Photo of Ana Taveras, MA, LPC, Licensed Professional Counselor
Ana Taveras
Licensed Professional Counselor, MA, LPC
Verified Verified
Monroe, CT 06468
Identifying and expressing our emotions or feelings can be challenging at times. Children utilize forms of play to express and communicate their feelings. It is my passion to help children and adolescents find their voice, communicate their feelings and build relationships with others. As a professional counselor, I am given the opportunity to help children and families come together despite the challenges that arise.
Identifying and expressing our emotions or feelings can be challenging at times. Children utilize forms of play to express and communicate their feelings. It is my passion to help children and adolescents find their voice, communicate their feelings and build relationships with others. As a professional counselor, I am given the opportunity to help children and families come together despite the challenges that arise.
(203) 286-5229 View (203) 286-5229
Photo of Holly Benedetto - Head Up: A New Direction In Healing, LLC, LPC, Licensed Professional Counselor
Head Up: A New Direction In Healing, LLC
Licensed Professional Counselor, LPC
Verified Verified
Monroe, CT 06468
What is your true self? My trauma-informed awareness, supportive, encouraging, empowering nature, coupled with spirituality and mindful meditation will provide a solid foundation a client will need to connect their inner and outer self. I secure a safe, non-judgmental environment where a client is able to connect the Mind, Body and Soul to create their TRUE self.
What is your true self? My trauma-informed awareness, supportive, encouraging, empowering nature, coupled with spirituality and mindful meditation will provide a solid foundation a client will need to connect their inner and outer self. I secure a safe, non-judgmental environment where a client is able to connect the Mind, Body and Soul to create their TRUE self.
(203) 872-5296 View (203) 872-5296
Photo of Nichole Matos, LMFTA, Marriage & Family Therapist Associate
Nichole Matos
Marriage & Family Therapist Associate, LMFTA
Verified Verified
3 Endorsed
Monroe, CT 06468  (Online Only)
As a Family Therapist I am trained in working with families of different configurations including couples, whole families, and individuals experiencing complex family dynamics and other concerns. I incorporate a humanistic, experiential approach within marital and relationship concerns, divorce, pre-marital counseling, intimacy, sex and desire issues, blended family adjustments, infidelity, trauma, grief, love-loss, depression, anxiety, across life stage development. My goal is to help client's navigate the uncertainties of life with compassion, humor, and empathy.
As a Family Therapist I am trained in working with families of different configurations including couples, whole families, and individuals experiencing complex family dynamics and other concerns. I incorporate a humanistic, experiential approach within marital and relationship concerns, divorce, pre-marital counseling, intimacy, sex and desire issues, blended family adjustments, infidelity, trauma, grief, love-loss, depression, anxiety, across life stage development. My goal is to help client's navigate the uncertainties of life with compassion, humor, and empathy.
(475) 267-5347 View (475) 267-5347
Photo of Casey Orsini, LPC-A, ATR, Pre-Licensed Professional
Casey Orsini
Pre-Licensed Professional, LPC-A, ATR
Verified Verified
Monroe, CT 06468  (Online Only)
I am passionate about working with people to create goals and coping skills, I hope to empower people to be able to achieve them one day at a time. I have experience working with people with depression, anxiety, persons with co-occurring disorders along with adults with intellectual disabilities and Autism.
I am passionate about working with people to create goals and coping skills, I hope to empower people to be able to achieve them one day at a time. I have experience working with people with depression, anxiety, persons with co-occurring disorders along with adults with intellectual disabilities and Autism.
(203) 871-0621 View (203) 871-0621
Photo of Deborah Sakal, LCSW, Clinical Social Work/Therapist
Deborah Sakal
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroe, CT 06468
What does "talking to a professional" mean to you? To me therapy is as unique as the patient and therapist and can be for the short or long-term. My experience is with adults struggling with mental health and substance abuse issues; parents and children in crisis, and with highly resistant at-risk teens. Therapy can help anyone at any age to: resolve difficult issues; reduce anxiety; improve relationships; discover and achieve goals and develop coping skills. There is a recipe that will work for you and together we can find it. You no longer need to struggle alone. There is help.
What does "talking to a professional" mean to you? To me therapy is as unique as the patient and therapist and can be for the short or long-term. My experience is with adults struggling with mental health and substance abuse issues; parents and children in crisis, and with highly resistant at-risk teens. Therapy can help anyone at any age to: resolve difficult issues; reduce anxiety; improve relationships; discover and achieve goals and develop coping skills. There is a recipe that will work for you and together we can find it. You no longer need to struggle alone. There is help.
(203) 285-3482 View (203) 285-3482
Photo of Jenny Davis, LCSW, Clinical Social Work/Therapist
Jenny Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Monroe, CT 06468
Often, the decision to seek professional help for oneself or a loved one is not an easy one but one that reaps tremendous rewards. I take a holistic approach to my work and believe that capitalizing on a client's strengths is a significant component to successful treatment, as is the therapeutic relationship and trust that one has with their therapist. I work collaboratively with other professionals who may be involved, such as school personnel, psychiatrists, and medical doctors, especially if medication is involved.
Often, the decision to seek professional help for oneself or a loved one is not an easy one but one that reaps tremendous rewards. I take a holistic approach to my work and believe that capitalizing on a client's strengths is a significant component to successful treatment, as is the therapeutic relationship and trust that one has with their therapist. I work collaboratively with other professionals who may be involved, such as school personnel, psychiatrists, and medical doctors, especially if medication is involved.
(203) 826-2049 View (203) 826-2049
Photo of Kelli McDermott, LCSW, Clinical Social Work/Therapist
Kelli McDermott
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroe, CT 06468
Are you struggling to keep it all together? Pretending your problems away, and painting a smile on your face? That is the way so many of us deal with all the stress from life, love and responsibilities, but it doesn't have to be that way. It's time to release some of that pressure and find a new way. Life is about balance, and sometimes we get off course. Therapy can be a helpful tool to regain a sense of wellbeing, joy and positive connection to our loved ones and our environment.
Are you struggling to keep it all together? Pretending your problems away, and painting a smile on your face? That is the way so many of us deal with all the stress from life, love and responsibilities, but it doesn't have to be that way. It's time to release some of that pressure and find a new way. Life is about balance, and sometimes we get off course. Therapy can be a helpful tool to regain a sense of wellbeing, joy and positive connection to our loved ones and our environment.
(475) 882-8712 View (475) 882-8712
Photo of David Weitzman, MEd, LCSW, Clinical Social Work/Therapist
David Weitzman
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Monroe, CT 06468
People choose to pursue therapy when challenges begin to impact their ability to think, feel and behave in ways that are helpful, productive and satisfying. Challenges emerge as part of a script, a story we tell ourselves about what is true about our identity, strengths/weaknesses, relationships, and our place in the world. Common symptoms of anxiety and depression, for example, are not "problems" as much as they are a result of frustrated attempts to manage challenges. One of the goals of therapy is to rewrite that script, and create a new story of ourselves with tools to pursue a life of purpose and meaning.
People choose to pursue therapy when challenges begin to impact their ability to think, feel and behave in ways that are helpful, productive and satisfying. Challenges emerge as part of a script, a story we tell ourselves about what is true about our identity, strengths/weaknesses, relationships, and our place in the world. Common symptoms of anxiety and depression, for example, are not "problems" as much as they are a result of frustrated attempts to manage challenges. One of the goals of therapy is to rewrite that script, and create a new story of ourselves with tools to pursue a life of purpose and meaning.
(475) 330-3721 View (475) 330-3721
Photo of Jessica Davis - Morning Dew Therapy, LLC, MS, LPC, BC-TMH, Licensed Professional Counselor
Morning Dew Therapy, LLC
Licensed Professional Counselor, MS, LPC, BC-TMH
Verified Verified
Monroe, CT 06468  (Online Only)
Let’s turn those mountains into mole hills. Often in life we are stuck and can’t move forward because something has gotten in our way. The finish line is in sight, but we don’t know how to get there. Is that you?
Let’s turn those mountains into mole hills. Often in life we are stuck and can’t move forward because something has gotten in our way. The finish line is in sight, but we don’t know how to get there. Is that you?
(203) 590-8210 View (203) 590-8210
Photo of Linda Valera, NCC, LPC, Licensed Professional Counselor
Linda Valera
Licensed Professional Counselor, NCC, LPC
Verified Verified
Monroe, CT 06468
Linda is a Licensed Professional Counselor (LPC) with advanced training in the applied sciences. She uses Functional Analytic Psychotherapy and Rational EmotiveBehavioral Therapy to provide an integrative approach to the helping profession. Therapy with Linda will be strength-based and solution-focused. Though visualization and reflection, Linda encourages self-empowerment through an exploration of courage, self-awareness, and love. You will participate in developing a personalized treatment plan that will identify and modify problem behaviors using your vision of who you want to be
Linda is a Licensed Professional Counselor (LPC) with advanced training in the applied sciences. She uses Functional Analytic Psychotherapy and Rational EmotiveBehavioral Therapy to provide an integrative approach to the helping profession. Therapy with Linda will be strength-based and solution-focused. Though visualization and reflection, Linda encourages self-empowerment through an exploration of courage, self-awareness, and love. You will participate in developing a personalized treatment plan that will identify and modify problem behaviors using your vision of who you want to be
(475) 889-7031 View (475) 889-7031
Photo of Meghan Zeruk, LMFT, Marriage & Family Therapist
Meghan Zeruk
Marriage & Family Therapist, LMFT
Verified Verified
Monroe, CT 06468  (Online Only)
I'm Meg, a Marriage and Family Therapist specializing in helping young adults aged 14 to 30 navigate the challenges of launching into adulthood. With more than 12 years of experience, I bring a holistic approach to therapy. My primary passion is supporting young adults during a pivotal stage of life when they often grapple with identity, relationships, careers, and personal growth. I understand the unique pressures they face and provide tailored guidance. My training in systems and structural family therapy enables me to address issues within the broader context of families and relationships, leading to more profound change.
I'm Meg, a Marriage and Family Therapist specializing in helping young adults aged 14 to 30 navigate the challenges of launching into adulthood. With more than 12 years of experience, I bring a holistic approach to therapy. My primary passion is supporting young adults during a pivotal stage of life when they often grapple with identity, relationships, careers, and personal growth. I understand the unique pressures they face and provide tailored guidance. My training in systems and structural family therapy enables me to address issues within the broader context of families and relationships, leading to more profound change.
(475) 267-4059 View (475) 267-4059
Photo of Allison Golfis, LMFT, Marriage & Family Therapist
Allison Golfis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Monroe, CT 06468
Offering individual, family and EMDR therapy I use evidenced based practices while individualizing care to match your need. I specialize with those who have endured trauma, depression, anxiety-related issues, eating disorders and family conflicts. I provide treatment to adolescents, young adults, adults and families. I firmly believe a strong therapeutic relationship is key to a clients therapy success and so my treatment is collaborative with a goal to promote empowerment and strength-building.
Offering individual, family and EMDR therapy I use evidenced based practices while individualizing care to match your need. I specialize with those who have endured trauma, depression, anxiety-related issues, eating disorders and family conflicts. I provide treatment to adolescents, young adults, adults and families. I firmly believe a strong therapeutic relationship is key to a clients therapy success and so my treatment is collaborative with a goal to promote empowerment and strength-building.
(475) 323-6906 View (475) 323-6906
Photo of Nancy Karim, Maat, ATR, Licensed Professional Counselor
Nancy Karim
Licensed Professional Counselor, Maat, ATR
Verified Verified
2 Endorsed
Monroe, CT 06468
Do you suffer with anxiety and depression and have a hard time coping? Do you feel defeated as things continue to spiral out of control in your personal life? As a holistic and client centered therapist, my goal is to help you uncover your true potential and lead a life worth celebrating! Together we can work to better understand and resolve the challenges in your life.Through my clinical expertise as well as the creative process of art and talk therapy, I can help you unlock your blocks that are keeping you stuck in your current pattern.
Do you suffer with anxiety and depression and have a hard time coping? Do you feel defeated as things continue to spiral out of control in your personal life? As a holistic and client centered therapist, my goal is to help you uncover your true potential and lead a life worth celebrating! Together we can work to better understand and resolve the challenges in your life.Through my clinical expertise as well as the creative process of art and talk therapy, I can help you unlock your blocks that are keeping you stuck in your current pattern.
(203) 689-7301 View (203) 689-7301
Photo of Nicole Arnold - Spill the Tea Psychotherapy, LLC, MA, LMFT, Marriage & Family Therapist
Spill the Tea Psychotherapy, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monroe, CT 06468
At different times in our lives we can feel stuck and struggle with finding our way. Oftentimes, our usual ways of dealing with these struggles aren't helping, have become ineffective or may even be preventing us from feeling better. We work with a wide range of individuals who are dealing with trauma, anxiety, depression, eating disorders, obsessive compulsive disorder, life transitions and more. In this safe, supportive and non-judgmental environment we will work together toward overall healing.
At different times in our lives we can feel stuck and struggle with finding our way. Oftentimes, our usual ways of dealing with these struggles aren't helping, have become ineffective or may even be preventing us from feeling better. We work with a wide range of individuals who are dealing with trauma, anxiety, depression, eating disorders, obsessive compulsive disorder, life transitions and more. In this safe, supportive and non-judgmental environment we will work together toward overall healing.
(475) 250-1758 View (475) 250-1758
Photo of Arianna Mora, LCSW, Clinical Social Work/Therapist
Arianna Mora
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Monroe, CT 06468  (Online Only)
Welcome! If you're seeking support on your journey towards healing and growth, you've come to the right place. I assist those dealing with depression, anxiety, grief, and trauma, and I also extend my support to address a wide range of other challenges you may be facing. My approach is grounded in a holistic understanding of each individual. I provide a safe and nurturing environment customized to your needs, aligning with your unique experiences and objectives. I commit to fostering a supportive and open-minded therapeutic relationship and believe in creating a space where you can explore and heal, and grow, free from judgment.
Welcome! If you're seeking support on your journey towards healing and growth, you've come to the right place. I assist those dealing with depression, anxiety, grief, and trauma, and I also extend my support to address a wide range of other challenges you may be facing. My approach is grounded in a holistic understanding of each individual. I provide a safe and nurturing environment customized to your needs, aligning with your unique experiences and objectives. I commit to fostering a supportive and open-minded therapeutic relationship and believe in creating a space where you can explore and heal, and grow, free from judgment.
(475) 323-6641 View (475) 323-6641
Photo of Christine Guerrera, LMFT, Marriage & Family Therapist
Christine Guerrera
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Monroe, CT 06468
I work with men and woman who are interested in exploring themselves deeply to overcome any limiting behaviors and beliefs that stem from trauma, cultural entrainments, neurological/ mental/ spiritual/ emotional patterns or blocks and/or simply not being taught how to tap into their greatest potential to not only heal themselves but to thrive with purpose and joy.
I work with men and woman who are interested in exploring themselves deeply to overcome any limiting behaviors and beliefs that stem from trauma, cultural entrainments, neurological/ mental/ spiritual/ emotional patterns or blocks and/or simply not being taught how to tap into their greatest potential to not only heal themselves but to thrive with purpose and joy.
(203) 295-3088 View (203) 295-3088
Photo of Viviana Crowell, LMSW, PMH, Pre-Licensed Professional
Viviana Crowell
Pre-Licensed Professional, LMSW, PMH
Verified Verified
Monroe, CT 06468  (Online Only)
Hello to all and welcome. Have you ever felt like you were wrong for the way you feel or that no one understands you? I am here to help you feel supported through anything you are going through. It is okay to feel the way that you do and there is support to help you change what you feel you want to be different. Friends and family can often be not supportive to your feelings or be judgmental. With therapy you can have a safe space to be honest and not be judged or ridiculed for it. Life is hard but being able to talk about it is helpful.
Hello to all and welcome. Have you ever felt like you were wrong for the way you feel or that no one understands you? I am here to help you feel supported through anything you are going through. It is okay to feel the way that you do and there is support to help you change what you feel you want to be different. Friends and family can often be not supportive to your feelings or be judgmental. With therapy you can have a safe space to be honest and not be judged or ridiculed for it. Life is hard but being able to talk about it is helpful.
(475) 252-9693 View (475) 252-9693
Photo of Raeann Dombrowski, LCSW, Clinical Social Work/Therapist
Raeann Dombrowski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Monroe, CT 06468  (Online Only)
Life undoubtedly offers us challenges and hardships that turn our lives upside down. The good news is, there is a way back to yourself! The even better news is you don’t have to face the journey alone. I strive to offer individual, group & family therapy that looks at the collective life experiences that have impacted your current situation in order to support you in finding the YOU, you need. Behind the anxiety, depression, anger, conflict and pain is a true leader who is waiting for the opportunity to take the lead in your life.
Life undoubtedly offers us challenges and hardships that turn our lives upside down. The good news is, there is a way back to yourself! The even better news is you don’t have to face the journey alone. I strive to offer individual, group & family therapy that looks at the collective life experiences that have impacted your current situation in order to support you in finding the YOU, you need. Behind the anxiety, depression, anger, conflict and pain is a true leader who is waiting for the opportunity to take the lead in your life.
(475) 267-4766 View (475) 267-4766
Photo of Laura Galindo - Thrive Counseling and Wellness Group, LLC, LMFT, EMDR, Marriage & Family Therapist
Thrive Counseling and Wellness Group, LLC
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Monroe, CT 06468  (Online Only)
Im so happy that you have decided to take this next step for you and improving your overall quality of life! ​ We all experience challenging times in our lives, and there are instances when additional support can be helpful. Psychotherapy can assist you or a family member to overcome emotional and psychological difficulties and learn constructive ways to deal with life's challenges. Therapy can provide support to those undergoing difficult life transitions or experiencing problems in their careers, relationships or family. I aim to help guide you, empower you and teach healthy coping skills to help you manage life's stressors.
Im so happy that you have decided to take this next step for you and improving your overall quality of life! ​ We all experience challenging times in our lives, and there are instances when additional support can be helpful. Psychotherapy can assist you or a family member to overcome emotional and psychological difficulties and learn constructive ways to deal with life's challenges. Therapy can provide support to those undergoing difficult life transitions or experiencing problems in their careers, relationships or family. I aim to help guide you, empower you and teach healthy coping skills to help you manage life's stressors.
(203) 490-4146 View (203) 490-4146
Photo of Tara Beall-Gomes - Grit & Grace Recovery, LLC, APSATS , Trainee, LPC, SATP, Cand, Licensed Professional Counselor
Grit & Grace Recovery, LLC
Licensed Professional Counselor, APSATS , Trainee, LPC, SATP, Cand
Verified Verified
1 Endorsed
Monroe, CT 06468
Experiencing Betrayal from our partner, employer, friend, and/or family creates a wound to our attachment system so deep it is often incomprehensible. I am committed to providing a safe haven, a sanctuary, where healing and personal growth flourish. I commit to fostering unbreakable relationships built upon authentic trust and empathic support, champion you in the planning of aftercare, guide you through crucial decision-making, seamlessly integrate partner-sensitive treatment into our infidelity counseling sessions, and sit with you, deeply empathize with your pain, skillfully guide you towards the through the healing journey.
Experiencing Betrayal from our partner, employer, friend, and/or family creates a wound to our attachment system so deep it is often incomprehensible. I am committed to providing a safe haven, a sanctuary, where healing and personal growth flourish. I commit to fostering unbreakable relationships built upon authentic trust and empathic support, champion you in the planning of aftercare, guide you through crucial decision-making, seamlessly integrate partner-sensitive treatment into our infidelity counseling sessions, and sit with you, deeply empathize with your pain, skillfully guide you towards the through the healing journey.
(203) 902-3675 View (203) 902-3675
1

How does your Therapist compare?

Number of Therapists in 06468

60+

Average cost per session

$150

Therapists in 06468 who prioritize treating:

93% Anxiety
84% Depression
81% Relationship Issues
80% Coping Skills
80% Self Esteem
74% Stress
70% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

75% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH
67% Aetna

How Therapists in 06468 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 06468?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.