Attachment-based Therapists in Northampton, PA

I have been working with children, adolescents and adults for many years in a variety of settings including child welfare, school settings and private practice. I specialize in working with children of all ages from toddlers to young adulthood. I have experience and I am trained in anxiety, depression, loss, trauma, Autism, ADHD and anger.

Lauren Ziegler is a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience providing exceptional care in private practice, community mental health, and inpatient/outpatient settings. Lauren offers a safe and compassionate environment to meet the needs of culturally diverse adults and adolescents with depression/anxiety, codependency, anger management, self-esteem, trauma, divorce, and other relationship issues. Lauren’s education includes a Bachelor of Arts in Applied Psychology from Pennsylvania State University and Master’s degrees in Social Work and Business Administration from Marywood University.

I know how infuriating it can be to find a therapist you can connect with, as I have personally fired 6 out of 7 of my own therapists. It’s important to note that I’m not your “typical therapist” (I dye my hair bright colors, will curse with you during sessions, and actively compete in powerlifting).

Therapy is a journey you and I take together. In times of pain and discomfort, we have the potential to grow into a stronger version of ourselves. My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened.

What makes me stand out from other counselors is my ability to grasp your needs and strengths quickly and get a solid understanding of what you are seeking from treatment. I am skilled with adapting my therapeutic approaches to match your personality and values. I have experience in a wide variety of settings so have knowledge of resources and different phases of mental health needs. I have successful experience treating individuals with depression, anxiety, mood disorders, life transitions, grief, anger, and relationship issues. If you are in need of just a few sessions or longer term treatment, I can support you.

I strive to provide a reflective atmosphere to help individuals authentically engage deeper aspects of themselves. You might be feeling uncertain, worried, or hopeless as you navigate difficult life transitions or the complexities of relationships-perhaps ending or beginning an academic program, vocation, or intimate partnership. You might be processing the loss of a loved one, finding it difficult to connect with your partner, or struggling to find more meaning in your life. Changes like these often turn our world upside down. I will support you in reuniting with your inner self and feeling confident in the steps you take ahead.

As your therapist, I will help you gain insight and coping skills so that you can build resilience, self- trust and HOPE in the face of adversity. I know that life throws us curveballs, but I am here to walk along side of you as you move toward healing. Research tells us that trauma is held in the body as well as the mind. I will give you the knowledge you need to calm your nervous system and move toward a healthier and more peaceful life.

Dr. Blechschmidt is a licensed clinical psychologist and a certified school psychologist. She enjoys working with children, adolescents and adults struggling with a variety of issues including anxiety, depression, school performance, relationship dissatisfaction, professional performance, ADHD, and family problems. In addition, Dr. Blechschmidt is trained to provide educational, psychological, and neuropsychological assessment for a variety of issues.

Hello! Thank you for taking the first step in such an important journey of your mental and emotional health! While it can be a difficult process, having the right support should not be a struggle. My personal philosophy centers on the quote, “we’re all just walking each other home.” As a counselor, it is my honor to be a part of my clients' healing journeys and help them on their path toward personal growth. By utilizing multiple therapeutic modalities, I am confident I can assist with the problems you are facing and create a supportive environment that evokes the skills you need to process and heal.

My work is grounded in evidence-based theories and techniques that will help us to better understand what may be getting in the way of you living the life you want. We will partner together to explore what may be contributing to the areas where you feel stuck, anxious, and depressed, and find new ways of thinking that lead to growth and positive change. I value the mind-body connection and integrate somatic practices into my work, as well as the natural restorative power of the outdoors.

Whether you are looking to work on a problem that is impacting your daily functioning, or learning how to better care for yourself, we can come up with a care plan together that meets your needs. Therapy can be challenging, but it doesn't have to be hard - and certainly not boring! You are your number one investment. Prioritize yourself.

I'm so glad you're here. Whether it's due to a life transition, experiencing anxiety or depression, or navigating issues within a relationship, everyone can benefit from therapy at one point or another. So many of us find ourselves feeling stuck, struggling to navigate our emotions, or simply wanting someone to process with. In our time together, my goal is that you feel comfortable to share your journey with me, and are ready to make changes to foster growth.

Looking for help is not easy and takes a tremendous amount of strength. As your therapist, I believe this is a collaborative process. You are the expert on yourself and we can both learn together how to make you into the best version of yourself. Collaborating together, we will find the core issues and work to make long-lasting changes. I meet clients where they are in a non-judgemental way to promote success.

West Philly Therapy Center is a group practice that specializes in working with relationship, sexuality and gender related issues. While each of our therapist has their own style and specialty, they are all collectively & actively working from an anti-racist, queer & trans affirming, social justice, and trauma-informed lens. We provide a warm, collaborative and compassionate space for clients to process, explore, grow, and heal. We strive to develop a therapeutic environment of mutual trust, respect and care, where the complexities of each client's experiences and identities are honored.

Are your relationships stressing you out? Do you find yourself walking on eggshells, afraid to tell people no? Do you find yourself saying yes out of guilt or obligation? I help adult children of emotionally immature parents process childhood wounds and move forward with peace, confidence, and self-compassion.

I treat adult individuals and couples for relationship difficulties, low self-esteem, and emotional trauma. Healthy, fulfilling relationships that you feel safe in can seem out of reach. Are you tired of not feeling good enough? Maybe you resort to people pleasing and would love to set boundaries with less anxiety. With a significant other, you could feel unseen, like you're alone on an island. Arguing in the same destructive loop creates emotional distance that just keeps growing. By addressing relational issues in therapy, you can significantly reduce conflict, deepen your connections, and feel more confident being authentic.