Eclectic Therapists in Gold Canyon, AZ

I am a bilingual Child and Family Counselor. My goal as a counselor is to offer clients a safe and warm environment in which they have the opportunity to explore their options for change and growth. My clients then have the chance to develop different perspectives toward the issues that afflicted them. They can discover solutions that feel right for them and regain a sense of hope and trust in themselves.

I am glad you took your first step toward healing.  As a holistic therapist, I value the importance of self-empowerment through the mind, body and soul connection. My role as a therapist is to create a safe and nurturing environment where clients pave the path for healing and I walk alongside with guidance. Let's help you get back to the relationship with yourself.

Welcome! I’m thrilled you’re considering therapy, and I’m honored to be part of your journey towards personal growth and healing. As your therapist, my mission is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. Think of therapy with me as a cozy chat with a trusted friend, but with the added benefit of professional guidance and support. Together, we’ll embark on a journey of self-discovery, empowerment, and transformation. Whether you’re navigating life transitions, struggling with anxiety or depression, or simply seeking personal development, I’m here to help!

THE CHOICE... One of my clients said that she wished that choosing a therapist was like finding a new puppy. You get a sense of the breeding, temperament and capability and then you know from a heartfelt connection that you have the right one. Here you must decide from an exhaustive list of similar sounding credentials. So what I want to offer is some background and then hopefully you can have the experience she wished for everyone.

Immediate Telehealth Openings Available - My name is Uvoltta Francis. I’m a Licensed Professional Counselor, LPC in the state of AZ and a Licensed Clinical Mental Health Counselor (LCMHC) in the state of Vermont. My background includes working in inpatient, community-based settings and private practice. I have a lighthearted, energetic personality with a focus on holistic non-judgmental healing. I look forward to working with you on your journey to wellness.

I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.

My coaching improves confidence, focus, composure, resiliency, trust, and overall mental toughness. All performers want to perform confidently, control emotions, perform fearlessly, perform best in competition, embrace competition. I start with a comprehensive assessment then I create a custom game plan for our sessions. My clients want to perform at their best - freely - without mind games. My programs help athletes, coaches, youth athlete parents and performers from all disciplines (dance, theater, public speaking).

Does your cup feel empty? Are you surviving and not really thriving? As an artist, art therapist, and counselor these questions are instrumental to my work. I'm most passionate about using vulnerability as a strength to foster a brave therapeutic space that recognizes healing beyond mere coping and symptom reduction. I truly believe in the power of therapy and creative self-expression in helping individuals develop greater self-awareness and meaning-making to meet their holistic needs (mind, body, and spirit). Using an array of expressive arts and traditional therapy tools post-traumatic growth and healing can become more tangible.

Current Immediate Availability. It starts so small. Some frustration here, some outbursts there, avoiding situations that trigger uncomfortable emotions, occasional episodes of sadness or anxiety. Gradually it gets worse. Suddenly you find little joy in life, you don’t recognize yourself in the mirror, and you are spending the days feeling stuck in the intensity of these emotions and thoughts that control your life. Maybe you are watching your child experience these things and are feeling helpless seeing them struggle. It is time for change, time for healing, but you just are not sure how or where to start.

We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.

I work with individuals, families, and/or systems who find themselves 'stuck'. I work from an inclusive and eclectic framework which allows me to work from the outside or join, as needed, to move past the 'stuck' points. I recently took steps towards physical gender affirming transition. Those who have known me these 13+ years in the field will find this a step in learning and growing with me; those who have heard my name as a recommendation will also find this a step in learning and growing. To learn is to grow; to grow is to be alive!

I have a wealth of experience working with adults, couples, and teens in a variety of settings. I utilize a variety of treatment modalities to address the client's needs, such as Cognitive-Behavioral Therapy, Eclectic Therapy. We learn how to better clarify and solidify oneself and ways to practice good self-care. We prioritize which areas of life we want to steadily work on. We learn to reframe our negative thoughts and better manage our moods. He believes that his clients can overcome any obstacle. He uniquely utilizes CBT to have long lasting behavioral changes. He is passionate about helping his clients achieve their goals.

"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged.

I have over 40 years experience working with clients in Tucson, providing caring, compassionate, confidential therapy with a wide variety of folks. My work has often focused on trauma resolution with victims of domestic violence, sexual abuse, or recent trauma. I have extensive experience with adolescents, families, and with women who are working through life changes. I have worked with clients addressing gender dysphoria, both teens and adults working through transgender identity issues. My training is eclectic, including TA, GESTAULT, Guided Imagery, CBT, DBT, Mindfulness meditation, and EMDR. My goal is to find what works best for you.

"In life one will face many obstacles and with strategies to address them the barriers can be overcome." Bridge providers offer counseling services that address a variety of issues. The majority of her work has been with children, adolescents, families and couples. They work in collaboration with clients to identify solutions in order to resolve life hurdles such as divorce, depression, anxiety, school issues, peer problems, parenting, parent-child conflict and work stressors.

I am a Psychologist from Austria, a Licensed Clinical Professional Counselor, certified in Brainspotting and Clinical Hypnotherapy, and an EMDR Therapist with a vast background in Psychology and has been successfully helping clients find greater peace and success in their lives. I possess over 15 years of experience working in the field of psychology and offer bilingual therapy in English and German. I use therapy approaches that address the emotional, spiritual and physical aspects of the individual. I am specialized in the treatment of trauma, PTSD, depression, anxiety, stress, substance abuse and addiction.

Have you survived a traumatic experience and need help processing? Have you or a loved one ever said, "You should just get over it. That was a long time ago". Do you need help with redefining your trauma narrative? Do you feel you will never be the same and can't move from a place of victimhood to survivorship? Are you a military member, first responder, survivor of military sexual assault, or just a survivor? I can help with processing trauma, identify stuck points in your survivor narrative, and help reconstruct maladaptive thoughts and self-blame. As a survivor myself, I understand and want to help empower you.

I am currently accepting new patients who are 17+ y/o who are located in Arizona and Ohio. I offer individual counseling & IOP level of care for individuals experiencing peer and family relationships, depression, anxiety, adjustment issues, negative thoughts, suicidal ideations/self-harm and many more. Please contact me if you have any questions or if you are interested in setting up a consultation!

While there are common challenges encountered in life, such as anxiety, depression, trauma, grief, and stress, they often leave us feeling alone; but we are not meant to heal alone! By nurturing an empathetic, client-centered counseling relationship, I strive to create a space that honors the unique stories and lived experiences of each client, couple, and family while supporting clients as they build a toolkit that promotes balance, growth, and improved relationships with self and others.