Anxiety Therapists in Old Saybrook, CT

See all therapists in Old Saybrook
Photo of Suzanne Sutch, Licensed Professional Counselor in Old Saybrook, CT
Suzanne Sutch
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Issues that I often see in my practice are clients suffering from depression, anxiety , and/or mood disorders, relational problems, family issues, school problems/phobias, behavioral issues unique to children with ADD/ ADHD.
**CURRENTLY TAKING NEW CLIENTS** Welcome, I want to thank you for considering me to be a part of your journey. Finding the right therapist is imperative to treatment and I believe that the therapeutic process is a collaborative one. With that, I strive to create strong connections with my clients in a safe, open and judgment free environment. I have been working in the counseling field since 2005 after earning my Bachelors Degree in Human Services and earning my Masters Degree from Saint Joseph College in Community Counseling.
(860) 398-5903
View
Old Saybrook, CT 06475
Photo of Sara B. Snyder, LCSW, Clinical Social Work/Therapist in Old Saybrook, CT
Sara B. Snyder, LCSW
Clinical Social Work/Therapist, LCSW
Verified
Verified
My areas of expertise include Attention Deficit Hyperactivity Disorder, Anxiety , Depression, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder, Marital issues and improving Parent-Child relationships.
I am a social worker with over 20 years experience in clinical practice with an office in Essex, CT. I use a combination of cognitive behavioral therapy, insight oriented psychodynamic and psycho-educational techniques to help you understand yourself better and resolve issues and reach goals most important to you.
(203) 916-5494
View
Old Saybrook, CT 06475
& Online
Not accepting new clients
Photo of Jeannette Ogorzalek, LPC, LLC, Licensed Professional Counselor in Old Saybrook, CT
Jeannette Ogorzalek, LPC, LLC
Licensed Professional Counselor, LPC
Verified
Verified
I am a Licensed Professional Counselor who has experience working with adolescents, couples, and individuals. I specialize in the treatment of Eating Disorders and also have a broad base of counseling experience working with anxiety , adjustment and mood disorders, among others.
(860) 799-4146
View
Old Saybrook, CT 06475
Not accepting new clients
Photo of Portia Pendleton, Clinical Social Work/Therapist in Old Saybrook, CT
Portia Pendleton
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Accepting afternoon appointments only. Welcome! Looking for and reaching out to a therapist for support takes a lot courage and can be time sensitive. I will do my best to respond to your inquiry as soon as possible. For older teens and adults I enjoy using a relational approach in order to maximize the therapeutic relationship as this is the anchor for treatment. I enjoy working with high schoolers and 18+ as you navigate so many transitions and issues that can arise such as anxiety , eating issues, relationship challenges, changes in mood, and large approaching life decisions.
(959) 210-1645
View
Old Saybrook, CT 06475
& Online
Photo of Andrea L. Pollak, LMFT, Marriage & Family Therapist in Old Saybrook, CT
Andrea L. Pollak, LMFT
Marriage & Family Therapist, LMFT, CCEP
Verified
Verified
Working on the shoreline for more than 25 years; I have been passionately dedicated to helping individuals in all stages of life who are motivated toward personal growth and seeking to find relief from emotional pain/stress, anxiety , and depression; and who are struggling with relationship(s). I can help clients help themselves through the use of strategies and techniques to achieve greater impact, integrity, and intimacy in their lives.
(203) 446-3247
View
Old Saybrook, CT 06475
& Online
Photo of Anna L Johnson, Clinical Social Work/Therapist in Old Saybrook, CT
Anna L Johnson
Clinical Social Work/Therapist, LCSW
Are you experiencing emotional pain, sadness, and overwhelm from loss and/or trauma? Is your anxiety and worry becoming too much to manage on your own? Are you someone who has habits and behaviors that are hurting you or those you love? Do you want to change? I can support you, guide you, and challenge you to grow and change in a positive healthy manner. I offer strength-based, solution-focused, spiritually based therapy.
(860) 661-4356
View
Old Saybrook, CT 06475
& Online
Photo of Carleigh Hannah, Clinical Social Work/Therapist in Old Saybrook, CT
Carleigh Hannah
Clinical Social Work/Therapist, LCSW
Verified
Verified
I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
(860) 362-2409
View
Old Saybrook, CT 06475
& Online
Photo of Madeline (Maddie) Teixeira, Clinical Social Work/Therapist in Old Saybrook, CT
Madeline (Maddie) Teixeira
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have almost four years of experience working with children, adolescents, and adults of all ages in a variety of settings. I have experience working with issues of anxiety , depression, trauma, insomnia, grief/loss, relationship stress, life transitions, and substance use. I am trained in EMDR and CBT therapies and utilize a strengths-based perspective. I strongly believe in empowering my clients to find and build upon the strengths they already possess. I look forward to working with you to better manage stress and to help you reach your full potential!
(855) 417-2486
View
Old Saybrook, CT 06475
& Online
Photo of Karyn L Hester, Licensed Professional Counselor in Old Saybrook, CT
Karyn L Hester
Licensed Professional Counselor, NCSP, LPC
Verified
Verified
I specialize in adolescent and adults facing anxiety , depression, trauma, relationship challenges, and life transitions.
My therapy practice focuses on creating a warm, welcoming, safe space to foster creativity, openness, and genuine sharing, empowering individuals to make positive changes. My therapeutic approach is individualized to client needs, and incorporates evidence-based techniques to improve self-awareness, cognitive restructuring, distress tolerance, interpersonal relationships, protective factors, and self-esteem, for overall improvement in emotional and behavioral regulation. In addition to talk therapy, I embrace role playing, problem-solving activities, mindfulness, and between session skill practice into my work.
(860) 248-7126
View
Old Saybrook, CT 06475
& Online
Photo of Katherine Kassler, Clinical Social Work/Therapist in Old Saybrook, CT
Katherine Kassler
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
Life is challenging and difficult to negotiate. The goal of therapy is to identify and build on your strengths so we can better manage life's stressors. My goal is to help people achieve their dreams and goals. Your past doesn't have to be your present or future. In addition to providing treatment for those living with depression or anxiety , I also specialize in issues relating to infertility, and the Gifted/Talented individual.
(860) 661-4772
View
Old Saybrook, CT 06475
& Online
Photo of Neil G Becker, Clinical Social Work/Therapist in Old Saybrook, CT
Neil G Becker
Clinical Social Work/Therapist, LCSW, JD
Verified
Verified
I primarily work with adults and young adults suffering from depression, anxiety , and/or addiction, in addition to those struggling with relational/communication issues. I take a highly personal, strengths-based, positive approach tailored to each client's individual needs. In addition to Cognitive Behavioral Therapy, which directly targets negative thoughts, I use an acceptance-based approach by encouraging clients to accept, rather than negate, current thoughts patterns so that clients can move toward their values and start living meaningful and productive lives.
(203) 350-0592
View
Old Saybrook, CT 06475
& Online
Photo of McKenna Counseling and Support Services LLC, Licensed Professional Counselor in Old Saybrook, CT
McKenna Counseling and Support Services LLC
Licensed Professional Counselor, LPC
Verified
Verified
Welcome! I want to support you on your journey to becoming your best self by helping you identify your needs and goals and taking steps toward balance, acceptance, healing and self renewal. I have 20 years of experience working with children, families and individual's. As a School Counselor I have worked extensively with children and adolescents with depression, anxiety , ADHD, school and social issues. I work with adults with anxiety , depression, trauma work/life stress and relationship issues to find solutions to specific problems, new insights into self, higher levels of functional coping and more effective communication.
(860) 809-4462
View
Old Saybrook, CT 06475
& Online
Photo of Maureen McCann, Marriage & Family Therapist in Old Saybrook, CT
Maureen McCann
Marriage & Family Therapist, MEd, MA, LMFT
Verified
Verified
I welcome individuals and couples facing relationship challenges, depression, anxiety and stress. Many of my clients experience difficulties balancing the demands of relationships, parenting, work, life cycle transitions, and finding time to look after their own needs. In working with me, clients will work on gaining insight into their problems and improve their ability to achieve peace, fulfillment and satisfaction in their lives.
(860) 615-9949
View
Old Saybrook, CT 06475
& Online
Photo of Lynn McCaffrey, Clinical Social Work/Therapist in Old Saybrook, CT
Lynn McCaffrey
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a licensed clinical social worker. I work with adults who present with anxiety / panic , acute stress, relationship issues, depression, and grief/loss. Addressed are issues that conflict in the family, personal relationships, or work settings. Please email me through this site to contact me. Telehealth available.
(860) 969-2165
View
Old Saybrook, CT 06475
& Online
Photo of Rachel Litwin, Psychologist in Old Saybrook, CT
Rachel Litwin
Psychologist, PsyD
Verified
Verified
I am a licensed clinical psychologist with a passion for helping people build meaningful lives. I use evidence-based treatment for a range of psychological difficulties, including anxiety , depression, and general distress. I believe that by combining compassion and commitment, together we can overcome the obstacles that are creating difficulties achieving your goals and connecting to your values. The majority of my work focuses on helping people learn new ways of relating to and coping with emotions and understanding the connection between their thoughts, feelings and behaviors.
(860) 846-4638
View
Old Saybrook, CT 06475
& Online
Photo of Carla Harper, Licensed Professional Counselor in Old Saybrook, CT
Carla Harper
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
**Currently conducting therapy through telehealth and I am available to work in CT, NJ, MA, VT and RI. Please contact me for more information.***I am a Licensed Professional Counselor (LPC) with a broad base of counseling experience with; children, adolescents and families. Areas of emphasis; mood disorders, anxiety disorders, bi-polar disorders and Asperger/Autism Spectrum. I view mental health holistically, incorporating the roles of mind, body and spirit as key components to healthy living. I am a relationships based counselor, which uses Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy as my models for treatment.
(530) 269-8021
View
Old Saybrook, CT 06475
& Online
Photo of Art and Soul Art Therapy & Innovative Counseling, Licensed Professional Counselor in Old Saybrook, CT
Art and Soul Art Therapy & Innovative Counseling
Licensed Professional Counselor, CLAT, LPC
Verified
5 Endorsed
Verified
5 Endorsed
We specialize in working with individuals wrestling with anxiety , depression, trauma, ADHD, existential exploration, grief, workplace politics, and teen angst, eating disorders, substance abuse, and identity issues.
If you are struggling in life, chances are you have a diagnosis which is termed a psychiatric disorder- but diagnoses only define the negative aspects of who you are! In fact, most "disorders" have a wealth of amazingly positive traits also associated with them. Together, you and I will work to uncover your superpowers- those positive traits that diagnoses don't cover, and which make you amazing. Some of the therapies we incorporate into our practice include art therapy, play therapy, guided visualizations and rituals, narrative therapy, practical life skills (CBT), mindfulness (DBT) and other relaxation techniques.
(203) 774-5347
View
Office is near:
Old Saybrook, CT 06475
& Online
Photo of Sarah Faucher, LPC. LLC., Licensed Professional Counselor in Old Saybrook, CT
Sarah Faucher, LPC. LLC.
Licensed Professional Counselor, MA, LPC
Verified
Verified
I have almost 15 years of experience working with a variety of issues including depression, anxiety , bipolar disorder, trauma, substance abuse (opioid dependence and replacement therapies), relationships and stress management.
CURRENTLY NOT ACCEPTING NEW CLIENTS I am here to provide the support and compassion needed to begin your journey of healing from mental health, substance abuse and relationship issues. I work with adolescents, adults, couples and families who are having difficulty coping alone. I provide a safe, non-judgmental environment to explore your thoughts and feelings, to increase your understanding of self and others and to gain the skills needed to cope.
(860) 406-7071
View
Office is near:
Old Saybrook, CT 06475
Photo of Steven J. DiFilippo, Clinical Social Work/Therapist in Old Saybrook, CT
Steven J. DiFilippo
Clinical Social Work/Therapist, LCSW, PCC
Verified
Verified
By improving our understanding of our strengths, our values, and our fears , we are able to learn new ways to respond to challenges that we encounter.
***In-Person and Evening appointments available*** We all experience times in our lives when we need someone to talk to, someone to listen, someone to help us see things from a different perspective. Whether it’s times of sadness, feeling overwhelmed, or simply finding ourselves at a crossroads, these situations can leave us feeling uncertain about how to move forward successfully in life. For more than fifteen years, I have been helping people to change their lives by increasing their understanding of themselves and the people around them.
(860) 492-0519
View
Office is near:
Old Saybrook, CT 06475
& Online
Photo of Arise Counseling and Therapy, Pastoral Counselor in Old Saybrook, CT
Arise Counseling and Therapy
Pastoral Counselor, MS, LCPC
1 Endorsed
1 Endorsed
I use strength based and solution focused approaches to help clients understand and uncover the best part of themselves. An expert in Temperament Theory, I will help you identify needs that may have gone unmet for years and are causing disturbances in your life and relationships now. In a challenging and stressful world, many people are experiencing depression, anxiety (general and social), marital and other relationship conflicts, problems in raising children, getting along with co-workers, and adjusting to new life stages.
View
Office is near:
Old Saybrook, CT 06475
& Online

See more therapy options for Old Saybrook

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.