Spirituality Therapists in Bella Vista, AR

I hope to provide a space where you feel seen and heard. I believe healing starts when we can show our true selves and know that we will be met with kindness and understanding. Facing your pain takes a lot of courage and I'm here to support and guide you through your healing process. My practice includes working with both individuals and teenagers, focusing on challenges like trauma, grief, anxiety, depression, teenage issues, shame, and questions of spirituality. I am trained in Emotionally Focused Therapy and EMDR and I incorporate techniques from these methods to address the areas that need healing.

My life feels like chaos! How can I get past my past? How can I save my marriage? How can I achieve my goals in life? These are common issues that bring people into counseling. To borrow a quote from coach Wooden "although there is no progress without change, not all change is progress." Getting started can feel uncomfortable at first but usually as you proceed most people are engaged, energized, and feeling the benefits. My style is such that it does not feel like therapy--rather someone you know who has been down this road as well.

Joshua "Josh" Duncan, is a Mental Health & Relationship Therapist, that provides individual and relational therapy services to clients ranging in ages from children, and teenagers to adults. Depression & Anxiety:— Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life

Whether it’s anxiety, depression, stressful adjustments, past, current trauma or even stress from everyday life situations. Regardless what life throws your way it always helps to have someone by your side that will say I’ve got you and we will get through this together. One of the biggest reasons Counseling is successful is therapeutic rapport. Feeling cared about and never judged is something everyone deserves. Our lives are ever changing and sometimes we need help navigating through the tough times. Opening up and talking, learning new ways of thinking, healing old wounds and coping skills are just a few of the ways I can help.

ACCEPTING PATIENTS In AR & TX. Life can knock you down and leave you feeling overwhelmed and not sure which way is up. I view therapy as a collaboration between you and I, working together to achieve the goals you would like to accomplish, rediscover your strengths, and develop healthier ways of coping and interacting with others. I teach skills to help you make positive changes while also identifying strengths you already possess to find hope among the ashes and restore balance in your life. My ideal client wants to work on: anxiety, stress, boundaries, assertiveness skills, depression, people-pleasing, OR codependency.

Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.

Therapy shouldn't be awkward. At Servant's Heart Outreach, we offer compassionate, laid back and welcoming counseling that is effective and affordable. We also have in-house psychiatric medication management if needed and we partner with a wonderful physician who works with people to help them find natural solutions if at all possible. Our goal is always to serve you in a way that is uplifting, loving and honorable.