Therapists in 97006

NOT CURRENTLY ACCEPTING NEW CLIENTS -- Do you feel hopeless, exhausted, or lost? Are you anxious, stressed, or overwhelmed? Do you feel lonely, or stuck in toxic relationships? Do you try hard and yet see no change? You are not on your own. Seeking the help of a therapist is a sign of strength and courage. If you are reading these words it means that you want to feel better and that you have decided to start your journey towards healing.

We each have our own unique life story but the one desire we share is to be happy. Too often our happiness is buried beneath traumas and unhealthy relationships.I believe that one of the most important aspects of the process of change is rooted in the working relationship between the psychotherapist and the client. There are many different methods I may use to help my clients overcome the problems they wish to address. My approach is relaxed, down to earth, honest and direct. I value authenticity in my therapeutic relationships and I have an appreciation for spirituality. I look forward to meeting you where you are.

Wellness PNW specializes in a modern approach to working with individuals and couples who are experiencing relationship distress, communication difficulties, intimacy & sex concerns, low self-esteem, infidelity, or betrayal. We are LGBTQIA+ affirming, anti-racist, as well as poly friendly & kink aware.

Life can get stressful, especially in our day and age. Fortunately, you do not have to go through it alone. Concerns that I commonly work with relate to anxiety, stress management, traumatic experiences, identity (including gender and racial identity), self-esteem, as well as interpersonal conflicts and boundary setting. My clients are those who are open and motivated to explore insights and to become closer aligned with their authentic self and values. I find it particularly rewarding to be able to hold space for those with marginalized identities, although I welcome all walks of life.

I work very collaboratively with my clients to find a balance between starting where you are and providing the support you need to move towards the goals you have in mind. I work with a variety of issues including learning to cope with depression, life transitions, improving relationships, and learning to cope with significant losses. I also specialize in treating anxiety/stress and substance abuse/dependence. In my experience, a match between a therapist and client is an important part of moving toward your goals. I find it helpful to talk briefly by phone about the concerns you want to address.

I love what I do. I enjoy assisting you and your loved ones working through pains to a deeply connected, authentic, and satisfying life for yourself and with each other. I am equipped to help you with a wide range of struggles including emotional turmoil, traditional or non traditional relationship issues, sexual difficulties, and self esteem issues. I believe we have the strength within ourselves to heal, and I strive to help you and you significant other get into contact with that innate resiliency for a more nourishing life. I do so in a collaborative way, with cultural sensitivity, and sharp wit.

The seasons have changed and you might be feeling it. Have you noticed that you might be or are struggling with your mental health? You can choose to not be alone in your adventure of strengthening yourself. I can be your guide and help you through these rough times. If you feel that the pandemic has been rough to go through, you're not alone and you're not without support. I enjoy offering my services to see my clients grow and become unique strong individuals. Don't be surprised if you find yourself recovering fast.

I am a Licensed Clinical Psychologist in Oregon with over 20 years of experience helping individuals heal from their past, cope with present difficulties, discover their strengths, & move toward a healthier, more fulfilling future. My practice is grounded in humanistic & person-centered philosophies and within this therapeutic framework, I use an integrative & collaborative approach that tailors evidence-based interventions with your unique needs & personal circumstances. With inclusion, equity & diversity as foundational values, I strive to offer culturally relevant care and am a BIPOC, LGBTQIA+, and non-binary affirming provider.

I work with people who are interested in the process of finding healing, wholeness and meaning. Our work will focus on your concerns, whether expressed as depression, anxiety, PTSD, parenting, life transitions, spirituality, relationship issues, loss & grief, childhood trauma, identity issues or self-understanding. We will explore your inner world with compassion and without judgment in order to facilitate greater self-awareness, healing and transformation. My approach is Jungian-oriented, attending to both conscious and unconscious material. I value diversity and the uniqueness of each person's culture, background and lifestyle.

Trying to be your most authentic self within an unpredictable world can be daunting. Perhaps you are feeling disconnected and lonely or struggling with relationships. Dealing with your past while trying to find meaning and purpose in the present and planning for the future can create stress. I offer all my clients a welcoming and empathetic environment. As a fellow traveler through the ups and downs of everyday life, I’ll provide support as we embark on a journey of insight and self-discovery. I provide all of my services through convenient telehealth sessions and utilize evidence-based therapies like CBT and DBT.

People come to therapy because they want the kind of experience and advice they need to make important changes in their lives. I know a key ingredient in making that happen for you is having a good working relationship between the therapist and the client. For that reason, I strive to offer advice in a straightforward fashion in a spirit of compassion and support. These effective strategies have been helping my clients achieve greater happiness and success in life for over twenty years. website: https://drterrimishler.clientsecure.me/

**WAITLIST ONLY** Are you finding yourself struggling to handle life's challenges more and more lately? You are not alone. We are living in unprecedented times that have intensified previously manageable challenges, or brought new ones into our lives. I am here to help you navigate your journey to mental health wellness. Whether it be from coping with anxiety or depression, to strengthening coping skills in general, this journey is about you. As such I am committed to providing you a safe space that is free of all judgement.

Do you struggle with frustrating issues that you, your family, or your partner(s) can’t seem to get past? If you’re going through a period of loss, change, or feeling stuck, therapy might be the way forward. My therapy style is collaborative and integrates the wisdom from my client’s experiences and from counseling theories rooted in empowerment and equity (Narrative Therapy, Person-Centered Therapy, Somatic Experiencing, and Emotionally Focused Therapy). My therapeutic work is rooted in anti-racist, anti-capitalist, anti-fatphobic, trans- and queer-affirming, polyam and kink-affirming, neurodivergence-affirming theory and practice.

It is my mission to provide specialized treatment for individuals, couples, and youth in areas of mental health recovery (depression, anxiety, complex trauma), racial identity, women’s wellness, body image issues, complex trauma, relationship issues, grief and loss, intercultural relationships, life transitions, ancestral/intergenerational trauma, career counseling, and gender and sexual identity therapy. I am committed as an ally to human rights and the issues of social/racial justice, equity, and equality for all as an Indigenous/Intersectionalist Ecofeminist.

Therapy can be very beneficial for individuals willing to have the courage to be vulnerable and open to change. While most people tend to seek therapy after the fact, when things have gone wrong, I also encourage therapy as a means of maintaining wellness. By being proactive, versus reactive, you may find that you'll experience greater happiness and less stress. If you've done your research then you know there are many options for help, which can make it hard to choose; I standby the importance of a strong therapeutic relationship as key to making this work and encourage you not to give up if you don't feel connected at first.

I am a licensed clinical psychologist, bilingual in Farsi (Persian), with over 8 years of experience providing treatment to children, adolescents, and adults. I work with wide range of emotional and behavioral challenges an individual faces in life including depression, anxiety, traumatic experiences, grief, relationship and parenting issues, work and academic stress as well as acculturation & immigration issues.

Let’s face it. Finding a therapist is a daunting task! There are so many variables to consider and it can be hard to know where to even start. In hope of making this process a little easier for you, let me take a few minutes to tell you about myself and how I practice. Life and experience have repeatedly shown me that the therapeutic relationship is instrumental for change and healing. As a result, I work to create an atmosphere in which each person feels safe and understood. Life has a way of wearing us down, and while we do the very best we can to get through, we can’t always do it on our own. My hope is to create an environment in which you feel supported and empowered on your journey. You are the only expert in you, and I am here to support your process of growth and healing, while equipping you with the tools to be successful. The process of therapy is sacred and one I take very seriously, but I also think it is important to have some fun and share a few laughs! Life is hard enough as it is!

When there is a feeling of disconnect between yourself and the world or with those in your life, it can be lonely and confusing. We alI feel stuck in our life at times around repeating old patterns, managing painful emotions or having critical thoughts of self and others. Maybe you are experiencing depression, life transitions or anxious thoughts. I aim to help clients explore what is causing them distress and identify new ways to overcome those obstacles. If you find yourself engaging in similar patterns and struggling to find effective ways to cope with anxiety or daily stressors, therapy may be a courageous first step to relief.

Hello! We are so glad you’re here. We are a team of mental health professionals dedicated to whole-person wellness. What does that mean? It means that we believe you can be happy. You can learn to live authentically, embracing life. If you’re a couple, you can learn to speak to each other again in a loving way. If you’re a parent, raising your children can be more fun! You deserve to have the life you dream of. At Revolution Counseling, you will find warm and accepting mental health professionals who are ready to help you achieve your goals.