Therapists in Essex, CT
David Kenefick
Clinical Social Work/Therapist, LCSW
Verified Verified
Essex, CT 06426
Some common areas I work with include anxiety, depression, trauma, addiction, life transitions, and relationship issues (couples, parent/child).
As a Licensed Clinical Social Worker, I offer a therapeutic place for people interested in exploring how the challenges or “symptoms” you are experiencing are preventing you from being your best self. My foundational training as a Clinical Social Worker has been enhanced with advanced trauma training including EMDR, relational / attachment work as a Circle of Security Parent Facilitator, Buddhist psychology and mindfulness. Several modalities inform my practice including somatic healing, cognitive-behavioral therapy, and a relational approach leading to a greater sense of feeling grounded and whole.
Some common areas I work with include anxiety, depression, trauma, addiction, life transitions, and relationship issues (couples, parent/child).
As a Licensed Clinical Social Worker, I offer a therapeutic place for people interested in exploring how the challenges or “symptoms” you are experiencing are preventing you from being your best self. My foundational training as a Clinical Social Worker has been enhanced with advanced trauma training including EMDR, relational / attachment work as a Circle of Security Parent Facilitator, Buddhist psychology and mindfulness. Several modalities inform my practice including somatic healing, cognitive-behavioral therapy, and a relational approach leading to a greater sense of feeling grounded and whole.
New England Wellness Center LLC
Psychologist, PsyD
Verified Verified
Essex, CT 06426
Focus of therapy includes: anxiety and mood disorders, grief, and PTSD.
Accepting NEW Clients. The New England Wellness (NEW) Center specializes in child, adolescent and young adult psychiatry as well as parenting support. We provide psychotherapy, psychiatric evaluations & consults (which provide diagnostic clarification for treatment or referral purposes), neuropsychological testing, psycho-education, collaboration with schools and physicians, and group therapy. We specifically enjoy treating children, adolescents, and young adults aged 5-28 years, however we also work with parents to develop new parenting techniques.
Focus of therapy includes: anxiety and mood disorders, grief, and PTSD.
Accepting NEW Clients. The New England Wellness (NEW) Center specializes in child, adolescent and young adult psychiatry as well as parenting support. We provide psychotherapy, psychiatric evaluations & consults (which provide diagnostic clarification for treatment or referral purposes), neuropsychological testing, psycho-education, collaboration with schools and physicians, and group therapy. We specifically enjoy treating children, adolescents, and young adults aged 5-28 years, however we also work with parents to develop new parenting techniques.
Susan C. Colburn, LCSW
Clinical Social Work/Therapist, BA, MSW, LCSW, CH
Verified Verified
Essex, CT 06426
Anxiety and Depression are the most common reasons people seek help. Life transitions such as divorce, custody issues, behavioral problems, are some of the other issues. Besides having over 20 years in private practice I have had many life experiences that provide insight and help me to encourage clients to feel safe expressing their feelings and talking about the problems that brought them in for therapy. I try to maintain an atmosphere that is welcoming and relaxing for my clients.
Anxiety and Depression are the most common reasons people seek help. Life transitions such as divorce, custody issues, behavioral problems, are some of the other issues. Besides having over 20 years in private practice I have had many life experiences that provide insight and help me to encourage clients to feel safe expressing their feelings and talking about the problems that brought them in for therapy. I try to maintain an atmosphere that is welcoming and relaxing for my clients.
Camila Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Essex, CT 06426 (Online Only)
Anxiety & Gut-Brain Specialist- I've spent over a decade delving into the science of wellbeing and provide holistic treatment blending psychotherapy, hypnosis, and clinical nutrition. I am obsessed with the gut-brain connection, neuroscience, mental health, & nutrition! I take pride in creating a down-to-earth, compassionate, gentle, and nurturing approach to healing.
Anxiety & Gut-Brain Specialist- I've spent over a decade delving into the science of wellbeing and provide holistic treatment blending psychotherapy, hypnosis, and clinical nutrition. I am obsessed with the gut-brain connection, neuroscience, mental health, & nutrition! I take pride in creating a down-to-earth, compassionate, gentle, and nurturing approach to healing.
Kaitlyn Vizziello
Clinical Social Work/Therapist, LMSW
Verified Verified
Essex, CT 06426
I am trained to treat Anxiety, Depression, Trauma, Behavioral issues/Self regulation, Attention Deficit Hyperactivity Disorder, Attachment Disorders and Autism Spectrum Disorder.
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
I am trained to treat Anxiety, Depression, Trauma, Behavioral issues/Self regulation, Attention Deficit Hyperactivity Disorder, Attachment Disorders and Autism Spectrum Disorder.
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
Pathways Center For Learning & Behavioral Health
Clinical Social Work/Therapist, PhD
Verified Verified
Essex, CT 06426
Our therapists offer support for a wide range of emotional and behavioral concerns including anxiety and depression.
At Pathways we believe that everyone has within themselves the potential for personal growth. Through forming a partnership with our patients, we strive to guide and empower them to work through obstacles they face. Our mission truly lies in our name, as we help each individual create their own pathway for change. We are committed to maintaining your privacy and realize that Trust, Respect and Confidentiality form the foundation of this partnership.
Our therapists offer support for a wide range of emotional and behavioral concerns including anxiety and depression.
At Pathways we believe that everyone has within themselves the potential for personal growth. Through forming a partnership with our patients, we strive to guide and empower them to work through obstacles they face. Our mission truly lies in our name, as we help each individual create their own pathway for change. We are committed to maintaining your privacy and realize that Trust, Respect and Confidentiality form the foundation of this partnership.
Sara Moreno
LPC Associate, MA, LPC-A
Verified Verified
1 Endorsed
Essex, CT 06426
Feeling overwhelmed, anxious, or depressed? Looking for solace away from all the noise? Many people feel they have to carry the weight of their struggles all on their own. Big or small, nothing should be handled alone, and you don't have to! In art therapy, you can explore and express yourself in a judgment-free space, along with the opportunity to incorporate the creative process into your healing process. I believe a therapeutic relationship is built on authenticity, compassion, and openness. With a holistic person-centered approach, I incorporate mind-body connections via art therapy to create meaning after trauma.
Feeling overwhelmed, anxious, or depressed? Looking for solace away from all the noise? Many people feel they have to carry the weight of their struggles all on their own. Big or small, nothing should be handled alone, and you don't have to! In art therapy, you can explore and express yourself in a judgment-free space, along with the opportunity to incorporate the creative process into your healing process. I believe a therapeutic relationship is built on authenticity, compassion, and openness. With a holistic person-centered approach, I incorporate mind-body connections via art therapy to create meaning after trauma.
Mary McGannon-Kollman
Licensed Professional Counselor, MA, PhD
Verified Verified
Essex, CT 06426
I am a Licensed Professional Counselor with over 25 years of experience working with individuals and families. My training includes a Masters degree in Education and a Ph.D. in Counseling Psychology.
I am a Licensed Professional Counselor with over 25 years of experience working with individuals and families. My training includes a Masters degree in Education and a Ph.D. in Counseling Psychology.
Maria Aresco
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Essex, CT 06426
I work to create hope and connection for all ages. I understand that coming to therapy or asking for help can be a difficult and overwhelming decision for anyone to make. I am here to help make this decision a beneficial and rewarding experience for you and your family. When you step into my office, you will receive unconditional acceptance and advocacy on your journey towards health and wholeness.
I work to create hope and connection for all ages. I understand that coming to therapy or asking for help can be a difficult and overwhelming decision for anyone to make. I am here to help make this decision a beneficial and rewarding experience for you and your family. When you step into my office, you will receive unconditional acceptance and advocacy on your journey towards health and wholeness.
Keri Marcovici
Psychologist, PhD
Verified Verified
Essex, CT 06426
The choice to begin therapy is often laden with emotions and questions. From this initial decision process to later stages, I bring warmth and a strong skill set to every person and couple I treat. Together, we focus on connecting current problems to old patterns, finding meaning in symptoms and identifying realistic approaches to change. The approach I use is highly collaborative and will be tailored to suit your needs.
The choice to begin therapy is often laden with emotions and questions. From this initial decision process to later stages, I bring warmth and a strong skill set to every person and couple I treat. Together, we focus on connecting current problems to old patterns, finding meaning in symptoms and identifying realistic approaches to change. The approach I use is highly collaborative and will be tailored to suit your needs.
Angel Roubin
Psychologist, PsyD
Verified Verified
Essex, CT 06426
I am a licensed clinical psychologist with a diverse training background and set of clinical skills. I have worked in various clinical settings, including schools, community mental health clinics, hospitals, and medical research facilities. I have also worked with both children and adults, however I specialize in children, adolescents, and young adults who experience mental health issues. I provide various therapy and assessment services, and value the opportunity to collaborate with other systems to provide comprehensive, holistic care.
I am a licensed clinical psychologist with a diverse training background and set of clinical skills. I have worked in various clinical settings, including schools, community mental health clinics, hospitals, and medical research facilities. I have also worked with both children and adults, however I specialize in children, adolescents, and young adults who experience mental health issues. I provide various therapy and assessment services, and value the opportunity to collaborate with other systems to provide comprehensive, holistic care.
Shanee Stepakoff
Psychologist, PhD
Verified Verified
Essex, CT 06426
"I have walked through many lives, some of them my own, and I am not who I was, though some principle of being abides, from which I struggle not to stray." These lines, from "The Layers", by Stanley Kunitz, hint at the themes we will explore if you decide to enter psychotherapy with me: Who have you been, and who are you now? What principle of being has shaped your life's journey thus far? Where and when did you disregard this principle? And how may I support you in your effort to recognize and honor your most authentic self?
"I have walked through many lives, some of them my own, and I am not who I was, though some principle of being abides, from which I struggle not to stray." These lines, from "The Layers", by Stanley Kunitz, hint at the themes we will explore if you decide to enter psychotherapy with me: Who have you been, and who are you now? What principle of being has shaped your life's journey thus far? Where and when did you disregard this principle? And how may I support you in your effort to recognize and honor your most authentic self?
Art Therapy & Creative Counseling LLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Essex, CT 06426
At Art Therapy & Creative Counseling, we specialize in a comprehensive approach to psychotherapy using Art Therapy as a primary modality for self expression. We assist our clients to facilitate the power of the creative process to foster therapeutic and introspective change.
At Art Therapy & Creative Counseling, we specialize in a comprehensive approach to psychotherapy using Art Therapy as a primary modality for self expression. We assist our clients to facilitate the power of the creative process to foster therapeutic and introspective change.
More Therapists Nearby
Parent Management Training Institute, Tracie Bush
Counselor, MA, CKPMT
Verified Verified
2 Endorsed
Clinton, CT 06413 (Online Only)
For the past 20 years, my work has focused on helping children with anxiety and behavioral challenges. Like physicians, practicing what is scientifically proven to work is essential. Children deserve no less! So when working to help children with anxiety, ODD, DMDD, CD, and IED, I use Parent Management Training (PMT), Cognitive Behavioral Training (CBT), and Problem-Solving Skills Training (PSST). For 7-years at Yale University and for the past 10 years through my clinic, I have trained hundreds of professionals and parents from around the world in these treatments via telehealth and in-person sessions.
For the past 20 years, my work has focused on helping children with anxiety and behavioral challenges. Like physicians, practicing what is scientifically proven to work is essential. Children deserve no less! So when working to help children with anxiety, ODD, DMDD, CD, and IED, I use Parent Management Training (PMT), Cognitive Behavioral Training (CBT), and Problem-Solving Skills Training (PSST). For 7-years at Yale University and for the past 10 years through my clinic, I have trained hundreds of professionals and parents from around the world in these treatments via telehealth and in-person sessions.
Angela Swirski
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Killingworth, CT 06419 (Online Only)
Waitlist for new clients
I am a Licensed Marriage and Family Therapist in Connecticut. I enjoy working with adults, teens, adolescents, and children who need assistance navigating depression and anxiety. Whether you are an adult seeking EMDR to treat trauma, a parent needing coping skills to support your child with behavioral and emotional needs, or a college student facing challenging life transitions, I'm here to guide and assist you.
I am a Licensed Marriage and Family Therapist in Connecticut. I enjoy working with adults, teens, adolescents, and children who need assistance navigating depression and anxiety. Whether you are an adult seeking EMDR to treat trauma, a parent needing coping skills to support your child with behavioral and emotional needs, or a college student facing challenging life transitions, I'm here to guide and assist you.
Lisa M Cutler-Stamm
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clinton, CT 06413
My specialty areas are:
Attachment Relationship Issues, Anxiety/PTSD, Depression, School and Developmental issues, Adult/Childhood/Family Adjustment and Transitional Issues such as divorce, trauma, major life changes, Family Therapy and Parenting.
I am a licensed clinical social worker with 13 years of experience working with children, adolescents, adults and families.
When I work with a client, I strive to collaborate to solve problems and open up opportunities for each individual to experience themselves, their relationships and life in a more positive, and healthy way.
My specialty areas are:
Attachment Relationship Issues, Anxiety/PTSD, Depression, School and Developmental issues, Adult/Childhood/Family Adjustment and Transitional Issues such as divorce, trauma, major life changes, Family Therapy and Parenting.
I am a licensed clinical social worker with 13 years of experience working with children, adolescents, adults and families.
When I work with a client, I strive to collaborate to solve problems and open up opportunities for each individual to experience themselves, their relationships and life in a more positive, and healthy way.
Andrea L. Pollak, LMFT
Marriage & Family Therapist, LMFT, CCEP
Verified Verified
Old Saybrook, CT 06475
Working on the shoreline for more than 30 years; I have been passionately dedicated to helping individuals in all stages of life who are motivated toward personal growth and seeking to find relief from emotional pain/stress, anxiety, and depression; and who are struggling with relationship(s). I can help clients help themselves through the use of strategies and techniques to achieve greater impact, integrity, and intimacy in their lives.
Working on the shoreline for more than 30 years; I have been passionately dedicated to helping individuals in all stages of life who are motivated toward personal growth and seeking to find relief from emotional pain/stress, anxiety, and depression; and who are struggling with relationship(s). I can help clients help themselves through the use of strategies and techniques to achieve greater impact, integrity, and intimacy in their lives.
Krystal Moon
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Killingworth, CT 06419
Middletown counseling is taking new clients! I have had the pleasure of working with people of all ages who have struggled with various life stressors. Whether it's experiencing a traumatic event, anxiety, depression, adjustment difficulties, grief, relationship issues, or family conflict, I would like to help you find a way through. My approach is interactive & collaborative with you. I believe the best therapeutic relationship is one that is built upon mutual respect, honesty, and a common desire to help you reach your goals. My approach is based upon the belief that our strengths are the foundation on our path to wellness.
Middletown counseling is taking new clients! I have had the pleasure of working with people of all ages who have struggled with various life stressors. Whether it's experiencing a traumatic event, anxiety, depression, adjustment difficulties, grief, relationship issues, or family conflict, I would like to help you find a way through. My approach is interactive & collaborative with you. I believe the best therapeutic relationship is one that is built upon mutual respect, honesty, and a common desire to help you reach your goals. My approach is based upon the belief that our strengths are the foundation on our path to wellness.
Carleigh Hannah
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Old Saybrook, CT 06475
I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
Suzanne Sutch
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Old Saybrook, CT 06475
Issues that I often see in my practice are clients suffering from depression, anxiety, and/or mood disorders, relational problems, family issues, school problems/phobias, behavioral issues unique to children with ADD/ ADHD.
**CURRENTLY TAKING NEW CLIENTS** Welcome, I want to thank you for considering me to be a part of your journey. Finding the right therapist is imperative to treatment and I believe that the therapeutic process is a collaborative one. With that, I strive to create strong connections with my clients in a safe, open and judgment free environment. I have been working in the counseling field since 2005 after earning my Bachelors Degree in Human Services and earning my Masters Degree from Saint Joseph College in Community Counseling.
Issues that I often see in my practice are clients suffering from depression, anxiety, and/or mood disorders, relational problems, family issues, school problems/phobias, behavioral issues unique to children with ADD/ ADHD.
**CURRENTLY TAKING NEW CLIENTS** Welcome, I want to thank you for considering me to be a part of your journey. Finding the right therapist is imperative to treatment and I believe that the therapeutic process is a collaborative one. With that, I strive to create strong connections with my clients in a safe, open and judgment free environment. I have been working in the counseling field since 2005 after earning my Bachelors Degree in Human Services and earning my Masters Degree from Saint Joseph College in Community Counseling.
See more therapy options for Essex
Nearby Anxiety Therapists Searches for Essex
- Chester
- Clinton
- Deep River
- East Haddam
- East Lyme
- Killingworth
- Lyme
- Madison
- Niantic
- Old Lyme
- Old Saybrook
- Westbrook
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.