Ben
Clinical Social Work/Therapist, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (412) 282-3670
Are you going through a major period of change in your life? Have you experienced a loss, or are you stepping into something new and unknown? Change can be scary, confusing, and uncertain, especially if we feel the impossible pressure to navigate it the “right” way. Together, you and I will explore what you’ve been through, how it’s made you feel, what this all means to you, and determine what you’d like to come next. If you’ve found yourself tangled in anxiety or depression along the way, we’ll find a way to get you untangled and unstuck. No matter what change you’re going through, there is a way through it, together.
My first goal is for you to know you’re not crazy for how this change is making you feel, and that there is nothing wrong with you for struggling to find your way through it. Big changes and losses bring with them so many feelings, and some big questions about who you are now and how your view of the world has changed.
I believe that change is normal, but that our culture doesn’t provide us with a lot of help navigating change or loss, instead expecting us to do life perfectly as if there is a correct way to be. I believe you already possess the strength to navigate any change, and the capacity to deepen your sense of meaning and wisdom in the process.
Take the first step to help. Call or Email Ben Rainey now - (412) 282-3670
Let's Connect (412) 282-3670
Finances
Fees
- Individual Sessions $100
Insurance
- Highmark
- University of Pittsburgh Medical Center (UPMC) Hea
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW020854 Ben Rainey
- In Practice for 9 years
- Attended University of Pittsburgh School of Social Work, MSW, Graduated 2017
Education and Years In Practice
Ben Rainey
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (412) 282-3670
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Existential issues
- Grief
- Life Transitions
- Relationship Issues
- Spirituality
Ben Rainey
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (412) 282-3670
Endorsement
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Existential
- Hiking Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Ben Rainey
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (412) 282-3670
Location
Nearby Areas
Cities
Counties
Neighborhoods
Ben Rainey
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (412) 282-3670