Therapists in Gold Canyon, AZ
Christie Ashbeck Certified RelationalLifeTherapist
Counselor, MS, LPC, NCC
4 Endorsed
Gold Canyon, AZ 85118
I am a trauma-focused psychotherapist dedicated to helping individuals and couples reclaim safety, connection, and inner resilience within themselves and their relationships. Through experiential practices, I offer clients unique tools to access and process core emotions, deepen nervous system regulation, and renegotiate traumatic memories, meeting each person where they are and guiding them at a pace that feels right for them. My ideal clients are deep thinkers who want to explore the root of things and find new ways to respond in their environment, rather than just address symptom management.
I am a trauma-focused psychotherapist dedicated to helping individuals and couples reclaim safety, connection, and inner resilience within themselves and their relationships. Through experiential practices, I offer clients unique tools to access and process core emotions, deepen nervous system regulation, and renegotiate traumatic memories, meeting each person where they are and guiding them at a pace that feels right for them. My ideal clients are deep thinkers who want to explore the root of things and find new ways to respond in their environment, rather than just address symptom management.
Bonnie M McIrvin
Clinical Social Work/Therapist, LCSW, CADCIII, NCGCII, CGACII, MAC
1 Endorsed
Online Only
Not accepting new clients
During this very challenging time of communities chaos, personal and career transitions and uncertainties, we are all seeking comfort, understanding, welcoming connection, and joining something that is both meaningful and personally fulfilling and safe to participate in. We seek others that can identify with our own experiences, our fears, and our perceived solutions. We feel guarded and suspicious, and alone and sometimes forgotten. We blame ourselves for feeling depressed or anxious, grief and heartbroken for our families, our future, and work environments. We want to work harder to feel better and yet, continue to struggle.
During this very challenging time of communities chaos, personal and career transitions and uncertainties, we are all seeking comfort, understanding, welcoming connection, and joining something that is both meaningful and personally fulfilling and safe to participate in. We seek others that can identify with our own experiences, our fears, and our perceived solutions. We feel guarded and suspicious, and alone and sometimes forgotten. We blame ourselves for feeling depressed or anxious, grief and heartbroken for our families, our future, and work environments. We want to work harder to feel better and yet, continue to struggle.
Powerful changes can happen in people's lives much faster than they think. I practice Solution-Focused Therapy: I help you see the deepest strengths you have, the things that helped you make it this far. We use your joyful experiences, your best skills, your quirks, and your deepest motivations to help you overcome the challenges you face now. It's simple, positive, and fast. You don't have to learn any new jargon. We won't dwell too long on what you think might be wrong with you. Quite the opposite. I'm more interested in learning what you were doing in the moments you believed there was something right with you. That's the target.
Powerful changes can happen in people's lives much faster than they think. I practice Solution-Focused Therapy: I help you see the deepest strengths you have, the things that helped you make it this far. We use your joyful experiences, your best skills, your quirks, and your deepest motivations to help you overcome the challenges you face now. It's simple, positive, and fast. You don't have to learn any new jargon. We won't dwell too long on what you think might be wrong with you. Quite the opposite. I'm more interested in learning what you were doing in the moments you believed there was something right with you. That's the target.
My ideal client is someone whose current behaviors are creating challenges in their life and relationships. These behaviors stem from unresolved trauma, conditioned beliefs, and automatic thoughts that drive them toward challenging behavior. They recognize the impact in their life and are looking to understand and manage their personality and emotions. They want to develop skills to understand and break free from old behaviors rooted in a diminished self-worth, anxiety, depression, etc. My ideal client is committed to personal growth and is ready to work toward ending these self-limiting patterns and unlock their full potential.
My ideal client is someone whose current behaviors are creating challenges in their life and relationships. These behaviors stem from unresolved trauma, conditioned beliefs, and automatic thoughts that drive them toward challenging behavior. They recognize the impact in their life and are looking to understand and manage their personality and emotions. They want to develop skills to understand and break free from old behaviors rooted in a diminished self-worth, anxiety, depression, etc. My ideal client is committed to personal growth and is ready to work toward ending these self-limiting patterns and unlock their full potential.
Trauma, grief, loss, abuse, depression, anxiety, communication break downs, relationship challenges, loneliness, fear, feeling stuck, misunderstood, and all alone - these are just some of the reasons you might want to meet. You are not alone. At The Next Step, we take an integrated approach to individualize your treatment. The goal of counseling is your improved health overall and our role is to assist you in navigating towards your healing.
Trauma, grief, loss, abuse, depression, anxiety, communication break downs, relationship challenges, loneliness, fear, feeling stuck, misunderstood, and all alone - these are just some of the reasons you might want to meet. You are not alone. At The Next Step, we take an integrated approach to individualize your treatment. The goal of counseling is your improved health overall and our role is to assist you in navigating towards your healing.
Trauma, grief, loss, abuse, depression, anxiety, communication break downs, relationship challenges, loneliness, fear, feeling stuck, misunderstood, and all alone - these are just some of the reasons you might want to meet. You are not alone. At The Next Step, we take an integrated approach to individualize your treatment. The goal of counseling is your improved health overall and our role is to assist you in navigating towards your healing.
Trauma, grief, loss, abuse, depression, anxiety, communication break downs, relationship challenges, loneliness, fear, feeling stuck, misunderstood, and all alone - these are just some of the reasons you might want to meet. You are not alone. At The Next Step, we take an integrated approach to individualize your treatment. The goal of counseling is your improved health overall and our role is to assist you in navigating towards your healing.
Healing can feel messy and overwhelming—but you don’t have to make sense of it alone. I work with individuals, couples, and families who feel stuck, disconnected, or unsure how to move forward. Together, we’ll slow things down, explore what’s beneath the surface, and identify patterns shaping your experiences while building on your strengths. I will meet you with compassion while also gently challenging patterns that may be keeping you stuck. Therapy with me is not about “fixing” you—it’s about helping you feel more connected, more aware, and more in control of your choices.
Healing can feel messy and overwhelming—but you don’t have to make sense of it alone. I work with individuals, couples, and families who feel stuck, disconnected, or unsure how to move forward. Together, we’ll slow things down, explore what’s beneath the surface, and identify patterns shaping your experiences while building on your strengths. I will meet you with compassion while also gently challenging patterns that may be keeping you stuck. Therapy with me is not about “fixing” you—it’s about helping you feel more connected, more aware, and more in control of your choices.
In my therapy work I work with individuals, couples, and teens with various areas they would like to see improvements. Some areas of difficulty I work with include simple and complex trauma, anxiety, depression, grief, self- esteem, communication skills, family difficulties, life transitions, and relationship patterns. I aim to meet you where you're at and support you in interrupting harmful patterns, increasing healthy communications, and creating meaningful goals. I strive to assist you in discovering, accepting, and implementing your best self.
In my therapy work I work with individuals, couples, and teens with various areas they would like to see improvements. Some areas of difficulty I work with include simple and complex trauma, anxiety, depression, grief, self- esteem, communication skills, family difficulties, life transitions, and relationship patterns. I aim to meet you where you're at and support you in interrupting harmful patterns, increasing healthy communications, and creating meaningful goals. I strive to assist you in discovering, accepting, and implementing your best self.
Are you looking for a safe space where you can finally be yourself, learn, and improve? My goal is to provide a non-judgmental environment where you can truly be yourself as we work through these areas. I believe that one approach does not fit all, and I am committed to creating a personalized plan that caters to your unique needs.
Are you looking for a safe space where you can finally be yourself, learn, and improve? My goal is to provide a non-judgmental environment where you can truly be yourself as we work through these areas. I believe that one approach does not fit all, and I am committed to creating a personalized plan that caters to your unique needs.
Hi, my name is Melody Schmutz and I am the owner and founder of Hope Therapy, an online/telehealth solution for individuals and families across Arizona. I provide telehealth therapy across Arizona using the Grow Therapy Platform for individuals and families who feel overwhelmed by anxiety, depression, ADHD challenges, and daily stress. Many of the people I work with struggle with racing thoughts, intense emotions, difficulty focusing, or impulsive reactions that affect relationships, work, and self-confidence.
Hi, my name is Melody Schmutz and I am the owner and founder of Hope Therapy, an online/telehealth solution for individuals and families across Arizona. I provide telehealth therapy across Arizona using the Grow Therapy Platform for individuals and families who feel overwhelmed by anxiety, depression, ADHD challenges, and daily stress. Many of the people I work with struggle with racing thoughts, intense emotions, difficulty focusing, or impulsive reactions that affect relationships, work, and self-confidence.
I am EMDR trained. I work with clients who have experienced trauma. I give many resources that help to deal with traumatic memories that may come up in between sessions. Not only do I work with EMDR but I do also use Mindfulness, CBT and DBT. I can help you with self-esteem issues, blocking beliefs and feeder memories so that you can live the life with reduced stress and so that you can live a life that you are meant to live.
I am EMDR trained. I work with clients who have experienced trauma. I give many resources that help to deal with traumatic memories that may come up in between sessions. Not only do I work with EMDR but I do also use Mindfulness, CBT and DBT. I can help you with self-esteem issues, blocking beliefs and feeder memories so that you can live the life with reduced stress and so that you can live a life that you are meant to live.
I work with adults in Arizona and Oregon who are dealing with anxiety, depression, relationship challenges, trauma, and family estrangement. Many of my clients are high-functioning on the outside but feel overwhelmed, emotionally drained, or stuck in patterns shaped by past experiences or complicated family dynamics.
I work with adults in Arizona and Oregon who are dealing with anxiety, depression, relationship challenges, trauma, and family estrangement. Many of my clients are high-functioning on the outside but feel overwhelmed, emotionally drained, or stuck in patterns shaped by past experiences or complicated family dynamics.
Hi, I'm Thalia. I help people define and attain success. My approach is rooted in evidence-based techniques to help achieve optimal outcomes. I am trained in Eye Movement Desensitization Reprocessing (EMDR) an evidenced based therapy to reprocess trauma. I am a registered yoga instructor and have specialized training in Psychedelic Assisted Therapy Integration. I use a mix of modalities such as; Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Art Therapy and Inner Child Work.
Hi, I'm Thalia. I help people define and attain success. My approach is rooted in evidence-based techniques to help achieve optimal outcomes. I am trained in Eye Movement Desensitization Reprocessing (EMDR) an evidenced based therapy to reprocess trauma. I am a registered yoga instructor and have specialized training in Psychedelic Assisted Therapy Integration. I use a mix of modalities such as; Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Art Therapy and Inner Child Work.
I specialize in integrative trauma and mindfulness based cognitive therapies, including EMDR and DBT to help clients get unstuck and create happier lives. My compassionate and holistic approach focuses on mind, body and spirit. This approach and these treatments work well with clients working to overcome trauma, complex trauma, sexual abuse, anxiety, depression and grief as well as clients in recovery from substance abuse and addictions.
I specialize in integrative trauma and mindfulness based cognitive therapies, including EMDR and DBT to help clients get unstuck and create happier lives. My compassionate and holistic approach focuses on mind, body and spirit. This approach and these treatments work well with clients working to overcome trauma, complex trauma, sexual abuse, anxiety, depression and grief as well as clients in recovery from substance abuse and addictions.
More Therapists Nearby
Hi, I’m Janeé! I help clients who need to feel heard, who need validation, empathy, and empowerment to create a plan to change. Clients who see me want to see a reduction in their symptoms, heal over current and past traumas, the ability to learn alternate perspectives that will help them problem solve effectively, and the ability to take this renewed problem solving and use it to continue to grow and build self awareness.
Hi, I’m Janeé! I help clients who need to feel heard, who need validation, empathy, and empowerment to create a plan to change. Clients who see me want to see a reduction in their symptoms, heal over current and past traumas, the ability to learn alternate perspectives that will help them problem solve effectively, and the ability to take this renewed problem solving and use it to continue to grow and build self awareness.
Life has taught me that healing is not linear—and that resilience is often born from the most painful places. As a certified EMDR clinician, I specialize in helping individuals (13+) and couples navigate relationships, anxiety, depression, grief, and the complex effects of trauma. My work is grounded in professional training and lived experience.
I grew up in a family shaped by alcoholism, abuse, and profound loss. These early experiences left me grappling with symptoms rooted in trauma, including a lifelong battle to prove my value. My healing journey deeply informs the compassionate, nonjudgmental space I offer my clients.
Life has taught me that healing is not linear—and that resilience is often born from the most painful places. As a certified EMDR clinician, I specialize in helping individuals (13+) and couples navigate relationships, anxiety, depression, grief, and the complex effects of trauma. My work is grounded in professional training and lived experience.
I grew up in a family shaped by alcoholism, abuse, and profound loss. These early experiences left me grappling with symptoms rooted in trauma, including a lifelong battle to prove my value. My healing journey deeply informs the compassionate, nonjudgmental space I offer my clients.
I know that seeing a therapist isn't everyone's favorite thing. But, I have a firm belief it doesn't have to be uncomfortable. As a veteran and former first responder, I have a unique approach to treating trauma, anxiety, and depression. I specialize in EMDR, trauma, and healing relationships. I recognize that addressing and dealing with emotional wounds can profoundly transform the way we connect with others. Drawing from my own experiences, I am dedicated to guiding individuals and couples through the intricate matrix of healing and interpersonal dynamics, offering a pathway to personal well-being and fulfilling relationships.
I know that seeing a therapist isn't everyone's favorite thing. But, I have a firm belief it doesn't have to be uncomfortable. As a veteran and former first responder, I have a unique approach to treating trauma, anxiety, and depression. I specialize in EMDR, trauma, and healing relationships. I recognize that addressing and dealing with emotional wounds can profoundly transform the way we connect with others. Drawing from my own experiences, I am dedicated to guiding individuals and couples through the intricate matrix of healing and interpersonal dynamics, offering a pathway to personal well-being and fulfilling relationships.
I believe in an integrated, client-centered approach that blends evidence-based therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), EMDR, acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT). I’ve worked with individuals experiencing everything from anxiety to PTSD to grief, and I’ve seen firsthand how powerful it is when we work together to explore and confront these challenges.
I believe in an integrated, client-centered approach that blends evidence-based therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), EMDR, acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT). I’ve worked with individuals experiencing everything from anxiety to PTSD to grief, and I’ve seen firsthand how powerful it is when we work together to explore and confront these challenges.
What is trauma? In the more than 20 years that I've been working in the field of counseling, I've come to discover that though some trauma is obvious (physical abuse, sexual abuse, military experience, car accidents, etc) so much more is less obvious and really relevant to your experience. What one person might consider just a bump in the road, another might feel is an impossible obstacle to get over. Your trauma is relative to your experiences. Regardless, of whether you feel stuck, unable to "get over it", or just that you keep having problems that you can't get passed, it's worth it to get help.
What is trauma? In the more than 20 years that I've been working in the field of counseling, I've come to discover that though some trauma is obvious (physical abuse, sexual abuse, military experience, car accidents, etc) so much more is less obvious and really relevant to your experience. What one person might consider just a bump in the road, another might feel is an impossible obstacle to get over. Your trauma is relative to your experiences. Regardless, of whether you feel stuck, unable to "get over it", or just that you keep having problems that you can't get passed, it's worth it to get help.
Do you feel stuck in knowing what the next step is in healing for you or your loved one? Are you willing to make the needed changes to work towards that healing? If you’re tired of life feeling overwhelming, we can work together to move towards a more fulfilling and peaceful life.
Do you feel stuck in knowing what the next step is in healing for you or your loved one? Are you willing to make the needed changes to work towards that healing? If you’re tired of life feeling overwhelming, we can work together to move towards a more fulfilling and peaceful life.
See more therapy options for Gold Canyon
Nearby Searches for Gold Canyon
- Apache Junction
- Avondale
- Chandler
- Coolidge
- Florence
- Fountain Hills
- Gilbert
- Higley
- Mesa
- Queen Creek
- San Tan Valley
- Tempe
How does your Therapist compare?
Number of Therapists in Gold Canyon, AZ
10+
Average cost per session
$150
Therapists in Gold Canyon, AZ who prioritize treating:
| 100% | Anxiety |
| 86% | Depression |
| 71% | Trauma and PTSD |
| 71% | Self Esteem |
| 64% | Marriage Counseling |
| 57% | Anger Management |
| 50% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 91% | Cigna and Evernorth |
| 64% | Aetna |
| 55% | BlueCross and BlueShield |
How Therapists in Gold Canyon, AZ see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Gold Canyon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

