Location
Accepting new clients; after school and weekend appointments available. I am also offering telehealth services.
About
The most difficult times are often the ones we give ourselves. Our struggles can be made worse when we listen to the unkind self-judgement from our inner critic. Working as a team we will use a mindfulness based approach to develop greater acceptance and insight into your thoughts and behaviors. Self harm, suicide ideation, troubling relationships with your peers, your family, and food, anxiety, OCD, panic attacks and other challenges can be sensitively explored. I strive to maintain a genuine, validating and non-judgmental therapeutic environment where teens and young women can increase their confidence, courage and self-esteem.
Counseling can help you become more compassionate and kinder towards yourself and those around you. I want you to learn skills to accept the unhelpful thoughts and feelings that can overwhelm and discourage you. Let's discover just how amazing and strong you really are and the abilities you have that are unique and special, while being true to your values.
I love working with young women and am inspired and awed by all that you are and dream of being. Middle School and High School years can be painful and leave you feeling bad about yourself and full of self doubt. Transitioning into college or work after school can be scary and intimidating. I care about you and am ready when you are. Call me and we can talk.
Liz Willard's Photo Gallery
Call or Email Liz Willard for a free 15 minute consultation now - (970) 707-0476
Finances
- Session Fee: $120 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance : Anthem Blue Cross and Blue Shield Colorado, Oscar Health, United Healthcare, Oxford, Cigna, and Aetna
Email me or call (970) 707-0476 with questions.
Qualifications
- License: Colorado / 9927584
- School: BA Syracuse University, MSW Western New Mexico University
Trauma, Adoption, Hospital, Palliative Care, Maternal Mental Health, Equine Therapy
Additional Credentials
- Certificate: EAGALA Equine Therapy
- Certificate Date: 2021
- Membership: NASW
- Member Since: 2016
Location
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- Adoption
- Bipolar Disorder
- Chronic Illness
- Coping Skills
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Serious illness
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Aviation Professionals
- Cancer
- Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- EMDR
- Experiential Therapy
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(970) 707-0476