Art Therapy in Windham County, CT

Photo of Dr. Ellen C Perlwitz - Dr. Ellen Craig Perlwitz, PhD, LPC, PhD, LPC, Licensed Professional Counselor
Dr. Ellen Craig Perlwitz, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Putnam, CT 06260
Art therapy and equine therapy available as well as positive psychology talk therapy.
Art therapy, equine therapy and talk therapy, specializing in depression and anxiety issues, eating disorders, working with children, adolescents and adults. Grief issues, pregnancy loss. I am interested in helping people process their feelings and incorporate self-love and self- compassion into their lives. Learn coping skills and mindfulness/ breathing and meditation techniques. Sharing your feelings and thoughts can be the beginning of hope and growth, moving through pain and toward healing.
Art therapy and equine therapy available as well as positive psychology talk therapy.
Art therapy, equine therapy and talk therapy, specializing in depression and anxiety issues, eating disorders, working with children, adolescents and adults. Grief issues, pregnancy loss. I am interested in helping people process their feelings and incorporate self-love and self- compassion into their lives. Learn coping skills and mindfulness/ breathing and meditation techniques. Sharing your feelings and thoughts can be the beginning of hope and growth, moving through pain and toward healing.
(860) 650-1264 View (860) 650-1264
Photo of Alexandra Joy, LPC, ATR-BC, Licensed Professional Counselor
Alexandra Joy
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
2 Endorsed
North Windham, CT 06256
Art Therapy can be used as a primary form of treatment, or as a supplement to talk therapy.
Formerly Alexandra Corriveau. Starting therapy with someone new can be an intimidating process. I believe that building a therapeutic relationship starts with getting to know each client and creating an engaging space. I have an eclectic approach to therapy and utilize solution focused techniques. I have experience working with all ages, and I currently see both adults and teenagers. I am close to UCONN and Eastern and love to work with college students. In addition to providing therapy services, I also offer clinical supervision and art therapy supervision for individuals working towards their ATR or LPC credentials.
Art Therapy can be used as a primary form of treatment, or as a supplement to talk therapy.
Formerly Alexandra Corriveau. Starting therapy with someone new can be an intimidating process. I believe that building a therapeutic relationship starts with getting to know each client and creating an engaging space. I have an eclectic approach to therapy and utilize solution focused techniques. I have experience working with all ages, and I currently see both adults and teenagers. I am close to UCONN and Eastern and love to work with college students. In addition to providing therapy services, I also offer clinical supervision and art therapy supervision for individuals working towards their ATR or LPC credentials.
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Photo of Hannah Trudo, MS , LPC, Licensed Professional Counselor
Hannah Trudo
Licensed Professional Counselor, MS , LPC
Verified Verified
Pomfret Center, CT 06259  (Online Only)
I use a mix of art therapy and talk therapy to increase awareness, sense of self, and ability to express emotions in a healthy way.
Hi there, I am Hannah! Do you struggle with finding balance in your life? Do you wish you had more time or ability to deal with situations that are causing you stress? Is it hard to give yourself the compassion and space to do this? I help people find the time and give them the skills to improve work-life balance, as well as deal with interpersonal difficulties. Together we can help identify what is not serving you, and create more balance in all aspects of your life. In our sessions I will meet you where you are at and focus on what is important to you.
I use a mix of art therapy and talk therapy to increase awareness, sense of self, and ability to express emotions in a healthy way.
Hi there, I am Hannah! Do you struggle with finding balance in your life? Do you wish you had more time or ability to deal with situations that are causing you stress? Is it hard to give yourself the compassion and space to do this? I help people find the time and give them the skills to improve work-life balance, as well as deal with interpersonal difficulties. Together we can help identify what is not serving you, and create more balance in all aspects of your life. In our sessions I will meet you where you are at and focus on what is important to you.
(860) 831-4756 View (860) 831-4756
Photo of Barbara Roberts - A Partnership In Creative Counseling, LCSW
A Partnership In Creative Counseling
LCSW
Verified Verified
Canterbury, CT 06331
We are a small group of professional therapists thriving to create a safe, caring, & confidential atmosphere. We are dedicated to helping our clients feel comfortable so they can work on mental health issues, daily challenges and life stressors. We are centrally located in Canterbury with easy access from Plainfield, Lisbon, Windham and surrounding areas. Our clinicians also utilize dogs, and horses along with art & play therapy when it is appropriate. We are happy to announce the addition of a Certified Holistic Nutritionist to the practice. Along with adolescent group therapy and child and adolescent therapeutic book clubs.
We are a small group of professional therapists thriving to create a safe, caring, & confidential atmosphere. We are dedicated to helping our clients feel comfortable so they can work on mental health issues, daily challenges and life stressors. We are centrally located in Canterbury with easy access from Plainfield, Lisbon, Windham and surrounding areas. Our clinicians also utilize dogs, and horses along with art & play therapy when it is appropriate. We are happy to announce the addition of a Certified Holistic Nutritionist to the practice. Along with adolescent group therapy and child and adolescent therapeutic book clubs.
(959) 335-9734 View (959) 335-9734
Photo of Nafi Connecticut Inc - NAFI Outpatient Clinic, LCSW, LPC, LMFT, Clinical Social Work/Therapist
NAFI Outpatient Clinic
Clinical Social Work/Therapist, LCSW, LPC, LMFT
Verified Verified
Willimantic, CT 06226
Waitlist for new clients
As of March 4, 2024 the NAFI Outpatient Clinic has a waitlist of about 8+ weeks. NAFI Outpatient Clinic provides both in-person and telehealth therapeutic services as well as psychiatric evaluations/medication management services. We offer individual, family, and couples therapy for ages 6 through the lifespan. Our clinic has experience in servicing clients with anxiety, depression, ADHD, behavioral management, family interaction issues, and trauma. Call or email us today to schedule an appointment or to learn more about the services we provide.
As of March 4, 2024 the NAFI Outpatient Clinic has a waitlist of about 8+ weeks. NAFI Outpatient Clinic provides both in-person and telehealth therapeutic services as well as psychiatric evaluations/medication management services. We offer individual, family, and couples therapy for ages 6 through the lifespan. Our clinic has experience in servicing clients with anxiety, depression, ADHD, behavioral management, family interaction issues, and trauma. Call or email us today to schedule an appointment or to learn more about the services we provide.
(860) 615-2145 View (860) 615-2145
Photo of Jeff Schneider - Jeff Schneider, LCSW, LCSW, Clinical Social Work/Therapist
Jeff Schneider, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Putnam, CT 06260  (Online Only)
Jeff Schneider, LCSW - Psychotherapy, Mental Health, Addictions Counseling, specializing in the treatment of adults experiencing Depression, Mood Regulation and Co-occuring issues. All people who seek therapy with Jeff will be treated with the highest level of respect, empathic listening and attentive understanding, guaranteed. Jeff uses a specific approach which relies on client feedback to track outcomes in therapy. This approach monitors the rapport with him as a therapist in each session. Feedback is shared and discussed and forms the foundation of Jeff's therapeutic alliance with all people he works with in therapy.
Jeff Schneider, LCSW - Psychotherapy, Mental Health, Addictions Counseling, specializing in the treatment of adults experiencing Depression, Mood Regulation and Co-occuring issues. All people who seek therapy with Jeff will be treated with the highest level of respect, empathic listening and attentive understanding, guaranteed. Jeff uses a specific approach which relies on client feedback to track outcomes in therapy. This approach monitors the rapport with him as a therapist in each session. Feedback is shared and discussed and forms the foundation of Jeff's therapeutic alliance with all people he works with in therapy.
(860) 969-2029 View (860) 969-2029
Photo of Andrea M. Delage, LCSW, Clinical Social Work/Therapist
Andrea M. Delage
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Danielson, CT 06239  (Online Only)
I am a Licensed Clinical Social Worker who has been working in the field since 2005. I have worked with groups, families, couples and individuals of all age groups with various issues that include safety/crisis, depression, anxiety, trauma, psychosis, legal involvement, addiction/recovery, anger, family dynamics, grief and loss, educational planning and I have a special interest in relationships, sexuality, identity and young adults. I utilize a solutions focused, strengths based approach that encourages empowerment, healthy decision making and mindfulness and am passionate about supporting you on your journey of wellness.
I am a Licensed Clinical Social Worker who has been working in the field since 2005. I have worked with groups, families, couples and individuals of all age groups with various issues that include safety/crisis, depression, anxiety, trauma, psychosis, legal involvement, addiction/recovery, anger, family dynamics, grief and loss, educational planning and I have a special interest in relationships, sexuality, identity and young adults. I utilize a solutions focused, strengths based approach that encourages empowerment, healthy decision making and mindfulness and am passionate about supporting you on your journey of wellness.
(860) 357-6697 View (860) 357-6697
Photo of Susan M Cohen, LCSW, MSW, BS, Clinical Social Work/Therapist
Susan M Cohen
Clinical Social Work/Therapist, LCSW, MSW, BS
Verified Verified
1 Endorsed
Willimantic, CT 06226
Working with college students, couples, gender issues, individuals, parenting. If you are a Veteran about to deploy/post deployment- I am a provider for the MilitaryOne program. I incorporate trauma work/yoga, mind-body connections ElderCare throughout the life span and working with caregivers is also provided for the sandwiched baby boomer. Addictions/family problems are difficult & an area of specialization. If you seek a therapeutic alliance to work out problems in a compassionate & empowering environment, call me: 860 450-6267. In-office, Telephone and video sessions are possible for all CT residents. Thank-you.
Working with college students, couples, gender issues, individuals, parenting. If you are a Veteran about to deploy/post deployment- I am a provider for the MilitaryOne program. I incorporate trauma work/yoga, mind-body connections ElderCare throughout the life span and working with caregivers is also provided for the sandwiched baby boomer. Addictions/family problems are difficult & an area of specialization. If you seek a therapeutic alliance to work out problems in a compassionate & empowering environment, call me: 860 450-6267. In-office, Telephone and video sessions are possible for all CT residents. Thank-you.
(860) 322-5084 View (860) 322-5084
Photo of Kaitlyn Labbie, LMSW, Clinical Social Work/Therapist
Kaitlyn Labbie
Clinical Social Work/Therapist, LMSW
Verified Verified
Ashford, CT 06278
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
(203) 285-3085 View (203) 285-3085
Photo of Hayley Tiller-Albert, LCSW, Clinical Social Work/Therapist
Hayley Tiller-Albert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chaplin, CT 06235
Not accepting new clients
I employ humor, art and other creative therapies to assist clients in building skills and improving their life.
I am a Licensed Clinical Social Worker and have been working in the field since 2007. I enjoy working with people of all ages facing many issues, but have a special interest in helping clients struggling with anxiety, depression, infertility and gender identity. I also really enjoy working with other providers in the field.
I employ humor, art and other creative therapies to assist clients in building skills and improving their life.
I am a Licensed Clinical Social Worker and have been working in the field since 2007. I enjoy working with people of all ages facing many issues, but have a special interest in helping clients struggling with anxiety, depression, infertility and gender identity. I also really enjoy working with other providers in the field.
(860) 689-7534 View (860) 689-7534
Photo of Laura DeSantis, LPC, Licensed Professional Counselor
Laura DeSantis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Willimantic, CT 06226
Not accepting new clients
Feeling stuck? We all face challenges, but there’s no reason you should struggle alone when help is available. You deserve to feel better and work through the obstacles that keep you from living your best life. As a clinician in the mental health and substance abuse field for almost 20 years, it's been my privilege to support many courageous individuals in their quest for healing. No two journeys have been the same. I have learned to be present and trust the process. There are many methods, strategies and skills that we can employ to help you resolve current issues and create new possibilities. You just need to begin.
Feeling stuck? We all face challenges, but there’s no reason you should struggle alone when help is available. You deserve to feel better and work through the obstacles that keep you from living your best life. As a clinician in the mental health and substance abuse field for almost 20 years, it's been my privilege to support many courageous individuals in their quest for healing. No two journeys have been the same. I have learned to be present and trust the process. There are many methods, strategies and skills that we can employ to help you resolve current issues and create new possibilities. You just need to begin.
(860) 455-4358 View (860) 455-4358

Online Therapists

Photo of Samantha Nunes, LMSW, Clinical Social Work/Therapist
Samantha Nunes
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Hartford, CT 06110
Please feel free to reach out with any concerns, questions, or to explore if this is the right fit for you! I am p art of a group practice in West Hartford, Project Thrive CT.
Whether you’re looking for support in better understanding yourself, navigating your healing journey, coping with your mental health, life’s transitions, trauma responses, relationships, self esteem or developing healthier coping skills, I'm here to help you reach your goals, create the future you envision for yourself, and ultimately thrive. I have a background in social work, serving diverse populations in school systems across CT and MA from pre-k all the way through higher education. I now offer therapeutic support to children, adolescents and young adults struggling with a range of social, emotional and behavioral challenges.
Please feel free to reach out with any concerns, questions, or to explore if this is the right fit for you! I am p art of a group practice in West Hartford, Project Thrive CT.
Whether you’re looking for support in better understanding yourself, navigating your healing journey, coping with your mental health, life’s transitions, trauma responses, relationships, self esteem or developing healthier coping skills, I'm here to help you reach your goals, create the future you envision for yourself, and ultimately thrive. I have a background in social work, serving diverse populations in school systems across CT and MA from pre-k all the way through higher education. I now offer therapeutic support to children, adolescents and young adults struggling with a range of social, emotional and behavioral challenges.
(860) 787-8577 View (860) 787-8577
Photo of Laura Spinella, MPS, ATR-BC, LPC, CLAT, Licensed Professional Counselor
Laura Spinella
Licensed Professional Counselor, MPS, ATR-BC, LPC, CLAT
Verified Verified
2 Endorsed
Guilford, CT 06437
I am a Licensed, Board Certified Art Therapist, as well as a License Professional Counselor.
I work with people of all ages to help them manage anxiety, depression, trauma, relational issues, and much more. I work with the individual to more clearly define what brings them to therapy as well as work out strategies to manage the thoughts and/or behaviors that are stopping the person from living to their potential. Then together we make a plan on how to reach your goals.
I am a Licensed, Board Certified Art Therapist, as well as a License Professional Counselor.
I work with people of all ages to help them manage anxiety, depression, trauma, relational issues, and much more. I work with the individual to more clearly define what brings them to therapy as well as work out strategies to manage the thoughts and/or behaviors that are stopping the person from living to their potential. Then together we make a plan on how to reach your goals.
(475) 234-2706 View (475) 234-2706
Photo of Lisa A. Barrett Art Therapist, LPC, ATR, Licensed Professional Counselor
Lisa A. Barrett Art Therapist
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Vernon, CT 06066
Member of: American Counseling Association, Art Therapy Credential Board.
Are you ready to move through some of the challenges that you or your child has been facing? As a Licensed Professional Counselor and Registered Art Therapist I believe that everyone has an innate ability to heal. Art Therapy, Expressive Arts Techniques, Psychotherapy, and Mindfulness Based practices help empower clients to integrate inner/outer disconnections of self, heal wounds and release stuck energies, in a safe environment. Art Therapy improves self-esteem, cultivates resilience, promotes insight, helps with emotional regulation, and increase overall well-being physically, mentally, emotionally and spiritually.
Member of: American Counseling Association, Art Therapy Credential Board.
Are you ready to move through some of the challenges that you or your child has been facing? As a Licensed Professional Counselor and Registered Art Therapist I believe that everyone has an innate ability to heal. Art Therapy, Expressive Arts Techniques, Psychotherapy, and Mindfulness Based practices help empower clients to integrate inner/outer disconnections of self, heal wounds and release stuck energies, in a safe environment. Art Therapy improves self-esteem, cultivates resilience, promotes insight, helps with emotional regulation, and increase overall well-being physically, mentally, emotionally and spiritually.
(959) 335-9003 x860539 View (959) 335-9003 x860539
Photo of Elizabeth Morris, LPC, Counselor
Elizabeth Morris
Counselor, LPC
Verified Verified
West Haven, CT 06516  (Online Only)
Using a person-centered approach, I bring different techniques to sessions depending on your needs such as: Mindfulness, CBT, DBT, CPT, ACT, art therapy, motivational interviewing, and EMDR.
Hello, I'm Elizabeth. As a therapist over the last 10 years I have worked with a wide variety of people in helping them heal and grow through the therapy process. I am an advocate for those who don't feel that their voices are heard including: LGBTQIA+, TBI survivors, Neurodivergent individuals, parents, college students, and people looking to find their self-worth. I tailor my sessions to fit each person's individual needs and take time to learn about the people I work with and what makes them full of joy and feel authentic. Together we will work to make the therapy process a time of healing and a time of growth.
Using a person-centered approach, I bring different techniques to sessions depending on your needs such as: Mindfulness, CBT, DBT, CPT, ACT, art therapy, motivational interviewing, and EMDR.
Hello, I'm Elizabeth. As a therapist over the last 10 years I have worked with a wide variety of people in helping them heal and grow through the therapy process. I am an advocate for those who don't feel that their voices are heard including: LGBTQIA+, TBI survivors, Neurodivergent individuals, parents, college students, and people looking to find their self-worth. I tailor my sessions to fit each person's individual needs and take time to learn about the people I work with and what makes them full of joy and feel authentic. Together we will work to make the therapy process a time of healing and a time of growth.
(203) 902-4687 View (203) 902-4687
Photo of Becca Weinberger, MA, MAATC, LPC-A, ATR
Becca Weinberger
Professional Counselor Associate, MA, MAATC, LPC-A, ATR
Verified Verified
Watertown, CT 06795
As a passionate advocate for Art Therapy, Becca believes in the transformative power of creative expression, helping clients explore their emotions and experiences.
Becca (she/her) is a compassionate and dedicated Licensed Professional Counselor Associate (LPCA) and Registered Art Therapist (ATR) specializing in helping individuals, families, and couples navigate a variety of mental health concerns. She is committed to creating a welcoming and inclusive space for all clients. With a wealth of experience, Becca focuses on addressing eating disorders, supporting the LGBTQIA+ community, and treating mood disorders.
As a passionate advocate for Art Therapy, Becca believes in the transformative power of creative expression, helping clients explore their emotions and experiences.
Becca (she/her) is a compassionate and dedicated Licensed Professional Counselor Associate (LPCA) and Registered Art Therapist (ATR) specializing in helping individuals, families, and couples navigate a variety of mental health concerns. She is committed to creating a welcoming and inclusive space for all clients. With a wealth of experience, Becca focuses on addressing eating disorders, supporting the LGBTQIA+ community, and treating mood disorders.
(860) 846-4332 View (860) 846-4332
Photo of Betsy Wilk Katz, LMHC, LPC, RDMT, MA, CT, Counselor
Betsy Wilk Katz
Counselor, LMHC, LPC, RDMT, MA, CT
Verified Verified
1 Endorsed
Stratford, CT 06615  (Online Only)
I share my knowledge and practice of Cognitive Behavioral Therapy, Movement Therapy and the Expressive Art's techniques with my clients.
My therapeutic style is warm, open and supportive; and my hope is to create a safe, non-judgmental space. I am an eclectic clinician, but tend to borrow heavily from humanistic, person-centered, strengths-based work. I share these styles through the expressive art therapies. It is my fundamental ethic and value to view my clients as whole, and who are made up of a multitude of gifts, talents and strengths. I have many years experience working with adults, young adults and teens.. Is your child having difficulty with self-esteem, mental health, and coping abilities? I am here to help you.
I share my knowledge and practice of Cognitive Behavioral Therapy, Movement Therapy and the Expressive Art's techniques with my clients.
My therapeutic style is warm, open and supportive; and my hope is to create a safe, non-judgmental space. I am an eclectic clinician, but tend to borrow heavily from humanistic, person-centered, strengths-based work. I share these styles through the expressive art therapies. It is my fundamental ethic and value to view my clients as whole, and who are made up of a multitude of gifts, talents and strengths. I have many years experience working with adults, young adults and teens.. Is your child having difficulty with self-esteem, mental health, and coping abilities? I am here to help you.
(475) 405-2905 View (475) 405-2905
Photo of Ashley Cocchi - Mindful Beginnings Counseling, PLLC, MS, LPC, Licensed Professional Counselor
Mindful Beginnings Counseling, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Tariffville, CT 06081
Waitlist for new clients
My background is in Art Therapy and Counseling, so this is something I do enjoy offering in sessions.
If your goals are to explore your emotions, behaviors and beliefs surrounding food and body image, I am hoping to be able to provide compassion and support to you in order to find lasting healing and self-acceptance. I work with folks of all ages (16 and up) as well as incorporate family/partner as needed. I enjoy working with people who are focused on recovery, motivated to work on themselves, and willing to dig into the main reason their eating disorder is present in the first place.
My background is in Art Therapy and Counseling, so this is something I do enjoy offering in sessions.
If your goals are to explore your emotions, behaviors and beliefs surrounding food and body image, I am hoping to be able to provide compassion and support to you in order to find lasting healing and self-acceptance. I work with folks of all ages (16 and up) as well as incorporate family/partner as needed. I enjoy working with people who are focused on recovery, motivated to work on themselves, and willing to dig into the main reason their eating disorder is present in the first place.
(413) 372-8188 View (413) 372-8188
Photo of Mallory Bonarrigo, LPC, ATR-BC, MS, Licensed Professional Counselor
Mallory Bonarrigo
Licensed Professional Counselor, LPC, ATR-BC, MS
Verified Verified
Fairfield, CT 06825
Art in therapy can be used as a primary form of therapy or as a supplement to regular talk psychotherapy.
Compassion is a human instinct. Compassion creates connection. Humans need and deserve healthy, loving, and meaningful connection to self and others. If we are able to identify our unique values, and what drives our needs, we can create a life full of connection, and meaning. Understanding who you are by reflecting on your early experiences is essential is understanding who you are today. Your history is the framework for how you experience yourself, your life, and your relationships. With compassion and curiosity, I can help guide you toward your goals using both verbal and non-verbal techniques.
Art in therapy can be used as a primary form of therapy or as a supplement to regular talk psychotherapy.
Compassion is a human instinct. Compassion creates connection. Humans need and deserve healthy, loving, and meaningful connection to self and others. If we are able to identify our unique values, and what drives our needs, we can create a life full of connection, and meaning. Understanding who you are by reflecting on your early experiences is essential is understanding who you are today. Your history is the framework for how you experience yourself, your life, and your relationships. With compassion and curiosity, I can help guide you toward your goals using both verbal and non-verbal techniques.
(203) 307-2917 View (203) 307-2917
Photo of Jennifer DiDonato, MA, LPC, Licensed Professional Counselor
Jennifer DiDonato
Licensed Professional Counselor, MA, LPC
Verified Verified
Woodbury, CT 06798
In addition to being a Masters prepared, Licensed Professional Counselor for over 15 years, I am also a trained Art Therapist.
As you read my profile, imagine the team you and I would make as you embark on your journey to become the NEW You you're aspiring to be, or...the Old You to which you're trying to return. I specialize in treating Women & Men who are struggling with Behavioral Health challenges such as Depression, Anxiety, and Mood disorders as well as Substance Use Disorders. It would be both an honor and a privilege to join forces with you.
In addition to being a Masters prepared, Licensed Professional Counselor for over 15 years, I am also a trained Art Therapist.
As you read my profile, imagine the team you and I would make as you embark on your journey to become the NEW You you're aspiring to be, or...the Old You to which you're trying to return. I specialize in treating Women & Men who are struggling with Behavioral Health challenges such as Depression, Anxiety, and Mood disorders as well as Substance Use Disorders. It would be both an honor and a privilege to join forces with you.
(203) 654-3579 View (203) 654-3579

See more therapy options for Windham County

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.