Anxiety Therapists in 91502
Are you feeling stuck in some way and want to reflect on what brought you here? I work with adults & families who want to see real changes. I work well with individuals struggling with anxiety, depression, trauma, and stress. If you are concerned about your use or a loved one's use of substances or if you hope to break the bonds of an addiction, I am prepared to help. I assist individuals with a wide range of issues and problems with a view to greater fulfillment. My goal is to empower you with the tools & confidence to understand your past without judgment, take ownership of your present & steps toward your ideal future.
Are you feeling stuck in some way and want to reflect on what brought you here? I work with adults & families who want to see real changes. I work well with individuals struggling with anxiety, depression, trauma, and stress. If you are concerned about your use or a loved one's use of substances or if you hope to break the bonds of an addiction, I am prepared to help. I assist individuals with a wide range of issues and problems with a view to greater fulfillment. My goal is to empower you with the tools & confidence to understand your past without judgment, take ownership of your present & steps toward your ideal future.
Welcome! Do you often feel stressed, overwhelmed, or frustrated with yourself? Is it hard for you to set boundaries with your family, friends, or partner? Are you facing challenges with your relationships, career, anxiety, or depression? Are you getting stuck in the past, repeating old patterns or pre-occupied with the future? I am happy to help guide, support and encourage along the way.
Welcome! Do you often feel stressed, overwhelmed, or frustrated with yourself? Is it hard for you to set boundaries with your family, friends, or partner? Are you facing challenges with your relationships, career, anxiety, or depression? Are you getting stuck in the past, repeating old patterns or pre-occupied with the future? I am happy to help guide, support and encourage along the way.
Deborah Lakeman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burbank, CA 91502 (Online Only)
We all live in a world of stories...The meaning we attach to these stories become a template of how we feel about ourselves. The emotional outcome of this thinking can be depression, anxiety and at other times, happiness. What is the meaning of these stories? I believe facts bring us to knowledge, but stories lead us to wisdom. Therapy is a creative and supportive process of getting to know your true self, of re-authoring the old story and writing a new one. Discover who you are... apart from the problem, and find an unexpected path to build inner strength and resources.
We all live in a world of stories...The meaning we attach to these stories become a template of how we feel about ourselves. The emotional outcome of this thinking can be depression, anxiety and at other times, happiness. What is the meaning of these stories? I believe facts bring us to knowledge, but stories lead us to wisdom. Therapy is a creative and supportive process of getting to know your true self, of re-authoring the old story and writing a new one. Discover who you are... apart from the problem, and find an unexpected path to build inner strength and resources.
Life is unpredictable & can be challenging at times, but you don’t have to face it alone. Whether you are struggling to overcome trauma, depression, anxiety, anger, fear, or acceptance, these emotions can directly impact all areas of your life. Do you what to enhance your family, personal or professional relationships? Decrease stress, or guilt? Increase peace of mind, personal growth, & become your best self? We all go through tough times in our lives when we feel like something is too difficult to manage or feel like we'll never overcome what’s getting in the way of enjoying life. You're not alone & things can improve.
Life is unpredictable & can be challenging at times, but you don’t have to face it alone. Whether you are struggling to overcome trauma, depression, anxiety, anger, fear, or acceptance, these emotions can directly impact all areas of your life. Do you what to enhance your family, personal or professional relationships? Decrease stress, or guilt? Increase peace of mind, personal growth, & become your best self? We all go through tough times in our lives when we feel like something is too difficult to manage or feel like we'll never overcome what’s getting in the way of enjoying life. You're not alone & things can improve.
Philip Ruddy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burbank, CA 91502 (Online Only)
Waitlist for new clients
Are you or someone you love struggling with anxiety, depression, relationship conflict, career pressures, or emotional blocks? Navigating the roller coaster ride of life can be a challenge. Having the right tools can be transformative, and therapy is a wonderful way to practice self care, and learn those tools. As a CA licensed Marriage and Family Therapist, I specialize in helping highly creative professionals ( writers, directors, producers, animators, musicians, comedians, and performers in Film, TV and New Media) reduce stress, transcend limiting beliefs, and bring about positive change in their life and relationships.
Are you or someone you love struggling with anxiety, depression, relationship conflict, career pressures, or emotional blocks? Navigating the roller coaster ride of life can be a challenge. Having the right tools can be transformative, and therapy is a wonderful way to practice self care, and learn those tools. As a CA licensed Marriage and Family Therapist, I specialize in helping highly creative professionals ( writers, directors, producers, animators, musicians, comedians, and performers in Film, TV and New Media) reduce stress, transcend limiting beliefs, and bring about positive change in their life and relationships.
Jacqueline Brooke Preziosa
Licensed Educational Psychologist, MS, CAGS, LEP
Verified Verified
1 Endorsed
Burbank, CA 91502
Psychologist, I am able to assess and diagnosis learning and/or emotional difficulties such as ADHD, Anxiety, Depression, Autism, Intellectual Disabilities and Learning Disabilities in children and adults who feel that these symptoms are interfering with school and/or work.
As an Ed Psychologist I specialize in working with children, adolescents and young adults to provide a safe and supportive environment for them to explore their thoughts and feelings. I use evidence-based approaches to address a range of issues, including anxiety, depression, ADHD, trauma, and more. Through cognitive behavioral therapy, talk therapy, and other researched based modalities, I help children, teens and young adults to develop coping skills, improve self-esteem, and build positive relationships. I also offer parent coaching and support.
Psychologist, I am able to assess and diagnosis learning and/or emotional difficulties such as ADHD, Anxiety, Depression, Autism, Intellectual Disabilities and Learning Disabilities in children and adults who feel that these symptoms are interfering with school and/or work.
As an Ed Psychologist I specialize in working with children, adolescents and young adults to provide a safe and supportive environment for them to explore their thoughts and feelings. I use evidence-based approaches to address a range of issues, including anxiety, depression, ADHD, trauma, and more. Through cognitive behavioral therapy, talk therapy, and other researched based modalities, I help children, teens and young adults to develop coping skills, improve self-esteem, and build positive relationships. I also offer parent coaching and support.
Carly Reifman
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
4 Endorsed
Burbank, CA 91502 (Online Only)
Do you hold deep pain that feels too overwhelming to face on your own? "If I open the lid on this, it will consume me." It might be so intense that you haven't been able to work through it in a manageable way. You may also experience sensory processing issues, executive dysfunction, dissociation, a trauma history, anxiety, difficulty managing anger, relationship distress, and more. I'm here to help you find out how to step into underlying pain in a manageable way. Because you deserve to feel relief from this exhaustion. And you'll probably laugh along the way, since I can be sassy and life can be absurd.
Do you hold deep pain that feels too overwhelming to face on your own? "If I open the lid on this, it will consume me." It might be so intense that you haven't been able to work through it in a manageable way. You may also experience sensory processing issues, executive dysfunction, dissociation, a trauma history, anxiety, difficulty managing anger, relationship distress, and more. I'm here to help you find out how to step into underlying pain in a manageable way. Because you deserve to feel relief from this exhaustion. And you'll probably laugh along the way, since I can be sassy and life can be absurd.
Through a process of increasing self-awareness, and acquiring practical skills you can use right away, you will become more proficient at managing intrusive thoughts (negative self-talk, persistent fear/ worry/self-doubt, catastrophizing), improve your emotional self-regulation system and overall feeling more in charge of your life.
If your constant worry, perfectionism, negative self-talk, or frequent self-doubt is affecting your career, relationships or your happiness, keeping you from fully enjoying life, let's talk; if you feel lost, overwhelmed or being pulled in different directions, let's get you back on track; if you are in the Arts & Entertainment Business and/or have a demanding job with specific challenges that interfere with achieving creative success and a sense of fulfillment, I would love to help you thrive and reach your full potential.
Through a process of increasing self-awareness, and acquiring practical skills you can use right away, you will become more proficient at managing intrusive thoughts (negative self-talk, persistent fear/ worry/self-doubt, catastrophizing), improve your emotional self-regulation system and overall feeling more in charge of your life.
If your constant worry, perfectionism, negative self-talk, or frequent self-doubt is affecting your career, relationships or your happiness, keeping you from fully enjoying life, let's talk; if you feel lost, overwhelmed or being pulled in different directions, let's get you back on track; if you are in the Arts & Entertainment Business and/or have a demanding job with specific challenges that interfere with achieving creative success and a sense of fulfillment, I would love to help you thrive and reach your full potential.
Christine Harvell
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Burbank, CA 91502 (Online Only)
Waitlist for new clients
Do you beat yourself up a lot? Even though you try your best and give your all, do you still feel not good enough, like an impostor? I work with adults who are struggling with anxiety, stress, depression, isolation, communication, identity, family, and low self-esteem.
Do you beat yourself up a lot? Even though you try your best and give your all, do you still feel not good enough, like an impostor? I work with adults who are struggling with anxiety, stress, depression, isolation, communication, identity, family, and low self-esteem.
I help athletes, creatives, and executive leadership overcome trauma, anxiety, and creative blocks.
I specialize in ADHD, autism, complex trauma, and anxiety. Are past traumatic experiences, stress, and worry affecting your relationships and success? Do you get close to reaching your goals but get stuck in the same pattern and just can't beat this last level 99 boss? I can teach you to break free from the survival mode and thrive in your relationships, work, and creativity. If you’d like to gain mastery of yourself and live a more joyful, purposeful, and authentic life- I can help you rescue control of your nervous system by loving, accepting, and thriving in your neurotypical brain through new and positive healing experiences.
I help athletes, creatives, and executive leadership overcome trauma, anxiety, and creative blocks.
I specialize in ADHD, autism, complex trauma, and anxiety. Are past traumatic experiences, stress, and worry affecting your relationships and success? Do you get close to reaching your goals but get stuck in the same pattern and just can't beat this last level 99 boss? I can teach you to break free from the survival mode and thrive in your relationships, work, and creativity. If you’d like to gain mastery of yourself and live a more joyful, purposeful, and authentic life- I can help you rescue control of your nervous system by loving, accepting, and thriving in your neurotypical brain through new and positive healing experiences.
Bill Leavitt Therapy
Marriage & Family Therapist, LMFT, MS, MBA
Verified Verified
2 Endorsed
Burbank, CA 91502
My specialty is working with people who are stressed, anxious, depressed, and hitting a rough patch – grasping for answers and help. My emphasis is on stress management, anger management, (PTSD), life transitions (divorce, empty nest, retirement), conflict resolution, coping skills, panic attacks, self-esteem development, work and career issues. I specialize in helping people in the entertainment, music & gaming industries. My 20+ years in corporate America gives me a unique insight into dealing with the struggles in that realm as well as 12 years in the USMC.
My specialty is working with people who are stressed, anxious, depressed, and hitting a rough patch – grasping for answers and help. My emphasis is on stress management, anger management, (PTSD), life transitions (divorce, empty nest, retirement), conflict resolution, coping skills, panic attacks, self-esteem development, work and career issues. I specialize in helping people in the entertainment, music & gaming industries. My 20+ years in corporate America gives me a unique insight into dealing with the struggles in that realm as well as 12 years in the USMC.
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Hi, I'm Helen - a Filipina Asian American therapist. First, I want to acknowledge your decision to start therapy. This decision might come from the realization that "something isn't right". You might be scared, lost, and dealing with a lot of anxiety, sadness, and grief. You may even be struggling secretly. But, you don't have to struggle through this alone. l believe therapy is a brave space to reclaim your identity and begin learning the skills necessary to create a meaningful life. We can work together to help unlearn patterns that don't serve you, to make space for healthy communication and peace.
Hi, I'm Helen - a Filipina Asian American therapist. First, I want to acknowledge your decision to start therapy. This decision might come from the realization that "something isn't right". You might be scared, lost, and dealing with a lot of anxiety, sadness, and grief. You may even be struggling secretly. But, you don't have to struggle through this alone. l believe therapy is a brave space to reclaim your identity and begin learning the skills necessary to create a meaningful life. We can work together to help unlearn patterns that don't serve you, to make space for healthy communication and peace.
Recovering From Trauma And Anxiety Maral Malekian Lmft
Marriage & Family Therapist, LMFT
Verified Verified
Burbank, CA 91502 (Online Only)
I specialize in anxiety symptoms, anger management, relationship difficulties, sexual abuse and other trauma related symptoms.
You want to feel heard but deep down you are struggling and it feels as if something is missing. Using a holistic, mindful approach to alleviate pain and unwanted symptoms, I can help guide you to build on self compassion and self-care. Working together we work toward improving anxiety, depressive symptoms, self-empowerment, self-esteem.
I specialize in anxiety symptoms, anger management, relationship difficulties, sexual abuse and other trauma related symptoms.
You want to feel heard but deep down you are struggling and it feels as if something is missing. Using a holistic, mindful approach to alleviate pain and unwanted symptoms, I can help guide you to build on self compassion and self-care. Working together we work toward improving anxiety, depressive symptoms, self-empowerment, self-esteem.
Hope Therapy Center ~ Bringing Hope and Healing
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burbank, CA 91502
Hope Therapy Center works with children, teens, adults, couples, & families struggling with depression, anxiety, bi-polar disorder, relationship issues, communication difficulties, parenting issues, stress, identity issues, and behavior problems.
Life experiences, transitions, and relationships provide an opportunity to be challenged and to grow. Are you tired of feeling stressed, worried, moody or depressed? Maybe you are feeling stuck or frustrated in your current circumstances or having a hard time communicating with others in your life. Is your teen acting out or engaging in problematic behaviors? These obstacles can get in the way of enjoying life. Making the decision to enter therapy requires courage. We bring hope, a belief in your strengths, and confidence that you can create positive change in your life.
Hope Therapy Center works with children, teens, adults, couples, & families struggling with depression, anxiety, bi-polar disorder, relationship issues, communication difficulties, parenting issues, stress, identity issues, and behavior problems.
Life experiences, transitions, and relationships provide an opportunity to be challenged and to grow. Are you tired of feeling stressed, worried, moody or depressed? Maybe you are feeling stuck or frustrated in your current circumstances or having a hard time communicating with others in your life. Is your teen acting out or engaging in problematic behaviors? These obstacles can get in the way of enjoying life. Making the decision to enter therapy requires courage. We bring hope, a belief in your strengths, and confidence that you can create positive change in your life.
I've worked with anxiety, depression, ADHD, trauma, PTSD, and grief among other areas.
I am a Licensed Psychotherapist and have been working in mental health since 2017. If you are looking for a Therapist who is Compassionate and Knowledgeable, please keep reading. Many Therapists feel the need to curate their ideal client, but I am confident I can help you regardless of your background. My extensive experience has introduced me to clients with wonderfully diverse backgrounds, who have trusted me with their most vulnerable moments in life. When you work with me, you can rest assured that you are in the hands of an Experienced and Capable Therapist.
I've worked with anxiety, depression, ADHD, trauma, PTSD, and grief among other areas.
I am a Licensed Psychotherapist and have been working in mental health since 2017. If you are looking for a Therapist who is Compassionate and Knowledgeable, please keep reading. Many Therapists feel the need to curate their ideal client, but I am confident I can help you regardless of your background. My extensive experience has introduced me to clients with wonderfully diverse backgrounds, who have trusted me with their most vulnerable moments in life. When you work with me, you can rest assured that you are in the hands of an Experienced and Capable Therapist.
I assist teens and adults who may be battling anxiety, depression, burnout, stress, low self-esteem, or people-pleasing tendencies. My clients seek to be empowered with a sense of agency and autonomy to become the catalyst of change in their lives. I will ensure to create a safe environment that is conducive to growth and healing. Together, we can increase self-awareness and insight, explore repeating patterns, and examine the values that you determine to be important to build a fuller, more meaningful life.
I assist teens and adults who may be battling anxiety, depression, burnout, stress, low self-esteem, or people-pleasing tendencies. My clients seek to be empowered with a sense of agency and autonomy to become the catalyst of change in their lives. I will ensure to create a safe environment that is conducive to growth and healing. Together, we can increase self-awareness and insight, explore repeating patterns, and examine the values that you determine to be important to build a fuller, more meaningful life.
Robert Lee
Marriage & Family Therapist Associate, AMFT
Not Verified Not Verified
1 Endorsed
Burbank, CA 91502
Are you feeling unheard/misunderstood? Are you feeling overwhelmed/stressed? Are you tired of feeling anxious or depressed? Are you feeling stuck in your relationship? Are you feeling impacted by racial tensions or past traumas? Are you ready to address the issues that are continuing to hold you back? You don’t have to continue to struggle alone! Let’s figure this out together! This is the first and most important step in your journey, deciding to seek therapy. I believe in challenging my clients not to do what is easy or comfortable but to engage in the hard work that will truly make a difference in their lives.
Are you feeling unheard/misunderstood? Are you feeling overwhelmed/stressed? Are you tired of feeling anxious or depressed? Are you feeling stuck in your relationship? Are you feeling impacted by racial tensions or past traumas? Are you ready to address the issues that are continuing to hold you back? You don’t have to continue to struggle alone! Let’s figure this out together! This is the first and most important step in your journey, deciding to seek therapy. I believe in challenging my clients not to do what is easy or comfortable but to engage in the hard work that will truly make a difference in their lives.
Let go. Let go of the fear, the worry and anxiety, the stress, the doubt, the overwhelming thoughts, and the negativity that's surrounding you. Easier said than done, right? We live in a day and age where stress is part of our daily lives. Sometimes, all you need is someone to talk to. Now, imagine that someone being trained in helping you overcome whatever it is you're facing. There is nothing wrong with seeking help, because maybe seeing a psychologist once or twice a week can be what you need to change your entire life around.
Let go. Let go of the fear, the worry and anxiety, the stress, the doubt, the overwhelming thoughts, and the negativity that's surrounding you. Easier said than done, right? We live in a day and age where stress is part of our daily lives. Sometimes, all you need is someone to talk to. Now, imagine that someone being trained in helping you overcome whatever it is you're facing. There is nothing wrong with seeking help, because maybe seeing a psychologist once or twice a week can be what you need to change your entire life around.
Jenny Silver
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burbank, CA 91502 (Online Only)
Are you feeling stuck in some way and want to reflect on what brought you here? I work well with adults struggling with depression, anxiety, life transitions, trauma, stress, and grief and loss. During the therapy process, I assist clients in discovering their strengths, building support systems, and developing a healthy lifestyle to set the foundation for life success. My goal is to empower you with the tools and confidence to understand your past without judgment, take ownership of your present and steps toward your ideal future.
Are you feeling stuck in some way and want to reflect on what brought you here? I work well with adults struggling with depression, anxiety, life transitions, trauma, stress, and grief and loss. During the therapy process, I assist clients in discovering their strengths, building support systems, and developing a healthy lifestyle to set the foundation for life success. My goal is to empower you with the tools and confidence to understand your past without judgment, take ownership of your present and steps toward your ideal future.
Rachel Brousseau
Marriage & Family Therapist, LMFT, RDT/BCT, PMH-C
Verified Verified
4 Endorsed
Burbank, CA 91502
Helping highly sensitive moms and moms experiencing postpartum depression and anxiety is a great passion of mine.
Are you a mom struggling with anxiety, overwhelm and/or depression? Maybe you’re new to motherhood and are experiencing postpartum anxiety or you’ve been a mom for awhile and are struggling to balance life and relationships with all your other responsibilities . Maybe you’ve feel like you’ve had anxiety your whole life and you’re ready to dampen the buzz that is always in your head.
Helping highly sensitive moms and moms experiencing postpartum depression and anxiety is a great passion of mine.
Are you a mom struggling with anxiety, overwhelm and/or depression? Maybe you’re new to motherhood and are experiencing postpartum anxiety or you’ve been a mom for awhile and are struggling to balance life and relationships with all your other responsibilities . Maybe you’ve feel like you’ve had anxiety your whole life and you’re ready to dampen the buzz that is always in your head.
See more therapy options for 91502
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.