Attachment-based Therapists in Ahwatukee Foothills, Phoenix, AZ

Photo of Kiara Parker, Counselor in Ahwatukee Foothills, Phoenix, AZ
Kiara Parker
Counselor, MA
Verified Verified
3 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85048
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Attachment-Based Therapy, Play-Based Therapy, Parent-Child Relationship Therapy, Cognitive-Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
Hi! I'm Kiara, a Mental Health Counselor at Evolve Counseling. Thank you for considering me to be a part of your or your family's healing journey! I specialize in attachment-based therapy & parent-child therapy, empowering parents to connect with their children and help their children heal from childhood issues. I am equally passionate about supporting adults in healing from childhood trauma, attachment trauma, generational trauma, and strengthening relationships and boundaries. My goal is to provide a space where my client's feel genuinely seen, heard, and supported as they navigate their unique paths toward healing and well-being.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Attachment-Based Therapy, Play-Based Therapy, Parent-Child Relationship Therapy, Cognitive-Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
Hi! I'm Kiara, a Mental Health Counselor at Evolve Counseling. Thank you for considering me to be a part of your or your family's healing journey! I specialize in attachment-based therapy & parent-child therapy, empowering parents to connect with their children and help their children heal from childhood issues. I am equally passionate about supporting adults in healing from childhood trauma, attachment trauma, generational trauma, and strengthening relationships and boundaries. My goal is to provide a space where my client's feel genuinely seen, heard, and supported as they navigate their unique paths toward healing and well-being.
(480) 906-3277 View (480) 906-3277
Photo of David M Kolker, Clinical Social Work/Therapist in Ahwatukee Foothills, Phoenix, AZ
David M Kolker
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Ahwatukee Foothills, Phoenix, AZ 85044  (Online Only)
I'm so happy that you reached out for help. I am David Kolker, a licensed therapist. You can read more about my background, education, experience, and therapy approach by clicking on qualifications on this page. Rest assured that I am atypical and truly seek to work with you from an authentic perspective. My goal is to work "with" you and get to know you as we seek solutions to issues
I'm so happy that you reached out for help. I am David Kolker, a licensed therapist. You can read more about my background, education, experience, and therapy approach by clicking on qualifications on this page. Rest assured that I am atypical and truly seek to work with you from an authentic perspective. My goal is to work "with" you and get to know you as we seek solutions to issues
(520) 335-3490 View (520) 335-3490
Photo of Courtney A Bassett, Licensed Professional Counselor in Ahwatukee Foothills, Phoenix, AZ
Courtney A Bassett
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85044  (Online Only)
Saturday Sessions are Available. One size does not fit all, So I use a wide range of treatment modalities to help you find peace and discover your unique life more worth living. Together we can work on self love, reducing maladaptive behavior, addressing past abuse/chronic invalidation and uncover the "you" you seek. We will learn to cope more effectively, reduce worry and let go of the past in effective ways. I enjoy teaming with individuals from all walks of life. I take pride in the work I do, using a non judgmental, empathetic, and respectfully curious approach to get to know your individuality.
Saturday Sessions are Available. One size does not fit all, So I use a wide range of treatment modalities to help you find peace and discover your unique life more worth living. Together we can work on self love, reducing maladaptive behavior, addressing past abuse/chronic invalidation and uncover the "you" you seek. We will learn to cope more effectively, reduce worry and let go of the past in effective ways. I enjoy teaming with individuals from all walks of life. I take pride in the work I do, using a non judgmental, empathetic, and respectfully curious approach to get to know your individuality.
(480) 568-3520 View (480) 568-3520
Photo of Healing Oak Counseling Services, Licensed Professional Counselor in Ahwatukee Foothills, Phoenix, AZ
Healing Oak Counseling Services
Licensed Professional Counselor, MAPC, LPC
Verified Verified
1 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85044
Kandi Crandell's clinical approach to therapy is creating space to envision a different future while consciously examining past traumas through the lens of understanding and compassion. She believes all clients have the strength within themselves to grow, change, and ultimately accomplish their goals to better enrich their lives. She believes therapy is a space where the client is the healer in the room, and she exists to help clients discover their own superpowers. Kandi creates a nonjudgemental space to allow the client to share their unique story while also focusing on daily habits that support change.
Kandi Crandell's clinical approach to therapy is creating space to envision a different future while consciously examining past traumas through the lens of understanding and compassion. She believes all clients have the strength within themselves to grow, change, and ultimately accomplish their goals to better enrich their lives. She believes therapy is a space where the client is the healer in the room, and she exists to help clients discover their own superpowers. Kandi creates a nonjudgemental space to allow the client to share their unique story while also focusing on daily habits that support change.
(520) 391-6490 View (520) 391-6490
Photo of Claudette Waite New Point Of View Counseling, Licensed Professional Counselor in Ahwatukee Foothills, Phoenix, AZ
Claudette Waite New Point Of View Counseling
Licensed Professional Counselor, MA, LPC, NCC, C-DBT, EMDR
Verified Verified
1 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85048
"Shame cannot survive being spoken and being met with empathy" Brene Brown. My goal is to support your healing, to hold a sacred space that feels safe to you and where you no longer feel alone in your pain. I specialize in helping people with attachment / relationship wounding trauma , family disconnection/dysfunction, divorce, codependency, self-esteem, and relationship problems. If you struggle with fear of abandonment, unstable relationships and self-image I can help. If you struggle with not being good enough, chronic feelings of unworthiness, control, the need to be perfect and comparing yourself to others, then call me.
"Shame cannot survive being spoken and being met with empathy" Brene Brown. My goal is to support your healing, to hold a sacred space that feels safe to you and where you no longer feel alone in your pain. I specialize in helping people with attachment / relationship wounding trauma , family disconnection/dysfunction, divorce, codependency, self-esteem, and relationship problems. If you struggle with fear of abandonment, unstable relationships and self-image I can help. If you struggle with not being good enough, chronic feelings of unworthiness, control, the need to be perfect and comparing yourself to others, then call me.
(602) 783-8831 View (602) 783-8831
Photo of Kelly Weber, Licensed Professional Counselor in Ahwatukee Foothills, Phoenix, AZ
Kelly Weber
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Ahwatukee Foothills, Phoenix, AZ 85044
In relationships, do you constantly second guess yourself, feel unworthy or give so much to others that you neglect yourself? Do you feel stuck and can't find your way out of unhealthy patterns? Therapy can be helpful to obtain awareness of the root cause of these issues such as an abusive relationship, challenging childhood or other traumas which we can then strategize the best way to build your skills for healthy behaviors and decision making so you can obtain the optimal life you want.
In relationships, do you constantly second guess yourself, feel unworthy or give so much to others that you neglect yourself? Do you feel stuck and can't find your way out of unhealthy patterns? Therapy can be helpful to obtain awareness of the root cause of these issues such as an abusive relationship, challenging childhood or other traumas which we can then strategize the best way to build your skills for healthy behaviors and decision making so you can obtain the optimal life you want.
(480) 568-5986 View (480) 568-5986
Photo of Tarrin Anderson, Pre-Licensed Professional in Ahwatukee Foothills, Phoenix, AZ
Tarrin Anderson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85044
“In all chaos there is a cosmos, in all disorder a secret order.” - C. G. Jung. Whether you are experiencing loss, loneliness, confusion, addiction, depression, or anxiety, your experience has meaning. Together we can listen to what you need most, ground through the breath and the body, and alleviate trauma responses while discovering your authentic self.
“In all chaos there is a cosmos, in all disorder a secret order.” - C. G. Jung. Whether you are experiencing loss, loneliness, confusion, addiction, depression, or anxiety, your experience has meaning. Together we can listen to what you need most, ground through the breath and the body, and alleviate trauma responses while discovering your authentic self.
(520) 525-5721 View (520) 525-5721
Photo of Dr. Dylan Richard, Psychologist in Ahwatukee Foothills, Phoenix, AZ
Dr. Dylan Richard
Psychologist, PhD
Verified Verified
1 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85048  (Online Only)
Are you seeking a compassionate, experienced, and authentic psychologist to join you in your journey towards mental wellness and self-discovery? Are you looking for someone who doesn't fit the stereotypical mold of "psychologist"? Are you seeking a psychologist who is affirming and understanding of what it is like to be queer, polyamorous, kinky, neurodivergent, and/or alternative? When meeting with a new therapist, do you feel as though you spend way too much time educating them rather than on your actual concerns? Well look no further!
Are you seeking a compassionate, experienced, and authentic psychologist to join you in your journey towards mental wellness and self-discovery? Are you looking for someone who doesn't fit the stereotypical mold of "psychologist"? Are you seeking a psychologist who is affirming and understanding of what it is like to be queer, polyamorous, kinky, neurodivergent, and/or alternative? When meeting with a new therapist, do you feel as though you spend way too much time educating them rather than on your actual concerns? Well look no further!
(520) 523-4949 View (520) 523-4949
Photo of Dalisa Jimenez, Licensed Professional Counselor in Ahwatukee Foothills, Phoenix, AZ
Dalisa Jimenez
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85048
Parenting can be difficult. This is especially true when your child is experiencing behavioral problems. Whether it’s problems within the parent-child relationship, academics, peer relationships, or difficulty managing emotions, I can help. Young children are unique in their experience of the world and the challenges they face. My experience in the Birth to Five field as well as working with individuals of all ages has provided me the opportunity to help families from many different backgrounds with a variety of problems.
Parenting can be difficult. This is especially true when your child is experiencing behavioral problems. Whether it’s problems within the parent-child relationship, academics, peer relationships, or difficulty managing emotions, I can help. Young children are unique in their experience of the world and the challenges they face. My experience in the Birth to Five field as well as working with individuals of all ages has provided me the opportunity to help families from many different backgrounds with a variety of problems.
(480) 470-3644 View (480) 470-3644
Photo of Allison Wilson, Counselor in Ahwatukee Foothills, Phoenix, AZ
Allison Wilson
Counselor, MAC, LAC, CCTP
Verified Verified
4 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85044
Is there a time in your life when you've felt alone, betrayed, unhappy or lost? Difficulties often leave us feeling helpless, isolated, and overwhelmed. As we unpack the trauma, anger, pain, and loss, you will learn tools for living authentically, transforming the way you connect, and experience healing and growth. On this journey of emotional healing and recovery I love seeing the progression one experiences as they show up and commit to working through life’s difficulties. We will walk down this path together, at your pace, implementing various techniques and tools that work best for you.
Is there a time in your life when you've felt alone, betrayed, unhappy or lost? Difficulties often leave us feeling helpless, isolated, and overwhelmed. As we unpack the trauma, anger, pain, and loss, you will learn tools for living authentically, transforming the way you connect, and experience healing and growth. On this journey of emotional healing and recovery I love seeing the progression one experiences as they show up and commit to working through life’s difficulties. We will walk down this path together, at your pace, implementing various techniques and tools that work best for you.
(928) 267-0966 View (928) 267-0966
Photo of Troy Tangeman, Licensed Professional Counselor in Ahwatukee Foothills, Phoenix, AZ
Troy Tangeman
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85044
Are you struggling with PTSD, anxiety, trauma, grief, loss, depression, or relationship problems? I may be the therapist to help you get through these challenges. I help my clients identify information that is stored in their minds in unhelpful ways, and then we work together to reprocess, desensitize, and reintegrate this information so that the disturbance is reduced or alleviated. My goal is to help you get to a point where you no longer live in the past, you are managing or enjoying life, and you have hope for the future.
Are you struggling with PTSD, anxiety, trauma, grief, loss, depression, or relationship problems? I may be the therapist to help you get through these challenges. I help my clients identify information that is stored in their minds in unhelpful ways, and then we work together to reprocess, desensitize, and reintegrate this information so that the disturbance is reduced or alleviated. My goal is to help you get to a point where you no longer live in the past, you are managing or enjoying life, and you have hope for the future.
(520) 337-1095 View (520) 337-1095
Photo of Charee' Washington, Clinical Social Work/Therapist in Ahwatukee Foothills, Phoenix, AZ
Charee' Washington
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85044
Are you feeling trapped in a relentless cycle? Do you find yourself grappling with more shattered relationships than fulfilling ones? Perhaps you've recently welcomed a new baby into your life and are struggling to navigate the emotional landscape of motherhood. If any of these scenarios resonate with you, then I'm here to offer support.
Are you feeling trapped in a relentless cycle? Do you find yourself grappling with more shattered relationships than fulfilling ones? Perhaps you've recently welcomed a new baby into your life and are struggling to navigate the emotional landscape of motherhood. If any of these scenarios resonate with you, then I'm here to offer support.
(602) 671-3833 View (602) 671-3833
Photo of Dana Bowerbank, Clinical Social Work/Therapist in Ahwatukee Foothills, Phoenix, AZ
Dana Bowerbank
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85048
Waitlist for new clients
Waitlist for now! / May 2024 - - - My time as a Therapist/Human has given me a chance to partner with a beautiful mixture of people and personalities. Folks who find benefit most working with me are often sensitive, brilliant, compassionate humans seeking a safe space to feel heard and supported. They often need some support to navigate where they feel confused, stuck, or overwhelmed in their lives. My approach tends to be that of "Emotional Tour Guide," and I'd be happy to get to know you, share what I see, and offer some insight on what others have found healing on their paths.
Waitlist for now! / May 2024 - - - My time as a Therapist/Human has given me a chance to partner with a beautiful mixture of people and personalities. Folks who find benefit most working with me are often sensitive, brilliant, compassionate humans seeking a safe space to feel heard and supported. They often need some support to navigate where they feel confused, stuck, or overwhelmed in their lives. My approach tends to be that of "Emotional Tour Guide," and I'd be happy to get to know you, share what I see, and offer some insight on what others have found healing on their paths.
(520) 376-1610 View (520) 376-1610
Photo of Alyssa Palty, Licensed Professional Counselor in Ahwatukee Foothills, Phoenix, AZ
Alyssa Palty
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85044  (Online Only)
Discovering and disclosing your identity can be anxiety provoking. I partner with folks to navigate this journey including LGBTQIA+, Transgender, Faith Transitions, and Ex Mormon communities. Perhaps you've had questions about your identity your entire life that you've kept in the back of your mind. Or maybe some article or video just sparked something for you now. Not feeling trans enough? Can't wait to transition? It can feel daunting task to contemplate coming out. It can feel even more rewarding to live in a way that feels free and happy. I can't wait to see you happy and at peace.
Discovering and disclosing your identity can be anxiety provoking. I partner with folks to navigate this journey including LGBTQIA+, Transgender, Faith Transitions, and Ex Mormon communities. Perhaps you've had questions about your identity your entire life that you've kept in the back of your mind. Or maybe some article or video just sparked something for you now. Not feeling trans enough? Can't wait to transition? It can feel daunting task to contemplate coming out. It can feel even more rewarding to live in a way that feels free and happy. I can't wait to see you happy and at peace.
(520) 214-0742 View (520) 214-0742
Photo of JoAnn Richi, MC, LPC, Licensed Professional Counselor in Ahwatukee Foothills, Phoenix, AZ
JoAnn Richi, MC, LPC
Licensed Professional Counselor, MC, LPC
Verified Verified
Ahwatukee Foothills, Phoenix, AZ 85044
Hello, I am a Certified Trauma Specialist and I specialize in treating anxiety disorders. My practice encompasses all age groups; children as young as 3, and veterans suffering PTSD into their 80's. My goal is to rapidly reduce your anxiety with brief, highly effective, therapies including EMDR, Clinical Hypnosis, Systematic Desensitization and Cognitive Behavioral Therapy (CBT). trying to talk yourself out of anxiety doesn't tend to work, talking and working with me does. I look forward to speaking with you.
Hello, I am a Certified Trauma Specialist and I specialize in treating anxiety disorders. My practice encompasses all age groups; children as young as 3, and veterans suffering PTSD into their 80's. My goal is to rapidly reduce your anxiety with brief, highly effective, therapies including EMDR, Clinical Hypnosis, Systematic Desensitization and Cognitive Behavioral Therapy (CBT). trying to talk yourself out of anxiety doesn't tend to work, talking and working with me does. I look forward to speaking with you.
(520) 666-9836 View (520) 666-9836
Photo of Tara Nicotra Clemente, Clinical Social Work/Therapist in Ahwatukee Foothills, Phoenix, AZ
Tara Nicotra Clemente
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85044  (Online Only)
Are you your own worst critic? Do you compare yourself to others and think that you’re not ‘good enough’? Do you put yourself last, have trouble communicating and setting boundaries? Maybe you find yourself going through the motions every day, yet have a sense that there is more to life. This can be very painful, and it can feel hard to imagine that life could be different. I’m here to help you develop self-compassion, express yourself, feel more authentic in your relationships, and shift towards a life filled with meaning and purpose. I provide a warm and judgment-free environment where you will feel seen, accepted and respected.
Are you your own worst critic? Do you compare yourself to others and think that you’re not ‘good enough’? Do you put yourself last, have trouble communicating and setting boundaries? Maybe you find yourself going through the motions every day, yet have a sense that there is more to life. This can be very painful, and it can feel hard to imagine that life could be different. I’m here to help you develop self-compassion, express yourself, feel more authentic in your relationships, and shift towards a life filled with meaning and purpose. I provide a warm and judgment-free environment where you will feel seen, accepted and respected.
(520) 457-7107 View (520) 457-7107
Photo of Dylan Bilyeu, Licensed Professional Counselor in Ahwatukee Foothills, Phoenix, AZ
Dylan Bilyeu
Licensed Professional Counselor, MA, LPC, CCTS-I
Verified Verified
1 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85044
Hey there! Considering therapy? I'm here for you. Taking that first step can be tough, but I'll provide a safe and understanding space. Life gets challenging, and feeling lost or disconnected happens to all of us. But together, we'll navigate through it all. With my non-judgmental and collaborative approach, we'll uncover those patterns holding you back. Life can be challenging, and sometimes we may feel lost, overwhelmed, or disconnected from ourselves and others. However, I truly believe that with the right support and guidance, we can overcome our struggles and find greater meaning and fulfillment in life.
Hey there! Considering therapy? I'm here for you. Taking that first step can be tough, but I'll provide a safe and understanding space. Life gets challenging, and feeling lost or disconnected happens to all of us. But together, we'll navigate through it all. With my non-judgmental and collaborative approach, we'll uncover those patterns holding you back. Life can be challenging, and sometimes we may feel lost, overwhelmed, or disconnected from ourselves and others. However, I truly believe that with the right support and guidance, we can overcome our struggles and find greater meaning and fulfillment in life.
(480) 608-9475 View (480) 608-9475
Photo of Ian Barnes, Clinical Social Work/Therapist in Ahwatukee Foothills, Phoenix, AZ
Ian Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85044  (Online Only)
My ideal client is someone who is motivated to work towards becoming their best selves. They are not afraid to seek hard answers and are willing to work hard at the goals they set for themselves.
My ideal client is someone who is motivated to work towards becoming their best selves. They are not afraid to seek hard answers and are willing to work hard at the goals they set for themselves.
(520) 416-4851 View (520) 416-4851
Photo of Lisa Gentry, Licensed Professional Counselor in Ahwatukee Foothills, Phoenix, AZ
Lisa Gentry
Licensed Professional Counselor, MEd
Verified Verified
Ahwatukee Foothills, Phoenix, AZ 85001  (Online Only)
I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I work with adults struggling with depression, anxiety, grief, relationship issues, and poor self-confidence. I have specialized experience treating trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality. I utilize DBT, ACT, attachment, and Cognitive Processing Therapy as my modalities. I believe that one of the most underrated experiences is loss, including the end of significant relationships.
I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I work with adults struggling with depression, anxiety, grief, relationship issues, and poor self-confidence. I have specialized experience treating trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality. I utilize DBT, ACT, attachment, and Cognitive Processing Therapy as my modalities. I believe that one of the most underrated experiences is loss, including the end of significant relationships.
(520) 376-8376 View (520) 376-8376
Photo of Amy Dawn Parker, Pre-Licensed Professional in Ahwatukee Foothills, Phoenix, AZ
Amy Dawn Parker
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Ahwatukee Foothills, Phoenix, AZ 85044
I’m here to accompany you on your journey toward healing and self-discovery. I view counseling as a vehicle where you are in the driver's seat, firmly in control of the steering wheel, brakes, and accelerator at all times. As your therapist, I step into the passenger seat, equipped with the tools and expertise to serve as your trusted GPS navigator. I'm here to help you navigate the twists and turns of your path, offering guidance, support, and perspective along the way and make sure your gas tank stays full. Just like a GPS, I provide insights into the route options available for reaching your desired destination for your life.
I’m here to accompany you on your journey toward healing and self-discovery. I view counseling as a vehicle where you are in the driver's seat, firmly in control of the steering wheel, brakes, and accelerator at all times. As your therapist, I step into the passenger seat, equipped with the tools and expertise to serve as your trusted GPS navigator. I'm here to help you navigate the twists and turns of your path, offering guidance, support, and perspective along the way and make sure your gas tank stays full. Just like a GPS, I provide insights into the route options available for reaching your desired destination for your life.
(520) 201-2455 View (520) 201-2455

See more therapy options for Ahwatukee Foothills, Phoenix

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.