Therapists in Pinal County, AZ
My name is Jill Hanna and I offer compassionate mental health counseling tailored to help individuals weather tough times and rediscover the joy in life. I believe in fostering resilience and providing tools for emotional well-being. I am a Licensed Professional Counselor, and I work with adults who struggle with a variety of mental health concerns including trauma, anxiety, and depression. I believe that humans have an incredible capacity for growth and sometimes you just need a little help finding it. I am here to help you learn how to ride the waves of hard times, be in the present, and see what is possible.
My name is Jill Hanna and I offer compassionate mental health counseling tailored to help individuals weather tough times and rediscover the joy in life. I believe in fostering resilience and providing tools for emotional well-being. I am a Licensed Professional Counselor, and I work with adults who struggle with a variety of mental health concerns including trauma, anxiety, and depression. I believe that humans have an incredible capacity for growth and sometimes you just need a little help finding it. I am here to help you learn how to ride the waves of hard times, be in the present, and see what is possible.
Parenting a child with anxiety or OCD can feel overwhelming. Many parents want to help their child but aren’t sure what actually works—and the strategies that seem helpful in the moment can sometimes make anxiety stronger over time. I work with parents who want calmer days, more confidence, and more peace. Using SPACE (Supportive Parenting for Anxious Childhood Emotions), developed at the Yale Child Study Center, I help parents learn practical ways to support their child while reducing the patterns that keep anxiety going. Together, we work toward replacing fear-driven cycles with calm, clarity, and connection.
Parenting a child with anxiety or OCD can feel overwhelming. Many parents want to help their child but aren’t sure what actually works—and the strategies that seem helpful in the moment can sometimes make anxiety stronger over time. I work with parents who want calmer days, more confidence, and more peace. Using SPACE (Supportive Parenting for Anxious Childhood Emotions), developed at the Yale Child Study Center, I help parents learn practical ways to support their child while reducing the patterns that keep anxiety going. Together, we work toward replacing fear-driven cycles with calm, clarity, and connection.
You sometimes feel like your life and behavior are out of control. No matter how hard you try, you find yourself repeating the same harmful patterns and having the same arguments with loved ones over and over. You feel insecure in relationships, like your emotions are controlling you instead of you controlling them. You have resorted to unhealthy ways of coping like shutting down or lashing out in arguments, substance use, or self-harm. You carry guilt and shame for your actions because you know you deserve better than what you’re allowing yourself to have. You know there’s more but you’re not quite sure how to get it.
You sometimes feel like your life and behavior are out of control. No matter how hard you try, you find yourself repeating the same harmful patterns and having the same arguments with loved ones over and over. You feel insecure in relationships, like your emotions are controlling you instead of you controlling them. You have resorted to unhealthy ways of coping like shutting down or lashing out in arguments, substance use, or self-harm. You carry guilt and shame for your actions because you know you deserve better than what you’re allowing yourself to have. You know there’s more but you’re not quite sure how to get it.
Cash rate as low as $100 per session! Sam received his Master's degree in social work from Arizona State University. During his undergraduate years Sam worked in the substance use field and with those who suffer with addiction. Sam often uses Cognitive Behavioral Therapy and a Person-Centered approach when working with clients. Sam works with adolescents and adults. Sam brings a unique perspective as he suffered with intense anxiety and depression during his adolescent years. Sam focuses on treating anxiety, depression, problematic behaviors.
Cash rate as low as $100 per session! Sam received his Master's degree in social work from Arizona State University. During his undergraduate years Sam worked in the substance use field and with those who suffer with addiction. Sam often uses Cognitive Behavioral Therapy and a Person-Centered approach when working with clients. Sam works with adolescents and adults. Sam brings a unique perspective as he suffered with intense anxiety and depression during his adolescent years. Sam focuses on treating anxiety, depression, problematic behaviors.
I believe that everyone has the capacity to create meaningful change, and that with the right support, those changes become possible. I strive to practice ethically and with integrity, integrating both my clinical training and my lived experience into my therapeutic work. I have worked in the mental health field for more than 15 years, including 8 years as a therapist. I am passionate about helping individuals improve their quality of life, and I genuinely enjoy the study and practice of psychology.
I believe that everyone has the capacity to create meaningful change, and that with the right support, those changes become possible. I strive to practice ethically and with integrity, integrating both my clinical training and my lived experience into my therapeutic work. I have worked in the mental health field for more than 15 years, including 8 years as a therapist. I am passionate about helping individuals improve their quality of life, and I genuinely enjoy the study and practice of psychology.
Beginning therapy is a courageous step, and I commend you for taking it. I'm here to support you on a journey that’s meaningful and tailored to your needs. My work focuses on helping individuals through life transitions, anxiety, and depression. Using a client-centered and collaborative approach, I personalize each session to align with your goals. You’ll find a safe, supportive space where you can be your authentic self. I primarily use cognitive-behavioral therapy (CBT) to help you recognize and shift unhelpful thought patterns. This practical, skill-based approach empowers you to better manage your emotions and behaviors.
Beginning therapy is a courageous step, and I commend you for taking it. I'm here to support you on a journey that’s meaningful and tailored to your needs. My work focuses on helping individuals through life transitions, anxiety, and depression. Using a client-centered and collaborative approach, I personalize each session to align with your goals. You’ll find a safe, supportive space where you can be your authentic self. I primarily use cognitive-behavioral therapy (CBT) to help you recognize and shift unhelpful thought patterns. This practical, skill-based approach empowers you to better manage your emotions and behaviors.
Hello, I'm Yvette Underwood, licensed in the state of AZ and CO. As a licensed therapist with over 20 years of experience, I create a compassionate environment that empowers clients to navigate their unique challenges. Specializing in trauma recovery, weight challenges, OCD, and general MH issues, I use various therapeutic modalities to help individuals find healing and resilience. Together, we can work toward a healthier, more fulfilling life!
Hello, I'm Yvette Underwood, licensed in the state of AZ and CO. As a licensed therapist with over 20 years of experience, I create a compassionate environment that empowers clients to navigate their unique challenges. Specializing in trauma recovery, weight challenges, OCD, and general MH issues, I use various therapeutic modalities to help individuals find healing and resilience. Together, we can work toward a healthier, more fulfilling life!
Greetings from EmpoweringMinds Therapy! I am thrilled you have taken the first step of considering services for yourself. Seeking help is NOT a sign of weakness, but rather a sign of strength. It takes courage to acknowledge when you need support and I am here to help embrace life. I want to reassure you that your privacy is protected. I will work collaboratively with you to develop a treatment plan that meets your needs. I will communicate openly and honestly with you throughout our work together. I am committed to helping you build resilience, develop healthy coping skills and achieve your goals.
Greetings from EmpoweringMinds Therapy! I am thrilled you have taken the first step of considering services for yourself. Seeking help is NOT a sign of weakness, but rather a sign of strength. It takes courage to acknowledge when you need support and I am here to help embrace life. I want to reassure you that your privacy is protected. I will work collaboratively with you to develop a treatment plan that meets your needs. I will communicate openly and honestly with you throughout our work together. I am committed to helping you build resilience, develop healthy coping skills and achieve your goals.
Bonnie M McIrvin
Clinical Social Work/Therapist, LCSW, CADCIII, NCGCII, CGACII, MAC
1 Endorsed
Online Only
Not accepting new clients
During this very challenging time of communities chaos, personal and career transitions and uncertainties, we are all seeking comfort, understanding, welcoming connection, and joining something that is both meaningful and personally fulfilling and safe to participate in. We seek others that can identify with our own experiences, our fears, and our perceived solutions. We feel guarded and suspicious, and alone and sometimes forgotten. We blame ourselves for feeling depressed or anxious, grief and heartbroken for our families, our future, and work environments. We want to work harder to feel better and yet, continue to struggle.
During this very challenging time of communities chaos, personal and career transitions and uncertainties, we are all seeking comfort, understanding, welcoming connection, and joining something that is both meaningful and personally fulfilling and safe to participate in. We seek others that can identify with our own experiences, our fears, and our perceived solutions. We feel guarded and suspicious, and alone and sometimes forgotten. We blame ourselves for feeling depressed or anxious, grief and heartbroken for our families, our future, and work environments. We want to work harder to feel better and yet, continue to struggle.
I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress.
My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today.
I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress.
My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today.
Welcome to Kindred Spirits Counseling, where connection is at the heart of everything I do! Research shows us that connection is the greatest factor for success in therapy, which is why I center my practice around creating and fostering this connection. I work to celebrate neurodiversity and embrace the beauty of being different. With pride, I provide a vibrant and inclusive space for everyone, ensuring that every session is filled with connection and acceptance! If this sounds like what you are looking for schedule with me today.
Welcome to Kindred Spirits Counseling, where connection is at the heart of everything I do! Research shows us that connection is the greatest factor for success in therapy, which is why I center my practice around creating and fostering this connection. I work to celebrate neurodiversity and embrace the beauty of being different. With pride, I provide a vibrant and inclusive space for everyone, ensuring that every session is filled with connection and acceptance! If this sounds like what you are looking for schedule with me today.
Childhood Trauma? Complicated relationships? Feeling stuck? My ideal client is YOU! The stress of life should never overshadow your joy and purpose.
Childhood Trauma? Complicated relationships? Feeling stuck? My ideal client is YOU! The stress of life should never overshadow your joy and purpose.
I have been a Licensed Professional Counselor for 21 years licensed in both Arizona and Colorado. I have worked with a wide variety of clients including depression, anxiety, relationship issues, parenting problems, trauma, grief, suicide prevention, and substance use. My therapy style is optimistic and supportive. I believe in treating everyone with reverence, kindness, and empathy. I think it is extremely important not to place individuals into any category or disparage with labels. My approach combines solution focused therapy, motivational interviewing, and dialectical behavioral therapy.
I have been a Licensed Professional Counselor for 21 years licensed in both Arizona and Colorado. I have worked with a wide variety of clients including depression, anxiety, relationship issues, parenting problems, trauma, grief, suicide prevention, and substance use. My therapy style is optimistic and supportive. I believe in treating everyone with reverence, kindness, and empathy. I think it is extremely important not to place individuals into any category or disparage with labels. My approach combines solution focused therapy, motivational interviewing, and dialectical behavioral therapy.
Powerful changes can happen in people's lives much faster than they think. I practice Solution-Focused Therapy: I help you see the deepest strengths you have, the things that helped you make it this far. We use your joyful experiences, your best skills, your quirks, and your deepest motivations to help you overcome the challenges you face now. It's simple, positive, and fast. You don't have to learn any new jargon. We won't dwell too long on what you think might be wrong with you. Quite the opposite. I'm more interested in learning what you were doing in the moments you believed there was something right with you. That's the target.
Powerful changes can happen in people's lives much faster than they think. I practice Solution-Focused Therapy: I help you see the deepest strengths you have, the things that helped you make it this far. We use your joyful experiences, your best skills, your quirks, and your deepest motivations to help you overcome the challenges you face now. It's simple, positive, and fast. You don't have to learn any new jargon. We won't dwell too long on what you think might be wrong with you. Quite the opposite. I'm more interested in learning what you were doing in the moments you believed there was something right with you. That's the target.
I am a licensed clinical social worker in Arizona with over 20 years of experience working with individuals with a wide range of concerns, including women's health, depression, anxiety, relationship issues, parenting problems, career challenges, ADHD, grief/bereavement, and life challenges. Whether you are navigating the unpredictable waves of perimenopause, managing the daily emotional and physical toll of PCOS, enduring the heartbreak of infertility, or struggling with the overwhelming vulnerability of anxiety and depression. I am here to help you find your footing again.
I am a licensed clinical social worker in Arizona with over 20 years of experience working with individuals with a wide range of concerns, including women's health, depression, anxiety, relationship issues, parenting problems, career challenges, ADHD, grief/bereavement, and life challenges. Whether you are navigating the unpredictable waves of perimenopause, managing the daily emotional and physical toll of PCOS, enduring the heartbreak of infertility, or struggling with the overwhelming vulnerability of anxiety and depression. I am here to help you find your footing again.
Meeting who you are can be frightening. Living authentically and finding the courage to do so can be challenging. Staying committed to behavioral, cognitive, and/or emotional change is demanding. If you feel that your goals are worth pursuing, then I will be excited to help you address difficulties that may cause you anxiety, depression, emotional overwhelm, relational distress, harmful habits, or disappointment in yourself.
Meeting who you are can be frightening. Living authentically and finding the courage to do so can be challenging. Staying committed to behavioral, cognitive, and/or emotional change is demanding. If you feel that your goals are worth pursuing, then I will be excited to help you address difficulties that may cause you anxiety, depression, emotional overwhelm, relational distress, harmful habits, or disappointment in yourself.
I love working with young adults , women and military families who are ready to better understand themselves and create meaningful change. Many come to therapy feeling overwhelmed by anxiety, depression, life transitions, relationship challenges, or the emotional demands of pregnancy, postpartum, or motherhood. They are looking for a supportive, nonjudgmental space where they can process their experiences, develop healthy coping skills, and work toward lasting emotional wellness.
I love working with young adults , women and military families who are ready to better understand themselves and create meaningful change. Many come to therapy feeling overwhelmed by anxiety, depression, life transitions, relationship challenges, or the emotional demands of pregnancy, postpartum, or motherhood. They are looking for a supportive, nonjudgmental space where they can process their experiences, develop healthy coping skills, and work toward lasting emotional wellness.
Using a systemic and solution-focused approach, I work with couples, individual adults, and families to address concerns that may be impacting emotional well-being, relationships, and everyday functioning. Whether you are struggling with communication difficulties, conflict, stress, trauma, or feeling disconnected from yourself or others, we can work together to identify strengths and develop meaningful solutions
Using a systemic and solution-focused approach, I work with couples, individual adults, and families to address concerns that may be impacting emotional well-being, relationships, and everyday functioning. Whether you are struggling with communication difficulties, conflict, stress, trauma, or feeling disconnected from yourself or others, we can work together to identify strengths and develop meaningful solutions
Through my 20 years of being a foster/adopt parent, I have experienced how trauma, attachment, anxiety, learning disorders, Autism, ADHD, and mood disorders, affect daily functioning and the ability to enjoy life. I have come to appreciate how important it is to feel a sense of safety and belonging. We are biologically wired to need connections/relationships for optimal growth and development. However, negative life experiences, the inability to self-regulate our emotions, or other mental health concerns, can negatively affect the way we interact with others, causing difficulties in building those positive relationships we need.
Through my 20 years of being a foster/adopt parent, I have experienced how trauma, attachment, anxiety, learning disorders, Autism, ADHD, and mood disorders, affect daily functioning and the ability to enjoy life. I have come to appreciate how important it is to feel a sense of safety and belonging. We are biologically wired to need connections/relationships for optimal growth and development. However, negative life experiences, the inability to self-regulate our emotions, or other mental health concerns, can negatively affect the way we interact with others, causing difficulties in building those positive relationships we need.
For more than twenty years, I’ve helped individuals navigate some of life’s most challenging transitions—returning to work after injury, rebuilding confidence, managing disability‑related barriers, and finding a renewed sense of purpose. My approach is warm, collaborative, and grounded in the belief that every person has the capacity to grow, adapt, and thrive.
Clients often come to me feeling stuck, overwhelmed, or unsure of their next steps. Together, we slow things down, identify what’s getting in the way, and build a path forward that feels realistic and empowering.
For more than twenty years, I’ve helped individuals navigate some of life’s most challenging transitions—returning to work after injury, rebuilding confidence, managing disability‑related barriers, and finding a renewed sense of purpose. My approach is warm, collaborative, and grounded in the belief that every person has the capacity to grow, adapt, and thrive.
Clients often come to me feeling stuck, overwhelmed, or unsure of their next steps. Together, we slow things down, identify what’s getting in the way, and build a path forward that feels realistic and empowering.
See more therapy options for Pinal County
How does your Therapist compare?
Number of Therapists in Pinal County, AZ
200+
Average cost per session
$133
Therapists in Pinal County, AZ who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 82% | Depression |
| 69% | Stress |
| 68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 76% | Cigna and Evernorth |
| 69% | BlueCross and BlueShield |
How Therapists in Pinal County, AZ see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 86% | Female | |
| 12% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pinal County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


