Therapists in Brentwood, CA

Relationships are a fact of life. We all live in relation to each other as spouses, children, parents & friends. Even in the best of these relationships, inevitably, problems occur. Often, we are able to resolve problems on our own. However, there are times when the help of an expert in relationships, such as a Marriage and Family Therapist, is needed to: *improve communications, *increase understanding in relationships, *resolve conflicts, *improve parenting skills,*relieve stress, depression, anxiety,*strengthen the bonds of relationships & gain a better understanding of one another.

Hello and welcome. Today you are one step closer to a new you. Feel empowered and on a positive path to growth and well-being. By applying complementary therapy techniques, as well as over 8 years of experience, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, I look forward to working with you to achieve your goals. Please call or email me for a brief consultation.

Accepting New Clients in California! I'm a Marriage & Family Therapist, with more than 15 years of experience helping people of all age groups, with many different struggles and issues. My goal is to help clients live healthier lives by learning skills to handle the challenges that inevitably arise due to school or peer stress, life transitions, and losses such as a loved one, job, or marriage. I will help you establish a toolbox of skills while gaining insight into yourself. I have a passion for helping people. When not at work you will often find me with family, friends, or on the back of my horse.

Hello There! Thank you for joining me in this space. I understand how difficult it can be to initiate first contact when seeking therapy. I believe that the first step is often the most challenging but your decision to show up today is half the battle. Whether you are struggling to adjust to life transitions, experiencing depression, anxiety, grief & loss, relationship conflict, or trauma, there is hope and things can improve. I aim to help you discover your true self and your strengths while adjusting to life’s challenges. Allow me to guide you as we undertake this process together.

Parenting is tough. When life with your child or teen is not going well, it can be soul crushing. You want your child to be successful, feel good about themselves and have positive peer relationships, but instead you might be finding yourself in control battles or in constant worry about them. Maybe you're at the stage where your relationship with your teen is changing. You're not able to protect or control what happens to them the way you used to. Your teen is distancing and wanting independence, which leaves you feeling frustrated and stressed. ADHD, social challenges, or adoption adds another layer of complexity to parenting.

Therapy can be intimidating as it's one of the more intimate activities you will engage in. Of course, how could it not be; you walk into a room with a stranger, expecting to discuss in detail your inner thoughts, emotions, & current stressors. For therapy to work it's important you feel safe, welcomed & confident in your therapist. I can be that therapist for you. I will provide you & your family a warm, nurturing environment where you can begin to address your needs without fear of judgement or ridicule as we begin your journey toward healing.

When emotions or behavior interfere with our relationships or functioning, then it is time to get help. You're looking at this page and are therefore taking one of the hardest steps -- reaching out. I respect the struggle and pain that has brought you here, and I offer my many years of experience and compassion to work together to create the healthy, balanced life you are looking for.

One of the most important lessons I have learned as a therapist is that therapy requires more than a one size fits all approach. I treat every person as an individual. I lean on my years of experience and use a multitude of treatment modalities to treat your individual needs. We can work together to help you achieve your therapeutic goals. I have treated individuals with a variety of issues, including PTSD, depression, anxiety, panic disorders, dissociative identity disorder, substance abuse disorders, anger, and more. I have also helped families and couples achieve harmony and improve their relationships and communication.

Welcome, my name is Faradebah! I enjoy working with individuals of all backgrounds to help cope with difficult life experiences in a compassionate, safe, and holistic way through evidence-based techniques. Life can be especially difficult when facing anxiety, depression, grief and loss, women’s issues and chronic or serious illness.

Please note my practice has a short waiting list. We as people are are all broken on some level, but we don't need to stay that way. Depending upon the cards we've been dealt in life (what's been done to us, and what we've done to ourselves) fractures in our world view, relationships, and self concept arise. I work best with a client who comes willingly to counseling, is motivated for change, and is open minded to new perspectives of responding to their problems. Many clients comment on the speed with which we are able to resolve their individual concerns.

In my practice, I work with children, adolescents, adults, and couples. I offer both short-term therapy and longer insight-oriented work. I utilize my years of experience, intuition, compassion, and humor to support my clients in addressing the issues that brought them into therapy. I specialize in treating depression, anxiety, anger, abuse/trauma, parenting/divorce/blended family issues, foster care, as well as other social, emotional, and behavioral issues. Through my dynamic approach, I provide a safe and nurturing environment to explore and resolve various issues. I draw from the following theories and techniques: psychodynamic, client-centered, humanistic, play therapy, mindfulness, and somatic psychology.

We have wanted to go back to work or school for years, but no one said returning to "normal life" would be so stressful. Millions of people are experiencing social and medical anxiety reengaging with the very lives we mourned the loss of for two years. Fears of covid, RSV, the flu and even the fragility of living have turned many of us into hypervigilant stressballs, to say nothing of returning to the simple acts of remembering how to do "small talk" around the water cooler again. Who'd have thought the thing we wanted the most is the now the greatest source of stress in our lives? If this is you, I see you...

Culturally Competent Counseling and Mental-Health Diagnostic Services for adults, teens, and children. I can assist children or teens with ADHD and their families in understanding and coping with this disorder, English and Spanish. Puedo aconsejar y diagnosticar a niños/ adultos. Especializo en ADHD de niños y jóvenes.

My ideal client takes many different forms but they are all individualized. My client is suffering and I see it as my role to reduce human suffering so that it is no longer unbearable. I provide both short term (goal oriented), and long term (perhaps, more Existential and Gestalt based) therapy. I'm not going to change your personality, why would I? That makes you the unique individual that you are. However, my goal is to adjust and provide strategies for harmful behaviors that cause suffering and an inability to live in peace with others.

I love working with children, families, and adults at all stages of life. The work I do is strength based approach and borrowing from a variety of therapy modalities. I have experience working with trauma, OCD, ADHD, behavioral problems, depression, marital conflicts, and dealing with divorce. EMDR trained therapists to support work on trauma that can be big traumas as well as little traumas. Often time little traumas in the past cause us distress that impact our life today.

I will help you learn to appreciate your emotional identity through managing moods, thoughts, impulsiveness, reactivity, and harmful behaviors. I will help you strengthen or repair your relationships and build new ones. I'll help you cultivate confidence to ask for what you want, set boundaries with others, and navigate family issues. I can also teach you social skills if you feel out of place at work or school.

You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.

Immediate openings in the mornings. Are you experiencing sadness, anxiety, or low motivation? Are you struggling with peer or family relationships? Do you find yourself ruminating over decisions and unable to move on? Do you use unhealthy means of coping with stress? If you or your teen have answered yes to any of these questions (or have other emotional concerns), I may be able to help. As a client-centered therapist, I believe that healing begins with a strong therapeutic relationship; one that is genuine and compassionate.

I am a licensed clinical psychologist who is passionate in providing evidence-based treatments in a warm and collaborative manner. At this time, I am only offering video therapy for individuals and families that desire my services and specialties (Software is HIPPA compliant to ensure that your information is encrypted, protected, and confidential).