Therapists in 73301
Treat Mental Health Texas
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Austin, TX 73301
As a licensed clinical therapist specializing in Cognitive Behavioral Therapy (CBT), I offer evidence-based treatments for anxiety, depression, and trauma.
My ideal client struggles with anxiety, depression, or trauma, seeking relief and a deeper understanding of their emotions. They need a supportive and empathetic therapist who can provide practical tools and strategies for coping. Their goals include improving emotional regulation, building healthier relationships, and enhancing their overall quality of life. They want to feel empowered and equipped to handle life's challenges, striving for a sense of peace and fulfillment. Their motivation stems from a desire to break free from their current struggles and achieve long-lasting positive change.
As a licensed clinical therapist specializing in Cognitive Behavioral Therapy (CBT), I offer evidence-based treatments for anxiety, depression, and trauma.
My ideal client struggles with anxiety, depression, or trauma, seeking relief and a deeper understanding of their emotions. They need a supportive and empathetic therapist who can provide practical tools and strategies for coping. Their goals include improving emotional regulation, building healthier relationships, and enhancing their overall quality of life. They want to feel empowered and equipped to handle life's challenges, striving for a sense of peace and fulfillment. Their motivation stems from a desire to break free from their current struggles and achieve long-lasting positive change.
Do you ever feel like anxiety and insecurities are keeping you from reaching your full potential? Learn how to break through these barriers by silencing your inner critic and replacing detrimental thoughts with positive affirmations. Once mastered, these techniques can be used again and again to improve all areas of your life. So, what are you waiting for? Reach out today and let's get started!
Do you ever feel like anxiety and insecurities are keeping you from reaching your full potential? Learn how to break through these barriers by silencing your inner critic and replacing detrimental thoughts with positive affirmations. Once mastered, these techniques can be used again and again to improve all areas of your life. So, what are you waiting for? Reach out today and let's get started!
Merritt Insight Counseling, PLLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 73301 (Online Only)
You've made the decision to pursue counseling and are ready to make changes in your life. Whether you are grieving the loss of a loved one, have had past traumatic experiences, or the pressure and stress from life is becoming overwhelming, I look forward to developing a therapeutic alliance with you to help you accomplish your goals. I specialize in treating Depression, Anxiety, PTSD, and Bipolar Disorder. I work with both adults and adolescents (12+).
You've made the decision to pursue counseling and are ready to make changes in your life. Whether you are grieving the loss of a loved one, have had past traumatic experiences, or the pressure and stress from life is becoming overwhelming, I look forward to developing a therapeutic alliance with you to help you accomplish your goals. I specialize in treating Depression, Anxiety, PTSD, and Bipolar Disorder. I work with both adults and adolescents (12+).
Lotus Counseling & Wellness Services LLC
Licensed Professional Counselor, MS, LPC-S, CCATP
Verified Verified
Austin, TX 73301
Greetings, I appreciate your reaching out. My name is Elvia Denise, and I offer counseling services tailored to address a range of psychological challenges, including but not limited to depression, perinatal mood and anxiety disorders, postpartum depression, anxiety, trauma, grief, adjustment, and low self-esteem. With specialized training from Postpartum Support International in Perinatal Mood and Anxiety Disorders, I am committed to their guiding principles: You Are Not Alone, You Are Not to Blame, With Help You Will Be Well. My focus lies particularly in supporting women navigating through perinatal mood and anxiety disorders.
Greetings, I appreciate your reaching out. My name is Elvia Denise, and I offer counseling services tailored to address a range of psychological challenges, including but not limited to depression, perinatal mood and anxiety disorders, postpartum depression, anxiety, trauma, grief, adjustment, and low self-esteem. With specialized training from Postpartum Support International in Perinatal Mood and Anxiety Disorders, I am committed to their guiding principles: You Are Not Alone, You Are Not to Blame, With Help You Will Be Well. My focus lies particularly in supporting women navigating through perinatal mood and anxiety disorders.
Antoinette D Winters
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 73301 (Online Only)
I am very gifted in making authentic connections with any population I work with. I have worked with a diverse group of clientele such as work with foster children suffering from mental health issues. Including bipolar, reactive attachment, anxiety and depression. I also have an extensive history working with adults who suffer from PTSD, complex childhood trauma, and severe anxiety and depression. Furthermore, I love working with the LGBTQ community in addressing issues sensitive to their needs such as increasing gender identity issues, body dysmorphia, and eating disorders.
I am very gifted in making authentic connections with any population I work with. I have worked with a diverse group of clientele such as work with foster children suffering from mental health issues. Including bipolar, reactive attachment, anxiety and depression. I also have an extensive history working with adults who suffer from PTSD, complex childhood trauma, and severe anxiety and depression. Furthermore, I love working with the LGBTQ community in addressing issues sensitive to their needs such as increasing gender identity issues, body dysmorphia, and eating disorders.
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Austin, TX 73301
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do?
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do?
Christine Etheridge
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Austin, TX 73301 (Online Only)
I specialize in working with Trauma, Anxiety, ASD, and have extensive experience with adolescents as well.
I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, family conflicts, trauma and abuse, and anger management. I have extensive experience working with children and adolescents as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I specialize in working with Trauma, Anxiety, ASD, and have extensive experience with adolescents as well.
I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, family conflicts, trauma and abuse, and anger management. I have extensive experience working with children and adolescents as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Life struggles, stressors, mood disorders, anger, depression, and /or anxiety, can bring us all down at one time or another and we are here to help you figure life out.
We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 3- 99 years old.
Life struggles, stressors, mood disorders, anger, depression, and /or anxiety, can bring us all down at one time or another and we are here to help you figure life out.
We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 3- 99 years old.
Elizabeth Vargas
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Austin, TX 73301 (Online Only)
Waitlist for new clients
I enjoy working with people who struggle with anxiety, depression, and developing social skills and specialize in strategies and techniques for individuals with Autism and trauma and grief.
Tired, lost, confused, overwhelmed- you are not alone. I believe that with the right tools and the right support, everyone can find their inner strength and develop healthy coping strategies. I am a Licensed Professional Counselor and a Registered Play Therapist with over 10 years of experience working with children and families. I enjoy working individually with all age ranges as well as supporting couples and the family unit. I focus on providing a safe environment, supporting each individual to reach their goals, while providing research evidence-based strategies to develop healthy coping skills.
I enjoy working with people who struggle with anxiety, depression, and developing social skills and specialize in strategies and techniques for individuals with Autism and trauma and grief.
Tired, lost, confused, overwhelmed- you are not alone. I believe that with the right tools and the right support, everyone can find their inner strength and develop healthy coping strategies. I am a Licensed Professional Counselor and a Registered Play Therapist with over 10 years of experience working with children and families. I enjoy working individually with all age ranges as well as supporting couples and the family unit. I focus on providing a safe environment, supporting each individual to reach their goals, while providing research evidence-based strategies to develop healthy coping skills.
Dominguez Psychiatry and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Austin, TX 73301
You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
Alexandria Arata
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 73301 (Online Only)
I'm Alex, a Clinical Social Worker that has worked in inpatient facilities, an outpatient rehab, & private practice since 2015, gaining a comprehensive understanding of mental health issues & treatments. I specialize in working with women & LGBTQIA+ individuals aged 18-35, using evidence-based treatments like cognitive-behavioral therapy & motivational interviewing. My specialties include eating disorders, anxiety disorders, issues specific to motherhood, & issues within the LGBTQIA+ community. My therapeutic approach focuses on an individual's strengths & tailors therapy to meet each client's unique needs. Known for my direct
I'm Alex, a Clinical Social Worker that has worked in inpatient facilities, an outpatient rehab, & private practice since 2015, gaining a comprehensive understanding of mental health issues & treatments. I specialize in working with women & LGBTQIA+ individuals aged 18-35, using evidence-based treatments like cognitive-behavioral therapy & motivational interviewing. My specialties include eating disorders, anxiety disorders, issues specific to motherhood, & issues within the LGBTQIA+ community. My therapeutic approach focuses on an individual's strengths & tailors therapy to meet each client's unique needs. Known for my direct
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Merritt Insight Counseling, PLLC
Dominguez Psychotherapy and Counseling Center
Christine Etheridge
Marie Sloane
Marie Sloane
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
5 Endorsed
Austin, TX 73301 (Online Only)
Currently accepting new clients. Trauma can leave us feeling anxious, unsafe and disconnected from our true selves (and from others). Being a new parent can often trigger these feelings as well. Maybe you're fed up with feeling down, overwhelmed or lost - you might not even remember a time when things didn’t feel this way. Are you ready for change? If you’re ready to do some deep work so you can feel confident, more empowered, and energized - reach out - let's see if we're a good fit. I work with motivated adults who want to live up to their full potential. If any of this sounds familiar, contact me for a free consultation!
Currently accepting new clients. Trauma can leave us feeling anxious, unsafe and disconnected from our true selves (and from others). Being a new parent can often trigger these feelings as well. Maybe you're fed up with feeling down, overwhelmed or lost - you might not even remember a time when things didn’t feel this way. Are you ready for change? If you’re ready to do some deep work so you can feel confident, more empowered, and energized - reach out - let's see if we're a good fit. I work with motivated adults who want to live up to their full potential. If any of this sounds familiar, contact me for a free consultation!
Vinny Gonzales
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Austin, TX 73301 (Online Only)
I enjoy working with people from all walks of life. The struggle is real and we all need a little help sometimes to figure out where we want to go or what we want to do. As an athlete, I have a special interest and training in sports performance. I also specialize in working with couples and teenagers. Perhaps you’ve been struggling for a long time already. I want you to know that I’m glad you’re here and that therapy is a great starting point.
I enjoy working with people from all walks of life. The struggle is real and we all need a little help sometimes to figure out where we want to go or what we want to do. As an athlete, I have a special interest and training in sports performance. I also specialize in working with couples and teenagers. Perhaps you’ve been struggling for a long time already. I want you to know that I’m glad you’re here and that therapy is a great starting point.
Brent Allen Ruebensam
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 73301 (Online Only)
Brent Ruebensam is a Licensed Professional Counselor located in Austin,Texas. Brent specializes in working with clients who identify as LGBTQIA+ seeking assistance either with particular issues or pursuing services to improve their overall mental health.
Brent Ruebensam is a Licensed Professional Counselor located in Austin,Texas. Brent specializes in working with clients who identify as LGBTQIA+ seeking assistance either with particular issues or pursuing services to improve their overall mental health.
San Antonio Counseling and Behavioral Center
Licensed Professional Counselor, PhD, LPC
Verified Verified
24 Endorsed
Austin, TX 73301
San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.
San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.
Nicholas Ciancioso
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Austin, TX 73301 (Online Only)
Greetings and thank you for giving me the opportunity to describe my therapy practice! My approach is one where I see myself as a guide alongside you in your journey toward reaching your goals. You are the expert on yourself! I see my role in our therapeutic relationship as being able to help aid you in feeling understood, gaining insight, and learning new skills to manage the challenges you are going through and will go through in the future.
Greetings and thank you for giving me the opportunity to describe my therapy practice! My approach is one where I see myself as a guide alongside you in your journey toward reaching your goals. You are the expert on yourself! I see my role in our therapeutic relationship as being able to help aid you in feeling understood, gaining insight, and learning new skills to manage the challenges you are going through and will go through in the future.
Carol Cahill
Pre-Licensed Professional, BSc, SWT
Verified Verified
1 Endorsed
Austin, TX 73301 (Online Only)
Not accepting new clients
Hello, I'm Carol (she/her). I am currently earning my Master of Social Work degree and my Clinical Social Work certificate. I've had the opportunity to work with children, young adults, and adults with a range of experiences. This includes, but isn't limited to, substance use, mental health diagnoses, physical health issues, family issues, legal issues and LGBTQIA+ matters. My goal is to create a safe environment for people to explore their thoughts, feelings, goals, and experiences. I believe that honesty and humor are two of the best tools to use in therapy. I would be grateful for the opportunity to work with you!
Hello, I'm Carol (she/her). I am currently earning my Master of Social Work degree and my Clinical Social Work certificate. I've had the opportunity to work with children, young adults, and adults with a range of experiences. This includes, but isn't limited to, substance use, mental health diagnoses, physical health issues, family issues, legal issues and LGBTQIA+ matters. My goal is to create a safe environment for people to explore their thoughts, feelings, goals, and experiences. I believe that honesty and humor are two of the best tools to use in therapy. I would be grateful for the opportunity to work with you!
See more therapy options for 73301
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.