Attachment-based Therapists in Nevada

Photo of Jasmynne Spence, MSW, LCSW, Clinical Social Work/Therapist
Jasmynne Spence
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Reno, NV 89519
Waitlist for new clients
Tiny humans come with big emotions. As a parent, it can feel daunting to be mindful of your emotions as well as the big emotions of your little one. Fortunately, this task does not have to be done alone.
Tiny humans come with big emotions. As a parent, it can feel daunting to be mindful of your emotions as well as the big emotions of your little one. Fortunately, this task does not have to be done alone.
(775) 535-8568 View (775) 535-8568
Photo of Steph Guice, MA, CPC-I, LPC Intern
Steph Guice
LPC Intern, MA, CPC-I
Verified Verified
Las Vegas, NV 89128
Along with taking an attachment-based approach, I also believe in healing through creativity.
Hi there! Working with a therapist can be scary and overwhelming. You may wonder what therapy will look like, how you should act, and what you should say. In our time together, I will strive to help you feel comfortable to be yourself and ease those worries. As an attachment-based therapist, I believe it is the relationship between you and I that matters the most. My goal is to create an environment that will suit your personality and the goals you have for yourself.
Along with taking an attachment-based approach, I also believe in healing through creativity.
Hi there! Working with a therapist can be scary and overwhelming. You may wonder what therapy will look like, how you should act, and what you should say. In our time together, I will strive to help you feel comfortable to be yourself and ease those worries. As an attachment-based therapist, I believe it is the relationship between you and I that matters the most. My goal is to create an environment that will suit your personality and the goals you have for yourself.
(702) 299-6502 View (702) 299-6502
Photo of Josselyn Ibarra, MA, MFT-I, Marriage & Family Therapist Intern
Josselyn Ibarra
Marriage & Family Therapist Intern, MA, MFT-I
Verified Verified
Las Vegas, NV 89128  (Online Only)
Accepting New Clients in-person and via telehealth! Deciding to start therapy and committing to find the right therapist for yourself is extremely brave. It doesn't always start out easily and smoothly, so please lean on me to guide you through the process. My client-centered approach is humanistic and includes interventions and therapies such as: mindfulness, art therapy, play therapy, cognitive behavioral therapy, attachment-based activities, and more.
Accepting New Clients in-person and via telehealth! Deciding to start therapy and committing to find the right therapist for yourself is extremely brave. It doesn't always start out easily and smoothly, so please lean on me to guide you through the process. My client-centered approach is humanistic and includes interventions and therapies such as: mindfulness, art therapy, play therapy, cognitive behavioral therapy, attachment-based activities, and more.
(702) 935-2651 View (702) 935-2651
Photo of Luisa Martínez-Cruz, LMFT, LADC, Marriage & Family Therapist
Luisa Martínez-Cruz
Marriage & Family Therapist, LMFT, LADC
Verified Verified
Las Vegas, NV 89108  (Online Only)
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems (IFS) therapy, Motivational Interviewing, and more.
Is your relationship crumbling, leaving you unsure if it's salvageable? Do you feel suffocated by the weight of your struggles? You're not alone in this. I specialize in helping individuals, couples, and veterans navigate challenges. With expertise in treating anxiety, depression, phobias, low self-esteem, and trauma, I'm here to support you.
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems (IFS) therapy, Motivational Interviewing, and more.
Is your relationship crumbling, leaving you unsure if it's salvageable? Do you feel suffocated by the weight of your struggles? You're not alone in this. I specialize in helping individuals, couples, and veterans navigate challenges. With expertise in treating anxiety, depression, phobias, low self-esteem, and trauma, I'm here to support you.
(725) 356-6813 View (725) 356-6813
Photo of Nicole Schor, MA, LMFT, Marriage & Family Therapist
Nicole Schor
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Henderson, NV 89074
The connection that you have with your therapist is so important in feeling safe and wanting to continue on the journey of therapy together. It's through this connection, when you feel understood, that you're able to heal. My approach is nurturing, non- judgmental, and collaborative. I want to support you in gaining the self-awareness to understand yourself, your goals, identifying obstacles hindering your progress, and feeling empowered to make necessary changes for a healthier and happier life.
The connection that you have with your therapist is so important in feeling safe and wanting to continue on the journey of therapy together. It's through this connection, when you feel understood, that you're able to heal. My approach is nurturing, non- judgmental, and collaborative. I want to support you in gaining the self-awareness to understand yourself, your goals, identifying obstacles hindering your progress, and feeling empowered to make necessary changes for a healthier and happier life.
(702) 664-8025 View (702) 664-8025
Photo of Stephen M Thornton, MFT, Intern, Marriage & Family Therapist Intern
Stephen M Thornton
Marriage & Family Therapist Intern, MFT, Intern
Verified Verified
1 Endorsed
Las Vegas, NV 89107
The modalities I currently use are solution-focused, psychodynamic/ attachment-based, CBT, Gottman Method (for couples), EMDR, and Accelerated Resolution Therapy (ART).
I am passionate about helping people navigate the challenges of their lives and grow into their best selves. I work with adults, adolescents, and children (including individuals, couples, and families) on a variety of challenges including trauma, PTSD, relationship distress, behavioral challenges, anxiety, depression, and personality disorders. I am LGBTQ plus allied and sex positive. My specialty is in healing past trauma including abuse (emotional, physical, sexual), neglect, grief/loss, etc. Serious challenges are welcome. I enjoy helping people get "unstuck" so you can heal and live the life you deserve.
The modalities I currently use are solution-focused, psychodynamic/ attachment-based, CBT, Gottman Method (for couples), EMDR, and Accelerated Resolution Therapy (ART).
I am passionate about helping people navigate the challenges of their lives and grow into their best selves. I work with adults, adolescents, and children (including individuals, couples, and families) on a variety of challenges including trauma, PTSD, relationship distress, behavioral challenges, anxiety, depression, and personality disorders. I am LGBTQ plus allied and sex positive. My specialty is in healing past trauma including abuse (emotional, physical, sexual), neglect, grief/loss, etc. Serious challenges are welcome. I enjoy helping people get "unstuck" so you can heal and live the life you deserve.
(702) 872-2563 View (702) 872-2563
Photo of Danielle Cathey, Pre-Licensed Professional
Danielle Cathey
Pre-Licensed Professional
Verified Verified
2 Endorsed
Las Vegas, NV 89129
I use a collaborative approach, combining Emotionally Focused Therapy (EFT), Attachment-Based Therapy and Acceptance and Commitment Therapy (ACT) to help you gain self-awareness, improve communication, and build resilience.
I help individuals, couples, and families navigate life's challenges and build stronger relationships. Do you find yourself struggling with difficult emotions, feeling isolated, or feeling stuck due to endless arguments with your partner? You don't have to go through this alone. Together, we can explore your unique concerns, develop coping mechanisms, gain communication skills, and find solutions that work best for you. Couples, you can grow and learn together to form a more secure, and emotionally satisfying relationship.
I use a collaborative approach, combining Emotionally Focused Therapy (EFT), Attachment-Based Therapy and Acceptance and Commitment Therapy (ACT) to help you gain self-awareness, improve communication, and build resilience.
I help individuals, couples, and families navigate life's challenges and build stronger relationships. Do you find yourself struggling with difficult emotions, feeling isolated, or feeling stuck due to endless arguments with your partner? You don't have to go through this alone. Together, we can explore your unique concerns, develop coping mechanisms, gain communication skills, and find solutions that work best for you. Couples, you can grow and learn together to form a more secure, and emotionally satisfying relationship.
(725) 234-4856 View (725) 234-4856
Photo of Luisa Martinez Cruz, LMFT, LADC, Marriage & Family Therapist
Luisa Martinez Cruz
Marriage & Family Therapist, LMFT, LADC
Verified Verified
Las Vegas, NV 89121  (Online Only)
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems (IFS) therapy, Motivational Interviewing, and more.
Are you grappling with the breakdown of your relationship, uncertain if there's a way to mend it? Do you feel overwhelmed by the burdens weighing you down? Know that you're not facing this alone. My focus lies in assisting individuals, couples, and veterans as they navigate through their trials. Equipped with specialized skills in addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to provide you with the support you need.
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems (IFS) therapy, Motivational Interviewing, and more.
Are you grappling with the breakdown of your relationship, uncertain if there's a way to mend it? Do you feel overwhelmed by the burdens weighing you down? Know that you're not facing this alone. My focus lies in assisting individuals, couples, and veterans as they navigate through their trials. Equipped with specialized skills in addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to provide you with the support you need.
(775) 542-5255 View (775) 542-5255
Photo of Emily Yamashita, CPC, LMHC, Counselor
Emily Yamashita
Counselor, CPC, LMHC
Verified Verified
Las Vegas, NV 89148  (Online Only)
My main approach to therapy is client-centered, attachment-based, and trauma-informed. I believe that you, my client, and I, your therapist, are a team, each bringing expertise in a certain area; together, we can make the change you desire. specialize in trauma work, mood disorders, and family and couples counseling. I am educated and trained in psychotherapy, art therapy, music therapy, drama therapy, dance/movement therapy, and play therapy. I am DBT-certified and EMDR-trained.
My main approach to therapy is client-centered, attachment-based, and trauma-informed. I believe that you, my client, and I, your therapist, are a team, each bringing expertise in a certain area; together, we can make the change you desire. specialize in trauma work, mood disorders, and family and couples counseling. I am educated and trained in psychotherapy, art therapy, music therapy, drama therapy, dance/movement therapy, and play therapy. I am DBT-certified and EMDR-trained.
(702) 299-6711 View (702) 299-6711
Photo of Alyson Cannon, LMFT, CCTP, Marriage & Family Therapist
Alyson Cannon
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
4 Endorsed
Las Vegas, NV 89139  (Online Only)
My expertise lies in offering an attachment-based, trauma-informed approach.
My passion is helping you overcome life's challenges and achieve personal healing and growth. As a Certified Clinical Trauma Professional and EMDR therapist, I create a haven of trust and understanding for you, a place where your voice and experiences are honored, and your journey to safety and stability begins. As your guide, I will help you overcome the wounds of your past, heal emotionally, rebuild your sense of self, nurture healthier connections, and reclaim your life. You can break free from your past and embrace a life brimming with hope and well-being.
My expertise lies in offering an attachment-based, trauma-informed approach.
My passion is helping you overcome life's challenges and achieve personal healing and growth. As a Certified Clinical Trauma Professional and EMDR therapist, I create a haven of trust and understanding for you, a place where your voice and experiences are honored, and your journey to safety and stability begins. As your guide, I will help you overcome the wounds of your past, heal emotionally, rebuild your sense of self, nurture healthier connections, and reclaim your life. You can break free from your past and embrace a life brimming with hope and well-being.
(702) 930-8591 View (702) 930-8591
Photo of Lileana Roque, LCSW, Clinical Social Work/Therapist
Lileana Roque
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89123
I typically work from a strength-based and trauma-focused approach to treatment that are rooted in attachment-based, psychodynamic and person-centered modalities.
Hello, I'm Lileana. I am a Licensed Clinical Social Worker (LCSW), and I have a decades experience providing individual, family and group therapy in the state of Nevada. My specialization is working with complex traumas such as sexual abuse, intimate partner violence, and with those who have sexually offended against others. But I am also well versed in working with individuals with ADHD, parenting matters, and interpersonal relationships. My goal is to help each client "connect their dots." That can look differently for each person.
I typically work from a strength-based and trauma-focused approach to treatment that are rooted in attachment-based, psychodynamic and person-centered modalities.
Hello, I'm Lileana. I am a Licensed Clinical Social Worker (LCSW), and I have a decades experience providing individual, family and group therapy in the state of Nevada. My specialization is working with complex traumas such as sexual abuse, intimate partner violence, and with those who have sexually offended against others. But I am also well versed in working with individuals with ADHD, parenting matters, and interpersonal relationships. My goal is to help each client "connect their dots." That can look differently for each person.
(725) 677-6223 View (725) 677-6223
Photo of Lileana B. Roque, LCSW, CCTP II, CSOTP, Clinical Social Work/Therapist
Lileana B. Roque
Clinical Social Work/Therapist, LCSW, CCTP II, CSOTP
Verified Verified
2 Endorsed
Las Vegas, NV 89128  (Online Only)
Therapy can be an intimidating process. My goal is to make the experience as easy to engage in as possible. I utilize integrative approaches to therapy, based on the needs of each client. I typically work from a strength-based and trauma-focused approach to treatment that is rooted in attachment-based, psychodynamic, and person-centered modalities.
Therapy can be an intimidating process. My goal is to make the experience as easy to engage in as possible. I utilize integrative approaches to therapy, based on the needs of each client. I typically work from a strength-based and trauma-focused approach to treatment that is rooted in attachment-based, psychodynamic, and person-centered modalities.
(702) 208-9080 View (702) 208-9080
Photo of Luisa Martinez-Cruz, LMFT, LADC, Marriage & Family Therapist
Luisa Martinez-Cruz
Marriage & Family Therapist, LMFT, LADC
Verified Verified
North Las Vegas, NV 89030  (Online Only)
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems (IFS) therapy, Motivational Interviewing, and more.
Are you witnessing cracks in your relationship, wondering if there's a way to patch things up? Do you feel like you're drowning in the challenges you're facing? Remember, you're not walking this path alone. My area of expertise lies in guiding individuals, couples, and veterans through their struggles. With a focus on addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to offer you the assistance and support you require.
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems (IFS) therapy, Motivational Interviewing, and more.
Are you witnessing cracks in your relationship, wondering if there's a way to patch things up? Do you feel like you're drowning in the challenges you're facing? Remember, you're not walking this path alone. My area of expertise lies in guiding individuals, couples, and veterans through their struggles. With a focus on addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to offer you the assistance and support you require.
(725) 217-4585 View (725) 217-4585
Photo of Luisa Martinez-Cruz, LMFT, LADC, Marriage & Family Therapist
Luisa Martinez-Cruz
Marriage & Family Therapist, LMFT, LADC
Verified Verified
Las Vegas, NV 89103  (Online Only)
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems (IFS) therapy, Motivational Interviewing, and more.
Are you witnessing cracks in your relationship, wondering if there's a way to patch things up? Do you feel like you're drowning in the challenges you're facing? Remember, you're not walking this path alone. My area of expertise lies in guiding individuals, couples, and veterans through their struggles. With a focus on addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to offer you the assistance and support you require.
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems (IFS) therapy, Motivational Interviewing, and more.
Are you witnessing cracks in your relationship, wondering if there's a way to patch things up? Do you feel like you're drowning in the challenges you're facing? Remember, you're not walking this path alone. My area of expertise lies in guiding individuals, couples, and veterans through their struggles. With a focus on addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to offer you the assistance and support you require.
(725) 307-6079 View (725) 307-6079
Photo of Kyrsten Sprewell, LCSW, Clinical Social Work/Therapist
Kyrsten Sprewell
Clinical Social Work/Therapist, LCSW
Verified Verified
North Las Vegas, NV 89030  (Online Only)
My approach and treatment planning are focused on listening, genuine care, and authenticity to all my clients through techniques including Acceptance and Commitment (ACT), Adlerian, Attachment-based, Christian Counseling, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), Mindfulness-Based (MBCT), and Solution Focused Brief Therapy (SFBT).
Feeling overwhelmed by depression or stress? You're not alone. Let's break free together with compassion and resilience. My specialties cover anger management, career counseling, domestic abuse, emotional disturbance, gender transitioning, life coaching, parenting, racial identity, self-esteem, spirituality, and mood disorders. Let's embark on a journey towards healing and growth, hand in hand.
My approach and treatment planning are focused on listening, genuine care, and authenticity to all my clients through techniques including Acceptance and Commitment (ACT), Adlerian, Attachment-based, Christian Counseling, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), Mindfulness-Based (MBCT), and Solution Focused Brief Therapy (SFBT).
Feeling overwhelmed by depression or stress? You're not alone. Let's break free together with compassion and resilience. My specialties cover anger management, career counseling, domestic abuse, emotional disturbance, gender transitioning, life coaching, parenting, racial identity, self-esteem, spirituality, and mood disorders. Let's embark on a journey towards healing and growth, hand in hand.
(725) 255-9546 View (725) 255-9546
Photo of Helen R Going, LCSW, Clinical Social Work/Therapist
Helen R Going
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reno, NV 89501
EFT is attachment-based and gets to the root of personal and relationship problems without judgment or taking sides.
Relationship difficulties of all kinds can be hard and terribly painful. We get this and we can help. Emotional and Relationship Health Associates are specialists in Emotionally Focused Therapy, which is attachment-based and is well-researched. It is the gold standard in helping relationships. It gets to the root of the problem without judging or taking sides and can bring lasting change that transforms lives and relationships. I love working with couples and individuals to help them improve their lives and function by reaching their personal goals and building strong bonds within their important relationships.
EFT is attachment-based and gets to the root of personal and relationship problems without judgment or taking sides.
Relationship difficulties of all kinds can be hard and terribly painful. We get this and we can help. Emotional and Relationship Health Associates are specialists in Emotionally Focused Therapy, which is attachment-based and is well-researched. It is the gold standard in helping relationships. It gets to the root of the problem without judging or taking sides and can bring lasting change that transforms lives and relationships. I love working with couples and individuals to help them improve their lives and function by reaching their personal goals and building strong bonds within their important relationships.
(775) 258-7495 View (775) 258-7495
Photo of Kandiea Everett, LMSW, LCSW, Clinical Social Work/Therapist
Kandiea Everett
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89146
My therapeutic approach is rooted in client-centered and attachment-based modalities, ensuring that each client receives compassionate, personalized care that addresses their unique needs and experiences.
I am a dedicated therapist specializing in working with children, teens, and adults. I offer specialized support for children and teens, helping them navigate the unique challenges of growing up. Whether addressing behavioral issues, anxiety, depression or school related stress, I create a safe and engaging environment. For adults my approach provides a comprehensive framework to address various mental health concerns including anxiety, depression and relationship challenges. Together, we work towards understanding and resolving challenges that affect your well-being.
My therapeutic approach is rooted in client-centered and attachment-based modalities, ensuring that each client receives compassionate, personalized care that addresses their unique needs and experiences.
I am a dedicated therapist specializing in working with children, teens, and adults. I offer specialized support for children and teens, helping them navigate the unique challenges of growing up. Whether addressing behavioral issues, anxiety, depression or school related stress, I create a safe and engaging environment. For adults my approach provides a comprehensive framework to address various mental health concerns including anxiety, depression and relationship challenges. Together, we work towards understanding and resolving challenges that affect your well-being.
(702) 829-5570 View (702) 829-5570
Photo of Cassandra Bohnett, LCSW, Clinical Social Work/Therapist
Cassandra Bohnett
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89129
I am a certified EMDR therapist with specialized training in attachment-based therapy, ego state therapy, and dialectical behavior therapy.
I am a Licensed Clinical Social Worker and have been in the field of mental health since 2007. Over the years, I have had the privilege of serving people and families from all ages in a variety of roles and settings. My mission to is create a safe and nonjudgmental therapeutic space where clients can explore their thoughts, feelings, and experiences. I love working with teens and young adults to help you break through barriers that hold you back and live your best, most fulfilling life.
I am a certified EMDR therapist with specialized training in attachment-based therapy, ego state therapy, and dialectical behavior therapy.
I am a Licensed Clinical Social Worker and have been in the field of mental health since 2007. Over the years, I have had the privilege of serving people and families from all ages in a variety of roles and settings. My mission to is create a safe and nonjudgmental therapeutic space where clients can explore their thoughts, feelings, and experiences. I love working with teens and young adults to help you break through barriers that hold you back and live your best, most fulfilling life.
(725) 999-4456 View (725) 999-4456
Photo of Amanda Stewart, LCSW, Clinical Social Work/Therapist
Amanda Stewart
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reno, NV 89501
As human beings we are hard-wired for connection. When we find ourselves disconnected from the very people we hold most dear it is very painful and that pain can ripple into every facet of our lives. At Emotional and Relationship Health Associates we understand this and are here to help. As a therapy group, we specialize in Emotionally Focused Therapy, an attachment based therapy model that is evidenced-based and seen as the gold standard for healing relationships. It gets to the root of the problem without judging or taking sides and can bring lasting change that transforms lives and relationships.
As human beings we are hard-wired for connection. When we find ourselves disconnected from the very people we hold most dear it is very painful and that pain can ripple into every facet of our lives. At Emotional and Relationship Health Associates we understand this and are here to help. As a therapy group, we specialize in Emotionally Focused Therapy, an attachment based therapy model that is evidenced-based and seen as the gold standard for healing relationships. It gets to the root of the problem without judging or taking sides and can bring lasting change that transforms lives and relationships.
(775) 416-9829 View (775) 416-9829
Photo of Luisa Martinez-Cruz, LMFT, LADC, Marriage & Family Therapist
Luisa Martinez-Cruz
Marriage & Family Therapist, LMFT, LADC
Verified Verified
Las Vegas, NV 89123  (Online Only)
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems (IFS) therapy, Motivational Interviewing, and more.
Are you witnessing cracks in your relationship, wondering if there's a way to patch things up? Do you feel like you're drowning in the challenges you're facing? Remember, you're not walking this path alone. My area of expertise lies in guiding individuals, couples, and veterans through their struggles. With a focus on addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to offer you the assistance and support you require.
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems (IFS) therapy, Motivational Interviewing, and more.
Are you witnessing cracks in your relationship, wondering if there's a way to patch things up? Do you feel like you're drowning in the challenges you're facing? Remember, you're not walking this path alone. My area of expertise lies in guiding individuals, couples, and veterans through their struggles. With a focus on addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to offer you the assistance and support you require.
(725) 269-5701 View (725) 269-5701
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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.