Bisexual Therapists in Rancho Cordova, CA
I am trained in depth psychology and my specialties are trauma-informed care, emotional dysregulation, attachment wounds, depression and stress and anxiety as it relates to trauma. I offer skills to handle distress, grief, change and discomfort in your own body and life. I will work with you to set boundaries, realize the difference between hurting someone's feelings and a person having feelings about the boundaries you set. I strive to treat everyone with unconditional positive regard and help you live your best life.
I am trained in depth psychology and my specialties are trauma-informed care, emotional dysregulation, attachment wounds, depression and stress and anxiety as it relates to trauma. I offer skills to handle distress, grief, change and discomfort in your own body and life. I will work with you to set boundaries, realize the difference between hurting someone's feelings and a person having feelings about the boundaries you set. I strive to treat everyone with unconditional positive regard and help you live your best life.
I work with individual and couples who are interested in their personal growth and improving their relationships. As a clinician I am interested in helping clients work through issues related to identity, purpose, obsessive compulsive behaviors, neurodivergence, and spirituality. My professional background includes working with the disability population as a vocational coach for adults with developmental and intellectual disabilities, supporting them with the employment process and teaching them basic life skills.
I work with individual and couples who are interested in their personal growth and improving their relationships. As a clinician I am interested in helping clients work through issues related to identity, purpose, obsessive compulsive behaviors, neurodivergence, and spirituality. My professional background includes working with the disability population as a vocational coach for adults with developmental and intellectual disabilities, supporting them with the employment process and teaching them basic life skills.
Karen Fox
Associate Professional Clinical Counselor, APCC
5 Endorsed
Serves Area
Waitlist for new clients
If you feel like a fish tasked with climbing a tree and you just can’t seem to ever get it right, it would make sense that our besties, Anxiety, Overwhelm, and that gnawing sensation of Not-Enoughness, tend to show up. They can be exhausting, but you don’t have to manage them alone. Healing happens when we feel seen and understood by another, which can ease the path towards greater self-acceptance, joy, authenticity, and a deeper connection with yourself and others.
If you feel like a fish tasked with climbing a tree and you just can’t seem to ever get it right, it would make sense that our besties, Anxiety, Overwhelm, and that gnawing sensation of Not-Enoughness, tend to show up. They can be exhausting, but you don’t have to manage them alone. Healing happens when we feel seen and understood by another, which can ease the path towards greater self-acceptance, joy, authenticity, and a deeper connection with yourself and others.
Reclaiming your life, using your voice, working through trauma, believing in yourself, finding joy, and searching for a sense of wellbeing can be a lifelong process. You have made that first and most courageous step to reach out for support. Remember that all journeys have obstacles and you are not alone. I believe in change and that every individual has a level of resiliency. Finding a therapist that fits your needs can be challenging but you have just taken the first step in regaining your happiness. You are a strong human and it is typical to have challenges and feel overwhelmed. I look forward to meeting you!
Reclaiming your life, using your voice, working through trauma, believing in yourself, finding joy, and searching for a sense of wellbeing can be a lifelong process. You have made that first and most courageous step to reach out for support. Remember that all journeys have obstacles and you are not alone. I believe in change and that every individual has a level of resiliency. Finding a therapist that fits your needs can be challenging but you have just taken the first step in regaining your happiness. You are a strong human and it is typical to have challenges and feel overwhelmed. I look forward to meeting you!
Feeling stuck in your relationship or overwhelmed by stress? You’re not alone. I help couples and individuals rebuild trust, communicate with clarity, and reconnect with themselves and each other. Whether you’re struggling with disconnection, conflict, anxiety, or self-doubt, I offer a safe, compassionate space for healing. My approach blends warmth and honesty with proven methods to help you feel seen, supported, and ready to create real change—both in your relationships and your daily life.
Feeling stuck in your relationship or overwhelmed by stress? You’re not alone. I help couples and individuals rebuild trust, communicate with clarity, and reconnect with themselves and each other. Whether you’re struggling with disconnection, conflict, anxiety, or self-doubt, I offer a safe, compassionate space for healing. My approach blends warmth and honesty with proven methods to help you feel seen, supported, and ready to create real change—both in your relationships and your daily life.
I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life.
I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life.
Imagine feeling relief wash over you, melting away your worries. This isn't just a dream – it's our goal. Whether you're facing depression, anxiety, addiction, relationship issues, or trauma, I'm here to guide you towards resolution. I focus on helping you find greater meaning in life, especially in relationships. We'll address your unique challenges, including work difficulties. Together, we'll develop strategies not just to cope, but to thrive. Let's start this journey of healing and growth, tailored to your needs. Your path to a more fulfilling life begins here."
Imagine feeling relief wash over you, melting away your worries. This isn't just a dream – it's our goal. Whether you're facing depression, anxiety, addiction, relationship issues, or trauma, I'm here to guide you towards resolution. I focus on helping you find greater meaning in life, especially in relationships. We'll address your unique challenges, including work difficulties. Together, we'll develop strategies not just to cope, but to thrive. Let's start this journey of healing and growth, tailored to your needs. Your path to a more fulfilling life begins here."
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals and families dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California and Ohio.
Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals and families dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California and Ohio.
I am a licensed clinical psychologist with specialization in the treatment of psychological trauma. I understand the deep, core wounds that emotional neglect and/or verbal, physical and sexual abuse inflict. I am here to help you make sense out of what happened, as well as, what didn’t happen but needed to in order for you to feel like a safe, whole, loved and worthwhile human being. I am here to help you heal, to find hope, to claim your own life, and to protect and celebrate your authentic self.
I am a licensed clinical psychologist with specialization in the treatment of psychological trauma. I understand the deep, core wounds that emotional neglect and/or verbal, physical and sexual abuse inflict. I am here to help you make sense out of what happened, as well as, what didn’t happen but needed to in order for you to feel like a safe, whole, loved and worthwhile human being. I am here to help you heal, to find hope, to claim your own life, and to protect and celebrate your authentic self.
Tired of feeling stressed, overwhelmed, or stuck in life? Are you going through your days on autopilot, with no clear direction on where you’re going? Or even if you do know what you want, are you feeling helpless or hopeless about things getting better? Having a clear life path, more energy, and happiness may seem like a far away dream. Waking up and feeling excited about your day may feel impossible. Especially if one of your favorite pastimes is hitting that snooze button 10+ times every morning. ;)
Tired of feeling stressed, overwhelmed, or stuck in life? Are you going through your days on autopilot, with no clear direction on where you’re going? Or even if you do know what you want, are you feeling helpless or hopeless about things getting better? Having a clear life path, more energy, and happiness may seem like a far away dream. Waking up and feeling excited about your day may feel impossible. Especially if one of your favorite pastimes is hitting that snooze button 10+ times every morning. ;)
Carmen Valentine, LMFT
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Not accepting new clients
I support and facilitate individuals; couples and families achieve a more adequate and satisfying life when going through difficult times. Mi interes es apoyar y facilitar un cambio positivo y saludable en el individuo, pareja y/o familia dejando atras conductas problematicas durante momentos dificiles.
I support and facilitate individuals; couples and families achieve a more adequate and satisfying life when going through difficult times. Mi interes es apoyar y facilitar un cambio positivo y saludable en el individuo, pareja y/o familia dejando atras conductas problematicas durante momentos dificiles.
People who come to me for help often report feeling drastically different and more in-control of their daily lives after just a few sessions. My approach brings about lasting change and empowers my patients to make decisions that are in their own best interest. In each meeting, we will work collaboratively to establish a path toward clearly-defined goals. If you often find yourself reacting to a situation in an unseemly manner, then wonder "Why did I just do that?" I believe you have the answer, and I can help you find it. See my TEDx Talk to get a better idea of my personality! Search "Jingle All the Way" and my name.
People who come to me for help often report feeling drastically different and more in-control of their daily lives after just a few sessions. My approach brings about lasting change and empowers my patients to make decisions that are in their own best interest. In each meeting, we will work collaboratively to establish a path toward clearly-defined goals. If you often find yourself reacting to a situation in an unseemly manner, then wonder "Why did I just do that?" I believe you have the answer, and I can help you find it. See my TEDx Talk to get a better idea of my personality! Search "Jingle All the Way" and my name.
More Therapists Nearby
I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
Since 2009, I have been treating trauma, anxiety, depression, and relational/intimacy issues. I believe in creating a safe and nurturing environment by providing empathy, compassion, and a genuine approach in the treatment process. I integrate mindfulness meditation, CBT, healthy living practices and family systems techniques as a strategy to facilitate growth, healing, and balance.
Since 2009, I have been treating trauma, anxiety, depression, and relational/intimacy issues. I believe in creating a safe and nurturing environment by providing empathy, compassion, and a genuine approach in the treatment process. I integrate mindfulness meditation, CBT, healthy living practices and family systems techniques as a strategy to facilitate growth, healing, and balance.
As we walk together, I will take care to employ a trauma-informed lens since I believe our pasts have a profound impact on our present and our future. Using this trauma-informed lens, I will be mindful of your current triggers, taking care to move at a pace that feels right to you while also empowering you to take steps toward your future goals. As a bicultural clinician, I welcome all variations of cultural expression and enjoy working with members of both the BIPOC community and the LGBTQ community.
As we walk together, I will take care to employ a trauma-informed lens since I believe our pasts have a profound impact on our present and our future. Using this trauma-informed lens, I will be mindful of your current triggers, taking care to move at a pace that feels right to you while also empowering you to take steps toward your future goals. As a bicultural clinician, I welcome all variations of cultural expression and enjoy working with members of both the BIPOC community and the LGBTQ community.
Many of the clients I work with are managing intense internal experiences, like anxiety, trauma, identity confusion, dissociation, or mood swings— all while trying to function day to day. They often feel overwhelmed or disconnected but long for clarity, relief, and real connection. I welcome clients from all backgrounds, including women, LGBTQ+, and neurodivergent individuals. I also support anyone on their spiritual journey, no matter what that looks like. You don’t need to have it all figured out—I’d be honored to walk alongside you.
Many of the clients I work with are managing intense internal experiences, like anxiety, trauma, identity confusion, dissociation, or mood swings— all while trying to function day to day. They often feel overwhelmed or disconnected but long for clarity, relief, and real connection. I welcome clients from all backgrounds, including women, LGBTQ+, and neurodivergent individuals. I also support anyone on their spiritual journey, no matter what that looks like. You don’t need to have it all figured out—I’d be honored to walk alongside you.
I am here to help you overcome challenging issues in your life and carve a path forward. We will engage in different psychological approaches to shift perspectives, become more curious, and rediscover your passion. Together, we will recalibrate how you respond to life's adversities so that as things come your way, you will have the tools and outlook to navigate life more fluidly and effectively.
I am here to help you overcome challenging issues in your life and carve a path forward. We will engage in different psychological approaches to shift perspectives, become more curious, and rediscover your passion. Together, we will recalibrate how you respond to life's adversities so that as things come your way, you will have the tools and outlook to navigate life more fluidly and effectively.
Do you feel like you are trying to navigate a world that feels like it was not designed for you? You're not alone. If you feel stuck, hopeless, or defeated - don't give up hope! I know that there is a way forward for you, and I hope to help you discover that path.
I know that the stressors of our world can feel overwhelming, leaving us feeling disconnected from ourselves, each other, and our planet. I believe in every person's inherent right and capacity to live a life of joy and authenticity. If you're ready to take the first step in rediscovering your true self and embodying your most meaningful life, let's talk!
Do you feel like you are trying to navigate a world that feels like it was not designed for you? You're not alone. If you feel stuck, hopeless, or defeated - don't give up hope! I know that there is a way forward for you, and I hope to help you discover that path.
I know that the stressors of our world can feel overwhelming, leaving us feeling disconnected from ourselves, each other, and our planet. I believe in every person's inherent right and capacity to live a life of joy and authenticity. If you're ready to take the first step in rediscovering your true self and embodying your most meaningful life, let's talk!
Hello and welcome. I’m glad you’re here, taking an important step toward investing in your well-being—your most valuable asset. Based in Davis, I offer expert in-person and telehealth therapy to individuals and couples across California. I specialize in anxiety, depression, ADHD, life transitions, and grief using evidence-based, trauma-informed care. My approach integrates EFT, ACT, CBT, and DBT techniques tailored to your needs, whether for brief support or long-term growth. Together, we’ll build a safe, collaborative space where you can heal, grow, and move forward with confidence.
If you’re ready to take that next step, I’m here
Hello and welcome. I’m glad you’re here, taking an important step toward investing in your well-being—your most valuable asset. Based in Davis, I offer expert in-person and telehealth therapy to individuals and couples across California. I specialize in anxiety, depression, ADHD, life transitions, and grief using evidence-based, trauma-informed care. My approach integrates EFT, ACT, CBT, and DBT techniques tailored to your needs, whether for brief support or long-term growth. Together, we’ll build a safe, collaborative space where you can heal, grow, and move forward with confidence.
If you’re ready to take that next step, I’m here
See more therapy options for Rancho Cordova
Nearby Bisexual Therapists Searches for Rancho Cordova
- Carmichael
- Citrus Heights
- El Dorado Hills
- Fair Oaks
- Folsom
- Gold River
- Granite Bay
- Orangevale
- Rocklin
- Roseville
- Sacramento
- West Sacramento
Bisexual Therapists
What is bisexual-affirming therapy?
Bisexual-affirming therapy is a type of mental health support that fully affirms and reflects a client’s bisexual identity. It is rooted in acceptance and does not attempt to change or question an individual’s orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of bisexual people. This support is especially important, as research shows that bisexual individuals face higher rates of anxiety, depression, and suicidal ideation compared to other groups. Bisexual-affirming therapy acknowledges that bisexual individuals may encounter specific stressors—such as invalidation, relationship challenges, and minority stress—that require specialized understanding and intervention. Many therapists also provide couples therapy for bisexual partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship.
While not required, some clients prefer working with bisexual therapists who may bring personal insight to the therapeutic relationship. However, a non-bisexual therapist with strong training and a genuine commitment to affirmation can be equally effective. The most important factor is finding a therapist who understands how identity impacts mental health and can create a space of trust and respect.
While not required, some clients prefer working with bisexual therapists who may bring personal insight to the therapeutic relationship. However, a non-bisexual therapist with strong training and a genuine commitment to affirmation can be equally effective. The most important factor is finding a therapist who understands how identity impacts mental health and can create a space of trust and respect.
What can a bisexual therapist help with?
Bisexual-affirming therapists can provide support across a wide range of concerns relevant to bisexual individuals. Whether through personal or professional experience, they often have specialized knowledge in areas such as the coming out process, navigating stereotypes, and dealing with common stressors. Relationship support is another key area of focus, as bisexual clients may face unique challenge when dating or maintaining relationships across genders. Affirming therapists can also help clients build coping strategies for managing discrimination or stigma.
Additionally, many bisexual-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection. It's important to note that therapists provide can talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Additionally, many bisexual-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection. It's important to note that therapists provide can talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
How do I find a bisexual therapist?
The Psychology Today online directory is a helpful tool for finding bisexual-affirming therapists. You can use search filters to identify therapists who specialize in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit.
During initial consultations or early sessions, ask potential therapists about their specific training in bisexual-affirming care, their experience with LGBTQ+ clients, and their therapeutic approach to identity-related concerns. An effective bisexual-affirming therapist will demonstrate genuine understanding of bisexual experiences, including awareness of the unique challenges facing bisexual individuals. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.
During initial consultations or early sessions, ask potential therapists about their specific training in bisexual-affirming care, their experience with LGBTQ+ clients, and their therapeutic approach to identity-related concerns. An effective bisexual-affirming therapist will demonstrate genuine understanding of bisexual experiences, including awareness of the unique challenges facing bisexual individuals. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.