Photo of Alicia Zamora, Marriage & Family Therapist in 06483, CT
Alicia Zamora
Marriage & Family Therapist, MFT
Verified Verified
Seymour, CT 06483
I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer.
I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer.
(475) 255-7638 View (475) 255-7638
Photo of Laura Davis, Clinical Social Work/Therapist in 06483, CT
Laura Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seymour, CT 06483  (Online Only)
Accepting New Telehealth Clients. Are you feeling like it's time to talk to someone? If you have been feeling overwhelmed, anxious, or depressed and you think it's time for a change, you have come to the right place.
Accepting New Telehealth Clients. Are you feeling like it's time to talk to someone? If you have been feeling overwhelmed, anxious, or depressed and you think it's time for a change, you have come to the right place.
(475) 264-6967 View (475) 264-6967
Photo of Kathleen O'Donnell, Clinical Social Work/Therapist in 06483, CT
Kathleen O'Donnell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seymour, CT 06483
I believe in making positive life changes for emotional well being. My experience includes work with adults in individual counseling, group therapy, and hospital based intensive outpatient programs. Some treatment approaches I utilize include cognitive behavioral therapy, dialectic behavioral therapy, brief treatments, and an eclectic approach to meet the needs of individual clients. I have worked in settings including counseling centers, assisted living facilities and hospitals. Commonly experienced issues I have assisted clients in working through include behavioral issues, impulsivity, family conflict, loss, relationship issues, self esteem and self worth issues, and effectively managing mood disorders and personality disorders.
I believe in making positive life changes for emotional well being. My experience includes work with adults in individual counseling, group therapy, and hospital based intensive outpatient programs. Some treatment approaches I utilize include cognitive behavioral therapy, dialectic behavioral therapy, brief treatments, and an eclectic approach to meet the needs of individual clients. I have worked in settings including counseling centers, assisted living facilities and hospitals. Commonly experienced issues I have assisted clients in working through include behavioral issues, impulsivity, family conflict, loss, relationship issues, self esteem and self worth issues, and effectively managing mood disorders and personality disorders.
(203) 951-8284 View (203) 951-8284
Photo of Patrick Keenan, Licensed Professional Counselor in 06483, CT
Patrick Keenan
Licensed Professional Counselor, NCC, LPC
Verified Verified
Seymour, CT 06483
I am a kind and compassionate counselor who enjoys working collaboratively with my clients to help them achieve their goals. I have experience working with a wide variety of client concerns and am passionate about applying my skills and knowledge to help clients meet their goals. Each client is different, and counseling needs to be matched to the needs of each individual. I place strong emphasis on listening to the needs of my clients, discussing evidence-based treatment modalities and interventions with them, and partnering with my clients to develop an individualized treatment plan.
I am a kind and compassionate counselor who enjoys working collaboratively with my clients to help them achieve their goals. I have experience working with a wide variety of client concerns and am passionate about applying my skills and knowledge to help clients meet their goals. Each client is different, and counseling needs to be matched to the needs of each individual. I place strong emphasis on listening to the needs of my clients, discussing evidence-based treatment modalities and interventions with them, and partnering with my clients to develop an individualized treatment plan.
(475) 231-3371 View (475) 231-3371
Photo of Jillian Brady, Clinical Social Work/Therapist in 06483, CT
Jillian Brady
Clinical Social Work/Therapist, LCSW
Verified Verified
Seymour, CT 06483
I have been working with clients for the past 20 years specializing in treating young adults with anxiety, depression, mood disorders and ADHD. I have experience working with couples to improve communication skills to reduce conflict and get back to a healthy space in their marriage/relationship. I also have a plethora of experience with behavioral interventions and PMT to help families function in a happy, healthy manner.
I have been working with clients for the past 20 years specializing in treating young adults with anxiety, depression, mood disorders and ADHD. I have experience working with couples to improve communication skills to reduce conflict and get back to a healthy space in their marriage/relationship. I also have a plethora of experience with behavioral interventions and PMT to help families function in a happy, healthy manner.
(475) 271-2631 View (475) 271-2631
Photo of Lexi Holmes, Clinical Social Work/Therapist in 06483, CT
Lexi Holmes
Clinical Social Work/Therapist, LCSW
Verified Verified
Seymour, CT 06483
I believe we are almost always doing the best we can with what we know based on our own life’s experiences. I’m here to help you gain a better understanding of how your life experiences have influenced or shaped your narrative of self, your relationships with others as well as how you navigate difficulty or suffering in your life. My hope is that in being met with compassion and curiosity in the room you can feel more comfortable to meet yourself where you are at while working towards being where you would like to be.
I believe we are almost always doing the best we can with what we know based on our own life’s experiences. I’m here to help you gain a better understanding of how your life experiences have influenced or shaped your narrative of self, your relationships with others as well as how you navigate difficulty or suffering in your life. My hope is that in being met with compassion and curiosity in the room you can feel more comfortable to meet yourself where you are at while working towards being where you would like to be.
(203) 769-9942 View (203) 769-9942
Photo of Rebecca Daddio, Clinical Social Work/Therapist in 06483, CT
Rebecca Daddio
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Seymour, CT 06483
Accepting New Clients! As a Licensed Clinical Social Worker, I have years of experience working with individuals who have had a wide variety of challenges. I take an empathetic, supportive, and strengths-based approach to help my clients navigate the obstacles they are facing, all while assisting them in achieving their personal goals.
Accepting New Clients! As a Licensed Clinical Social Worker, I have years of experience working with individuals who have had a wide variety of challenges. I take an empathetic, supportive, and strengths-based approach to help my clients navigate the obstacles they are facing, all while assisting them in achieving their personal goals.
(475) 263-4761 View (475) 263-4761
Photo of Kathleen Clancy, Marriage & Family Therapist in 06483, CT
Kathleen Clancy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Seymour, CT 06483  (Online Only)
As a Licensed Marriage and Family Therapist I offer services to adults and adolescents, individually, in couples or as a family. I use a systemic model of treatment designed to meet a client's specific goals to improve his or her quality of life by fostering change using internal and external resources. I provide therapy for most mental health related problems including depression and anxiety, grief and loss, eating disorders, bipolar disorder, addictions, family and relationship, divorce, anger management, parenting, blended family, child and adolescent issues, trauma and abuse. My hours are flexible and include evenings and Saturdays.
As a Licensed Marriage and Family Therapist I offer services to adults and adolescents, individually, in couples or as a family. I use a systemic model of treatment designed to meet a client's specific goals to improve his or her quality of life by fostering change using internal and external resources. I provide therapy for most mental health related problems including depression and anxiety, grief and loss, eating disorders, bipolar disorder, addictions, family and relationship, divorce, anger management, parenting, blended family, child and adolescent issues, trauma and abuse. My hours are flexible and include evenings and Saturdays.
(203) 794-7089 View (203) 794-7089
Photo of Kelley Machado, Clinical Social Work/Therapist in 06483, CT
Kelley Machado
Clinical Social Work/Therapist, LCSW
Verified Verified
Seymour, CT 06483  (Online Only)
In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life.
In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life.
(203) 941-6881 View (203) 941-6881
Photo of Integrative Therapies, LLC, Marriage & Family Therapist in 06483, CT
Integrative Therapies, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seymour, CT 06483
As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and collaborative. Together, we will create a plan to help you reach your goals and overcome challenges. With you as the expert on yourself, my role is to provide you with insight, strategies, coaching and tools. My goal is to help you feel empowered and motivated to reach your full potential.
As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and collaborative. Together, we will create a plan to help you reach your goals and overcome challenges. With you as the expert on yourself, my role is to provide you with insight, strategies, coaching and tools. My goal is to help you feel empowered and motivated to reach your full potential.
(203) 941-6082 View (203) 941-6082
Photo of Jenna Olenoski, Clinical Social Work/Therapist in 06483, CT
Jenna Olenoski
Clinical Social Work/Therapist, LCSW
Verified Verified
Seymour, CT 06483  (Online Only)
Do you feel defeated as a parent? Do you feel like everything you are doing to change your child's behavior isn't working? If so, you have come to the right place! I offer a wide range of interventions for children and their parents that include anger management, coping strategies, communication skills, as well as parenting support to assist you with your kiddos. I have a strong background/ training in Functional Family Therapy and I am passionate regarding assisting children and families to meet their goals. I am passionate about working with our youth regarding emotional regulation and making therapy a fun and safe environment!
Do you feel defeated as a parent? Do you feel like everything you are doing to change your child's behavior isn't working? If so, you have come to the right place! I offer a wide range of interventions for children and their parents that include anger management, coping strategies, communication skills, as well as parenting support to assist you with your kiddos. I have a strong background/ training in Functional Family Therapy and I am passionate regarding assisting children and families to meet their goals. I am passionate about working with our youth regarding emotional regulation and making therapy a fun and safe environment!
(475) 255-7185 View (475) 255-7185
Photo of Nicole Bunnell, Clinical Social Work/Therapist in 06483, CT
Nicole Bunnell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seymour, CT 06483
Waitlist for new clients
Has life become more challenging? Are you looking for a safe, supportive environment and someone who will help you understand which direction to go and how to improve things? I can help you find some balance, find your strength, and help you feel like yourself again. I have been helping people do just that for over 10 years now.
Has life become more challenging? Are you looking for a safe, supportive environment and someone who will help you understand which direction to go and how to improve things? I can help you find some balance, find your strength, and help you feel like yourself again. I have been helping people do just that for over 10 years now.
(203) 583-8495 View (203) 583-8495
Photo of Ashley Zavalko, Licensed Professional Counselor in 06483, CT
Ashley Zavalko
Licensed Professional Counselor, LPC, LADC
Verified Verified
Seymour, CT 06483
I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.
I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.
(475) 222-1325 View (475) 222-1325
Photo of Justin Kruger, Marriage & Family Therapist in 06483, CT
Justin Kruger
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Seymour, CT 06483
We all have the inner capacity to self-heal and achieve our highest quality of life. That is, when we create the intention and time to do so! All thoughts, symptoms, emotions, and behaviors expressed are welcomed here with sincerest respect & compassion. An ongoing collaboration each session will direct us closer toward your personal growth goals, with appreciation to the curiousities or desired focus you express between sessions.
We all have the inner capacity to self-heal and achieve our highest quality of life. That is, when we create the intention and time to do so! All thoughts, symptoms, emotions, and behaviors expressed are welcomed here with sincerest respect & compassion. An ongoing collaboration each session will direct us closer toward your personal growth goals, with appreciation to the curiousities or desired focus you express between sessions.
(475) 253-5745 x1002 View (475) 253-5745 x1002
Photo of Cynthia Martinez, LCSW, Clinical Social Work/Therapist in 06483, CT
Cynthia Martinez, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Seymour, CT 06483  (Online Only)
I have had the privilege of working with individuals ranging from 5 years old to 75 years old, spanning a wide spectrum of life experiences and developmental stages. I have extensive experience in addressing various mental health challenges including but not limited to Depression, Anxiety, Mood Disorders, ADHD, Oppositional Defiance Disorder, Disruptive Mood Dysregulation Disorder, Adjustment Disorder, trauma and anger management.
I have had the privilege of working with individuals ranging from 5 years old to 75 years old, spanning a wide spectrum of life experiences and developmental stages. I have extensive experience in addressing various mental health challenges including but not limited to Depression, Anxiety, Mood Disorders, ADHD, Oppositional Defiance Disorder, Disruptive Mood Dysregulation Disorder, Adjustment Disorder, trauma and anger management.
(475) 264-6220 View (475) 264-6220
Photo of Renee Kochera, Marriage & Family Therapist in 06483, CT
Renee Kochera
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Seymour, CT 06483  (Online Only)
Life sometimes gives us twists and turns we never imagined. At Looking Glass Therapy I am dedicated to working along side of you in finding the right path to navigate these roads. I am a Licensed Marriage & Family Therapist. I've spent over 12 years working with clients on improving their own personal lives, and the lives of their families. My approach is to help guide, support, and encourage individuals, couples, and families to enhance their world around them. Together we will set realistic goals and expectations to help you live your best life.
Life sometimes gives us twists and turns we never imagined. At Looking Glass Therapy I am dedicated to working along side of you in finding the right path to navigate these roads. I am a Licensed Marriage & Family Therapist. I've spent over 12 years working with clients on improving their own personal lives, and the lives of their families. My approach is to help guide, support, and encourage individuals, couples, and families to enhance their world around them. Together we will set realistic goals and expectations to help you live your best life.
(475) 222-1689 View (475) 222-1689
Photo of Hope Mosier, Marriage & Family Therapist in 06483, CT
Hope Mosier
Marriage & Family Therapist, LMFT
Verified Verified
Seymour, CT 06483
I am a licensed marriage and family therapist committed to helping individuals, couples, and families learn how to better manage relationships, stressful life experiences, and day-to-day challenges. My approach is collaborative, person-centered, and solution-focused, meaning we work together at your pace in order to help you reach your desired goals. I provide positive and empowering support as well as empathy and insight in a non-judgmental space throughout the process of you exploring yourself and reaching your goals.
I am a licensed marriage and family therapist committed to helping individuals, couples, and families learn how to better manage relationships, stressful life experiences, and day-to-day challenges. My approach is collaborative, person-centered, and solution-focused, meaning we work together at your pace in order to help you reach your desired goals. I provide positive and empowering support as well as empathy and insight in a non-judgmental space throughout the process of you exploring yourself and reaching your goals.
(475) 244-7161 View (475) 244-7161
Photo of Eleanor Dodson-Kasper, Clinical Social Work/Therapist in 06483, CT
Eleanor Dodson-Kasper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seymour, CT 06483
Having trouble with motivation, or feeling overwhelmed by life's challenges? Struggling to control impulses or deal with emotional reactivity? Let's work together to find solutions.
Having trouble with motivation, or feeling overwhelmed by life's challenges? Struggling to control impulses or deal with emotional reactivity? Let's work together to find solutions.
(475) 256-5776 View (475) 256-5776
Photo of Andrea Lynne, Clinical Social Work/Therapist in 06483, CT
Andrea Lynne
Clinical Social Work/Therapist, LCSW
Verified Verified
Seymour, CT 06483  (Online Only)
Accepting new clients- Are you feeling overwhelmed and stuck? Are you held back by your past and feel as if you continue to repeat unhealthy patterns? You are not alone. If you are motivated to start your journey to wellness, you can be assured that you have safely arrived. Together, we will travel your unique path to a life of balance, abundance, and joy. In my experience as a therapist, I have helped many people overcome the challenges they face and connect more deeply to their inner selves. If you are ready to commit to the process of examining your life through a holistic approach, we would work well together.
Accepting new clients- Are you feeling overwhelmed and stuck? Are you held back by your past and feel as if you continue to repeat unhealthy patterns? You are not alone. If you are motivated to start your journey to wellness, you can be assured that you have safely arrived. Together, we will travel your unique path to a life of balance, abundance, and joy. In my experience as a therapist, I have helped many people overcome the challenges they face and connect more deeply to their inner selves. If you are ready to commit to the process of examining your life through a holistic approach, we would work well together.
(475) 252-8422 View (475) 252-8422
Photo of Michael J. Kolpinski, Licensed Professional Counselor in 06483, CT
Michael J. Kolpinski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Seymour, CT 06483
Accepting new clients. I am a Licensed Professional Counselor in Connecticut with 18 years of clinical work experience. I hold a Bachelor of Arts degree in Psychology and a Master of Science degree in Clinical Mental Health Counseling. I provide in-person therapy at my office in the Amity section of Woodbridge, convenient from New Haven, West Haven, Orange, Derby, Ansonia, and Seymour. I also provide teletherapy via video or phone to anyone who resides in the state of Connecticut.
Accepting new clients. I am a Licensed Professional Counselor in Connecticut with 18 years of clinical work experience. I hold a Bachelor of Arts degree in Psychology and a Master of Science degree in Clinical Mental Health Counseling. I provide in-person therapy at my office in the Amity section of Woodbridge, convenient from New Haven, West Haven, Orange, Derby, Ansonia, and Seymour. I also provide teletherapy via video or phone to anyone who resides in the state of Connecticut.
(203) 875-0469 View (203) 875-0469

See more therapy options for 06483

How does your Therapist compare?

Number of Therapists in 06483

30+

Average cost per session

$150

Therapists in 06483 who prioritize treating:

95% Anxiety
84% Self Esteem
82% Depression
76% Relationship Issues
74% Coping Skills
74% Stress
71% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

91% Cigna and Evernorth
85% Aetna
85% Husky | CT BHP

How Therapists in 06483 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 06483?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.