Therapists in Iliff, CO

Welcome! I have a passion for helping individuals navigate life's challenges and find healing through talk therapy. With a commitment to tailoring therapeutic approaches to each client's unique needs. I specialize in trauma, personal growth, anxiety, grief and loss, and have experience working with teens, young adults, and parents. Clients can expect a warm, empathetic, and collaborative therapeutic journey, where the focus is on exploring individual strengths, fostering resilience, and achieving a greater sense of well-being.

Many will enter therapy thinking, “What have I been doing wrong to get here?” I meet clients and think, “What have you been doing right to make it this far?” Yes, I think a bit backwards, but it’s what allows me to find innovative ways to help clients move forward using their strengths. Individuals, couples, and families who have previously felt stuck in complex issues with anxiety, depression, trauma, grief & loss, adoption, parenting, and relationships report finding relief through embracing their strengths and being reassured that their experience is valid. This helps tap into their innate ability to heal and renew balance.

Tynea aspires to support clients through many avenues including: group facilitation, couples, family sessions and individual therapy. Tynea has experience supporting clients working through trauma, anxiety, depression, suicidal ideation, postpartum depression, grief, and more. She also has experience as a co-occurring counselor and supported clients that suffered from both substance use disorders and a mental health disorder simultaneously. Tynea believes that everyone should feel support when they express challenging and traumatic experiences; regardless what capacity of therapy they are receiving.

Thank you for reaching out for help! I know how hard that first step can be. If you feel like this process is a little daunting, I am here to say, it is okay to feel that way, and I am here to make it all a little more manageable for you. Not only are you not alone, but you are also stronger than you know! Working through past traumas, current stressors, or future unknowns can seem overwhelming and exhausting before you even start. Just know, that your well-being in navigating all this big “stuff” is my number one priority.

I enjoy working with clients who are looking for help making deeper connections with important people in their lives. I work with clients who struggle with anxiety, self-esteem, conflict, and attachment injuries that get in the way of connecting with others. If you have struggled with friendships, romantic relationships, or coworkers in the past and just want to learn how to connect with people on a deeper level, I can help. As a former high school math teacher, I have lots of experience, and work well, with teens, specifically those struggling with issues related to anxiety, self-esteem, or identity concerns.

I believe one of the bravest things you can do is begin to understand your own story.”" You should be proud of yourself for taking the first step; you are making your daily life better by searching for a clinician who will assist you through this brave journey. My ideal client seeks more than just a therapy session; you yearn for holistic healing. Struggling with trauma, anxiety, depression, or suicidal thoughts, you aspire to reclaim joy and resilience. You value a unique approach that addresses the root causes of your challenges.

Hello! (: SALT - Spirit, Authenticity, Love, Trust- is geared towards becoming the best version of you.. your child.. your family.. your life! Our clinicians utilize individual therapy, parent-child interaction, couples therapy, group therapy, youth and teen therapy, pre-natal counseling and much more! We are experienced in anxiety, depression, trauma/PTSD, life transitions, grief and loss, stress management and most challenges you may be facing. Our clinicians are adept in EMDR, CBT, DBT, IFS, somatic therapy, and many others. We also offer sessions in Spanish.

I am current accepting new clients and am telehealth only at this time. I offer a relaxed and pressure free environment so you can work at your pace. I offer a safe and non-judgmental environment so you can feel comfortable eventually talking about anything with me. Therapy should be tailored to what YOU need and want. I specialize in helping individuals learn to manage and control anxiety, panic, depression, and mood. I can help you learn to set and hold boundaries, have healthier relationships, and improve your self confidence. With 13 years of experience, I can offer a wide variety of treatments and tools.

Hi! I'm so glad you are here.You have come to this page because you are looking for something to change in your life. It may be within yourself or in a relationship.You are brave for seeking connection and for seeking support. You don't have to do it alone anymore. I'm here to come alongside of you as you navigate fears, anxieties, & unwanted behaviors. I'm passionate about this because I have journeyed through many of these places and am coming out victorious! You can get free of unwanted thought patterns, painful emotions, or trauma that is keeping you stuck. We will work together to listen to the needs and desires of your soul.

Every morning when we open our eyes is a new opportunity to evolve and create, not our “normal life”, but our preferred life. What changes do you want to make to get there? Let me help you get there through teamwork, compassion and growth. I provide a safe place to support my clients with a non-judgmental approach and assist them understand their troubles and find resolution to their suffering. I am a solution focused therapist (future-focused and goal oriented) who enjoys and concentrates in the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and person-centered approach.

From this place in my life, I can tell you life is a journey. There are few straight paths, but there are plenty of turns in the road and obstacles to overcome. My path has brought me to this work. My goal is to help you on your journey from wherever you have come from to the place and person you want to be. The way forward is found here in the present. Unlocking who you are in the present is the key to unlocking the path to your future.

Life seems to be turned upside down. Daily stress, worry of finances and not knowing what is going to happen next, is pushing you over the edge. You have not thought of yourself as an anxious person, but now it’s difficult to contain the worry. Life before did not feel lonely but now you feel alone. You have decided it is time to work through the deeper things that you have been pushing to the back burner for too long. You want to feel like you can breathe again and have peace.

Everyone has a story, and I make myself available in a safe and comfortable space to help you process your history, understand how it is impacting you today, and learn how to regain your sense of purpose through it all. I come from a “whole-person” approach, which means physical, mental, and spiritual health are all connected, and we can talk about one or all. My goal is to help you move through this process in a timely, but emotionally safe, manner, so you can flourish in your own space without me.

I enjoy working with adolescents, young adults and anyone who is ready to make changes that bring purpose and meaning to their life. Most of my practice involves work in anxiety and trauma as well as stress management. I have a certified therapy dog named Sherman, and offer sessions on our Ranch where we can walk and talk and pet a whole variety of animals!

Nothing in life has to be in vain- whether through opportunities for healing and growth, insights, and strengths development, the trials and tribulations that come against us can be transformed from weighing us down into stepping stones for moving forward through healing. Counseling offers a unique type of human interaction- unlike speaking with friends and family, the session is solely focused on you and helping you reach your goals in life. I offer a collaborative approach in treating you as the expert on yourself and your world while I use my expertise and training to assist you in reaching your goals.

I know that choosing a counselor or therapist is a very personal and individual process. With over 10 years of experience working with Children, Adults, Families, and Couples, I have seen my clients make significant changes to improve their lives and the lives of those they love. I feel honored to be a part of and to witness my clients growth and progress. As a Licensed Professional Counselor, I believe deeply in the power of counseling and would be happy to meet with you to discuss your specific needs.

Are you the type of person who longs for connection and safety in your relationships, but ends up pushing those who care for you away? Often these behaviors are responses to childhood trauma. While these responses may have helped you survive your trauma in childhood, they are only causing you distress as an adult. If you have found your current way of coping with daily life or handling relationships is not working for you, I can help guide you in setting and achieving your goals of healthier communication, coping skills, and trust in your relationship.

I strive to offer telehealth counseling services to individuals, couples and families that struggle with relationship issues, depression, anxiety, PTSD and so much more. I understand that each person is different and with that in mind, it is my goal to create a safe, supportive and personal space so that my clients are comfortable working towards their individual or family goals of improving their mental health.

With specialized training in trauma and grief, I am here to walk alongside you. When we've experienced pain or loss, we worry that we will never feel like ourselves again. I encourage you that you can heal; those impacted by grief, loss or trauma can feel joy. Together we will discover deep healing. Band aids do not cover deep wounds, and treatment in grief/trauma can help. A caring relationship that fosters personal growth and integration- counseling works! For parents searchIng for their child, it is important that you feel safe with your child's counselor- we will work together!