Therapists in Monticello, IL

I am an LCSW and have been working in healthcare/mental health since 2009. I earned my MSW from The University of Illinois Urbana-Champaign. I pride myself in providing an environment that helps to diminish stigma and normalize mental health. I feel that it is a privilege to work in this field and to be allowed into the lives of others. I have experience working in outpatient, inpatient, special education, residential treatment, substance abuse and domestic violence. With my personal experience in mental health and professional training I feel I am able to help you on your path to healing.

Tiffany McBride (She, Her, They, Them) Tiffany McBride is a Clinical Psychotherapist, Life Coach, Energy Master and Teacher, Birth and Death Doula, Ordained Shamanic Minister, Expressive Artist, and Author. Tiffany runs a private practice named Holistic Vibrations, LLC, utilizing holistic remedies and altered states of consciousness for those who struggle with trauma, addictions, women’s issues, LGBTQAI+ support, and those seeking a deeper spiritual connection. Tiffany is currently working on their Doctorate in Shamanic Psycho-Spiritual Studies and training to be a Yoga Teacher and a Clinical Hypnotherapist.

I identify as a queer person of color and hope to best serve those communities who feel underrepresented in professional fields. Common areas that I work with are trauma, gender identity and expression, career related difficulties, couples/interpersonal relationship issues, and mood/anxiety disorders. I work heavily with the linguistic ways we approach "problems" and through a narrative and solutions focused approach we would work on restoring your sense freedom as you navigate life's difficulties.

You've tried therapy before and it felt like a waste of time. You know you need help but taking the first step is terrifying and hard. You’re scared of opening up and talking about things that hurt to think about. You’re scared that talking about the terrible things that happened will make it more real. You need someone who can provide some immediate relief, is safe to talk to, and will work at your pace. You are an expert on your own experiences, I am a professional who understands how our mind and body reacts to trauma. Tell me what you can, when you can, and I will be right here for you.

She believes in establishing a secure, trusting, respectful space with individuals to guide them in exploring, gaining tools, strategies, and motivation for reaching goals and living a more fulfilling life. She hopes to continue helping others see their value and strengths in a non-judgmental environment. Her clinical experience in education has primarily been focused on working with children, adolescents and their families from diverse cultures and backgrounds. Chelsie also works with adults with emphasis on health and overall wellness in one's life in group practice. www.behaviorahealth.center

Entering into counseling is the beginning of discovery and change. It's an important decision that deserves careful consideration. I've observed that most people want freedom from suffering and to live authentic, satisfying lives. Yet they may feel overwhelmed by the challenges of contemporary society while coping with life transitions, grief, relationships, self-esteem and identity issues, trauma, and spiritual crises. Where does one begin? A therapist can be an important guide in navigating the inner world of emotions while also building more effective skills for living in a dynamic, ever-shifting world.

Life can be hard, unfair, and hurtful at times. But at the end of any storm, there is always a rainbow. As a therapist, my job is to sit with you in the storm. One of the essential pieces to making a change is the relationship between counselor and client. In my practice, I work hard to create a safe and trusting environment where all clients feel comfortable in sharing a piece of their life experiences with me. I have experience working with various mental health disorders and life concerns such as anxiety, depression, bipolar, ADHD, ADD, oppositional defiant disorder, relationship conflict, LGBTQIA+, minority stress and many more.

When our lives become difficult, it can cause us to feel disconnected from those around us and our sense of being. We can feel alone and without power over our lives. When this happens, finding connection can be scary, but also as simple as reaching out. By working together, we can find the best way to overcome your personal circumstances and create a life that you can enjoy.

The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.

I strive to touch the lives of the people I serve in a way that leaves them feeling valued, respected, and better able to face their personal challenges and struggles. I work from a strength based perspective. This simply means I encourage people to reconnect with their inner strengths and passions learning to engage strengths and values more effectively. Basically, it is often a matter of identifying what is already working for an individual or family and doing more of it. Through our strengths, we have the best potential to overcome our challenges.

I like to think of therapy as a time to gain perspective. I think people can gain a "bird's eye view" view of their life from therapy. Most individuals that I have helped come to therapy because they are "stuck". People get stuck in patterns of behaviors or thoughts, or stuck in relationship patterns. Therapy is a turning point in becoming "unstuck"; it is a time of growth and self-discovery and perspective. I welcome the opportunity to talk with you more about my approach and how we can work together.

Have you ever found it hard to put into words what you are feeling? You are not alone. Many people find it difficult to identify, express, and cope with their emotions.

I am a licensed clinical professional counselor with advanced experience in marriage and family counseling. For nearly a decade, I have had the opportunity to work with individuals and families in a variety of settings and circumstances. I enjoy working with clients of all ages, whether that is working with individuals, families, or couples. My focus is to work with my clients to identify their individual needs, and establish goals that not only assist in meeting those needs, but that celebrate the strengths and gifts that already exist in them.

Twists and turns are part of life, but having an impartial voice that lends a new perspective can make navigating them easier. We all have our own struggles, experiences, and obstacles. We also have our own strengths, talents, and resources. Realizing how to utilize your unique strengths to discover ways to overcome obstacles is my passion. We all have our differences and it is those differences that give us strength as individuals, couples, families, and communities.

Life is full of transitions and they can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will ever get better. Even when the transition is your choice - like a new job, going back to school or having a baby, it can feel like you will never settle into a new normal. That can be even more challenging when the transition is not your choice - like divorce, chronic illness, struggling with infertility, or trauma and loss. Transition can be even more overwhelming when it feels like you are going through it alone and don't have any support.

The struggle is real but through hope, growth, faith and transformation we heal. We all have a story to tell. No persons story is any better or worse than anyone else's. I can attest to the struggle to reach out for help and the need to be vulnerable. I am someone who is there to help guide you through those tough times. The courage and strength that it takes to reach out for help is the first step and a critical component to healing. The willingness to seek help and be vulnerable is actually a sign of strength. Let me help you on that journey!

Do you want help feeling better about yourself and your life? Are you looking for a counselor with an open mind and a compassionate heart who accepts you as you are, someone who recognizes your basic humanity and worth? We’re living in unstable times when life may feel as if it has slipped sideways into unfamiliar territory. You are not alone. I can act as an honest and gentle guide to listen and to teach you the skills and techniques that can improve your life. There are many benefits to counseling; improved self-esteem, more control over obsessive thoughts, and a clearer sense of life direction.

In today’s busy and often chaotic world it is easy to feel overwhelmed. Things like self-care and reflection are often overlooked and we find ourselves struggling to stay afloat.  Engaging in therapy can provide a healthy perspective from which to reflect on and address the areas of life that may need improvement in order to find balance and fulfillment in life.

Maria Hollo is a Bilingual Licensed Professional Counselor. She has experience doing assessment and counseling with individuals and groups. Maria can help people find the skills needed to improve coping with such as stress management, anxiety, depression, trauma, loss and addictions. Como terapeuta bicultural, entiendo cómo nuestras experiencias y la diferencia de cultura afecta a nuestra vida cotidiana . Haga su consulta telefónica gratuita de 15 minutos hoy, para poder escucharlo y explicarle a proceso terapeutico.