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Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD

Twin Cities Cognitive Behavioral Treatment Center

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
370 Selby Avenue, Suite 314, Saint Paul, MN 55102
Let's Connect (651) 359-9401
We work with individuals of all ages with anxiety, mood and related issues across the lifespan. When working with younger children, we meet with parents without the child for the first evaluation session, and then meet with the child individually during the second evaluation session.Our center also routinely works with college-aged and young adult clients. Here, our therapists incorporate components of therapy geared specifically to this age group: identity development, fostering independence and autonomy, and helping clients navigate the challenges experienced during their transition into adulthood.
Our therapists have specialized clinical training in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and exposure and response prevention for OCD.
We work with individuals of all ages. Life-interfering anxiety and related problems can arise across the lifespan. In designing treatment programs, we use developmentally appropriate methods to facilitate learning and behavior change. Visit our website for more information about what we do: www.twincitiescbtcenter.com
Take the first step to help. Call or Twin Cities Cognitive Behavioral Treatment Center now - (651) 359-9401

Practice at a Glance

Available both in-person and online

370 Selby Avenue

Suite 314

Saint Paul, MN 55102

(651) 359-9401

7400 Metro Boulevard

Suite 410

Edina, MN 55439

I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
I see individuals, families and groups  
Let's Connect (651) 359-9401

Practice at a Glance

Available both in-person and online

370 Selby Avenue

Suite 314

Saint Paul, MN 55102

(651) 359-9401

7400 Metro Boulevard

Suite 410

Edina, MN 55439

I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
I see individuals, families and groups  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (651) 359-9401
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (651) 359-9401
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD

Qualifications

    Psychologist: Mary Benson

  • Verified by Psychology Today Licensed by State of Minnesota / LP6216 Mary Benson
Feel free to ask about qualifications and training experience. or (651) 359-9401
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (651) 359-9401
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (651) 359-9401
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Do these issues align with your needs? or (651) 359-9401
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Strength-Based
Ask about what different forms of therapy will be like. or (651) 359-9401
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (651) 359-9401
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD

Groups

Location

Primary Location

370 Selby Avenue

Suite 314

Saint Paul, MN 55102

(651) 359-9401

Additional Location

7400 Metro Boulevard

Suite 410

Edina, MN 55439

(651) 359-9401
Take the first step to help. Call now - (651) 359-9401
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Take the first step to help. Call now - (651) 359-9401
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD