Therapists in Lincoln, NE

Ms. Holland welcomes you to a space where you control your course of therapy. She specializes in working with teens and adults with chronic trauma and complex illnesses. Ms. Holland has 9 years experience working with a variety of severe mental illnesses in rural areas including: depression, anxiety, trauma, irritability, psychosis, bipolar, substance use issues, eating disorders, alternative lifestyles, and personal relationships. She is LGBTQIA+ friendly and supportive.

Currently Accepting New Clients. Are you recognizing you are not feeling your best, are you overwhelmed and struggling, depressed, anxious or tired? I’m here to help. I work to help you with your mental health, from grief/loss, depression, anxiety, bipolar, trauma, relationship conflict, and other struggles you may experience. My specialties include Trauma and Grief/Loss work, working to help those needing to be able to heal and live life again. You are unique, your treatment should as well.

I am skilled at helping through the day to day struggles of anxiety, depression, and bipolar disorder, although my door is always open. Therapy should feel like a safe space to begin working through the tough stuff that has come up in life, and my goal is to help you discover the tools and skills to press on in this journey no matter what the circumstances. My job is not to tell you what to do, but rather to support you as you journey unfolds.

Welcome. So glad you stopped by :) Feeling challenged, depressive, anxious, or unsupported? If so, I'd feel privileged to walk alongside you in your journey of self-discovery & healing. I'm extremely passionate about working w/ my clients & believe my passion shines through, creating an effective, empathetic therapeutic relationship. I am highly skilled in anxiety, mood, personality, anxiety, addiction disorders, PTSD, and relationship challenges. Too often, we don't place our well-being as a priority, but we SHOULD, because it WILL make a difference in your life. My focus is ALWAYS on YOU b/c YOU are who matters the most!!! :)

I enjoy working with individuals, couples, families & children who are impacted by a variety of conditions and who are struggling with life issues. Life balance is the goal and that is done through my work, with anxiety, depression, relationships, loss, trauma and children with behavioral disorders. Many people struggle with a variety of emotional challenges. An inability to manage emotions and behaviors effectively can negatively impact relationships. I help people identify their strengths, understand, experience and express their emotions in appropriate ways.

I work with adults and adolescents seeking to improve their relationships and emotional well-being. I partner with my clients to achieve their goals; improving their feelings about themselves and others; and fostering a sense of well-being using effective, evidence-based methods. I work well with individuals, families, and couples seeking relief from depression, grief, anxiety, traumatic events and abuse, developmental and intellectual disabilities, and borderline personality disorder. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy. I also utilize Acceptance and Commitment Therapy in my approach and have completed Level 2 training in Gottman Method Couples Therapy.

I strive to understand people in all of their complexity. My goal in therapy is to see through a client’s lens as much as possible, and then work with them to find positive changes they can make in their lives. Drawing heavily from the evidence-based Acceptance and Commitment Therapy model (ACT), I help clients to be more mindful of the interface between their internal and external experiences. When we become more aware of the patterns in our thoughts, emotions, and actions, we can be intentional about releasing what is not helpful to us.

I have a doctorate degree with a specialization in Marriage and Family Therapy. Practicing since 1989, my current work focuses on couples counseling, individual issues and family business/ organizational consulting. A father of six and married since 1981, I try to bring practical, real-world experience to solving the common issues many of us have through out the life-cycle.

" A medical diagnosis can be a terrifying time for you and your family, it can feel as if life is lost or has been stolen. Therapy allows individuals and their families make the transition from a medical diagnosis to living life again." I Am CURRENTLY OFFERING TELEHEALTH. PLEASE CALL 402-420-2650

I am a bilingual Provisionally Licensed Clinical Social Worker. I offer individual therapy services to children 13 years old through adulthood. I am passionate about working with individuals struggling with pregnancy/postpartum mental health, stress, grief, anxiety, depression, substance use and trauma. I also offer substance use evaluations. It is also important for me to target the Latino community and work with individuals struggling with cultural issues.

My training has been quite diverse thus I enjoy working with individuals of all ages and needs. My ideal client is an individual who understands the need to seek help or guidance and is willing to work with me on these concerns. I have over 18 years of clinical experience and enjoy working with "systems" (e.g., schools, families, support systems). I prioritize consultation with schools when addressing school-based behaviors such as underachievement, learning disabilities, and bullying concerns. I take a "strength-based" approach, always attempting to work within the clients talents and building from that point forward.

I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined including mental, emotional, physical, nutrition & social to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and eliminating symptoms, but rather create a positive approach to life. The best way to schedule is via email.

Are you finding that your substance use is controlling your life? Do you struggle with anxiety or depression? Hi, I'm Shelley and I enjoy helping people push past what is holding them back and helping them get started on their new journey. With over 16 years experience working in the field of mental health and addiction, I want to help you to move forward. Please come as you are and let's work together to move forward. LGTBQ+ safe space.

New Endings Counseling, LLC. "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." - Maria Robinson

Has your life become overwhelming and unmanageable? Do you find it difficult to handle complex emotions or negative thoughts? Have you experienced traumatic events that continue to interfere with your life or are you looking to learn new skills to cope? Although the specific experiences vary for why people reach out for help, there is one constant – you are worthy of acceptance, love, and compassion. Whether you have been struggling for some time or these are recent experiences, you are deserving of a fulfilling and enjoyable life.

When you've got that stuck feeling, when you're not sure how to make a change, when you need support - these are times I can help. I work from an interactive and empowering approach in therapy where we establish goals and work for change that matches your needs, your life, and your context. I can help uncover your natural resiliency and take steps towards a more fulfilling life. Many clients say they are surprised when they are able to break old patterns. Therapy should not be mysterious, nor does it need to last a long time. Click on my site for more info.

Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.

Hello! I know the process of finding a therapist can be difficult and starting counseling can be scary, but I am here to help you along the way. I am a down to earth, happy go lucky person that offers a nonjudgemental, safe and secure atmosphere that will allow you to feel listened to and understood. Together we will create therapeutic goals, that are clear, identifiable and achievable. These goals will lead you to the you that you want to be.

The approach that I have to psychotherapy is to address the individuals needs, based on how they are viewing their world. The concerns of the individual becomes the focus of how they are utilizing their strengths and to provide supportive techniques for there success. Defining the goals and the pathways to reaching their goals is vital in the success of the therapeutic relationship. If we could look at this relationship as a partnership, then we can work together towards overall improvement of functioning.