Therapists in El Dorado Hills, CA

Visiting with a therapist takes a lot of courage. It is a step toward making changes in your life. Talking together in ways which nurture curiosity and compassion, we will look at what troubles you, what brings you hope. We will be attentive to the past, and yet our focus will be on how the past's legacy is impacting your life now. Our work will be relieving of past pains/traumas and will bring more calm and ease. Clients have called my style authentic, direct, and compassionate. I try to provide warmth and a sense of humor.

It's never too late to understand yourself. If you can synchronize your heart and mind, you can harmonize your life. The therapeutic space I create is to help you learn about who you are as an individual and see your blind spots. Regardless if you're coming on your own or as a couple, the therapeutic work that we will be done is not just about solving problems. It’s primarily to help you figure out what's behind these issues and increase your self-worth along the way. Therapy is challenging, but can be fulfilling. The goal is to facilitate you in witnessing your life in the healthiest of ways as you become closer to your true self.

Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.