Photo of Carmelina Mule', PsyD, MSW, Psychologist
Carmelina Mule'
Psychologist, PsyD, MSW
Verified Verified
Fair Oaks, CA 95628
I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services.
I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services.
(916) 287-8926 View (916) 287-8926
Photo of undefined - The Mindful Lemon, MA, LMFT, Marriage & Family Therapist
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fair Oaks, CA 95628  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above. T
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above. T
(661) 215-8670 View (661) 215-8670

More Therapists Nearby

Photo of undefined - Dr. Bill Ekemo / Northup Group, PhD, Psychologist
Dr. Bill Ekemo / Northup Group
Psychologist, PhD
Verified Verified
Roseville, CA 95661
These include general psychiatric conditions such as ADHD, anxiety, depression, traumatic brain injury, dementia or posttraumatic stress disorder.
Dr. Ekemo recently relocated his practice to Auburn, CA from Bellevue Washington. He has been providing psychological services for over 20 years mainly to public safety agencies (pre-employment screening, fitness for duty, critical incident debriefings, job coaching and management consultations). He also specializes in individual Neuropsychological evaluations (brain injuries, dementia etc.) and Risk Management consultations to private sector organizations and HR departments. If you are an employer or school concerned about violence in your work setting; training programs and workshops are available for your staff.
These include general psychiatric conditions such as ADHD, anxiety, depression, traumatic brain injury, dementia or posttraumatic stress disorder.
Dr. Ekemo recently relocated his practice to Auburn, CA from Bellevue Washington. He has been providing psychological services for over 20 years mainly to public safety agencies (pre-employment screening, fitness for duty, critical incident debriefings, job coaching and management consultations). He also specializes in individual Neuropsychological evaluations (brain injuries, dementia etc.) and Risk Management consultations to private sector organizations and HR departments. If you are an employer or school concerned about violence in your work setting; training programs and workshops are available for your staff.
(425) 336-1364 View (425) 336-1364
Photo of Kathie E Ekemo, PhD, Psychologist
Kathie E Ekemo
Psychologist, PhD
Verified Verified
Roseville, CA 95661
Dr. Kathie Ekemo specializes in psychological evaluations for children, adolescents and adults. Dr. Ekemo offers Attention-Deficit/Hyperactivity Disorder (ADHD) evaluations, learning disability assessments, and other types of focused psychological evaluations. For many individuals, the path of self-improvement begins with an accurate diagnosis. Then, one can have confidence that interventions and treatment recommendations will be science-based, optimizing the potential for success moving forward.
Dr. Kathie Ekemo specializes in psychological evaluations for children, adolescents and adults. Dr. Ekemo offers Attention-Deficit/Hyperactivity Disorder (ADHD) evaluations, learning disability assessments, and other types of focused psychological evaluations. For many individuals, the path of self-improvement begins with an accurate diagnosis. Then, one can have confidence that interventions and treatment recommendations will be science-based, optimizing the potential for success moving forward.
(425) 615-7517 View (425) 615-7517
Photo of Nathaniel Mills, PhD, Psychologist
Nathaniel Mills
Psychologist, PhD
Verified Verified
4 Endorsed
Roseville, CA 95746
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
(916) 722-7792 View (916) 722-7792

Online Therapists

Photo of Hector Saavedra, LMFT, Marriage & Family Therapist
Hector Saavedra
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94104  (Online Only)
I am a dedicated and committed LMFT who is dedicated to guiding clients in their therapeutic journey. I am a graduate of the MFT program at the University of Southern California. In the past, I have worked in various settings such as universities, schools, and clinics; in these settings, I have worked with those struggling with depression, anxiety, ADHD, addiction, and many other issues.
I am a dedicated and committed LMFT who is dedicated to guiding clients in their therapeutic journey. I am a graduate of the MFT program at the University of Southern California. In the past, I have worked in various settings such as universities, schools, and clinics; in these settings, I have worked with those struggling with depression, anxiety, ADHD, addiction, and many other issues.
(415) 275-6420 View (415) 275-6420
Photo of Ellen Suski, LCSW, Clinical Social Work/Therapist
Ellen Suski
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Francisco, CA 94104  (Online Only)
Hello, my name is Ellen Suski, I go by Elly. I am a licensed clinical social worker (LCSW). I have been working in the mental health field for almost 9 years and providing therapy for about 5 years. I have experience working with individuals with depression, anxiety, and ADHD as well as concerns around interpersonal relationships and stress management (related to work, school, family, and friends). My approach to therapy includes allowing the client to guide the direction of each session. I choose this approach as I do not like my clients to feel forced to speak on a topic or area in their life that they aren’t comfortable with yet.
Hello, my name is Ellen Suski, I go by Elly. I am a licensed clinical social worker (LCSW). I have been working in the mental health field for almost 9 years and providing therapy for about 5 years. I have experience working with individuals with depression, anxiety, and ADHD as well as concerns around interpersonal relationships and stress management (related to work, school, family, and friends). My approach to therapy includes allowing the client to guide the direction of each session. I choose this approach as I do not like my clients to feel forced to speak on a topic or area in their life that they aren’t comfortable with yet.
(415) 985-1645 View (415) 985-1645
Photo of Jacqueline Leong-Abad, LMFT, Marriage & Family Therapist
Jacqueline Leong-Abad
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95128
Therapy is a sacred space to talk, create, play and reflect on your past, present and future. I believe everyone has the innate need for agency and connection and given our lived experiences, we can get stuck at different points in life. My name is Jacqueline Leong-Abad and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I have been providing therapy since 2009. I have worked with clinical areas of focus, such as: depression; anxiety; ADHD; trauma; abuse; psychosis; suicide and self-harm; grief & loss; stage of life transitions; communication skills ; stress; and family issues.
Therapy is a sacred space to talk, create, play and reflect on your past, present and future. I believe everyone has the innate need for agency and connection and given our lived experiences, we can get stuck at different points in life. My name is Jacqueline Leong-Abad and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I have been providing therapy since 2009. I have worked with clinical areas of focus, such as: depression; anxiety; ADHD; trauma; abuse; psychosis; suicide and self-harm; grief & loss; stage of life transitions; communication skills ; stress; and family issues.
(669) 304-2262 View (669) 304-2262
Photo of undefined - Ray of Hope Child Therapy Services Inc, MA, LMFT, Marriage & Family Therapist
Ray of Hope Child Therapy Services Inc
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burlingame, CA 94010  (Online Only)
Ray of Hope Child Therapy Services is an outpatient clinic providing psychotherapy services to children, adolescents, adults and families throughout California. Our mission is to provide services to everyone regardless of their ability to pay. By providing hope, inspiration and a warm supportive environment, we ensure that people reach their wellness goals.  We provide a safe place to discuss your thoughts and feelings without fear of being judged. Our goal is to assist with exploring a variety of life situations and help provide coping skills to handle them.
Ray of Hope Child Therapy Services is an outpatient clinic providing psychotherapy services to children, adolescents, adults and families throughout California. Our mission is to provide services to everyone regardless of their ability to pay. By providing hope, inspiration and a warm supportive environment, we ensure that people reach their wellness goals.  We provide a safe place to discuss your thoughts and feelings without fear of being judged. Our goal is to assist with exploring a variety of life situations and help provide coping skills to handle them.
(650) 240-4854 View (650) 240-4854
Photo of undefined - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Oakland, CA 94612
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(415) 985-7193 View (415) 985-7193
Photo of undefined - Ask Alison Leigh, PHD, MFT, PhD, MFT, Marriage & Family Therapist
Ask Alison Leigh, PHD, MFT
Marriage & Family Therapist, PhD, MFT
Verified Verified
San Francisco, CA 94111  (Online Only)
The past 22 years I've seen an eclectic group of clientele: men, women & couples of any gender/orientation who want to improve their sexual lifestyle. I've helped men overcome ED through increasing their self confidence and women who want to feel more sexually in charge. I've seen over 25,000 couples throughout every stage of their relationship whether single, dating, married, or exploring and experimenting couples to ones who are curious how to stay together and keep the chemistry strong. My clients include stay at home moms, stressed out executives, artists, entrepreneurs & communities: LGBTQ, BDSM, & Transgender Families.
The past 22 years I've seen an eclectic group of clientele: men, women & couples of any gender/orientation who want to improve their sexual lifestyle. I've helped men overcome ED through increasing their self confidence and women who want to feel more sexually in charge. I've seen over 25,000 couples throughout every stage of their relationship whether single, dating, married, or exploring and experimenting couples to ones who are curious how to stay together and keep the chemistry strong. My clients include stay at home moms, stressed out executives, artists, entrepreneurs & communities: LGBTQ, BDSM, & Transgender Families.
(628) 226-1830 View (628) 226-1830
Photo of undefined - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Oakland, CA 94612
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(415) 949-6514 View (415) 949-6514
Photo of undefined - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Oakland, CA 94612
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(415) 612-3629 View (415) 612-3629
Photo of undefined - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Oakland, CA 94612
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(415) 449-5206 View (415) 449-5206
Photo of undefined - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Oakland, CA 94612
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(415) 941-3083 View (415) 941-3083
Photo of Wilson Bezerra Flanders, MA, LPCC, LMHC, Counselor
Wilson Bezerra Flanders
Counselor, MA, LPCC, LMHC
Verified Verified
Mill Valley, CA 94942  (Online Only)
My ideal client would be someone is interested to improve his/her thinking, emotional state and general functioning. My ideal client would also be someone who is open and motivated for change and to become the best version him/herself them/themselves.
My ideal client would be someone is interested to improve his/her thinking, emotional state and general functioning. My ideal client would also be someone who is open and motivated for change and to become the best version him/herself them/themselves.
(415) 965-0931 View (415) 965-0931
Photo of Elvira Kitrar, MS, LMFT, Marriage & Family Therapist
Elvira Kitrar
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94109  (Online Only)
My approach to psychotherapy is holistic. I not only treat the "tip of the iceberg" problems, but also address the deeper, "bottom of the ocean," issues. I treat the whole person and honor the mind-body-spirit connections, taking into account the client's cultural, religious and ethnic background, ancestry, race and immigration history. I recognize the complexity of each person's history and circumstances and employ a wide variety of techniques to guide my clients in their self-discovery.
My approach to psychotherapy is holistic. I not only treat the "tip of the iceberg" problems, but also address the deeper, "bottom of the ocean," issues. I treat the whole person and honor the mind-body-spirit connections, taking into account the client's cultural, religious and ethnic background, ancestry, race and immigration history. I recognize the complexity of each person's history and circumstances and employ a wide variety of techniques to guide my clients in their self-discovery.
(415) 534-9620 View (415) 534-9620
Photo of undefined - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Oakland, CA 94612
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(415) 612-3556 View (415) 612-3556
Photo of undefined - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Oakland, CA 94612
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(415) 548-4519 View (415) 548-4519
Photo of undefined - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Oakland, CA 94612
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(415) 649-9458 View (415) 649-9458
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.