Therapists in 06470

Photo of Scott Trefny, Licensed Professional Counselor, LPC
Scott Trefny
Licensed Professional Counselor, LPC
Newtown, CT 06470
I am a licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Connecticut with over 25 years of clinical experience. I have an eclectic background working in residential treatment facilities, psychiatric hospital settings and private practices. I believe everyone has their own special path to wellness and many struggle to find that path. I will assist you to, manage your negative emotions, increase your self esteem, challenge and re frame your unhelpful thoughts and find your own way to a better life.
I am a licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Connecticut with over 25 years of clinical experience. I have an eclectic background working in residential treatment facilities, psychiatric hospital settings and private practices. I believe everyone has their own special path to wellness and many struggle to find that path. I will assist you to, manage your negative emotions, increase your self esteem, challenge and re frame your unhelpful thoughts and find your own way to a better life.
(475) 267-2443 View (475) 267-2443
Photo of Lisa M LaRosa, Psychologist, PhD
Lisa M LaRosa
Psychologist, PhD
Newtown, CT 06470
Healing comes in many forms. I’ve devoted my life to exploring a wide range of healing modalities to continually expand my skillset—from traditional talk therapy and EMDR to Psychedelic-Assisted Therapy, Sandtray Therapy, Healing Arts, Hypnosis, Dream Groups, and Drum Circles. Because each person’s healing journey is unique, no single method fits all. That’s why I offer a diverse and integrative approach, with a specialization in Non-Ordinary States of Consciousness. Yet at the heart of every modality I use lies one foundational belief: that we are innately hardwired to heal ourselves.
Healing comes in many forms. I’ve devoted my life to exploring a wide range of healing modalities to continually expand my skillset—from traditional talk therapy and EMDR to Psychedelic-Assisted Therapy, Sandtray Therapy, Healing Arts, Hypnosis, Dream Groups, and Drum Circles. Because each person’s healing journey is unique, no single method fits all. That’s why I offer a diverse and integrative approach, with a specialization in Non-Ordinary States of Consciousness. Yet at the heart of every modality I use lies one foundational belief: that we are innately hardwired to heal ourselves.
(860) 962-4927 View (860) 962-4927
Photo of Jane Finley - Jane Finley | Meridian Psychotherapy Associates, Clinical Social Work/Therapist, LCSW, LICSW
Jane Finley | Meridian Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LICSW
Newtown, CT 06470
I’m a Clinical Psychotherapist at Meridian Psychotherapy Associates, where we specialize in culturally responsive, trauma-informed care for individuals and couples. I work with adults navigating anxiety, identity concerns, life transitions, and a lack of motivation. If you're feeling overstimulated, uncertain, or simply need space to be heard—you're not alone.
I’m a Clinical Psychotherapist at Meridian Psychotherapy Associates, where we specialize in culturally responsive, trauma-informed care for individuals and couples. I work with adults navigating anxiety, identity concerns, life transitions, and a lack of motivation. If you're feeling overstimulated, uncertain, or simply need space to be heard—you're not alone.
(617) 872-3612 View (617) 872-3612
Photo of Marisa Gonzalez - Marisa Gonzalez, LMSW | Meridian Psychotherapy, Clinical Social Work/Therapist, LMSW
Marisa Gonzalez, LMSW | Meridian Psychotherapy
Clinical Social Work/Therapist, LMSW
Newtown, CT 06470
I am a Clinical Psychotherapist Therapist in Connecticut with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard. Together we will navigate all dimensions of your well-being to expand your self-awareness and foster meaningful change. I have 14 years of experience supporting adults, children, and families.
I am a Clinical Psychotherapist Therapist in Connecticut with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard. Together we will navigate all dimensions of your well-being to expand your self-awareness and foster meaningful change. I have 14 years of experience supporting adults, children, and families.
(203) 988-6900 View (203) 988-6900
Photo of Monica Kim Roberts, Marriage & Family Therapist, LMFT
Monica Kim Roberts
Marriage & Family Therapist, LMFT
Newtown, CT 06470
I believe in the power of relationships and am passionate about working with individuals, couples, and families to enhance the quality of their lives. I know how difficult it can be to communicate with the most important people in our lives about the most important things. I have a wide range of experience working with people of all ages.
I believe in the power of relationships and am passionate about working with individuals, couples, and families to enhance the quality of their lives. I know how difficult it can be to communicate with the most important people in our lives about the most important things. I have a wide range of experience working with people of all ages.
(203) 479-9539 View (203) 479-9539
Photo of Andria Rodriguez - Andria Rodriguez LLC, Marriage & Family Therapist, LMFT
Andria Rodriguez LLC
Marriage & Family Therapist, LMFT
1 Endorsed
Newtown, CT 06470
Sometimes life becomes overwhelming due to trauma, increased anxiety and depressive symptoms leading us to believe there is something inherently wrong with us. We sometimes forget that we have the power to change our situation and circumstances. My goal is not to just treat the symptoms, but rather uncover the underlying root cause that triggered these symptoms and empower you to move forward in a positive direction. Treating the symptoms alone may cause the issue to present itself again.
Sometimes life becomes overwhelming due to trauma, increased anxiety and depressive symptoms leading us to believe there is something inherently wrong with us. We sometimes forget that we have the power to change our situation and circumstances. My goal is not to just treat the symptoms, but rather uncover the underlying root cause that triggered these symptoms and empower you to move forward in a positive direction. Treating the symptoms alone may cause the issue to present itself again.
(203) 625-1525 View (203) 625-1525
Photo of Amy Bondeson, Licensed Professional Counselor, BSW, MS, LPC
Amy Bondeson
Licensed Professional Counselor, BSW, MS, LPC
Newtown, CT 06470
Taking the first steps towards seeking treatment can feel daunting. Finding the right therapeutic fit is paramount in your journey. My mission is to collaborate with clients in a holistic and personalized way to help you achieve your goals towards stability and healing. Challenging life experiences can come upon suddenly, leaving you feeling bewildered and wondering what to do next. Parents can get stressed, children often feel misunderstood and act out. Sometimes you may be coping in unhealthy or unhelpful ways. A trained therapist can help you sort out your feelings while providing practical suggestions that offer you insight on how you can move forward.
Taking the first steps towards seeking treatment can feel daunting. Finding the right therapeutic fit is paramount in your journey. My mission is to collaborate with clients in a holistic and personalized way to help you achieve your goals towards stability and healing. Challenging life experiences can come upon suddenly, leaving you feeling bewildered and wondering what to do next. Parents can get stressed, children often feel misunderstood and act out. Sometimes you may be coping in unhealthy or unhelpful ways. A trained therapist can help you sort out your feelings while providing practical suggestions that offer you insight on how you can move forward.
(860) 356-0872 View (860) 356-0872
Photo of Dana Martinez, Psychologist, PsyD
Dana Martinez
Psychologist, PsyD
1 Endorsed
Newtown, CT 06470
Therapy works best when you feel deeply understood. At its core, it is a relationship grounded in empathy, thoughtful directness, and the belief that meaningful change is possible. With over 25 years of experience as a psychologist, I help adults, adolescents, and families identify the patterns that keep them stuck, understand the impact of formative relationships, and develop a more integrated sense of self. My style is warm, collaborative, and engaged. I create a space where painful experiences - particularly trauma, attachment injuries, grief, and loss - can be explored safely and where insight can translate into lasting change.
Therapy works best when you feel deeply understood. At its core, it is a relationship grounded in empathy, thoughtful directness, and the belief that meaningful change is possible. With over 25 years of experience as a psychologist, I help adults, adolescents, and families identify the patterns that keep them stuck, understand the impact of formative relationships, and develop a more integrated sense of self. My style is warm, collaborative, and engaged. I create a space where painful experiences - particularly trauma, attachment injuries, grief, and loss - can be explored safely and where insight can translate into lasting change.
(475) 323-4262 View (475) 323-4262
Photo of Dr. Rebecca Stacy, Psychologist, PsyD
Dr. Rebecca Stacy
Psychologist, PsyD
2 Endorsed
Newtown, CT 06470
Life is hard. Sometimes it feels like we're unable to deal with the challenges thrown our way. As a result, we might feel anxious, depressed, or experience relationship issues. In therapy, my goal is to help you improve your communication style, increase your self-esteem, and expand your mind to healthier ways of thinking. I will listen to you without judgment and provide different treatment interventions that best fit your needs. Therapy can be enriching and life changing if you allow yourself to take the first step.
Life is hard. Sometimes it feels like we're unable to deal with the challenges thrown our way. As a result, we might feel anxious, depressed, or experience relationship issues. In therapy, my goal is to help you improve your communication style, increase your self-esteem, and expand your mind to healthier ways of thinking. I will listen to you without judgment and provide different treatment interventions that best fit your needs. Therapy can be enriching and life changing if you allow yourself to take the first step.
(860) 697-9150 View (860) 697-9150
Photo of Dr. Laura Lynn Kohley, Clinical Social Work/Therapist, DSW, MBA, LCSW
Dr. Laura Lynn Kohley
Clinical Social Work/Therapist, DSW, MBA, LCSW
Newtown, CT 06470
My name is Laura Kohley. I earned my Doctorate in Social Work from the University of Southern California in 2023 and my Master’s in Social Work from Simmons School of Social Work in Boston in 2000. For more than 25 years, I have supported individuals and families facing mental health challenges and special health care needs. My practice is grounded in cognitive-behavioral and solution-focused therapies and is guided by a strengths-based, person-centered approach. I focus on helping clients build resilience, achieve personal goals, and enhance their quality of life.
My name is Laura Kohley. I earned my Doctorate in Social Work from the University of Southern California in 2023 and my Master’s in Social Work from Simmons School of Social Work in Boston in 2000. For more than 25 years, I have supported individuals and families facing mental health challenges and special health care needs. My practice is grounded in cognitive-behavioral and solution-focused therapies and is guided by a strengths-based, person-centered approach. I focus on helping clients build resilience, achieve personal goals, and enhance their quality of life.
(203) 769-9439 View (203) 769-9439
Photo of Daniela Giordano - Daniela Giordano, LMSW | Meridian Psychotherapy, Clinical Social Work/Therapist, MSW, LMSW
Daniela Giordano, LMSW | Meridian Psychotherapy
Clinical Social Work/Therapist, MSW, LMSW
Newtown, CT 06470
I am an empathetic and compassionate clinical Psychotherapist with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.
I am an empathetic and compassionate clinical Psychotherapist with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.
(203) 988-6900 View (203) 988-6900
Photo of Penny Tavar, Clinical Social Work/Therapist, LCSW, LICSW
Penny Tavar
Clinical Social Work/Therapist, LCSW, LICSW
Newtown, CT 06470
As the founder and clinical director of Meridian Psychotherapy Associates, I am here to provide you with the support you deserve. We have a talented and compassionate team of clinical psychotherapists that have worked extensively with individuals, couples and families. The majority of individuals we help are working on managing anxiety, depression, trauma, and loss. Meridian Psychotherapy Associates strives to provide a compassionate, safe and judgement-free space to talk and heal. Whether it is relationship difficulty or the stressors of day to day life, your lived experience should and will be heard.
As the founder and clinical director of Meridian Psychotherapy Associates, I am here to provide you with the support you deserve. We have a talented and compassionate team of clinical psychotherapists that have worked extensively with individuals, couples and families. The majority of individuals we help are working on managing anxiety, depression, trauma, and loss. Meridian Psychotherapy Associates strives to provide a compassionate, safe and judgement-free space to talk and heal. Whether it is relationship difficulty or the stressors of day to day life, your lived experience should and will be heard.
(203) 988-6900 View (203) 988-6900
Photo of Carly Jacques, Clinical Social Work/Therapist, MSW, LCSW
Carly Jacques
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Newtown, CT 06470
Do you yearn for a life filled with greater connection, joy, and a sense of purpose? Many people struggle with anxiety, depression, strained relationships, or a feeling of being lost. Perhaps you've experienced trauma or a difficult life transition that's left you feeling stuck. If you're looking to heal past wounds and build a stronger sense of self, Carly can help.
Do you yearn for a life filled with greater connection, joy, and a sense of purpose? Many people struggle with anxiety, depression, strained relationships, or a feeling of being lost. Perhaps you've experienced trauma or a difficult life transition that's left you feeling stuck. If you're looking to heal past wounds and build a stronger sense of self, Carly can help.
(203) 409-1565 View (203) 409-1565
Photo of Alexia Tavar - Alexia Tavar | Meridian Psychotherapy Associates, Licensed Master Social Worker, LMSW, LCSW
Alexia Tavar | Meridian Psychotherapy Associates
Licensed Master Social Worker, LMSW, LCSW
Newtown, CT 06470
My mission and passion is to support your healing process and promote your well being through a compassionate, empathic, culturally sensitive, and trauma-informed lens. I work with individuals and couples who may be struggling with anxiety, depression, trauma, loss, shame, grief and other life stressors. I have experience working with adults of all ages and have supported clients affected by substance use, domestic violence, and suicidal ideation, approaching crisis with support and nonjudgement. Additionally I support clients in navigating relationships, setting boundaries, and improving communication.
My mission and passion is to support your healing process and promote your well being through a compassionate, empathic, culturally sensitive, and trauma-informed lens. I work with individuals and couples who may be struggling with anxiety, depression, trauma, loss, shame, grief and other life stressors. I have experience working with adults of all ages and have supported clients affected by substance use, domestic violence, and suicidal ideation, approaching crisis with support and nonjudgement. Additionally I support clients in navigating relationships, setting boundaries, and improving communication.
(617) 872-3612 View (617) 872-3612
Photo of Michelle Weinstein, Drug & Alcohol Counselor, LADC
Michelle Weinstein
Drug & Alcohol Counselor, LADC
3 Endorsed
Newtown, CT 06470
The hardest part of change is the first step: reaching out to others and asking for help. For the past twenty years I have worked with adults, adolescents, and families looking for help navigating challenges in their lives. I respect and value anyone who is thinking about taking that first step. As a licensed psychotherapist I specialize in trauma, addictions and in working with individuals living with persistent behavioral health issues and co-occurring conditions. I also provide legal and criminal consultative services & evaluations as requested.
The hardest part of change is the first step: reaching out to others and asking for help. For the past twenty years I have worked with adults, adolescents, and families looking for help navigating challenges in their lives. I respect and value anyone who is thinking about taking that first step. As a licensed psychotherapist I specialize in trauma, addictions and in working with individuals living with persistent behavioral health issues and co-occurring conditions. I also provide legal and criminal consultative services & evaluations as requested.
(475) 529-2731 View (475) 529-2731
Photo of Alyssa Kondor - Phoenix Rising Wellness, Clinical Social Work/Therapist, LCSW
Phoenix Rising Wellness
Clinical Social Work/Therapist, LCSW
2 Endorsed
Newtown, CT 06470
I'm Alyssa Kondor LCSW, as a therapist I am passionate about supporting individuals through complex emotional challenges. I understand that seeking help can feel daunting, and I'm here to create a safe, supportive space for you to explore your experiences and build a path towards healing. I believe in transparency, honesty, and accountability. I offer a non-judgmental space where you can feel heard and understood. My style is warm and calming, yet I also challenge you to break free from unhelpful patterns. It's about fostering "firm no-nonsense kindness" – holding you accountable while supporting your growth
I'm Alyssa Kondor LCSW, as a therapist I am passionate about supporting individuals through complex emotional challenges. I understand that seeking help can feel daunting, and I'm here to create a safe, supportive space for you to explore your experiences and build a path towards healing. I believe in transparency, honesty, and accountability. I offer a non-judgmental space where you can feel heard and understood. My style is warm and calming, yet I also challenge you to break free from unhelpful patterns. It's about fostering "firm no-nonsense kindness" – holding you accountable while supporting your growth
(475) 255-3815 View (475) 255-3815
Photo of Lauren Gomola, Professional Counselor Associate, LPCA
Lauren Gomola
Professional Counselor Associate, LPCA
1 Endorsed
Newtown, CT 06470
If you’re feeling overwhelmed, stuck, or just not like yourself, you’re not alone. Life can sometimes feel heavy, confusing, or exhausting, and it’s normal to struggle with finding the right balance. Maybe you’ve been trying to push through on your own, but it hasn’t brought the relief you’re looking for. Therapy offers a space where you can pause, take a breath, and begin to untangle the thoughts and feelings that have been weighing on you.
If you’re feeling overwhelmed, stuck, or just not like yourself, you’re not alone. Life can sometimes feel heavy, confusing, or exhausting, and it’s normal to struggle with finding the right balance. Maybe you’ve been trying to push through on your own, but it hasn’t brought the relief you’re looking for. Therapy offers a space where you can pause, take a breath, and begin to untangle the thoughts and feelings that have been weighing on you.
(475) 255-7786 View (475) 255-7786
Photo of Joseph G Benner - JGB Professional Counseling, LLC, Licensed Professional Counselor, LPC, LADC
JGB Professional Counseling, LLC
Licensed Professional Counselor, LPC, LADC
Newtown, CT 06470
The questions of who am I, where am I going and what does it all mean can produce many challenges for each of us. I try to see the world through the eyes of the clients I work with to develop an action plan to identify goals, solutions and adjustments to help guide the transition of change. I help client’s in a collaborative approach to develop an understanding of self-empowerment and self-efficacy to form a foundation from which to grow. My work with clients involves traditional individual, family, group and couple counseling modalities as well as practical real life applications in a life-coaching setting.
The questions of who am I, where am I going and what does it all mean can produce many challenges for each of us. I try to see the world through the eyes of the clients I work with to develop an action plan to identify goals, solutions and adjustments to help guide the transition of change. I help client’s in a collaborative approach to develop an understanding of self-empowerment and self-efficacy to form a foundation from which to grow. My work with clients involves traditional individual, family, group and couple counseling modalities as well as practical real life applications in a life-coaching setting.
(833) 412-3771 View (833) 412-3771
Photo of Jason Michael Gray, Licensed Professional Counselor, LPC, LADC
Jason Michael Gray
Licensed Professional Counselor, LPC, LADC
Newtown, CT 06470
Accepting New Clients! Insurance Accepted! In-person/Telehealth offered! If you’re feeling overwhelmed, stuck in old patterns, struggling with addiction, anxiety, ADHD, depression, or trying to maintain sobriety while balancing work, school, or relationships — therapy can help you regain clarity and control. I’m a Licensed Professional Counselor and Licensed Alcohol & Drug Counselor specializing in trauma, substance use, anxiety, and major life transitions. I work with adults, teens, and college-aged clients who are motivated for change but may not know where to start.
Accepting New Clients! Insurance Accepted! In-person/Telehealth offered! If you’re feeling overwhelmed, stuck in old patterns, struggling with addiction, anxiety, ADHD, depression, or trying to maintain sobriety while balancing work, school, or relationships — therapy can help you regain clarity and control. I’m a Licensed Professional Counselor and Licensed Alcohol & Drug Counselor specializing in trauma, substance use, anxiety, and major life transitions. I work with adults, teens, and college-aged clients who are motivated for change but may not know where to start.
(475) 260-9228 View (475) 260-9228
Photo of Megan Hus, Licensed Professional Counselor, LPC, LADC, ADS, NCC
Megan Hus
Licensed Professional Counselor, LPC, LADC, ADS, NCC
4 Endorsed
Newtown, CT 06470
I use a person-centered approach with my clients when identifying their goals and paint an image of what they envision for themselves. I enjoy helping individuals work through infertility and or other women's issues (pre, post-partum, pregnancy). Often I treat clients struggling with life events, trauma, substance abuse/addiction, depression and anxiety. I have been working with in need families and individuals throughout the past 18 years. I utilize a variety of treatment modalities to work on the goals you want to set and help you find peace and healing.
I use a person-centered approach with my clients when identifying their goals and paint an image of what they envision for themselves. I enjoy helping individuals work through infertility and or other women's issues (pre, post-partum, pregnancy). Often I treat clients struggling with life events, trauma, substance abuse/addiction, depression and anxiety. I have been working with in need families and individuals throughout the past 18 years. I utilize a variety of treatment modalities to work on the goals you want to set and help you find peace and healing.
(203) 633-3851 View (203) 633-3851

See more therapy options for 06470

How does your Therapist compare?

Number of Therapists in 06470

100+

Average cost per session

$160

Therapists in 06470 who prioritize treating:

93% Anxiety
86% Depression
75% Relationship Issues
73% Trauma and PTSD
70% Self Esteem
69% Stress
59% Marriage Counseling

Average years in practice

15 Years

Top 3 insurances accepted

78% Aetna
71% Cigna and Evernorth
71% HUSKY Health

How Therapists in 06470 see their clients

81% In Person and Online
19% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 06470?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.