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Photo of Behjat Sedighi, MA, Pre-Licensed Professional
Behjat Sedighi
Pre-Licensed Professional, MA
Photo of Behjat Sedighi, MA, Pre-Licensed Professional

Behjat Sedighi

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Portland, OR 97210
Waitlist for new clients
Let's Connect (971) 248-7998
Photo of Behjat Sedighi, MA, Pre-Licensed Professional
“The wound is the place where the light enters you” – Rumi. Life stressors can contribute to feelings of anxiety, depression, loneliness, and even hopelessness. If you are feeling any of these, know that you are not alone. I trust in the power of therapy to re-examine stressful situations in a therapeutic environment. I am passionate about working with adults, children, and families to help identify barriers and dysfunctions; and to help facilitate positive changes to reinstate normal functions.
I employ an eclectic approach drawing from trauma-focused cognitive behavioral therapy (TF-CBT), Family Systems Theory, Person-Centered Therapy (Rogerian). I am certified by and employ Collaborative Problem Solving (CPS) techniques an evidence-based approach to“Kids do well if they can…”developed by Dr. Stuart Ablon. I am fluent in English, Farsi, & Kurdish.
You are not alone! Please call or email me to discuss the specifics of your condition and plan for an initial appointment. I look forward to speaking with you.
Call or Behjat Sedighi now for a free 15 minute consultation - (971) 248-7998

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Healing Help Counseling LLC

Portland, OR 97210

(971) 248-7998
I offer therapy sessions in-person and online video, using HIPAA-compliant TherapyNotes. I am available most evenings and Sundays.
I specialize in Trauma and PTSD, Anxiety and Depression 
$145 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (971) 248-7998
Photo of Behjat Sedighi, MA, Pre-Licensed Professional

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Healing Help Counseling LLC

Portland, OR 97210

(971) 248-7998
I offer therapy sessions in-person and online video, using HIPAA-compliant TherapyNotes. I am available most evenings and Sundays.
I specialize in Trauma and PTSD, Anxiety and Depression 
$145 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $165
  • Pay by ACH Bank transfer, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Medicaid
  • Oregon Health Plan (OHP)
"
As an out-of-network therapist, I can provide you with a Superbill that you can submit to your insurance company for reimbursement.
Call or for a free 15 minute consultation now - (971) 248-7998
Photo of Behjat Sedighi, MA, Pre-Licensed Professional
Behjat Sedighi
Pre-Licensed Professional, MA
"
As an out-of-network therapist, I can provide you with a Superbill that you can submit to your insurance company for reimbursement.
Call or for a free 15 minute consultation now - (971) 248-7998
Photo of Behjat Sedighi, MA, Pre-Licensed Professional
Behjat Sedighi
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Supervised by Keith Cheng, MD (Oregon / MD16582) Behjat Sedighi
  • In Practice for 5 Years
  • Membership with American Counseling Association 6479170 6479170 / 2018
  • Certificate from Colaborative Problem Solving (CPS) 2019
  • Attended George Fox University, Masters in Clinical Mental Health Counseling , Graduated 2018
"
I have over 14 years of experience working with people from diverse ethnic backgrounds, including adults, children, and families with history of trauma. When COVID-19 pandemic began, I launched my private practice, offering virtual sessions, and I now provider in-person and online therapy sessions.
Call or for a free 15 minute consultation now - (971) 248-7998
Photo of Behjat Sedighi, MA, Pre-Licensed Professional
Behjat Sedighi
Pre-Licensed Professional, MA
"
I have over 14 years of experience working with people from diverse ethnic backgrounds, including adults, children, and families with history of trauma. When COVID-19 pandemic began, I launched my private practice, offering virtual sessions, and I now provider in-person and online therapy sessions.
Call or for a free 15 minute consultation now - (971) 248-7998
Photo of Behjat Sedighi, MA, Pre-Licensed Professional
Behjat Sedighi
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Autism
  • Behavioral Issues
  • Child
  • Children and youth with school refusal issues.
  • Coping Skills
  • Family Conflict
  • Grief
  • Immigration Issues and Adjustment Process.
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Thinking Disorders
  • Transgender
"
I work with clients who may be struggling with depression, anxiety, or experienced trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them. I also work with children experiencing anxiety and school refusal. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (971) 248-7998
Photo of Behjat Sedighi, MA, Pre-Licensed Professional
Behjat Sedighi
Pre-Licensed Professional, MA
"
I work with clients who may be struggling with depression, anxiety, or experienced trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them. I also work with children experiencing anxiety and school refusal. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (971) 248-7998
Photo of Behjat Sedighi, MA, Pre-Licensed Professional
Behjat Sedighi
Pre-Licensed Professional, MA

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Farsi
Kurdish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Farsi
Kurdish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Experienced working with trauma & torture victims
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Refugee and Immigrant Acculturation/Assimiliation
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use an integrated approach to therapy, where I often start with Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns. From there, I incorporate additional therapeutic techniques tailored to the individual's needs. This combination allows for flexibility and adaptability in guiding clients towards their goals.
Call or for a free 15 minute consultation now - (971) 248-7998
Photo of Behjat Sedighi, MA, Pre-Licensed Professional
Behjat Sedighi
Pre-Licensed Professional, MA
"
I use an integrated approach to therapy, where I often start with Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns. From there, I incorporate additional therapeutic techniques tailored to the individual's needs. This combination allows for flexibility and adaptability in guiding clients towards their goals.
Call or for a free 15 minute consultation now - (971) 248-7998
Photo of Behjat Sedighi, MA, Pre-Licensed Professional
Behjat Sedighi
Pre-Licensed Professional, MA

Location

Primary Location

Healing Help Counseling LLC

Portland, OR 97210

(971) 248-7998
"
I offer therapy sessions in-person and online video, using HIPAA-compliant TherapyNotes. I am available most evenings and Sundays.
Call for a free consultation now - (971) 248-7998
Photo of Behjat Sedighi, MA, Pre-Licensed Professional
Behjat Sedighi
Pre-Licensed Professional, MA
"
I offer therapy sessions in-person and online video, using HIPAA-compliant TherapyNotes. I am available most evenings and Sundays.
Call for a free consultation now - (971) 248-7998
Photo of Behjat Sedighi, MA, Pre-Licensed Professional
Behjat Sedighi
Pre-Licensed Professional, MA