Therapists in Arizona City, AZ

Photo of Rosemary Martinez, Licensed Professional Counselor, NCC, LPC
Rosemary Martinez
Licensed Professional Counselor, NCC, LPC
1 Endorsed
Online Only
I have worked with clients of all different backgrounds and for all different reasons. I tend to be a good fit for people who have tried therapy in the past or are skeptical because I strive to create a safe environment for change. That being said I am best suited for people who are also passionate about change and who are ready to do the work necessary to see those changes manifest in their life.
I have worked with clients of all different backgrounds and for all different reasons. I tend to be a good fit for people who have tried therapy in the past or are skeptical because I strive to create a safe environment for change. That being said I am best suited for people who are also passionate about change and who are ready to do the work necessary to see those changes manifest in their life.
(520) 518-3363 View (520) 518-3363
Photo of LaTrina Craig, Licensed Professional Counselor, MA, LPC-S
LaTrina Craig
Licensed Professional Counselor, MA, LPC-S
1 Endorsed
Online Only
My name is LaTrina Craig, I am a Licensed Professional Counselor practicing in Arizona and Louisiana and Co-Founder of C & C Wellness Center. Specializing in counseling, supervision, and life coaching, I have extensive experience working with individuals, adolescents, couples, and families. My focus includes addressing depression, anxiety, stress, and life phase challenges.
My name is LaTrina Craig, I am a Licensed Professional Counselor practicing in Arizona and Louisiana and Co-Founder of C & C Wellness Center. Specializing in counseling, supervision, and life coaching, I have extensive experience working with individuals, adolescents, couples, and families. My focus includes addressing depression, anxiety, stress, and life phase challenges.
(225) 434-4275 View (225) 434-4275
Photo of Kevin M Soto Marquez, Counselor, MA
Kevin M Soto Marquez
Counselor, MA
3 Endorsed
Serves Area
My name is Kevin So​to Marquez. I was born in Sonora, Mexico and moved to Phoenix, Arizona when I was 11 years old. I am proud to say that I am the first generation in my family to graduate from college and complete a Master’s degree. I have over five (5) years of experience working in different roles in the mental health community including providing individual, family, and group therapy for adults and adolescents; case management; and behavioral coaching with children and adolescents and their families. I enjoy helping individuals and families overcome their unique adversities through a collaborative counseling relationship.
My name is Kevin So​to Marquez. I was born in Sonora, Mexico and moved to Phoenix, Arizona when I was 11 years old. I am proud to say that I am the first generation in my family to graduate from college and complete a Master’s degree. I have over five (5) years of experience working in different roles in the mental health community including providing individual, family, and group therapy for adults and adolescents; case management; and behavioral coaching with children and adolescents and their families. I enjoy helping individuals and families overcome their unique adversities through a collaborative counseling relationship.
(928) 770-8789 View (928) 770-8789
Photo of Dr. Gay Lee, Clinical Social Work/Therapist, LCSW-R, CASAC-T
Dr. Gay Lee
Clinical Social Work/Therapist, LCSW-R, CASAC-T
Online Only
I have a flair for helping people achieve positive change in their lives. The journey to emotional wellness can be painful and challenging, so I make a strong effort to be encouraging and supportive throughout the process. Hurt, pain, and anger do not define who we are; rather, they open emotional pathways, signaling the need and time for change. Depression often reflects the depth of personal disruption, so when appropriate, I offer advice to validate feelings, encourage healing, and dismantle irrational thinking.
I have a flair for helping people achieve positive change in their lives. The journey to emotional wellness can be painful and challenging, so I make a strong effort to be encouraging and supportive throughout the process. Hurt, pain, and anger do not define who we are; rather, they open emotional pathways, signaling the need and time for change. Depression often reflects the depth of personal disruption, so when appropriate, I offer advice to validate feelings, encourage healing, and dismantle irrational thinking.
(845) 245-6112 View (845) 245-6112
Photo of Allysa L Hupko - LifeQuest Counseling Solutions , Clinical Social Work/Therapist, MA, LMSW, LSCSW
LifeQuest Counseling Solutions
Clinical Social Work/Therapist, MA, LMSW, LSCSW
1 Endorsed
Serves Area
We are committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that promote healing and wholeness in every area of life. As a qualified mental health professional, Allysa Hupko, LSCSW, lead therapist of LifeQuest Counseling Solutions, is a Licensed Master-level clinician with over twenty-five years of experience working in social services with women, families, and child welfare. She has eight years of private practice specializing in trauma, grief, loss, and more.
We are committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that promote healing and wholeness in every area of life. As a qualified mental health professional, Allysa Hupko, LSCSW, lead therapist of LifeQuest Counseling Solutions, is a Licensed Master-level clinician with over twenty-five years of experience working in social services with women, families, and child welfare. She has eight years of private practice specializing in trauma, grief, loss, and more.
(316) 745-0484 View (316) 745-0484
Photo of Frances Chinchilla, Clinical Social Work/Therapist, LCSW
Frances Chinchilla
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
I have over 16 years of experience in the mental health field. I am here to support you on your journey toward greater self-awareness and emotional well-being. In our sessions, we’ll work together to help you gain insight into your thoughts, feelings, and behaviors, as well as your dynamics with others. Life can be overwhelming, and it’s common for everyone to struggle with their emotions from time to time. We all have blind spots—those areas of our lives that can be hard to see clearly on our own. Talking with someone trained and committed to helping can illuminate those shadows and provide fresh perspectives.
I have over 16 years of experience in the mental health field. I am here to support you on your journey toward greater self-awareness and emotional well-being. In our sessions, we’ll work together to help you gain insight into your thoughts, feelings, and behaviors, as well as your dynamics with others. Life can be overwhelming, and it’s common for everyone to struggle with their emotions from time to time. We all have blind spots—those areas of our lives that can be hard to see clearly on our own. Talking with someone trained and committed to helping can illuminate those shadows and provide fresh perspectives.
(323) 973-1496 View (323) 973-1496
Photo of Jonathan Gates, Licensed Professional Counselor, LPC
Jonathan Gates
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
Jonathan is a therapist for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Jonathan is a therapist for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(480) 906-4978 View (480) 906-4978
Photo of Nichole Henderson, Marriage & Family Therapist, MS, LMFT
Nichole Henderson
Marriage & Family Therapist, MS, LMFT
12 Endorsed
Online Only
What you focus on GROWS. Do you feel seen or heard? Isaiah 58:11. Where do you go to fill your emotional and spiritual tank? What you focus on GROWS. I provide faith-based therapy to help individuals and families build a victorious identity through meaningful, two-way discussions. My specialized approach supports clients in overcoming fear, pain, grief, and other barriers to a Christ-centered life. Offering virtual services in Nevada, Arizona, Utah, Washington, Texas, and Virginia, I create a safe space for emotional and spiritual renewal, guiding you toward healing and transformation.
What you focus on GROWS. Do you feel seen or heard? Isaiah 58:11. Where do you go to fill your emotional and spiritual tank? What you focus on GROWS. I provide faith-based therapy to help individuals and families build a victorious identity through meaningful, two-way discussions. My specialized approach supports clients in overcoming fear, pain, grief, and other barriers to a Christ-centered life. Offering virtual services in Nevada, Arizona, Utah, Washington, Texas, and Virginia, I create a safe space for emotional and spiritual renewal, guiding you toward healing and transformation.
(702) 475-5116 View (702) 475-5116
Photo of Amanda Garcia - Wellness-Up PLLC. Amanda.Garcia@wellness-up.com, Clinical Social Work/Therapist, LCSW
Wellness-Up PLLC. Amanda.Garcia@wellness-up.com
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
I am experienced in working with individuals who have undergone various traumas such as domestic violence, physical and emotional abuse, abandonment, grief/loss, extreme poverty, as well as those who struggle with depression, anxiety, ADHD, mood disorders, codependency. I have always had a passion for helping others who are suffering for any reason. I have been described as down to earth, easy to connect with, empathetic, and goal oriented. My counseling style is authentic, strengths based, and nonjudgmental. I tend to take a holistic approach and believe mental health is just as important as physical health.
I am experienced in working with individuals who have undergone various traumas such as domestic violence, physical and emotional abuse, abandonment, grief/loss, extreme poverty, as well as those who struggle with depression, anxiety, ADHD, mood disorders, codependency. I have always had a passion for helping others who are suffering for any reason. I have been described as down to earth, easy to connect with, empathetic, and goal oriented. My counseling style is authentic, strengths based, and nonjudgmental. I tend to take a holistic approach and believe mental health is just as important as physical health.
(928) 272-1354 View (928) 272-1354
Photo of Yasmin True, Clinical Social Work/Therapist, LCSW-C
Yasmin True
Clinical Social Work/Therapist, LCSW-C
Online Only
Not accepting new clients
Everyone should be able to get the help they need !!. Reduced rates are available depending on your income. Tired of not speaking up for what you want, are you sick and tired of quarantine, relatives, over eating, bills, work, and relationships? Sick of feeling anxious? Tired of people disapproving of your life? Anxiety, Mediation, Coaching, Family Conflict, Depression, Romance, Infidelity, ADHD, Biracial/Interracial, alternative lifestyles & premarital counseling. Metaphysical issues, Reiki, Past Life Regression. If you want to reach me it's best to use email. My time zone varies frequently.
Everyone should be able to get the help they need !!. Reduced rates are available depending on your income. Tired of not speaking up for what you want, are you sick and tired of quarantine, relatives, over eating, bills, work, and relationships? Sick of feeling anxious? Tired of people disapproving of your life? Anxiety, Mediation, Coaching, Family Conflict, Depression, Romance, Infidelity, ADHD, Biracial/Interracial, alternative lifestyles & premarital counseling. Metaphysical issues, Reiki, Past Life Regression. If you want to reach me it's best to use email. My time zone varies frequently.
(213) 513-5680 View (213) 513-5680
Photo of Christine River Block, Clinical Social Work/Therapist, PhD, LCSW
Christine River Block
Clinical Social Work/Therapist, PhD, LCSW
10 Endorsed
Serves Area
A therapist is like a dentist. We can avoid them for a while, and sometimes we find one we like or don't like. Eventually, though, everyone needs to see one. Therapy won't solve your problems, but it will help equip you with the tools you need to get through. We offer in-person and video sessions, and see children to adults. We have several groups available, and we accept insurance and offer a sliding scale. We believe therapy is for everyone. Contact us for a free consultation. Even if you don't end up seeing a therapist with our practice, we can help you find someone that you connect with.
A therapist is like a dentist. We can avoid them for a while, and sometimes we find one we like or don't like. Eventually, though, everyone needs to see one. Therapy won't solve your problems, but it will help equip you with the tools you need to get through. We offer in-person and video sessions, and see children to adults. We have several groups available, and we accept insurance and offer a sliding scale. We believe therapy is for everyone. Contact us for a free consultation. Even if you don't end up seeing a therapist with our practice, we can help you find someone that you connect with.
(281) 688-6157 View (281) 688-6157
Photo of Paige Loria, MA, NCC
Paige Loria
Verified Verified
2 Endorsed
Serves Area
Does it ever feel like no one really understands you? Do you struggle to find the words to explain to others what’s going on inside? It’s okay, you’re here now and I can help. Together we will work to help you learn about the parts of you that have stayed hidden for so long, who continue to use the strategies they developed to keep you safe, but are now keeping you stuck. I answer every inquiry within 24 hours if you don't hear back from me please try again or text me 774.240.1428
Does it ever feel like no one really understands you? Do you struggle to find the words to explain to others what’s going on inside? It’s okay, you’re here now and I can help. Together we will work to help you learn about the parts of you that have stayed hidden for so long, who continue to use the strategies they developed to keep you safe, but are now keeping you stuck. I answer every inquiry within 24 hours if you don't hear back from me please try again or text me 774.240.1428
(512) 856-1507 View (512) 856-1507
Photo of Shannon Morrissey - Shannon Morrissey, PhD(s) Iter Counseling, Licensed Clinical Professional Counselor, PhD(s), MA, MEd, CMHC, Tp73&75
Shannon Morrissey, PhD(s) Iter Counseling
Licensed Clinical Professional Counselor, PhD(s), MA, MEd, CMHC, Tp73&75
2 Endorsed
Serves Area
Iter Counseling & Consulting Collective is providing therapeutic services to those in AZ, IL, IN, FL, MO, MT, UT, WIS. We aim to aid in the journey one takes in the mutual problem-solving process towards balance with the goal of assisting our community to continually support individuals and their mental wellness. We are here to help to successfully navigate the complexities of family life, social interactions, self-awareness, academic life, athletics, and independence to help find success. With the focus on positivity, we meet clients where they are, understand their experiences, and help them meet their goals without confidence.
Iter Counseling & Consulting Collective is providing therapeutic services to those in AZ, IL, IN, FL, MO, MT, UT, WIS. We aim to aid in the journey one takes in the mutual problem-solving process towards balance with the goal of assisting our community to continually support individuals and their mental wellness. We are here to help to successfully navigate the complexities of family life, social interactions, self-awareness, academic life, athletics, and independence to help find success. With the focus on positivity, we meet clients where they are, understand their experiences, and help them meet their goals without confidence.
(331) 703-3124 View (331) 703-3124
Photo of Crystal Waites, Licensed Professional Counselor, MA, LPC, CLC
Crystal Waites
Licensed Professional Counselor, MA, LPC, CLC
Serves Area
Hi, I'm Crystal and I am so grateful you are here; you might feel tired, lost or stuck in patterns that no longer serve you: people-pleasing, anxiety, a negative inner critic that refuses to go away, relationship challenges, or difficulty processing past trauma. Perhaps you are a parent who is fostering, adopting or struggling with your child's emotions and behaviors. You’ve been “strong” and are ready to let someone else support YOU. You want clarity, connection, and peace of mind. You may crave healthier boundaries, deeper relationships, or simply a break from your "inner critic". A safe, nonjudgmental place to talk openly.
Hi, I'm Crystal and I am so grateful you are here; you might feel tired, lost or stuck in patterns that no longer serve you: people-pleasing, anxiety, a negative inner critic that refuses to go away, relationship challenges, or difficulty processing past trauma. Perhaps you are a parent who is fostering, adopting or struggling with your child's emotions and behaviors. You’ve been “strong” and are ready to let someone else support YOU. You want clarity, connection, and peace of mind. You may crave healthier boundaries, deeper relationships, or simply a break from your "inner critic". A safe, nonjudgmental place to talk openly.
(520) 502-6703 View (520) 502-6703
Photo of Michelle Robb, Licensed Professional Counselor, LPC, LPCC, APLB, CAGCS
Michelle Robb
Licensed Professional Counselor, LPC, LPCC, APLB, CAGCS
2 Endorsed
Online Only
I work with adult women experiencing grief, loss, depression, changes in life. I help women dealing with grief of all kinds (people, pets, jobs, life stages, etc. ). I honor and support those on a spiritual path—whether you’re just beginning to trust your intuition or already walking closely with it. If your healing journey includes spiritual guidance, you’ll find a safe, grounded space here. I’m not trained to work with active addiction or severe trauma/PTSD-related symptoms. I am not a good fit for someone who is looking for therapist who provides a lot of structure and homework assignments. I do not generally work with men.
I work with adult women experiencing grief, loss, depression, changes in life. I help women dealing with grief of all kinds (people, pets, jobs, life stages, etc. ). I honor and support those on a spiritual path—whether you’re just beginning to trust your intuition or already walking closely with it. If your healing journey includes spiritual guidance, you’ll find a safe, grounded space here. I’m not trained to work with active addiction or severe trauma/PTSD-related symptoms. I am not a good fit for someone who is looking for therapist who provides a lot of structure and homework assignments. I do not generally work with men.
(636) 202-0837 View (636) 202-0837
Photo of Natalie Campbell, Psychologist, PsyD, LLC, PsyPact
Natalie Campbell
Psychologist, PsyD, LLC, PsyPact
Serves Area
Foggy brain, feeling stuck and confused, anxiety and fears about the future, addictions, guild and regret, and narcissistic relationships can make anyone not feel good. I offer a person-centered approach that allows for exploration and clarity in a safe and nonjudgemental space. Our relationship is an ongoing mutual exchange of clear communication and understanding. Call for a free consultation so that we can meet and get started (The consultation is not a therapy session).
Foggy brain, feeling stuck and confused, anxiety and fears about the future, addictions, guild and regret, and narcissistic relationships can make anyone not feel good. I offer a person-centered approach that allows for exploration and clarity in a safe and nonjudgemental space. Our relationship is an ongoing mutual exchange of clear communication and understanding. Call for a free consultation so that we can meet and get started (The consultation is not a therapy session).
(910) 597-3361 View (910) 597-3361
Photo of Donn R. Yeager, Drug & Alcohol Counselor, MS, LISAC
Donn R. Yeager
Drug & Alcohol Counselor, MS, LISAC
2 Endorsed
Online Only
I’m Donn Yeager, a Substance Abuse Counselor with over a decade of experience in the field. Since 2012, I’ve had the privilege of working in various roles, starting as a Residential Therapist at Calvary Addiction Recovery Center. I later served as the Clinical Director at Recovery in the Pines in Prescott, AZ, and I currently work at St. Luke's Behavioral Health Hospital. I’m passionate about serving others, and I find deep satisfaction in helping individuals struggling with addiction transform into productive members of society, which also aids in their families’ healing.
I’m Donn Yeager, a Substance Abuse Counselor with over a decade of experience in the field. Since 2012, I’ve had the privilege of working in various roles, starting as a Residential Therapist at Calvary Addiction Recovery Center. I later served as the Clinical Director at Recovery in the Pines in Prescott, AZ, and I currently work at St. Luke's Behavioral Health Hospital. I’m passionate about serving others, and I find deep satisfaction in helping individuals struggling with addiction transform into productive members of society, which also aids in their families’ healing.
(602) 600-0102 View (602) 600-0102
Photo of Jenny Li, Licensed Professional Clinical Counselor, LPCC, NCC, C-EXRP
Jenny Li
Licensed Professional Clinical Counselor, LPCC, NCC, C-EXRP
1 Endorsed
Serves Area
Waitlist for new clients
You do not need "big trauma" to feel overwhelmed. Many people carry the weight of complex experiences, perfectionism, family dynamics, and shame, without naming it. Or you have always felt ‘not enough,’ even when things look fine on the outside. Whether you feel stuck, overthink, are on edge, or caught in painful patterns that do not make sense, we will explore how past experiences shape your relationships, reactions, and self-protection. I can help you make sense of old patterns, reduce internal pressure, and reconnect with yourself.
You do not need "big trauma" to feel overwhelmed. Many people carry the weight of complex experiences, perfectionism, family dynamics, and shame, without naming it. Or you have always felt ‘not enough,’ even when things look fine on the outside. Whether you feel stuck, overthink, are on edge, or caught in painful patterns that do not make sense, we will explore how past experiences shape your relationships, reactions, and self-protection. I can help you make sense of old patterns, reduce internal pressure, and reconnect with yourself.
(442) 259-8211 View (442) 259-8211
Photo of Jennifer Cheatham - Blue Heaven Therapy, L.L.C., Licensed Professional Counselor, MSPS, LPC, CHT
Blue Heaven Therapy, L.L.C.
Licensed Professional Counselor, MSPS, LPC, CHT
Serves Area
I am compelled to assist others in overcoming life's challenges and finding ways to integrate their full potential in accomplishing personal goals. I have been licensed since 2019 and have gained experience working with clients in outpatient and inpatient settings ranging from 3 to 99 years of age. I use an integrative therapeutic approach that is customized to individual needs with a focus on improving the overall quality of life, within my scope of practice as well as legal and ethical standards. Client well-being is always my main priority at all times.
I am compelled to assist others in overcoming life's challenges and finding ways to integrate their full potential in accomplishing personal goals. I have been licensed since 2019 and have gained experience working with clients in outpatient and inpatient settings ranging from 3 to 99 years of age. I use an integrative therapeutic approach that is customized to individual needs with a focus on improving the overall quality of life, within my scope of practice as well as legal and ethical standards. Client well-being is always my main priority at all times.
(405) 454-8257 View (405) 454-8257
Photo of Anna Gennari - Anna Gennari - Connected Practice, LLC, LMSW
Anna Gennari - Connected Practice, LLC
Verified Verified
Online Only
Hi! While I am a Licensed Master of Social Work with over a decade in community work, Connected Practice is not therapy! It is focused, insight-driven services including drop-in Tarot Readings and Clarity Sessions, as well as more in-depth personalized coaching to help you release, reconnect, and move forward. Click the website button for full descriptions and easy booking!
Hi! While I am a Licensed Master of Social Work with over a decade in community work, Connected Practice is not therapy! It is focused, insight-driven services including drop-in Tarot Readings and Clarity Sessions, as well as more in-depth personalized coaching to help you release, reconnect, and move forward. Click the website button for full descriptions and easy booking!
(505) 370-7773 View (505) 370-7773

See more therapy options for Arizona City

How does your Therapist compare?

Number of Therapists in Arizona City, AZ

20+

Average cost per session

$142

Therapists in Arizona City, AZ who prioritize treating:

92% Anxiety
88% Depression
72% Self Esteem
68% Stress
68% Life Transitions
64% Coping Skills
60% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
84% Cigna and Evernorth
79% Optum

How Therapists in Arizona City, AZ see their clients

56% Online Only
44% In Person and Online

Gender breakdown

88% Female
8% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Arizona City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.