Therapists in Centerton, AR

Photo of Jorden Kenreigh-Tomas, Counselor, MS, NCC, LAC
Jorden Kenreigh-Tomas
Counselor, MS, NCC, LAC
Online Only
My goal is to create a safe and nurturing environment where you feel truly recognized, valued, and supported. I view therapy as a unique opportunity to delve into your inner world, fostering growth, healing, and self-discovery. The relationships formed in therapy are deeply meaningful to me, and it would be a privilege to accompany you on this part of your path. Together, we’ll approach our work with empathy, openness, and genuine curiosity. While the process of confronting life’s challenges can be difficult, you won’t face them alone—I’ll be right there beside you throughout the journey.
My goal is to create a safe and nurturing environment where you feel truly recognized, valued, and supported. I view therapy as a unique opportunity to delve into your inner world, fostering growth, healing, and self-discovery. The relationships formed in therapy are deeply meaningful to me, and it would be a privilege to accompany you on this part of your path. Together, we’ll approach our work with empathy, openness, and genuine curiosity. While the process of confronting life’s challenges can be difficult, you won’t face them alone—I’ll be right there beside you throughout the journey.
(479) 339-2335 View (479) 339-2335
Photo of Meagan Allen, Counselor, MS, LPC, LMFT
Meagan Allen
Counselor, MS, LPC, LMFT
Online Only
Welcome! I'm Meagan, a compassionate and dedicated therapist committed to helping individuals navigate life's challenges and discover their path to healing and growth. I work with clients from all walks of life, offering a safe, non-judgmental space where you can explore your thoughts and emotions. I specialize in anxiety, depression, relationship issues, trauma, grief, stress management, divorce, and utilize evidence-based therapies such as Solution-Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS).
Welcome! I'm Meagan, a compassionate and dedicated therapist committed to helping individuals navigate life's challenges and discover their path to healing and growth. I work with clients from all walks of life, offering a safe, non-judgmental space where you can explore your thoughts and emotions. I specialize in anxiety, depression, relationship issues, trauma, grief, stress management, divorce, and utilize evidence-based therapies such as Solution-Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS).
(479) 317-8374 View (479) 317-8374
Photo of Rhonda Goodman, Clinical Social Work/Therapist, LCSW
Rhonda Goodman
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Each of us has lived a unique life which has led us to where we are today. Unfortunately, at times we find ourselves on a path that is uncomfortable or even painful. Parenting, depression, stress, relationships, and life transitions often create challenges for us. My 15+ years of experience working with people from diverse circumstances and my training in tested therapy models, have rooted my practice in a deeply felt respect for each of my clients.
Each of us has lived a unique life which has led us to where we are today. Unfortunately, at times we find ourselves on a path that is uncomfortable or even painful. Parenting, depression, stress, relationships, and life transitions often create challenges for us. My 15+ years of experience working with people from diverse circumstances and my training in tested therapy models, have rooted my practice in a deeply felt respect for each of my clients.
(479) 662-1470 View (479) 662-1470
Photo of Nicole Plummer, Clinical Social Work/Therapist, MSW, LCSW
Nicole Plummer
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
My approach to therapy is rooted in compassion, dignity, and respect. I believe in meeting people where they are—without judgment—and creating a space where you feel truly heard and supported. Together, we’ll work toward the goals that matter most to you, whether as an individual or as a family. I have experience supporting children, teens, and adults, and my background in community mental health taught me the importance of building a strong, genuine connection in the healing process. I also believe that even in the midst of serious work, moments of lightness and a bit of humor can help us breathe easier and move forward.
My approach to therapy is rooted in compassion, dignity, and respect. I believe in meeting people where they are—without judgment—and creating a space where you feel truly heard and supported. Together, we’ll work toward the goals that matter most to you, whether as an individual or as a family. I have experience supporting children, teens, and adults, and my background in community mental health taught me the importance of building a strong, genuine connection in the healing process. I also believe that even in the midst of serious work, moments of lightness and a bit of humor can help us breathe easier and move forward.
(479) 430-2325 View (479) 430-2325
Photo of Stephen Velasquez - ZipHealthy, PLLC, Clinical Social Work/Therapist, MSW, LCSW, CISW
ZipHealthy, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CISW
1 Endorsed
Serves Area
In Northwest Arkansas, I work with professionals balancing demanding careers with family life, parents navigating childhood challenges, and individuals facing anxiety, depression, or relationship difficulties. My clients often include Walmart corporate employees, vendor team members, healthcare professionals, and local business owners who excel at work but struggle with personal fulfillment. Many feel overwhelmed by life's demands, seek better relationships, or want practical tools to manage stress and anxiety. If you're looking for therapy that fits your busy NWA lifestyle and delivers real results, you've come to the right place.
In Northwest Arkansas, I work with professionals balancing demanding careers with family life, parents navigating childhood challenges, and individuals facing anxiety, depression, or relationship difficulties. My clients often include Walmart corporate employees, vendor team members, healthcare professionals, and local business owners who excel at work but struggle with personal fulfillment. Many feel overwhelmed by life's demands, seek better relationships, or want practical tools to manage stress and anxiety. If you're looking for therapy that fits your busy NWA lifestyle and delivers real results, you've come to the right place.
(479) 239-9769 View (479) 239-9769
Photo of Chloe Zahn, Licensed Professional Counselor, LPC, NCC
Chloe Zahn
Licensed Professional Counselor, LPC, NCC
Serves Area
Chloe’s practice focuses on healing a client’s attachment and relationship wounds, providing a safe and secure presence for the client(s), and reframing or challenging a client’s inner critic. As a Certified Trauma Professional, Chloe has vast understanding of how past trauma impacts today’s well-being. She utilizes her studies as a CPT therapist and EFT techniques, along other techniques. Chloe, like all Wellness & Courage clinicians, is LGBTQIA+ friendly and affirming.
Chloe’s practice focuses on healing a client’s attachment and relationship wounds, providing a safe and secure presence for the client(s), and reframing or challenging a client’s inner critic. As a Certified Trauma Professional, Chloe has vast understanding of how past trauma impacts today’s well-being. She utilizes her studies as a CPT therapist and EFT techniques, along other techniques. Chloe, like all Wellness & Courage clinicians, is LGBTQIA+ friendly and affirming.
(479) 345-5164 View (479) 345-5164
Photo of Melissa Lund, Marriage & Family Therapist, EdD, LMFT, RPT
Melissa Lund
Marriage & Family Therapist, EdD, LMFT, RPT
Serves Area
Are you grappling with challenges such as anxiety, depression, grief, or a difficult relationship that impact your daily life, relationships, or career? Do you feel overwhelmed, exhausted, or lost trying to meet others' expectations, manage daily tasks, or find hope in seemingly endless struggles? Do you wonder if life could be more fulfilling? In today's world, many individuals are experiencing heightened anxiety and uncertainty as they navigate complex issues like overcoming difficult relationships, processing loss, or finding their place in life.
Are you grappling with challenges such as anxiety, depression, grief, or a difficult relationship that impact your daily life, relationships, or career? Do you feel overwhelmed, exhausted, or lost trying to meet others' expectations, manage daily tasks, or find hope in seemingly endless struggles? Do you wonder if life could be more fulfilling? In today's world, many individuals are experiencing heightened anxiety and uncertainty as they navigate complex issues like overcoming difficult relationships, processing loss, or finding their place in life.
(479) 551-5343 View (479) 551-5343
Photo of Jason LeCompte, Licensed Professional Counselor, MAMFT, LPC
Jason LeCompte
Licensed Professional Counselor, MAMFT, LPC
4 Endorsed
Serves Area
Waitlist for new clients
I'm a proud founding member of the Bentonville Counseling Collective, a one-of-a-kind counseling practice in NWA. We are individual counselors working together to provide excellent, affordable, and tailored therapy for a vast array of clients. For the past several years we have worked with individuals, couples, and families on many different issues including depression, anxiety, infidelity, trauma, grief, LGBTQ issues, and many others. Whatever the challenge, the Bentonville Counseling Collective can help you overcome it, and help you be happier and more fulfilled in your life.
I'm a proud founding member of the Bentonville Counseling Collective, a one-of-a-kind counseling practice in NWA. We are individual counselors working together to provide excellent, affordable, and tailored therapy for a vast array of clients. For the past several years we have worked with individuals, couples, and families on many different issues including depression, anxiety, infidelity, trauma, grief, LGBTQ issues, and many others. Whatever the challenge, the Bentonville Counseling Collective can help you overcome it, and help you be happier and more fulfilled in your life.
(479) 431-2362 View (479) 431-2362
Photo of Amy Chariton, Licensed Associate Counselor, MA, LAC
Amy Chariton
Licensed Associate Counselor, MA, LAC
Serves Area
Imagine the kind of support you’ve been longing for. Someone to truly listen and understand you. You might be experiencing immense stress, or bogged down by feelings of discouragement or lonelinesss. Perhaps you're feeling stuck in your marriage relationship and longing for more connection but unsure how to get there. Or maybe you’re a woman navigating stress, self-doubt, or life transitions, wishing for balance, clarity, and confidence. You simply may want a safe place to process and grow. Deep down, you know things can improve—you just need some support and guidance to get there.
Imagine the kind of support you’ve been longing for. Someone to truly listen and understand you. You might be experiencing immense stress, or bogged down by feelings of discouragement or lonelinesss. Perhaps you're feeling stuck in your marriage relationship and longing for more connection but unsure how to get there. Or maybe you’re a woman navigating stress, self-doubt, or life transitions, wishing for balance, clarity, and confidence. You simply may want a safe place to process and grow. Deep down, you know things can improve—you just need some support and guidance to get there.
(479) 480-3794 View (479) 480-3794
Photo of Robyn Thurman, Licensed Professional Counselor, MA, LPC
Robyn Thurman
Licensed Professional Counselor, MA, LPC
2 Endorsed
Serves Area
As a Licensed Professional Counselor with more than 20 years experience, my heart's desire has always been to provide a safe, comfortable environment for people to come with their hurts and struggles. It is my pleasure to walk with my clients through these seasons in their lives and be a part of their healing and growth. Throughout my career, I have had the privilege to work with individuals from various backgrounds and ages. From anxiety, depression, relational difficulties or parenting struggles - I will partner with you to help you reach your goals.
As a Licensed Professional Counselor with more than 20 years experience, my heart's desire has always been to provide a safe, comfortable environment for people to come with their hurts and struggles. It is my pleasure to walk with my clients through these seasons in their lives and be a part of their healing and growth. Throughout my career, I have had the privilege to work with individuals from various backgrounds and ages. From anxiety, depression, relational difficulties or parenting struggles - I will partner with you to help you reach your goals.
(479) 334-0929 View (479) 334-0929
Photo of Charles Pastoor, Counselor, MS, LPC
Charles Pastoor
Counselor, MS, LPC
Serves Area
You are doing great! . . . mostly. Yes, there's the rising tension in your marriage and recently one of you used the "D" word. Or you worry about money or you worry about your kids because maybe they are lazy or don't respect you. Or you worry about your parents who are aging. You are good at your job but work doesn't fulfill you. You might be spending more and more time alone with your thoughts, and you find them difficult companions. They might make you feel like you are drowning in anger and sorrow. You are doing great, but sometimes it feels like you are hanging on by a thread. Or maybe the thread has already snapped.
You are doing great! . . . mostly. Yes, there's the rising tension in your marriage and recently one of you used the "D" word. Or you worry about money or you worry about your kids because maybe they are lazy or don't respect you. Or you worry about your parents who are aging. You are good at your job but work doesn't fulfill you. You might be spending more and more time alone with your thoughts, and you find them difficult companions. They might make you feel like you are drowning in anger and sorrow. You are doing great, but sometimes it feels like you are hanging on by a thread. Or maybe the thread has already snapped.
(479) 446-6047 View (479) 446-6047
Photo of Jennifer R Burleson, Clinical Social Work/Therapist, MSW, LCSW
Jennifer R Burleson
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Serves Area
Supporting the Emotional and Mental Well-being of Women & Mothers: I help with Depression, Anxiety/Panic Attacks, Overwhelm/Burnout, Relationship/Communication issues, Low self-esteem, Irritability/low frustration tolerance, Lack of support, Isolation, Perfectionism, Quieting your critical inner voice, "quarter-life crisis," Postpartum Adjustment Stress and PPD/PPA, Birth trauma/PTSD, Getting ready for another baby after PPD/PPA, Reconnecting with yourself after becoming a parent, Mom Guilt, Parental Burnout/"Mom Rage", Coping with The Mental Load.
Supporting the Emotional and Mental Well-being of Women & Mothers: I help with Depression, Anxiety/Panic Attacks, Overwhelm/Burnout, Relationship/Communication issues, Low self-esteem, Irritability/low frustration tolerance, Lack of support, Isolation, Perfectionism, Quieting your critical inner voice, "quarter-life crisis," Postpartum Adjustment Stress and PPD/PPA, Birth trauma/PTSD, Getting ready for another baby after PPD/PPA, Reconnecting with yourself after becoming a parent, Mom Guilt, Parental Burnout/"Mom Rage", Coping with The Mental Load.
(479) 309-1973 View (479) 309-1973
Photo of Charis Parker, Counselor, LPC
Charis Parker
Counselor, LPC
Serves Area
Neurodiversity is more common than you might think. Roughly 15-20% of the world's population experiences neruodivergence; however, there is still not enough support for neurodivergent individuals. Charis is passionate about helping clients with neurodiversity such as ADHD, OCD, sensory needs, and various learning disorders. In addition, she has experience working with clients with anxiety, trauma, sleep disturbances, depression, grief and loss, relational concerns and behavioral issues. Charis enjoys working with adolescents, teens and adults and is trained in EMDR, TheraPlay, DBT, and TF-CBT.
Neurodiversity is more common than you might think. Roughly 15-20% of the world's population experiences neruodivergence; however, there is still not enough support for neurodivergent individuals. Charis is passionate about helping clients with neurodiversity such as ADHD, OCD, sensory needs, and various learning disorders. In addition, she has experience working with clients with anxiety, trauma, sleep disturbances, depression, grief and loss, relational concerns and behavioral issues. Charis enjoys working with adolescents, teens and adults and is trained in EMDR, TheraPlay, DBT, and TF-CBT.
(479) 349-4816 View (479) 349-4816
Photo of May Vue, Licensed Professional Counselor, LPC
May Vue
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
The connection between our thoughts, emotions, and behaviors can profoundly shape our experiences and responses—sometimes leading us to feel overwhelmed and stuck. If you find yourself in a season of mental exhaustion due to unproductive thought patterns holding you back from fully engaging in life, pursuing opportunities, or nurturing your relationships, please know that there is hope, and change is possible! As an LPC with over a decade of experience, I am dedicated to supporting individuals struggling with anxiety, low self-esteem, perinatal mental health, life transitions, and the establishment of healthy boundaries.
The connection between our thoughts, emotions, and behaviors can profoundly shape our experiences and responses—sometimes leading us to feel overwhelmed and stuck. If you find yourself in a season of mental exhaustion due to unproductive thought patterns holding you back from fully engaging in life, pursuing opportunities, or nurturing your relationships, please know that there is hope, and change is possible! As an LPC with over a decade of experience, I am dedicated to supporting individuals struggling with anxiety, low self-esteem, perinatal mental health, life transitions, and the establishment of healthy boundaries.
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Photo of Dave Welcher, Licensed Professional Counselor, LPC
Dave Welcher
Licensed Professional Counselor, LPC
Online Only
I am a Licensed Professional Counselor with over 4 years of experience. I specialize in assisting adolescents, teens, and adults with a range of concerns, including PTSD/trauma, chronic illness/pain, depression, anxiety, panic disorders, interpersonal communication and relationship issues, behavioral and motivational changes, teen-parent interactions, and mood and personality disorders. My primary focus is on the overlapping symptoms of trauma, anxiety, and depression. I have worked in school-based therapy, clinical therapy, crisis screening work, and psychoeducation.
I am a Licensed Professional Counselor with over 4 years of experience. I specialize in assisting adolescents, teens, and adults with a range of concerns, including PTSD/trauma, chronic illness/pain, depression, anxiety, panic disorders, interpersonal communication and relationship issues, behavioral and motivational changes, teen-parent interactions, and mood and personality disorders. My primary focus is on the overlapping symptoms of trauma, anxiety, and depression. I have worked in school-based therapy, clinical therapy, crisis screening work, and psychoeducation.
(479) 483-3517 View (479) 483-3517
Photo of Melissa Wood, Counselor, MEd, LPC, RPT, NCC
Melissa Wood
Counselor, MEd, LPC, RPT, NCC
3 Endorsed
Serves Area
You find it challenging to return to life as it was before the traumatic event. Feeling 'normal' again seems overwhelming, and the peace you once had feels out of reach. You may feel stuck in a continuous struggle, with intrusive thoughts that life has changed forever. You might notice changes in behavior or a loss of joy in yourself or your child. You worry about ensuring a happy childhood and a bright future. Despite your efforts, hope is starting to fade.
You find it challenging to return to life as it was before the traumatic event. Feeling 'normal' again seems overwhelming, and the peace you once had feels out of reach. You may feel stuck in a continuous struggle, with intrusive thoughts that life has changed forever. You might notice changes in behavior or a loss of joy in yourself or your child. You worry about ensuring a happy childhood and a bright future. Despite your efforts, hope is starting to fade.
(479) 309-1906 View (479) 309-1906
Photo of Greg Stewart - Becoming More Counseling, Coaching, & Consulting, Licensed Professional Counselor, PhD, MDiv, LPC
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Online Only
Let me help you! I authored three books: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions, I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage, and I3 for Leaders: Unleashing the Rage of Negative Emotions Against the Obstacles of Becoming More. All three are available on my website. Clients who are wanting heal, and grow and have the potential for being extremely powerful people. We have all struggle, experiencing anxiety, fear, depression, and hopelessness. Healing means becoming more powerful!
Let me help you! I authored three books: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions, I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage, and I3 for Leaders: Unleashing the Rage of Negative Emotions Against the Obstacles of Becoming More. All three are available on my website. Clients who are wanting heal, and grow and have the potential for being extremely powerful people. We have all struggle, experiencing anxiety, fear, depression, and hopelessness. Healing means becoming more powerful!
(479) 888-5616 View (479) 888-5616
Photo of Jemma Coleman, Licensed Professional Counselor, EdS, LMFT, LMHC, LPC
Jemma Coleman
Licensed Professional Counselor, EdS, LMFT, LMHC, LPC
Serves Area
Relationship issues, anxiety, and ADHD are my main passion areas. My ideal client is willing to explore where their life experiences or neurobiology may have shaped the way they see the world, evaluate what they want to keep and what to edit, and take action toward designing their path forward with compassion and intention. Licensed in Arkansas (in-person only available in NWA), Florida, Texas, Washington, and Oregon.
Relationship issues, anxiety, and ADHD are my main passion areas. My ideal client is willing to explore where their life experiences or neurobiology may have shaped the way they see the world, evaluate what they want to keep and what to edit, and take action toward designing their path forward with compassion and intention. Licensed in Arkansas (in-person only available in NWA), Florida, Texas, Washington, and Oregon.
(479) 341-6628 View (479) 341-6628
Photo of Jeff Williams, Counselor, MS, LAC
Jeff Williams
Counselor, MS, LAC
2 Endorsed
Serves Area
You’re building a successful life together, but your relationship feels fragile. Arguments repeat without resolution, trust has been shaken, and somehow, you’ve begun to feel like strangers in the same home. You try to talk to each other, but instead you manage to talk past each other. Sometimes the words you say and the words you hear cut deep. Criticism and blame dominate your relationship to the point that you just go to your own corners, hurt and feeling defeated. This isn’t how you thought your relationship would go. You want more than survival. You long to be understood, valued, and deeply connected again.
You’re building a successful life together, but your relationship feels fragile. Arguments repeat without resolution, trust has been shaken, and somehow, you’ve begun to feel like strangers in the same home. You try to talk to each other, but instead you manage to talk past each other. Sometimes the words you say and the words you hear cut deep. Criticism and blame dominate your relationship to the point that you just go to your own corners, hurt and feeling defeated. This isn’t how you thought your relationship would go. You want more than survival. You long to be understood, valued, and deeply connected again.
(479) 662-0207 View (479) 662-0207
Photo of Amy Duren - Safe Haven Christian Counseling Center, LLC., Counselor, MA, LPC, NCC, CCTP
Safe Haven Christian Counseling Center, LLC.
Counselor, MA, LPC, NCC, CCTP
Serves Area
Not accepting new clients
Have you ever felt like the hits just keep on coming and the suffering seems relentless? You are not alone. I believe life is like a stained glass window. While, the broken pieces of glass are painfully sharp and seem purposeless, these shattered pieces are made beautiful when held in the light. Personally, I believe in the context of therapeutic relationship, brokenness can begin to be restored. As a counselor, I value safety and relational connection which I actively integrate in my sessions. I specialize in joining others who have anxiety disorders, depression, grief and loss, spirituality and attachment wounds.
Have you ever felt like the hits just keep on coming and the suffering seems relentless? You are not alone. I believe life is like a stained glass window. While, the broken pieces of glass are painfully sharp and seem purposeless, these shattered pieces are made beautiful when held in the light. Personally, I believe in the context of therapeutic relationship, brokenness can begin to be restored. As a counselor, I value safety and relational connection which I actively integrate in my sessions. I specialize in joining others who have anxiety disorders, depression, grief and loss, spirituality and attachment wounds.
(479) 227-2566 View (479) 227-2566

See more therapy options for Centerton

How does your Therapist compare?

Number of Therapists in Centerton, AR

20+

Average cost per session

$150

Therapists in Centerton, AR who prioritize treating:

96% Depression
96% Anxiety
92% Relationship Issues
88% Self Esteem
79% Stress
75% Family Conflict
71% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
58% Cigna and Evernorth
58% Ambetter

How Therapists in Centerton, AR see their clients

75% In Person and Online
25% Online Only

Gender breakdown

57% Female
43% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Centerton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.