Audrey Schackart
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (520) 597-7687

Hi, I’m Audrey with Hygge Mental Health LLC. My approach to therapy is rooted in grounded human connection. I value therapeutic relationships that allow you to show up fully as yourself, walls down and unapologetic. I specialize in working with teens, young adults, and people navigating transitions — starting college, moving, ending or beginning relationships, shifting careers, retirement, or redefining yourself. I also work with couples who want to strengthen communication, heal intimacy, and feel more connected.
With over 10 years of experience, I offer a blend of proven therapeutic strategies and authentic presence. We won’t just manage symptoms; we’ll peel back the layers of 'who you should be' to uncover who you actually are. My goal is to help you move past the overwhelm and toward a life of intentional passion and purpose.
We all have the ability to overcome life’s challenges with our unique strengths and inner resources. Sometimes we just need a little help discovering them. Taking this first step towards growth and healing demonstrates an inner strength you already possess. Please feel free to call or email me so we may further explore if I am a good fit for you.
Call or Email Audrey Schackart now for a free 15 minute consultation - (520) 597-7687
Let's Connect (520) 597-7687

Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Lyra
- Quest Behavioral Health
- Out of Network
Audrey Schackart
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (520) 597-7687
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LCSW-18094 Audrey Schackart
- Attended Arizona State University
Education and Years In Practice
Audrey Schackart
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (520) 597-7687
Specialties and Expertise
Top Specialties
- Life Transitions
- Burnout
- Teens and Young Adults
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Child
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Audrey Schackart
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (520) 597-7687
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Audrey Schackart
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (520) 597-7687
Location
Additional Location
Tucson, AZ 85742
(520) 597-7687Nearby Areas
Audrey Schackart
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (520) 597-7687