A Reason to Hope Counseling
Counselor, MA, LIMHP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (402) 603-5124

Mental Health is an essential part of life. As a therapist, I try to add humor, a respectful ear and will walk with you through issues that are holding you back. I am very straight forward and will engage with you in order to create a plan to help you move forward.
I only provide telehealth and have current openings. Please call to chat and see if I am a good fit for you. 402-420-2650
I'm here for you when you have a life transition or other issue that is causing you anxiety or depression, from adolescence to adulthood, or anywhere in between. Don’t let the issue be left unresolved. I can help you cope with the stress of codependency or any medical issues. Let me help you sort things out
A Reason to Hope Counseling will meet your therapy needs. We offer counseling on a wide variety of issues Call today for an appointment. 402-420-2650
Call or Email A Reason to Hope Counseling now for a free 15 minute consultation - (402) 603-5124
Let's Connect (402) 603-5124

Finances
Fees
- Individual Sessions $75
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Medicaid
- MHNet Behavioral Health
- Midlands Choice
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
A Reason to Hope Counseling
Counselor, MA, LIMHP
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 603-5124
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 1757 Melissa R Sebek
- In Practice for 20 years
- Attended Doane College, Masters of Arts in Counseling, Graduated 2006
- Certificate from State of Ne 1757 / 2018
- Certificate from Doane College Masters of Art in Counseling / 2006
Counselor: Melissa R Sebek
Education and Years In Practice
Additional Credentials
A Reason to Hope Counseling
Counselor, MA, LIMHP
Feel free to ask about qualifications and training experience. Email or (402) 603-5124
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- New Life Altering Medical Diagnosis i.e. Cancer
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Developmental Disorders
- Intellectual Disability
- Lesbian
- Life Transitions
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Thinking Disorders
A Reason to Hope Counseling
Counselor, MA, LIMHP
Do these issues align with your needs? Email or (402) 603-5124
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Gestalt
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
A Reason to Hope Counseling
Counselor, MA, LIMHP
Ask about what different forms of therapy will be like. Email or (402) 603-5124