Anxiety Therapists in 91301

Photo of Audrey Boggs, Psychologist in 91301, CA
Audrey Boggs
Psychologist, PsyD
Verified Verified
Agoura Hills, CA 91301
I specialize in the assessment and treatment of anxiety conditions, including social anxiety and selective mutism, which was the subject of my doctoral dissertation at Alliant International University, California School of Professional Psychology, San Francisco.
I have dedicated over 15 years to serving the mental health treatment needs of children, adolescents, young adults and families. I hold a Doctor of Psychology degree with an emphasis in child and family practice. I understand that individuals exist in the context of the families and communities in which they live and, as such, I support my patients in achieving success in their relationships with others as well as in their daily activities.
I specialize in the assessment and treatment of anxiety conditions, including social anxiety and selective mutism, which was the subject of my doctoral dissertation at Alliant International University, California School of Professional Psychology, San Francisco.
I have dedicated over 15 years to serving the mental health treatment needs of children, adolescents, young adults and families. I hold a Doctor of Psychology degree with an emphasis in child and family practice. I understand that individuals exist in the context of the families and communities in which they live and, as such, I support my patients in achieving success in their relationships with others as well as in their daily activities.
(747) 232-5270 View (747) 232-5270
Photo of Jennifer Kadin, Psychologist in 91301, CA
Jennifer Kadin
Psychologist, Psy D
Verified Verified
5 Endorsed
Agoura Hills, CA 91301  (Online Only)
While comfortable and experienced with working with all ages of clients for either therapy or psychological testing, I have a special affinity and expertise in working with adolescents and transitional age youth, especially those with trauma histories, anxiety, depression, eating disorders, anger, and acting out behaviors.
I am a licensed clinical and Forensic Psychologist for the past 9 years. I currently work at Family Psychological Services providing psychological evaluations and testing in children, adolscents and adults for attention, learning and memory problems. I specialize in individual, family, and couples’ therapy for all ages and utilizes cognitive -behavioral as well as solution focused, psychodynamic, and object relations interventions. I also have many years of experience with risk assessment and psychological testing for children, adolescents, and adults and is a skilled diagnostician and treatment planner.
While comfortable and experienced with working with all ages of clients for either therapy or psychological testing, I have a special affinity and expertise in working with adolescents and transitional age youth, especially those with trauma histories, anxiety, depression, eating disorders, anger, and acting out behaviors.
I am a licensed clinical and Forensic Psychologist for the past 9 years. I currently work at Family Psychological Services providing psychological evaluations and testing in children, adolscents and adults for attention, learning and memory problems. I specialize in individual, family, and couples’ therapy for all ages and utilizes cognitive -behavioral as well as solution focused, psychodynamic, and object relations interventions. I also have many years of experience with risk assessment and psychological testing for children, adolescents, and adults and is a skilled diagnostician and treatment planner.
(747) 322-4420 View (747) 322-4420
Photo of Alexis Cardenas, Marriage & Family Therapist Associate in 91301, CA
Alexis Cardenas
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Calabasas, CA 91301  (Online Only)
Hi there! My name is Alexis Cardenas, and I am an Associate Marriage and Family Therapist. Although everyone has a story that shapes who we are, I truly believe that our current struggles and past experiences don’t have to limit all that we can become. I have experience providing individual and group therapy in school settings, trauma crisis centers, and private practice. I work with children, adolescents, and adults from diverse backgrounds, helping them learn healthy ways of coping with a variety of concerns, including trauma, anxiety, depression, low-self esteem, anger, relationship difficulties, and major life changes.
Hi there! My name is Alexis Cardenas, and I am an Associate Marriage and Family Therapist. Although everyone has a story that shapes who we are, I truly believe that our current struggles and past experiences don’t have to limit all that we can become. I have experience providing individual and group therapy in school settings, trauma crisis centers, and private practice. I work with children, adolescents, and adults from diverse backgrounds, helping them learn healthy ways of coping with a variety of concerns, including trauma, anxiety, depression, low-self esteem, anger, relationship difficulties, and major life changes.
(805) 749-1762 View (805) 749-1762
Photo of Gina Michelle Carrillo-Jackman, Clinical Social Work/Therapist in 91301, CA
Gina Michelle Carrillo-Jackman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Agoura Hills, CA 91301  (Online Only)
Hello and welcome! my name is Gina Carrillo-Jackman, and I am a Licensed Clinical Social Worker (LCSW)  based in Ventura County providing therapy via Telehealth.  I have over 20 years experience working with teens and adults from diverse cultural backgrounds. I specialize in anxiety, depression, life transitions, and school related issues. I am a LGBTQ+ ally and am a firm believer in supporting individuals to live their lives true to who they are.
Hello and welcome! my name is Gina Carrillo-Jackman, and I am a Licensed Clinical Social Worker (LCSW)  based in Ventura County providing therapy via Telehealth.  I have over 20 years experience working with teens and adults from diverse cultural backgrounds. I specialize in anxiety, depression, life transitions, and school related issues. I am a LGBTQ+ ally and am a firm believer in supporting individuals to live their lives true to who they are.
(747) 298-5062 View (747) 298-5062
Photo of Laura Cavarretta, Psychologist in 91301, CA
Laura Cavarretta
Psychologist, PhD
Verified Verified
Agoura Hills, CA 91301
Most therapists (including me) can teach you coping skills to manage your depression and anxiety. I believe that it is even more important to discover the roots of your depression and anxiety. These symptoms are telling you that something is wrong; something which needs to be identified, addressed, and healed. I want to assist you in uncovering the maladaptive patterns in your relationships, self-care, school and/or career which have not served you. We will work together to develop new goals and a treatment plan to help you accomplish these goals.
Most therapists (including me) can teach you coping skills to manage your depression and anxiety. I believe that it is even more important to discover the roots of your depression and anxiety. These symptoms are telling you that something is wrong; something which needs to be identified, addressed, and healed. I want to assist you in uncovering the maladaptive patterns in your relationships, self-care, school and/or career which have not served you. We will work together to develop new goals and a treatment plan to help you accomplish these goals.
(747) 298-5475 View (747) 298-5475
Photo of Dr. Laura LaPiana, PsyD, A Professional Corp, Psychologist in 91301, CA
Dr. Laura LaPiana, PsyD, A Professional Corp
Psychologist, PsyD
Verified Verified
5 Endorsed
Agoura Hills, CA 91301
I have extensive experience in treating substance use disorders, mood regulation, panic, phobias and relationship issues including couple therapy and divorce parenting plans.
I am a clinical psychologist in private practice and have been providing psychotherapy services to adults, families, couples and adolescents for more than 25-years. I work with patients to identify their own personal goals and relationship needs in an effort to improve well-being and increase feelings of satisfaction and authenticity. Life transitions as well as difficulty in important relationships often drives people to seek help. Beginning psychotherapy is an important step in building skills to manage life challenges and stressors. Improvements in self-care can have dramatic benefits on emotional and physical health.
I have extensive experience in treating substance use disorders, mood regulation, panic, phobias and relationship issues including couple therapy and divorce parenting plans.
I am a clinical psychologist in private practice and have been providing psychotherapy services to adults, families, couples and adolescents for more than 25-years. I work with patients to identify their own personal goals and relationship needs in an effort to improve well-being and increase feelings of satisfaction and authenticity. Life transitions as well as difficulty in important relationships often drives people to seek help. Beginning psychotherapy is an important step in building skills to manage life challenges and stressors. Improvements in self-care can have dramatic benefits on emotional and physical health.
(424) 329-1123 View (424) 329-1123
Photo of Dr. Shirley O Kauffman, Marriage & Family Therapist in 91301, CA
Dr. Shirley O Kauffman
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Agoura Hills, CA 91301
Life isn’t always easy. Whether you struggle with anxiety, depression, addiction or loneliness, you should know that there's hope for a better tomorrow. I specialize in helping married and unmarried partners and work with those going through or recovering from divorce. I am a Certified Clinical Anxiety Treatment Professional and a Certified Addictions-Informed Mental Health Professional and have Gottman Relationship training. I can help you with the skills and tools you need to communicate effectively, solve your relationship problems, restore and strengthen relationships, heal the hurts, and experience the satisfaction you desire.
Life isn’t always easy. Whether you struggle with anxiety, depression, addiction or loneliness, you should know that there's hope for a better tomorrow. I specialize in helping married and unmarried partners and work with those going through or recovering from divorce. I am a Certified Clinical Anxiety Treatment Professional and a Certified Addictions-Informed Mental Health Professional and have Gottman Relationship training. I can help you with the skills and tools you need to communicate effectively, solve your relationship problems, restore and strengthen relationships, heal the hurts, and experience the satisfaction you desire.
(747) 231-3283 View (747) 231-3283
Photo of Alison J Lee, Psychologist in 91301, CA
Alison J Lee
Psychologist, PhD
Verified Verified
Agoura Hills, CA 91301
Individuals come to my practice when their usual coping skills/communication are no longer effective, often leading to anxiety, frustration and at times feelings of hopelessness. These problems often interfere with normal daily routines. The Good News is that Things Can and Do Get Better. My approach to working with adolescents and adults is active, collaborative, and practical, in a safe and supportive setting. My goal is to bring clarity, new perspectives, and understanding to these situations.
Individuals come to my practice when their usual coping skills/communication are no longer effective, often leading to anxiety, frustration and at times feelings of hopelessness. These problems often interfere with normal daily routines. The Good News is that Things Can and Do Get Better. My approach to working with adolescents and adults is active, collaborative, and practical, in a safe and supportive setting. My goal is to bring clarity, new perspectives, and understanding to these situations.
(424) 488-7379 View (424) 488-7379
Photo of Idit Roth, Marriage & Family Therapist in 91301, CA
Idit Roth
Marriage & Family Therapist, MFT
Verified Verified
Agoura Hills, CA 91301
I work with patients who have issues with depression, anxiety, bipolar disorder, self-harm, OCD and marital/divorce and relationship issues.
I am often asked, "What kind of patients do you see in your practice?" "People just like you and me", I respond. The one thing that they all have in common is their desire to connect, to be heard, to express themselves without being concerned about saying too much or too little.
I work with patients who have issues with depression, anxiety, bipolar disorder, self-harm, OCD and marital/divorce and relationship issues.
I am often asked, "What kind of patients do you see in your practice?" "People just like you and me", I respond. The one thing that they all have in common is their desire to connect, to be heard, to express themselves without being concerned about saying too much or too little.
(818) 491-3289 View (818) 491-3289
Photo of Arati Patel, Marriage & Family Therapist in 91301, CA
Arati Patel
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Agoura Hills, CA 91301
You find yourself consumed by your thoughts, generally future-tripping or ruminating about the past. It's a real struggle to be present and focus. Your thought process is exhausting; decisions are hard to make and you lack clarity. It's as if you lost yourself somewhere along the way and feel disconnected from your authentic self. I understand what you are experiencing and I want you to know, there is hope! I guide people struggling with anxiety, perfectionism, fear, and self-doubt to get unstuck, find inner calm, build confidence, and re-connect to their amazing, radiant, and joyful self so they can move forward in their lives.
You find yourself consumed by your thoughts, generally future-tripping or ruminating about the past. It's a real struggle to be present and focus. Your thought process is exhausting; decisions are hard to make and you lack clarity. It's as if you lost yourself somewhere along the way and feel disconnected from your authentic self. I understand what you are experiencing and I want you to know, there is hope! I guide people struggling with anxiety, perfectionism, fear, and self-doubt to get unstuck, find inner calm, build confidence, and re-connect to their amazing, radiant, and joyful self so they can move forward in their lives.
(747) 298-8815 View (747) 298-8815
Photo of Lisa Glassman, Psychologist in 91301, CA
Lisa Glassman
Psychologist, PhD
Verified Verified
Agoura Hills, CA 91301
Finding and reaching out to the right psychologist can be one of the hardest parts of therapy. I have extensive experience treating anxiety, obsessive-compulsive disorder (OCD), insomnia, and trauma. Anxiety and trauma affect all aspects of life, including work, school, sleep, personal relationships, physical health, and overall functioning. Many people feel isolated, alone, and helpless. I've seen therapy make a huge positive difference in people's lives - and it can be a truly wonderful, though challenging, experience. My practice primarily focuses on these issues among older adolescents, adults, and pregnant/postpartum mothers.
Finding and reaching out to the right psychologist can be one of the hardest parts of therapy. I have extensive experience treating anxiety, obsessive-compulsive disorder (OCD), insomnia, and trauma. Anxiety and trauma affect all aspects of life, including work, school, sleep, personal relationships, physical health, and overall functioning. Many people feel isolated, alone, and helpless. I've seen therapy make a huge positive difference in people's lives - and it can be a truly wonderful, though challenging, experience. My practice primarily focuses on these issues among older adolescents, adults, and pregnant/postpartum mothers.
(818) 495-8817 View (818) 495-8817
Photo of Ariana Carolyn Savich, Marriage & Family Therapist in 91301, CA
Ariana Carolyn Savich
Marriage & Family Therapist, MS, LMFT
Verified Verified
Agoura Hills, CA 91301
My name is Ariana and I have a passion for serving my community, ranging from relationship and family conflict issues to managing depression and anxiety. I have been licensed and have had a private practice for over 6 years, but I have served the mental health community for over 15 years. I have worked and practiced in multiple community and mental health settings including with individuals and families struggling with domestic violence and abuse, eating disorders, addiction recovery and more in order to gain as much experience as I can to create the specialized treatment plan to meet the needs of every individual that I serve.
My name is Ariana and I have a passion for serving my community, ranging from relationship and family conflict issues to managing depression and anxiety. I have been licensed and have had a private practice for over 6 years, but I have served the mental health community for over 15 years. I have worked and practiced in multiple community and mental health settings including with individuals and families struggling with domestic violence and abuse, eating disorders, addiction recovery and more in order to gain as much experience as I can to create the specialized treatment plan to meet the needs of every individual that I serve.
(747) 247-9633 View (747) 247-9633
Photo of Robert Ryan, Marriage & Family Therapist in 91301, CA
Robert Ryan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Agoura Hills, CA 91301
I work with Client(s) who face anxiety, depression, trauma, addiction disorders, obsessive-compulsive disorders.
I view the path of a human life span, as each of us interact and perceives the environment around us in our own unique way. My goal is to help client(s) look at their options, evaluate choices, and build toward a healthier outcome. My work has involved helping client(s) toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.
I work with Client(s) who face anxiety, depression, trauma, addiction disorders, obsessive-compulsive disorders.
I view the path of a human life span, as each of us interact and perceives the environment around us in our own unique way. My goal is to help client(s) look at their options, evaluate choices, and build toward a healthier outcome. My work has involved helping client(s) toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.
(424) 320-6836 View (424) 320-6836
Photo of Nicolle Alex, Marriage & Family Therapist in 91301, CA
Nicolle Alex
Marriage & Family Therapist, LMFT, Clinica, l
Verified Verified
4 Endorsed
Agoura Hills, CA 91301
Are you feeling overwhelmed, anxious, or stuck? You're not alone. You've got more strength inside you than you might realize, and I'm here to help you reconnect with it. In my practice, I strive to create a nurturing environment for my clients—a safe space where you can explore your emotions and experiences without fear of judgment. Together, we'll gently navigate through the challenges you're facing, uncover valuable insights and develop strategies to help you cope. Whatever you're going through, I'm here to offer you compassion and support as you journey towards healing and growth. You don't have to face this alone.
Are you feeling overwhelmed, anxious, or stuck? You're not alone. You've got more strength inside you than you might realize, and I'm here to help you reconnect with it. In my practice, I strive to create a nurturing environment for my clients—a safe space where you can explore your emotions and experiences without fear of judgment. Together, we'll gently navigate through the challenges you're facing, uncover valuable insights and develop strategies to help you cope. Whatever you're going through, I'm here to offer you compassion and support as you journey towards healing and growth. You don't have to face this alone.
(747) 298-5648 View (747) 298-5648
Photo of Kristin Grannis, Marriage & Family Therapist in 91301, CA
Kristin Grannis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Agoura Hills, CA 91301
Do you feel alone and unsupported, or stuck in a situation, feelings, or a dynamic you desperately want to change? Many of us are having relationship issues, or are overwhelmed with emotion, feeling anxious or depressed. It may feel like you are struggling, feeling powerless, and without a path forward. Despite how difficult it seems, I encourage you to reach out for help.
Do you feel alone and unsupported, or stuck in a situation, feelings, or a dynamic you desperately want to change? Many of us are having relationship issues, or are overwhelmed with emotion, feeling anxious or depressed. It may feel like you are struggling, feeling powerless, and without a path forward. Despite how difficult it seems, I encourage you to reach out for help.
(818) 532-0198 View (818) 532-0198
Photo of David I Mellinger, Clinical Social Work/Therapist in 91301, CA
David I Mellinger
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
1 Endorsed
Agoura Hills, CA 91301
Is worry, edginess, or stress hemming you in, interfering with what you care about the most? Would you like to gain the upper hand over your anxiety? Perhaps you should contact me: I'm an expert therapist with over 40 years' experience - resourceful, understanding, and firmly grounded in psychological science. I provide intensive, fast-moving treatment of your anxiety problems and disorders - panic , worry, phobias, OCD, and, anxieties associated with medical problems - as well as mood disorders and relationship problems.. The spectrum of clients I treat range in age from people in their late teens to age 99.
Is worry, edginess, or stress hemming you in, interfering with what you care about the most? Would you like to gain the upper hand over your anxiety? Perhaps you should contact me: I'm an expert therapist with over 40 years' experience - resourceful, understanding, and firmly grounded in psychological science. I provide intensive, fast-moving treatment of your anxiety problems and disorders - panic , worry, phobias, OCD, and, anxieties associated with medical problems - as well as mood disorders and relationship problems.. The spectrum of clients I treat range in age from people in their late teens to age 99.
(818) 814-6851 View (818) 814-6851
Photo of The Missing Peace-Center for Anxiety, Marriage & Family Therapist in 91301, CA
The Missing Peace-Center for Anxiety
Marriage & Family Therapist, MS, LMFT, CNS
Verified Verified
Agoura Hills, CA 91301
Anxiety might make you feel like there is something "wrong" with you. It's actually whats right with you. It is a necessary survival component of your brain. You are one of the "fittest" as in survival of the fittest. With modern day stresses, we need to turn to modern day treatment to restore your brain to feel relaxed, safe and in control in today's chaotic world.
Anxiety might make you feel like there is something "wrong" with you. It's actually whats right with you. It is a necessary survival component of your brain. You are one of the "fittest" as in survival of the fittest. With modern day stresses, we need to turn to modern day treatment to restore your brain to feel relaxed, safe and in control in today's chaotic world.
(323) 498-2158 View (323) 498-2158
Photo of Ileane G Lew, Marriage & Family Therapist in 91301, CA
Ileane G Lew
Marriage & Family Therapist, LMFT
Verified Verified
Agoura Hills, CA 91301
Ileane G. Lew is a Licensed Marriage and Family Therapy in California who has been practicing since 2016. Ileane's passion is to help others. She has experience with children, adolescents, and their families, helping them work through anxiety and child/adolescent behavior issues using a cognitivebehaviortherapy approach. Ileane identifies the client's strengths and employs a solutionfocused approach. Ileane also uses a humanistic, authentic, and unique approach and meets her clients where they are at, understands their needs, and sets goals to meet those needs.
Ileane G. Lew is a Licensed Marriage and Family Therapy in California who has been practicing since 2016. Ileane's passion is to help others. She has experience with children, adolescents, and their families, helping them work through anxiety and child/adolescent behavior issues using a cognitivebehaviortherapy approach. Ileane identifies the client's strengths and employs a solutionfocused approach. Ileane also uses a humanistic, authentic, and unique approach and meets her clients where they are at, understands their needs, and sets goals to meet those needs.
(747) 227-7233 View (747) 227-7233
Photo of Joseph Hobel, Marriage & Family Therapist in 91301, CA
Joseph Hobel
Marriage & Family Therapist, LMFT
Verified Verified
Agoura Hills, CA 91301
My approach to therapy is to look at your unique character traits and circumstances and design treatment to meet your specific needs. I have been a Licensed Marriage and Family Therapist since 2009 and have a wide range of expertise in anxiety disorders, PTSD, panic disorder, depression, OCD, borderline personality disorder, bipolar disorder, life transitions and couples/marital therapy. I have specialized training in Dialectical Behavior Therapy, PTSD (Somatic Experiencing and BASE), and Gestalt therapy.
My approach to therapy is to look at your unique character traits and circumstances and design treatment to meet your specific needs. I have been a Licensed Marriage and Family Therapist since 2009 and have a wide range of expertise in anxiety disorders, PTSD, panic disorder, depression, OCD, borderline personality disorder, bipolar disorder, life transitions and couples/marital therapy. I have specialized training in Dialectical Behavior Therapy, PTSD (Somatic Experiencing and BASE), and Gestalt therapy.
(747) 210-0367 View (747) 210-0367
Photo of Hannah Singer, Psychologist in 91301, CA
Hannah Singer
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Agoura Hills, CA 91301
I specialize in treating anxiety, trauma, and maternal mental health concerns, including prenatal and postpartum depression and anxiety.
No matter how hard you try to relax and stop worrying, you can't stop yourself from replaying the past and imagining "what-if" scenarios in the future. As a licensed clinical psychologist, my job is to help you find relief from the repetitive thoughts and overwhelming feelings that are sucking the joy from your life. We will work together to identify what is causing your distress and help you find more effective ways to cope.
I specialize in treating anxiety, trauma, and maternal mental health concerns, including prenatal and postpartum depression and anxiety.
No matter how hard you try to relax and stop worrying, you can't stop yourself from replaying the past and imagining "what-if" scenarios in the future. As a licensed clinical psychologist, my job is to help you find relief from the repetitive thoughts and overwhelming feelings that are sucking the joy from your life. We will work together to identify what is causing your distress and help you find more effective ways to cope.
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.