of ACT therapy, Reality therapy, mindfulness, and Insight. I believe that through these processes, we are able to delve into the issues and work on changing practices and thoughts in order to cope with and decrease symptoms. I look at clients typically who are struggling with communication issues, anxiety, depression, low sense of self, or struggling with job satisfaction. I typically work with young adults to those in middle age.

Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.

We live in a time of great change. Many of the changes are forcing us to evaluate our values, our professions, our lifestyles, and many of our choices. This might feel like a personal earthquake. The upside of this time is that it provides a great opportunity for creating a new you, a you that remembers why Your life is worth living.

When it comes to dealing with pain or struggle in your life, you are not alone. Whether you are suffering from anxiety, depression, family issues, anger or the lingering impacts of trauma, it’s never too late to make a significant change to your mental wellbeing. I provide therapy for people of all ages to help them cope with life stress, break free from negative patterns of thinking and acting, and become the best possible versions of themselves. Utilizing various therapeutic techniques—CBT, Mindfulness, DBT, Motivational Interviewing, and others—I will work with you to better understand your issues and help you reach your goal.

I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"

embarking on therapy can be a transformative journey toward healing and personal growth. People seek therapy for various reasons, including depression, anxiety, life challenges and existential questions. if you are motivated to evolve, discover and navigate your life's journey, psychotherapy can offer valuable insights and support to live with greater awareness and fulfillment.

In life's journey, issues, challenges, and hard decisions come up. Are you looking for a therapist who can help without judging, labeling, or making assumptions? As an experienced clinician, I recognize that if I am not grateful to help everyone, then I am not qualified to help anyone. I pride myself on creating a safe and supportive space to work collaboratively with my clients to overcome complex traumas, relational stressors, and barriers to their happiness and satisfaction with life.

I do ONLINE SESSIONS. Quit smoking - easy and without gaining weight. 1-2 sessions. I believe that if you change your thoughts, you can change anything in your life! Your history is never your destiny. With more than 35 years of experience in the field, I have treated people with all kinds of issues. My experience includes owning and running a drug and alcohol treatment facility with 300 inpatients. In my practice the number 1 priority is to let go of the past, sleep good, feel good and eat good from session 1 - this creates a good foundation for the further treatment. Session in your home is possible

I believe everyone is capable of change. Regardless of what has occurred in the past, it’s never too late to create a fulfilling and meaningful future. My experience in psychotherapy has led me to understand that we are all human and continuing to grow throughout different phases of life. Whether you are dealing with anxiety, depression, trauma, relationship issues, stress, parenting distress, or other mental health issues, together I can help you to overcome your current struggles. Through the therapeutic process, we will work to help you live fully in the present regardless of what has occurred in your past.

Individuals often struggle with managing the stress in their lives which can lead to feelings of depression, anxiety, and unhealthy behaviors. Distress can arise from work, life transitions, relationships, and difficult emotions. We can find ourselves reacting in the same ways, experiencing the same agonizing feelings, and being in the same difficult circumstances. The goal is to understand your thoughts, behaviors, and emotions, use that information to minimize suffering, have healthier relationships with others and yourself, achieve your life goals, and feel a sense of agency to live the life you deserve.

“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!

I would like to congratulate you on taking the first step to wanting to become the best version of yourself. Therapy is hard work and finding the right therapist to help you on your journey of growth and self awareness is crucial. I believe that each person is unique and holds a special story that needs to be told and at times rewritten to the benefit of its author. My goal is to guide you through your process of self discovery. I strongly believe in the depth of human experience and connection, therefore the therapist-client relationship is of the utmost importance and the main therapeutic tool which I use in my practice.

My name is William Dexter I am a LMFT licensed marriage family therapist. I am devoted to the health, well-being, and safety of clients and have lived a clean and sober lifestyle for over thirty years. My approach to therapy is to focus on relationships with yourself, with others, and with your Higher Power or GOD as you understand him. I believe the problem is not knowing who you are, and the solution is finding out who you are.

Do you often find that you come back to the same place in disagreements, like you can’t see eye to eye? Perhaps you feel like you're stuck in a rut & feel like you can't get out of it. As a Jungian & humanistic therapist, I aim to provide my clients with a realistic, 360-degree, & whole-person perspective on what they bring to sessions. I also aim to provide my clients with long-term & meaningful changes. There’s no such thing as a “quick fix,” & these types of changes take time. The types of clients I typically enjoy working with include couples & families, teens, & young adults, as well as athletes of all levels.