Mindful Beginnings Counseling, PLLC
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today
1 Endorsed
2 Tunxis Road, Ste 204, Tariffville, CT 06081
Let's Connect (413) 372-8188
Finding a therapist who you have a strong connection with can be challenging and frustrating. It takes a special person to create a bond with whom you can trust and confide in. Using a strength based approach, I focus my energy and time on the value that you currently bring to the world and what you are able to bring to the world. If your goal is to dig a bit deeper, my hope is that I can support you while presenting direction, through whatever life challenges you with.
Art therapy is something that is close to my heart. It's incredibly powerful when words are not enough, so this is a speciality that I love to practice with patients. Other tools I utilize are DBT, CBT and Family Based Treatment. I use Family Based Treatment only with adolescent clients suffering from eating disorders.
It can be really scary to begin therapy, not knowing what is on the other end or if it will even "work." Just know that you are not alone and that there is help out there for you. You are in control of your life, and sometimes we just need a little help along the way.
Call or Email
Mindful Beginnings Counseling, PLLC
now for a free 15 minute consultation - (413) 372-8188
Let's Connect (413) 372-8188
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- Husky | CT BHP
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Mindful Beginnings Counseling, PLLC
Licensed Professional Counselor,
MS,
LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 003792
- Attended The College of New Rochelle, Graduated 2016
Call or Email us for a free 15 minute consultation now - (413) 372-8188
Mindful Beginnings Counseling, PLLC
Licensed Professional Counselor,
MS,
LPC
Specialties and Expertise
Top Specialties
- Eating Disorders
- Coping Skills
- Anxiety
Expertise
- Child
- Depression
- Dual Diagnosis
- Mood Disorders
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email us for a free 15 minute consultation now - (413) 372-8188
Mindful Beginnings Counseling, PLLC
Licensed Professional Counselor,
MS,
LPC
Client Focus
Age
Adults
Participants
Individuals
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Expressive Arts
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
Call or Email us for a free 15 minute consultation now - (413) 372-8188
Mindful Beginnings Counseling, PLLC
Licensed Professional Counselor,
MS,
LPC
Location
Nearby Areas
Call for a free consultation now - (413) 372-8188
Mindful Beginnings Counseling, PLLC
Licensed Professional Counselor,
MS,
LPC
Last Modified: 14 Aug 2023