Attachment-based Therapists in Avalon, PA
Christine Nichols
Clinical Social Work/Therapist, LCSW
Verified Verified
Avalon, PA 15202 (Online Only)
Christine Nichols is a Licensed Clinical Social Worker with 30+ years in child welfare and counseling settings. Christine is passionate about supporting children, adolescents, adults, and couples. Christine's specialties include anxiety, depression, self-esteem/confidence development, life transitions, career planning and transition, parenting/co-parenting, family conflicts, grief and loss, and end-of-life/hospice care.
Christine Nichols is a Licensed Clinical Social Worker with 30+ years in child welfare and counseling settings. Christine is passionate about supporting children, adolescents, adults, and couples. Christine's specialties include anxiety, depression, self-esteem/confidence development, life transitions, career planning and transition, parenting/co-parenting, family conflicts, grief and loss, and end-of-life/hospice care.
More Therapists Nearby
Verus Ridge Counseling PC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15204
Waitlist for new clients
If you are motivated to come and get curious about your thought processes, feelings, and behaviors, this is the place for you! At Verus Ridge, we use a collaborative approach to address goals.
If you are motivated to come and get curious about your thought processes, feelings, and behaviors, this is the place for you! At Verus Ridge, we use a collaborative approach to address goals.
Casey Swartz, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Pittsburgh, PA 15202
Is something keeping you from being the partner, parent, friend or family member you want to be? When you're feeling sad or nervous or if you're struggling with a troubling memory it can be hard to be the person you always imagined you'd be at this time in your life. I want to help you hold the weight you're carrying and figure out what it is that's holding you back.
Is something keeping you from being the partner, parent, friend or family member you want to be? When you're feeling sad or nervous or if you're struggling with a troubling memory it can be hard to be the person you always imagined you'd be at this time in your life. I want to help you hold the weight you're carrying and figure out what it is that's holding you back.
Mosaic Behavioral Health- PA
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Pittsburgh, PA 15204
At Mosaic, we believe that every individual is unique and deserving of personalized care and support on their journey towards well-being. Our mission is rooted in the belief that embracing diversity is essential to fostering a truly inclusive and transformative healing environment. We celebrate the rich tapestry of human experiences, cultures, and backgrounds, recognizing that each person brings their own unique strengths and challenges.
At Mosaic, we believe that every individual is unique and deserving of personalized care and support on their journey towards well-being. Our mission is rooted in the belief that embracing diversity is essential to fostering a truly inclusive and transformative healing environment. We celebrate the rich tapestry of human experiences, cultures, and backgrounds, recognizing that each person brings their own unique strengths and challenges.
Trinity Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15202
I have extensive training & experience in "Betrayal Trauma" & work on restoring safety & security for the individual/couple to heal. I am able to offer a Biblical perspective for women & couples that is backed by clinical training (IF that is desired). I'll get to know your strengths, values, beliefs, and goals, & help to get to the root issues. For those seeking help with anxiety, trauma, grief, attachment issues, I use a holistic approach will get the best outcome, to not just "feel" better, but find long-term freedom through brain-based modalities that get to where the "pain is held" to get healing & change. I offer groups & 1:1.
I have extensive training & experience in "Betrayal Trauma" & work on restoring safety & security for the individual/couple to heal. I am able to offer a Biblical perspective for women & couples that is backed by clinical training (IF that is desired). I'll get to know your strengths, values, beliefs, and goals, & help to get to the root issues. For those seeking help with anxiety, trauma, grief, attachment issues, I use a holistic approach will get the best outcome, to not just "feel" better, but find long-term freedom through brain-based modalities that get to where the "pain is held" to get healing & change. I offer groups & 1:1.
Katie O'Connor
Licensed Professional Counselor, MA, LPC, ATR-BC, CCLS
Verified Verified
Pittsburgh, PA 15202
Welcome! Taking the first step in seeking therapy can be daunting, so I am glad you're here. The ups and downs of life can be complicated, unpredictable and challenging to navigate so I believe finding a therapist shouldn't be. I strive to meet my clients where they're at in their own process, to be transparent, to design individualized goals, and to support clients navigating life's challenges through a creative, compassionate, and collaborative approach to therapy.
Welcome! Taking the first step in seeking therapy can be daunting, so I am glad you're here. The ups and downs of life can be complicated, unpredictable and challenging to navigate so I believe finding a therapist shouldn't be. I strive to meet my clients where they're at in their own process, to be transparent, to design individualized goals, and to support clients navigating life's challenges through a creative, compassionate, and collaborative approach to therapy.
Charlene Benefiel
Licensed Professional Counselor, NCC, LPC
Verified Verified
McKees Rocks, PA 15136
I am a person-centered, trauma informed, therapist who is looking to help you accomplish your goals in life, or help you create goals in the first place. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Thank you!
I am a person-centered, trauma informed, therapist who is looking to help you accomplish your goals in life, or help you create goals in the first place. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Thank you!
Emily Yelling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15229
The goal for all of my clients is to find peace within themselves and begin living a life that they choose. Life circumstances can strip us of our authentic selves and I am here to help you explore and welcome a path of personal wholeness and self acceptance. My approach to therapy is holistic and consists primarily of cognitive behavioral therapy, somatic techniques, self-compassion, and mindfulness. Whether it is mental health, addiction, an unhealthy relationship, stress, trauma or something else, I understand the importance of working with the mind, body and spirit in order to experience complete healing.
The goal for all of my clients is to find peace within themselves and begin living a life that they choose. Life circumstances can strip us of our authentic selves and I am here to help you explore and welcome a path of personal wholeness and self acceptance. My approach to therapy is holistic and consists primarily of cognitive behavioral therapy, somatic techniques, self-compassion, and mindfulness. Whether it is mental health, addiction, an unhealthy relationship, stress, trauma or something else, I understand the importance of working with the mind, body and spirit in order to experience complete healing.
Nicholas P. Lembke
Licensed Professional Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15212 (Online Only)
Welcome. My name in Nick and it's a pleasure to meet you. I have my Master's degree in Mental Health Counseling and I am a Licensed Professional Counselor. My practice is located in Erie, Pennsylvania. An area I’ve called home for 20+ years. I have been in the mental health field since 2005 and obtained my LPC in 2016. I have experience in treating anxiety, depression, anger, relationships, men’s issues, LGBTQ+, self-understanding, and more.
Welcome. My name in Nick and it's a pleasure to meet you. I have my Master's degree in Mental Health Counseling and I am a Licensed Professional Counselor. My practice is located in Erie, Pennsylvania. An area I’ve called home for 20+ years. I have been in the mental health field since 2005 and obtained my LPC in 2016. I have experience in treating anxiety, depression, anger, relationships, men’s issues, LGBTQ+, self-understanding, and more.
Lynn Salsbury
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15229
Waitlist for new clients
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
Kathleen Joyce Fullmer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15229
I love working with people of all ages who are seeking to understand themselves and other significant people in their lives! It is my joy to help my clients find peace and make meaning of both the usual challenges in life and the events that threaten to rob us of hope.
I love working with people of all ages who are seeking to understand themselves and other significant people in their lives! It is my joy to help my clients find peace and make meaning of both the usual challenges in life and the events that threaten to rob us of hope.
I have been most helpful with clients who have clear goals or specific issues they want to address. I can work with you in a brief, specific and time-limited ways to help faciliate problem-solving and behavioral changes as needed. I can also work with you long-term to address chronic or longer standing issues of past trauma, family conflict, or issues with self and identity. Most importantly, I work collaboratively to help you meet your own needs by matching the treatment modality and plan with your stated needs and learning/attachment style. I am direct and honest, but always with permission and gentleness. I respect and value all.
I have been most helpful with clients who have clear goals or specific issues they want to address. I can work with you in a brief, specific and time-limited ways to help faciliate problem-solving and behavioral changes as needed. I can also work with you long-term to address chronic or longer standing issues of past trauma, family conflict, or issues with self and identity. Most importantly, I work collaboratively to help you meet your own needs by matching the treatment modality and plan with your stated needs and learning/attachment style. I am direct and honest, but always with permission and gentleness. I respect and value all.
Kathy Rubright @the Mindful Oasis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15236 (Online Only)
Are you feeling overwhelmed, scared or alone? Confused? Anxious? Terrified of what others may or not think of you? Are the walls closing in on you? You are not alone. We have all been there. Change is possible and attainable with the proper support, guidance, hope and most of all, healing. I am a board certified clinical licensed social worker. I earned my bachelor's degree in social work from Stonybrook University in New York State as well as a Master's in Social Work with a clinical emphasis from Adelphi University in New York State. I have been licensed in PA since 2009.
Are you feeling overwhelmed, scared or alone? Confused? Anxious? Terrified of what others may or not think of you? Are the walls closing in on you? You are not alone. We have all been there. Change is possible and attainable with the proper support, guidance, hope and most of all, healing. I am a board certified clinical licensed social worker. I earned my bachelor's degree in social work from Stonybrook University in New York State as well as a Master's in Social Work with a clinical emphasis from Adelphi University in New York State. I have been licensed in PA since 2009.
Molly Gorzelsky
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Pittsburgh, PA 15202
My goal is for you to feel like you can be open & honest without fear of being judged, so that we may process your issues safely in a welcoming, empathetic, & accepting environment. Counseling with me is very collaborative and integrative. I am looking to work with people who want to make changes in their lives but need some guidance. In therapy we can explore how your experiences, relationships, thoughts, & feelings are impacting your daily functioning. I like honest communication about what you are or aren't getting out of therapy so we can address your needs & be sure we are meeting expectations.
My goal is for you to feel like you can be open & honest without fear of being judged, so that we may process your issues safely in a welcoming, empathetic, & accepting environment. Counseling with me is very collaborative and integrative. I am looking to work with people who want to make changes in their lives but need some guidance. In therapy we can explore how your experiences, relationships, thoughts, & feelings are impacting your daily functioning. I like honest communication about what you are or aren't getting out of therapy so we can address your needs & be sure we are meeting expectations.
Ben Rainey
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15202
Waitlist for new clients
Availability: Hiking sessions, Fridays. Life provides us with an endless stream of challenges and changes, some of which are more easily faced than others. At times we may need a supportive space like therapy to work through those challenges with someone else. Whether you are facing anxiety, depression, grief, major life transitions, or other challenges that you may not even have a name for, therapy can provide a space to better understand what you are facing, what your options are for navigating it, and what is possible on the other side.
Availability: Hiking sessions, Fridays. Life provides us with an endless stream of challenges and changes, some of which are more easily faced than others. At times we may need a supportive space like therapy to work through those challenges with someone else. Whether you are facing anxiety, depression, grief, major life transitions, or other challenges that you may not even have a name for, therapy can provide a space to better understand what you are facing, what your options are for navigating it, and what is possible on the other side.
Hunter Helsel: Brainspotting Therapist
Licensed Professional Counselor, MS, LPC
Verified Verified
11 Endorsed
Pittsburgh, PA 15229 (Online Only)
Whether this is your first time seeking out therapy or you have been in therapy before but are looking for a different approach, you are welcome here. My clients are mainly Gen Z and Millenial women who are highly self-aware and emotionally intelligent, but what they "know" and what they feel don't match. This feels frustrating because society tells us that we should be able to change how we feel by changing our thinking. You've tried that and wish it were that easy. My goal is to help you shift away from surviving, and closer to thriving.
Whether this is your first time seeking out therapy or you have been in therapy before but are looking for a different approach, you are welcome here. My clients are mainly Gen Z and Millenial women who are highly self-aware and emotionally intelligent, but what they "know" and what they feel don't match. This feels frustrating because society tells us that we should be able to change how we feel by changing our thinking. You've tried that and wish it were that easy. My goal is to help you shift away from surviving, and closer to thriving.
Welcome to my practice! Here you will find a unique approach and perspective to healing trauma, finding direction, and experiencing a shift in your life. This approach and perspective embodies love, light, creativity, and perfection as YOU! My approach and work is born from years of deep emotional trauma and a process of intricate healing involving body, soul and spirit.
Welcome to my practice! Here you will find a unique approach and perspective to healing trauma, finding direction, and experiencing a shift in your life. This approach and perspective embodies love, light, creativity, and perfection as YOU! My approach and work is born from years of deep emotional trauma and a process of intricate healing involving body, soul and spirit.
Richard States
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15204 (Online Only)
Since the early 1990s, I have worked with individuals, couple, and families across outpatient and inpatient settings, in homes and schools, and through telehealth. I have assisted people with a variety of challenges, including depression, stress and anxiety, trauma, behavioral dyscontrol, poor self-esteem, substance use, life transition, and other concerns. I really like helping people increase self-awareness, which fosters self-regulation of thoughts, feelings, and behaviors. I want my clients to fully embrace life, chart their life course, and realize their dreams!
Since the early 1990s, I have worked with individuals, couple, and families across outpatient and inpatient settings, in homes and schools, and through telehealth. I have assisted people with a variety of challenges, including depression, stress and anxiety, trauma, behavioral dyscontrol, poor self-esteem, substance use, life transition, and other concerns. I really like helping people increase self-awareness, which fosters self-regulation of thoughts, feelings, and behaviors. I want my clients to fully embrace life, chart their life course, and realize their dreams!
Kyra Sjarif
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
Pittsburgh, PA 15202
Not accepting new clients
The heart of my practice is centered on how you are the expert of your own lived experience; all parts of you, even the ones you recoil from, have served the purpose of keeping you safe; and moving at your pace, with your consent and while challenging you when necessary, is important to facilitate change and healing. Perhaps you struggle with patterns that keep you stuck, or maybe you feel conflicted between the head and the heart - I welcome all parts of you here. I specialize in adults from immigrant backgrounds, "third culture kids," BIPOC folks, individuals with complex trauma, and my practice is LGBTQIA+ affirming.
The heart of my practice is centered on how you are the expert of your own lived experience; all parts of you, even the ones you recoil from, have served the purpose of keeping you safe; and moving at your pace, with your consent and while challenging you when necessary, is important to facilitate change and healing. Perhaps you struggle with patterns that keep you stuck, or maybe you feel conflicted between the head and the heart - I welcome all parts of you here. I specialize in adults from immigrant backgrounds, "third culture kids," BIPOC folks, individuals with complex trauma, and my practice is LGBTQIA+ affirming.
Tracey Hazlett
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15229
Not accepting new clients
We can all feel "stuck" sometimes in life. It may be a result of unresolved experiences from your past or present challenges that create road blocks. I believe therapy can help you explore these issues in a safe, nonjudgemental environment where your own voice can be heard and understood. You can learn more meaningful ways of living, build coping skills, and make choices that will move you forward towards lifelong changes. As a therapist, I know it is important to see each client as an individual. Treatment is individualized and "one size does not fit all".
We can all feel "stuck" sometimes in life. It may be a result of unresolved experiences from your past or present challenges that create road blocks. I believe therapy can help you explore these issues in a safe, nonjudgemental environment where your own voice can be heard and understood. You can learn more meaningful ways of living, build coping skills, and make choices that will move you forward towards lifelong changes. As a therapist, I know it is important to see each client as an individual. Treatment is individualized and "one size does not fit all".
See more therapy options for Avalon
Nearby Attachment-based Therapists Searches for Avalon
- Allison Park
- Aspinwall
- Carnegie
- Coraopolis
- East Liberty
- Moon Township
- Mount Lebanon
- Pittsburgh
- Sewickley
- Shadyside
- Squirrel Hill
- Wexford
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.