Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP
A Reason to Hope Counseling
Counselor, MA, LIMHP
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Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP

A Reason to Hope Counseling

Counselor, MA, LIMHP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (402) 603-5124
Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP
Available online only
Lincoln, NE 68516
Mental Health is an essential part of life. As a therapist, I try to add humor, a respectful ear and will walk with you through issues that are holding you back. I am very straight forward and will engage with you in order to create a plan to help you move forward. I only provide telehealth and have current openings. Please call to chat and see if I am a good fit for you. 402-420-2650
I'm here for you when you have a life transition or other issue that is causing you anxiety or depression, from adolescence to adulthood, or anywhere in between. Don’t let the issue be left unresolved. I can help you cope with the stress of codependency or any medical issues. Let me help you sort things out
A Reason to Hope Counseling will meet your therapy needs. We offer counseling on a wide variety of issues Call today for an appointment. 402-420-2650
Call or A Reason to Hope Counseling now for a free 15 minute consultation - (402) 603-5124

Practice at a Glance

Available online only

A Reason to Hope Counseling

Lincoln, NE 68516

(402) 603-5124
Website
I am offering telehealth. I have openings as soon as this week. I look forward to working with you. Please call, 402-420-2650
I specialize in Depression, Anxiety and New Life Altering Medical Diagnosis i.e. Cancer 
$75 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (402) 603-5124
Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP

Practice at a Glance

Available online only

A Reason to Hope Counseling

Lincoln, NE 68516

(402) 603-5124
Website
I am offering telehealth. I have openings as soon as this week. I look forward to working with you. Please call, 402-420-2650
I specialize in Depression, Anxiety and New Life Altering Medical Diagnosis i.e. Cancer 
$75 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $75

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • BlueCross and BlueShield
  • Medicaid
  • MHNet Behavioral Health
  • Midlands Choice
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP
A Reason to Hope Counseling
Counselor, MA, LIMHP
Check fees and, if listed, ask to verify your insurance coverage. or (402) 603-5124
Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP
A Reason to Hope Counseling
Counselor, MA, LIMHP
Check fees and, if listed, ask to verify your insurance coverage. or (402) 603-5124

Qualifications

    Counselor: Melissa R Sebek

  • Verified by Psychology Today Licensed by State of Nebraska / 1757 Melissa R Sebek
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended Doane College, Masters of Arts in Counseling, Graduated 2006
  • Additional Credentials

  • Certificate from State of Ne 1757 / 2018
  • Certificate from Doane College Masters of Art in Counseling / 2006
Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP
A Reason to Hope Counseling
Counselor, MA, LIMHP
Feel free to ask about qualifications and training experience. or (402) 603-5124
Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP
A Reason to Hope Counseling
Counselor, MA, LIMHP
Feel free to ask about qualifications and training experience. or (402) 603-5124

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • New Life Altering Medical Diagnosis i.e. Cancer

Expertise

  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Caregivers
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Intellectual Disability
  • Lesbian
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Thinking Disorders
Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP
A Reason to Hope Counseling
Counselor, MA, LIMHP
Do these issues align with your needs? or (402) 603-5124
Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP
A Reason to Hope Counseling
Counselor, MA, LIMHP
Do these issues align with your needs? or (402) 603-5124

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Adlerian
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP
A Reason to Hope Counseling
Counselor, MA, LIMHP
Ask about what different forms of therapy will be like. or (402) 603-5124
Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP
A Reason to Hope Counseling
Counselor, MA, LIMHP
Ask about what different forms of therapy will be like. or (402) 603-5124

Location

Primary Location

A Reason to Hope Counseling

Lincoln, NE 68516

(402) 603-5124
"
I am offering telehealth. I have openings as soon as this week. I look forward to working with you. Please call, 402-420-2650
Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP
A Reason to Hope Counseling
Counselor, MA, LIMHP
Call for a free consultation now - (402) 603-5124
"
I am offering telehealth. I have openings as soon as this week. I look forward to working with you. Please call, 402-420-2650
Photo of Melissa R Sebek - A Reason to Hope Counseling, Counselor, MA, LIMHP
A Reason to Hope Counseling
Counselor, MA, LIMHP
Call for a free consultation now - (402) 603-5124