Photo of Ana Paula Castro-Papa, Marriage & Family Therapist in Denver, CO
Ana Paula Castro-Papa
Marriage & Family Therapist, MA, LMFT
Verified Verified
Denver, CO 80222  (Online Only)
Hello, my name is Ana Paula and I am a Marriage and Family Therapist (LMFT) which focuses on individual issues and behaviors as they come up in family and relationships. I focus on systemic relationships in order to understand how nonfunctional behaviors start and how to replace these with healthy relationships. I focus on individual therapy, while also seeing how these fit into families and relationships. My therapy focuses on managing some more intense issues such as depression, anxiety, suicidal thoughts, self-harm, attachment issues and how they keep coming up in your daily life, and substance abuse issues.
Hello, my name is Ana Paula and I am a Marriage and Family Therapist (LMFT) which focuses on individual issues and behaviors as they come up in family and relationships. I focus on systemic relationships in order to understand how nonfunctional behaviors start and how to replace these with healthy relationships. I focus on individual therapy, while also seeing how these fit into families and relationships. My therapy focuses on managing some more intense issues such as depression, anxiety, suicidal thoughts, self-harm, attachment issues and how they keep coming up in your daily life, and substance abuse issues.
(720) 928-2779 View (720) 928-2779
Photo of Gabriela Zorzutti in Denver, CO
Gabriela Zorzutti
ABD, PHDCand, AME, IFEPFCL
Verified Verified
Denver, CO 80203
Why psychoanalysis? In a world demanding of standards, success, happiness, etc. -or else you're dysfunctional-, psychoanalysis offers a space where adaptation is not the goal, it does not aim at 'making you normal', the main focus is desire. Causing the ability to respond to desire in a singular manner, yours, constitutes the core of the discipline, the cure happens in addition. A life where desire is present is worth living, analysis is a unique approach to get and stay there. I am an Argentinian psychoanalyst trained in Freudian and Lacanian analysis, an ABD PhD Candidate and doctoral researcher for the University of Buenos Aires.
Why psychoanalysis? In a world demanding of standards, success, happiness, etc. -or else you're dysfunctional-, psychoanalysis offers a space where adaptation is not the goal, it does not aim at 'making you normal', the main focus is desire. Causing the ability to respond to desire in a singular manner, yours, constitutes the core of the discipline, the cure happens in addition. A life where desire is present is worth living, analysis is a unique approach to get and stay there. I am an Argentinian psychoanalyst trained in Freudian and Lacanian analysis, an ABD PhD Candidate and doctoral researcher for the University of Buenos Aires.
(303) 562-1478 View (303) 562-1478
Photo of Camila Joao, Untethered Counseling, Licensed Professional Counselor in Denver, CO
Camila Joao, Untethered Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80209  (Online Only)
You know how it goes. Life gets hard, things happen, and we develop creative strategies to protect ourselves from real, perceived, and/or anticipated threats of suffering. These strategies, accumulated overtime, suddenly seem to shape much of how we interact with the world. Some are useful and their cost outweighs the pain they help avoid. Others seem so random you can’t even tell how they started; although, you suspect they no longer serve you. A third kind are the strategies you don’t know you’re using, their cause, cost or benefits. After a while, you may feel less connected, less whole, and may not feel and experience as deeply.
You know how it goes. Life gets hard, things happen, and we develop creative strategies to protect ourselves from real, perceived, and/or anticipated threats of suffering. These strategies, accumulated overtime, suddenly seem to shape much of how we interact with the world. Some are useful and their cost outweighs the pain they help avoid. Others seem so random you can’t even tell how they started; although, you suspect they no longer serve you. A third kind are the strategies you don’t know you’re using, their cause, cost or benefits. After a while, you may feel less connected, less whole, and may not feel and experience as deeply.
(720) 868-9461 View (720) 868-9461

More Therapists Nearby

Photo of Jana Toledo, Licensed Addiction Counselor in Denver, CO
Jana Toledo
Licensed Addiction Counselor, LPC, LAC, NCC
Verified Verified
Lakewood, CO 80228
I work with young adults, adults and seasoned adults who suffer from depression, anxiety, grief, personality disorders, self-harming behaviors and conflicts in relationships.
It is important to find the right therapist that you can connect with and establish a trusting relationship. I believe that when people come to therapy, they allow themselves opportunities for self-exploration and growth. It is my goal to create a safe space where you can make positive changes to live a more fulfilling life. I am a Licensed Professional Counselor and Addiction Treatment Therapist who has been practicing for over 6 years.
I work with young adults, adults and seasoned adults who suffer from depression, anxiety, grief, personality disorders, self-harming behaviors and conflicts in relationships.
It is important to find the right therapist that you can connect with and establish a trusting relationship. I believe that when people come to therapy, they allow themselves opportunities for self-exploration and growth. It is my goal to create a safe space where you can make positive changes to live a more fulfilling life. I am a Licensed Professional Counselor and Addiction Treatment Therapist who has been practicing for over 6 years.
(720) 649-4997 View (720) 649-4997

Online Therapists

Photo of Cassie V Comeau, Psychologist in Denver, CO
Cassie V Comeau
Psychologist, PhD
Verified Verified
1 Endorsed
Dillon, CO 80435
It is not easy to seek support and I am honored to be considered as someone who could help. I work with individuals & couples with a range of issues using both short and long-term therapy. As a Psychologist, I am trained to work with various issues related to well-being and distress. A few of my specialty areas include trauma, sexual concerns, depression, anxiety, relational work, infertility concerns and perinatal/postpartum depression and working with therapists. Overall, my approach is holistic and relational; I give the utmost attention to the therapeutic relationship as well as how people relate to others in their lives.
It is not easy to seek support and I am honored to be considered as someone who could help. I work with individuals & couples with a range of issues using both short and long-term therapy. As a Psychologist, I am trained to work with various issues related to well-being and distress. A few of my specialty areas include trauma, sexual concerns, depression, anxiety, relational work, infertility concerns and perinatal/postpartum depression and working with therapists. Overall, my approach is holistic and relational; I give the utmost attention to the therapeutic relationship as well as how people relate to others in their lives.
(406) 510-2244 View (406) 510-2244
Photo of An Intuitive Mind, Counseling, Consulting, & Psych, Psychologist in Denver, CO
An Intuitive Mind, Counseling, Consulting, & Psych
Psychologist, PhD, CAS, LPC, PSY
Verified Verified
5 Endorsed
Centennial, CO 80111
Hello, and a very warm welcome to you! Thank you for considering me for your mental health counseling needs. I look forward to meeting you and in collaboratively developing a positive therapeutic experience to assist you on your journey toward healing, self-discovery, self-actualization, and mental health wellness. I work with individuals, couples, families, and groups. I have experience in working with adolescents, adults, and older adults. I have provided assessment and treatment for a number of mental health issues such as anxiety, depression, schizophrenia, personality disorders, cognitive disorders, and the like.
Hello, and a very warm welcome to you! Thank you for considering me for your mental health counseling needs. I look forward to meeting you and in collaboratively developing a positive therapeutic experience to assist you on your journey toward healing, self-discovery, self-actualization, and mental health wellness. I work with individuals, couples, families, and groups. I have experience in working with adolescents, adults, and older adults. I have provided assessment and treatment for a number of mental health issues such as anxiety, depression, schizophrenia, personality disorders, cognitive disorders, and the like.
(720) 549-9853 View (720) 549-9853
Photo of Vivus Counseling , Licensed Professional Counselor in Denver, CO
Vivus Counseling
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
NOW ACCEPTING NEW MEDICAID CLIENTS - I believe every human being has the capacity to grow and to accept themselves for who they really are. Sometimes our life's experiences, particularly traumatizing ones, hinder our ability to see light, hope and gratitude. There are things that we go through in life that we didn't ask for or even deserve to experience it; however, I believe you have what it takes to find the confidence, the strength, the compassion that you need to be happier and whole. We are a compassionate, culturally competent team of counselors who are looking forward to embarking in your journey towards personal healing.
NOW ACCEPTING NEW MEDICAID CLIENTS - I believe every human being has the capacity to grow and to accept themselves for who they really are. Sometimes our life's experiences, particularly traumatizing ones, hinder our ability to see light, hope and gratitude. There are things that we go through in life that we didn't ask for or even deserve to experience it; however, I believe you have what it takes to find the confidence, the strength, the compassion that you need to be happier and whole. We are a compassionate, culturally competent team of counselors who are looking forward to embarking in your journey towards personal healing.
(719) 249-6254 View (719) 249-6254
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.