Therapists in Ahwatukee Foothills, Phoenix, AZ

Hi! I'm Kiara, a Mental Health Counselor at Evolve Counseling. Thank you for considering me to be a part of your or your family's healing journey! I specialize in attachment-based therapy & parent-child therapy, empowering parents to connect with their children and help their children heal from childhood issues. I am equally passionate about supporting adults in healing from childhood trauma, attachment trauma, generational trauma, and strengthening relationships and boundaries. My goal is to provide a space where my client's feel genuinely seen, heard, and supported as they navigate their unique paths toward healing and well-being.

Weekday evening and Saturday afternoon Sessions Available. One size does not fit all, So I use a wide range of treatment modalities to help you find peace and discover your unique life more worth living. Together we can work on self love, reducing maladaptive behavior, addressing past abuse/chronic invalidation and uncover the "you" you seek. We will learn to cope more effectively, reduce worry and let go of the past in effective ways. I enjoy teaming with individuals from all walks of life. I take pride in the work I do, using a non judgmental, empathetic, and respectfully curious approach to get to know your individuality.

Waitlist for now! / May 2024 - - - My time as a Therapist/Human has given me a chance to partner with a beautiful mixture of people and personalities. Folks who find benefit most working with me are often sensitive, brilliant, compassionate humans seeking a safe space to feel heard and supported. They often need some support to navigate where they feel confused, stuck, or overwhelmed in their lives. My approach tends to be that of "Emotional Tour Guide," and I'd be happy to get to know you, share what I see, and offer some insight on what others have found healing on their paths.

Discovering and disclosing your identity can be anxiety provoking. I partner with folks to navigate this journey including LGBTQIA+, Transgender, Faith Transitions, and Ex Mormon communities. Perhaps you've had questions about your identity your entire life that you've kept in the back of your mind. Or maybe some article or video just sparked something for you now. Not feeling trans enough? Can't wait to transition? It can feel daunting task to contemplate coming out. It can feel even more rewarding to live in a way that feels free and happy. I can't wait to see you happy and at peace.

Parenting can be difficult. This is especially true when your child is experiencing behavioral problems. Whether it’s problems within the parent-child relationship, academics, peer relationships, or difficulty managing emotions, I can help. Young children are unique in their experience of the world and the challenges they face. My experience in the Birth to Five field as well as working with individuals of all ages has provided me the opportunity to help families from many different backgrounds with a variety of problems.

Are you your own worst critic? Do you compare yourself to others and think that you’re not ‘good enough’? Do you put yourself last, have trouble communicating and setting boundaries? Maybe you find yourself going through the motions every day, yet have a sense that there is more to life. This can be very painful, and it can feel hard to imagine that life could be different. I’m here to help you develop self-compassion, express yourself, feel more authentic in your relationships, and shift towards a life filled with meaning and purpose. I provide a warm and judgment-free environment where you will feel seen, accepted and respected.

“In all chaos there is a cosmos, in all disorder a secret order.” - C. G. Jung. Whether you are experiencing loss, loneliness, confusion, addiction, depression, or anxiety, your experience has meaning. Together we can listen to what you need most, ground through the breath and the body, and alleviate trauma responses while discovering your authentic self.

Kandi Crandell's clinical approach to therapy is creating space to envision a different future while consciously examining past traumas through the lens of understanding and compassion. She believes all clients have the strength within themselves to grow, change, and ultimately accomplish their goals to better enrich their lives. She believes therapy is a space where the client is the healer in the room, and she exists to help clients discover their own superpowers. Kandi creates a nonjudgemental space to allow the client to share their unique story while also focusing on daily habits that support change.

Are you feeling trapped in a relentless cycle? Do you find yourself grappling with more shattered relationships than fulfilling ones? Perhaps you've recently welcomed a new baby into your life and are struggling to navigate the emotional landscape of motherhood. If any of these scenarios resonate with you, then I'm here to offer support.

I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I work with adults struggling with depression, anxiety, grief, relationship issues, and poor self-confidence. I have specialized experience treating trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality. I utilize DBT, ACT, attachment, and Cognitive Processing Therapy as my modalities. I believe that one of the most underrated experiences is loss, including the end of significant relationships.

I’m here to accompany you on your journey toward healing and self-discovery. I view counseling as a vehicle where you are in the driver's seat, firmly in control of the steering wheel, brakes, and accelerator at all times. As your therapist, I step into the passenger seat, equipped with the tools and expertise to serve as your trusted GPS navigator. I'm here to help you navigate the twists and turns of your path, offering guidance, support, and perspective along the way and make sure your gas tank stays full. Just like a GPS, I provide insights into the route options available for reaching your desired destination for your life.

"Shame cannot survive being spoken and being met with empathy" Brene Brown. My goal is to support your healing, to hold a sacred space that feels safe to you and where you no longer feel alone in your pain. I specialize in helping people with attachment / relationship wounding trauma , family disconnection/dysfunction, divorce, codependency, self-esteem, and relationship problems. If you struggle with fear of abandonment, unstable relationships and self-image I can help. If you struggle with not being good enough, chronic feelings of unworthiness, control, the need to be perfect and comparing yourself to others, then call me.

Is there a time in your life when you've felt alone, betrayed, unhappy or lost? Difficulties often leave us feeling helpless, isolated, and overwhelmed. As we unpack the trauma, anger, pain, and loss, you will learn tools for living authentically, transforming the way you connect, and experience healing and growth. On this journey of emotional healing and recovery I love seeing the progression one experiences as they show up and commit to working through life’s difficulties. We will walk down this path together, at your pace, implementing various techniques and tools that work best for you.

In relationships, do you constantly second guess yourself, feel unworthy or give so much to others that you neglect yourself? Do you feel stuck and can't find your way out of unhealthy patterns? Therapy can be helpful to obtain awareness of the root cause of these issues such as an abusive relationship, challenging childhood or other traumas which we can then strategize the best way to build your skills for healthy behaviors and decision making so you can obtain the optimal life you want.

Accepting New Clients for Virtual Therapy! Have you experienced trauma or highly distressing circumstances, or toxic relationships, and now struggling with lasting effects, affecting your daily life or mental, physical, social, emotional, or spiritual well-being? I'm here to help - to listen to your needs and help you to set healthy goals for your healing process. I'll help you to process and heal from your past experiences, teach you new coping skills to deal with distress, and develop a healthy sense of self-worth, as well as build resiliency for the future, so you can achieve ultimate personal and relational growth.

Are you, or someone you love struggling after a loss, an accident, or a traumatic event? Do you feel stuck, anxious, or just that life is harder than it should be? In our work we will use EMDR and other evidence-based therapies that can help you start feeling better within a few sessions. We will tap into your strengths, address your needs, and unleash your potential. You will learn to roll with what comes your way, feel better about yourself, and connect with your inner wisdom and authentic self. If depression, anxiety, or self-doubt are holding you back, contact me via phone, text, or email. I am looking forward to helping!

I use a strength-based approach to help clients get from where they are to where they want to be in life. I am skilled in working with adolescents and adults, but do not do couples therapy. I provide counseling for those experiencing difficulties with Anxiety, OCD, Depression and those coping with Grief, Loss and Trauma. I use a variety of techniques including EMDR, CBT, and somatic exercises to individualize therapy for each clients needs. I provide a non-judgemental environment where clients can feel safe and secure when working towards healing.

NOW accepting NEW clients! (age 17-65+) Every person is unique. I practice using a client-centered approach so you can feel heard, supported and empowered. I have extensive experience working with anxiety, depression, mood disorders, adjustments disorders, stress, grief, life transitions, substance abuse, trauma, relationship issues, self-esteem and PTSD. I offer an honest, caring approach where you can feel comfortable, learn, and grow.

In this fast-paced world, many life challenges are at times more than one can handle. Whether it is processing past trauma or learning new strategies for coping with current stressors, you are taking the difficult first step. As a therapist of 20 years, I am committed to providing quality therapy to meet your needs with a personalized, solution-focused approach. I have twenty years of experience working with a variety of individuals, couples, and families of all ages. I also provide EMDR, a specialized type of trauma therapy. If you would like to know more about how we can work together, I look forward to connecting with you.