Therapists in Pinal County, AZ

Accepting NEW clients 2024. Our lives are like a story book. We can't keep writing our story if we keep turning back to pages we already wrote.. re-reading and ruminating on our past selves or flipping ahead to blank pages trying to predict a story that hasn't been written. Life transitions, stress, trauma, grief and SO many other variables can get in the way of writing our story. I want help you learn to be present and grounded in your life. Process past experiences and move forward

Are you a driven professional who's feeling overwhelmed, stressed, and exhausted? It's time to reclaim your life, energy, and passion. I specialize in helping individuals like you overcome burnout, regain balance, and reignite your sense of purpose. I understand that you're busy and want results now. If you've tried therapy before and felt it was a waste of time, you're not alone—I get it. My primary goal is to help you maximize the benefits of therapy at a pace that suits you. I specialize in working with motivated professionals who are looking to enhance both personal and professional satisfaction.

I am a compassionate and experienced therapist who enjoys working with people of all ages and backgrounds. I have practiced in Pennsylvania and Arizona, working with hundreds of clients. The decision to seek therapy can be a difficult one. This decision represents courage and the desire to have a more fulfilling life.

At this time in our world, many feel disconnected and in need of support and grounding that is not necessarily found inside of an office. I provide nature-based counseling in a peaceful and scenic outdoor environment. I also offer tele-health for those who prefer counseling from the comfort of their own home. Whether you prefer to be seen in person or virtually, I can help you heal from trauma, make meaning from what has happened in your past, and create a new way of being that allows you to fully live in the present. Schedule with me today to experience equine therapy, paddle therapy, trail therapy, or tele-health.

Accepting New Clients at our Gold Canyon location, as well as telehealth if preferred. We are a private practice offering psychotherapy for adult individuals and relationship counseling. Psychotherapy and counseling share similarities but differ in scope and depth. Counseling tends to focus on immediate issues, offering guidance, and practical solutions for challenges like relationship problems or stress management. Psychotherapy delves deeper into long-standing patterns, exploring emotions, thoughts, and behaviors to address underlying issues such as trauma, complex mental health conditions, or deep-seated personality traits.

Are you facing challenges related to stress, anxiety, depression, grief, or overall life transitions? You’re not alone. Life’s difficulties also present opportunities for growth and finding meaning. As a compassionate therapist, I’m committed to helping you discover effective solutions and create an individualized plan that fosters hope, authenticity, and happiness. I have a master’s degree in professional counseling from Grand Canyon University, specializing in evidenced-based therapeutic techniques. I am committed to staying informed about the latest research and best practices.

Hello! If you have been feeling 'off', disconnected, down, anxious, stressed, or any other thought/feeling that is not in alignment with where you want to be in life, you've come to the right place! Be Free Counseling Services was created to help support you. Sometimes it may be difficult to describe how/what you feel, and that is ok! You will be guided to find the core issues and struggles that have you considering therapy. Learn how to set boundaries with others and improve communication skills to express thoughts/feelings/wants/needs.

Being an adult can feel overwhelming, stressful, and chaotic at times. Between work demands, financial stress, keeping up with all your obligations, and working toward your goals, it feels like you'll never catch a break. When you add in anxiety, depression, unresolved childhood trauma, or health challenges, the responsibilities of adult life get even harder. You want to have more self-confidence and learn to manage life's highs and lows but don't know where to start.

It takes a lot of courage to reach out for help when you're trying to make healthy life changes. I believe that therapy is about helping you discover your inner strengths that will help you overcome your personal struggles and become the person you want to be. I specialize in working with adults and adolescents experiencing struggles related to anxiety, depression, stress and trauma. I'm also passionate in helping women who may be struggling with the adjustment into motherhood or are experiencing issues related to postpartum depression and anxiety.

Hello! I'm excited to be able to offer personalized therapy by utilizing an eclectic approach to meet your needs. I have a great passion to work with those who have experienced difficulties, traumas, or any experience that has left you feeling out of control. I have had the pleasure to work with children ages 3+, adolescents, and adults. I am a staunch supporter of providing LGBTQIA+ affirming care as well as trauma informed care. Whether the roadblock is anxiety, stress, or depression I am looking forward to helping support you in your goals.

Welcome! I approach therapy with compassion, empathy, and a solution-oriented mindset. My specialized interests and focus are in body image and disordered eating, self-esteem, OCD, life transitions, stress, anxiety, depression, and family issues. I have experience within community mental health agencies, traditional outpatient settings, integrated healthcare and on college campuses. I believe that by providing a safe and non-judgmental space I support clients in gaining the courage to build confidence in themselves and their abilities to succeed.

Hi, I'm Exel!️ I know it can be super difficult to find a therapist that is the right fit for you or a loved one. My goal in therapy is to help process through any difficulties that have come up. I hope that through therapy we can work on bringing restoration and healing.

High conflict over the same things. Infidelity. Lack of intimacy. Difficulty communicating feelings and emotions. Not feeling validated or heard. Trust is broken and resentment has built up. Infertility stress and adjustment. Years have gone by, and many life adjustments feel like they are pulling you apart. You feel desperate and alone. You want to experience that love and connection that you used to, and feel healthy and loved in meaningful way. It feels like you're losing hope of a fulfilling future in your relationship. I see you. Come sit with me, and let's explore it. Zero judgment and open arms here. Let's get started.

Are you feeling stressed, anxious, or overwhelmed? Perhaps you are struggling with addiction, low self-esteem, burnout, and you don't know why. My role as a therapist is to foster a sanctuary of trust, enabling clients to address their most pressing concerns. Recognizing the individuality in each person, I tailor therapeutic approaches to resonate with their unique essence. My expertise lies in helping those grappling with trauma, PTSD, and roadblocks that can hinder personal growth in all of us. With 6 years of experience supporting teens and beyond, I am committed to illuminating paths towards healing and self-discovery.

You're not sure when it started but you no longer feel confident, secure, or in control of your own body or thoughts. Has anxiety, worry and stress robbed you of time, energy, and sleep? Do you find yourself battling intrusive, disturbing thoughts, fears or images? You can feel calmer and in control again. My approach is kind, thoughtful and encouraging. I know how hard it can be to develop connected, resilient, truly joyful relationships. I also know the rewards are worth it! I can help you become your "best self"; emotionally, socially, relationally, and professionally.

Please Note: I am able to provide virtual session, which allow me the ability to serve the entire states of Arizona and New Mexico. In New Mexico I am only able to take Aetna, Cigna and private pay

During these stressful times, more than ever people need support for positive change. Being able to connect with someone can open up the possibilities for better relationships, and a better life. Finding someone to partner with can help make the shift from suffering in silence to working together to create solutions.

I offer online counseling for those who need convenience and flexibility. Life can be very challenging, painful, and confusing. Sometimes even more than we feel we can manage alone. All individuals are uniquely gifted, have immeasurable purpose and value, and are all deserving of emotional, mental, and spiritual wellness. I also believe that wellness is a lifelong journey filled with opportunities for healing and growth. We all have the raw materials for an authentic life but sometimes we need help figuring out what that means for us.

Swipe right on me! :) Just kidding, different app! - I specialize in affirming your strengths while identifying your barriers to growth. It gives me joy to help you see the “true self” that may have been obscured by feelings of anxiety and depression. By remembering and connecting with who you are, you are able to enact a vision of who you want to become. My clients are able to feel more comfortable in their own skin and achieve their goals of greater balance and peace in their lives. I especially enjoy working with young women to help you on your journey of self-discovery both individually and in relationship.