Therapists in Dalbo, MN

We work with individuals 14 and older who have a history of trauma, struggle with addiction, depression, anxiety, self-esteem/self worth, relationship issues, or are experiencing stress. We offer talk therapy in the office, or equine assisted psychotherapy (therapy with horses). We believe in trying approaches that work for each individual. Aurora Healing looks forward to providing a healing experience in Elk River, Zimmerman and surrounding areas.

SPECIALIZING IN YOUTH AND FAMILIES DEALING WITH ADDICTION! Transitions in life are a very vulnerable time where we have the potential to struggle and get stuck in our thoughts and relationships. Let me partner with you or your child to develop more beneficial thoughts that empower changes that create deeper connections. I work with youth experiencing trauma and social issues learn how to build connections with themselves and others. Through this process I will also use CBT, Mindfulness, Strength based, and Motivational interviewing to develop a healthier mind and body.

Ugh, there is nothing worse than worrying about your child! If it's anxiety, a phobia, depression, difficulty in school or with peers...whatever it is.... I know it is hard. Looking for help can be hard too. My name is Melissa Urbanek. I really LOVE what I do. I get to work with young people to support them and help them through whatever it is that is getting in their way. I am a telehealth therapist that serves clients in Minnesota & Wisconsin. I specialize in working with children, teens, college age and young adults. I love to be playful and make therapy a good experience for all of my clients!

Healing immensely personal, often secret and shameful struggles with body hate, bingeing, purging, restricting, and other related behaviors takes courage and commitment. You may want to change, or have begun the recovery process, but also feel ambivalent and fearful about how and what it means to recover. If this resonates, you are not alone. Recovery is possible and finding peace with food, mind, and body is worth the arduous journey-whether this is your first attempt at treatment or you have completed multiple treatments. I also help caregivers in their role supporting a loved one with an eating disorder.

Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.

Hi there. My name is Madison, welcome to my profile. I am here to help walk alongside you during various life challenges and mental health concerns, while providing a supportive, non-judgmental, and empathic role. I am in the process of obtaining LPCC licensure, projected early 2024. I am EMDR trained, and have my certificate in Integrative Health and Nutrition for Mental Health (CIMHP). I also have experience with personal training and individual programming for health and wellness needs.

I work with clients across the lifespan, with the most experience with early adolescence to middle age. I also have experience working with individuals living with cognitive or physical disabilities, including autism.

We work with individuals of all ages with anxiety, mood and related issues across the lifespan. When working with younger children, we meet with parents without the child for the first evaluation session, and then meet with the child individually during the second evaluation session.Our center also routinely works with college-aged and young adult clients. Here, our therapists incorporate components of therapy geared specifically to this age group: identity development, fostering independence and autonomy, and helping clients navigate the challenges experienced during their transition into adulthood.

If you are here, you may be an individual with complex trauma, or someone who is struggling with post traumatic stress. These symptoms can include depression, anxiety, dissociation, flashbacks, looping self critical thoughts, a deep feeling of abandonment, and challenges within relationships with loved ones. Whether you are an individual looking to work on your own healing, or the parent of a child or teen who is struggling, I may be a good fit for your therapy needs.

At Wellness Wise Counseling, I offer professional therapy services assisting adults with mental health challenges and life stressors, including couples counseling. My practice is an open and trusting space to work on your unique challenges. I have 15 years of providing clinical counseling.

Hi, my name is Claire and below are photos of my 1 year old Goldendoodle, Bear! I am a former gymnast who has a strong passion for giving back to the athletic community. I specialize in working with student athletes and their mental health symptoms that impact sports performance, self-esteem, anxiety, confidence, and mental stamina working through injuries. In addition, I enjoy working with children, adolescents, couples, parents, and families who desire to experience change and growth through insight and empowerment.

I believe that when we explore our identity and life experiences from a place that feels safe and compassionate, we discover our unique strengths to overcome obstacles and take action in the direction that feels most aligned with our deepest values. I specialize in multicultural issues and trauma-informed care with my clients. I have extensive experience helping clients work through depression, anxiety, post-traumatic stress disorder, relational problems, LGBTQ+ and gender specific issues, as well as culturally specific concerns.

Accepting new clients! If you are seeking someone to listen and hear your experiences while helping you process difficulties or challenges, set goals, encourage healthy growth, and improve self-care, I am a resource of support! Individuals who are wanting better health, more strength, greater peace, and the ability to explore their potential in life, I am here to help you with steps to improving life to benefit your day to day experience. Time with me will offer peace and allow you to release what is not serving you and reach your picture of what life can be. I will be here to help you find a better place with life's journey.

Do you feel you could use a new direction in your life? My relaxed style and curiosity about what makes a happy and healthy day, week, or year will help us to build the path for your own life that you’ve been hoping for. It’s easy to get off track with stresses and demands of daily responsibilities. Anxiety and depression can frustrate our best efforts. For men, it can be especially difficult to take time to evaluate where we are taking our life. I’m especially passionate about talking with men and women, young and old, about the unique demands of the past few years.

You are the pilot in the journey we call life and deserve to feel respected and supported on that journey. I specialize in Exposure and Response Prevention while making sure to tailor your ERP experience to your specific needs. I like to structure my work with clients as a “pilot/co-pilot” experience and work together to meet your therapeutic needs. If you are experiencing Harm OCD, Exposure OCD, or any other anxiety or panic-related experiences, I would love the opportunity to assist you.

You've likely encountered significant hurdles in life, whether it's trauma, depression, or anxiety. These challenges may leave you feeling overwhelmed, searching for a path through the darkness. If you're an adolescent or adult, you might be wrestling with the complexities of growing up or the pressures of adulthood while carrying these emotional burdens. For those facing pregnancy, postpartum, or fertility issues, additional emotional layers can complicate this deeply personal journey. In your search for solace, understanding, and guidance, you seek support in navigating your way through these challenges.

Often a question asked prior to counseling is, am I thriving or simply surviving? Individuals question their life path and need help to figure out where to start exploring. We work together to identify strengths, areas of growth, and both are used to help cultivate a fulfilling life experience. Clients may feel there is a mismatch between their head and hearts so we also work to connect them which in-turn causes less uncertainty and confusion in life choices.

My passion is to come along side of you in your struggles, offering hope and encouragement that you can find healing and wholeness in your life. My commitment is to provide an environment that is supportive and safe. We will journey together to find the pathway to a new life; a life filled with meaning, purpose and fulfillment.

Hi Friend, Have you experienced anxiety, sadness, hopelessness, and worse, the unsolvable question of WHY? Have you felt much emptiness, loneliness, irritation, and shame? Have you been confused by fears of being alone, but at the same time felt overwhelmed by the idea of being around people? WHY? - Or wonder if you even remember how to live without heavy feelings? I know because life experiences and traumas have taught me to understand others' suffering.