Therapists in 73301

I have been a licensed MFT since 1995 and have dealt with all types of personal issues and challenges for individuals, couples, and families. Our first task is to identify the need..what brings you to counseling and how can we together achieve your goals for your life. You are not defective because you need some support and help. I have also sought therapy at various times in my own life, and understand the challenges and fears of seeking support. I promise to listen carefully, respond respectfully, and journey with you until your goals are achieved. If I can help, I would feel honored to be invited into your life story.

Every emotion, thought, or feeling we experience is valid and has the potential to impact our lives. Feeling intense emotions can be difficult to process and at times we need to seek clarity for what we are experiencing. I view therapy as a team effort with you as the expert of your own life. Together we will define the problem(s) and work to create real and meaningful change. I will provide you with knowledge, skills, and support along your journey in addition to a warm, nurturing, and judgement free environment. Every person is unique and I will provide you with a tailored approach to each therapy session.

You are emotionally, mentally, and physically exhausted! You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back control of your life & become the best version of yourself. I provide relief to adults in California and Texas experiencing anxiety and overwhelm through a relationally based approach. I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.

Life is a story that is constantly unfolding. If your life has left you feeling stuck or lead you to a place of pain, I can assist you in overcoming your challenges so the next chapter looks different from the current. Together, we will work through challenges that leave you feeling distressed and discontent. I work with people across the lifespan facing a variety of difficulties. My specializations include trauma, addiction, anxiety, depression, stress management, life transitions and relationships.

Kelsea Pelletier is a licensed online therapist and one of her favorite quotes states, "The quality of our life depends on the quality of our relationships" by Ester Perel. Many of her clients are survivors of narcissistic parents, partners and societal values who experience a deep sense of loneliness, anxiety and depression and may find themselves in patterns of people pleasing & resentment. Some of her client's also often feel lost without a sense of approval from others. Kelsea's clients are striving to feel more in touch with their authentic sense of self by coming to a better balance of internal versus external validation.

One of my goals is to provide a safe environment so you feel comfortable discussing difficult life challenges. I guide you throughout the therapeutic process to help ease any anxiety regarding therapy. I utilize a strength-based approach to help you find healing through adversity. My work is motivated by my humanistic philosophy that empowerment exists in striving to meet full personal potential. I am passionate about helping others find healing, improve their quality of life, and achieve their therapeutic goals. I am qualified to work with first responders, physicians, military members, and those experiencing complex trauma.

As a therapist, I strive to break the barriers of traditional therapy by going beyond the mind and helping facilitate healing for the body as well. Research has confirmed that the body is in fact what keeps the score. I am an out-of-the box therapist that operates from a holistic healing standpoint, who believes that everyone can and deserves to heal. I work with adults of all ages to help uncover the true source of their suffering. I operate by going to the root of the problem and helping discover unidentified trauma's, griefs, and unproductive belief systems that may be holding one back from living the life that they truly desire.

I am a Bowen family systems therapist working with clients from the standpoint of your internal and external connections (partner, family, coworkers, and community). Because no one functions entirely alone, relationship problems can produce distressing symptoms that can often be alleviated by addressing the roles, rules, and goals we may be defining quite differently. Communication brings understanding. Faith in ourselves, in safe others, and in a benevolent Source that gives meaning to our experience are vital resources for the growing seasons of life that come to all. Phone me to discuss your situation; I'd like to be of help.

Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.

If you are reading this, you are searching for help. Allow me to speak candidly to you. I have been trained to help and I believe that the therapist and the client are a team. Every individual is unique but we all have needs. When these needs are not met the result, many times, can be emptiness, depression, anger or even hopelessness. I don't just sat in a chair with a pad and pen and ask you to "tell me more". I am a listener not a judge often interjecting questions and insights that you may not have considered. My passion is helping others. Let us meet where you are and together we work to get where you want to be.

I enjoy working with adults and older teens (ages 16 and up). You come to therapy with a variety of goals and dreams, and with problems and blocks. I am skilled in prioritizing these, identifying which tools work best for you in your situation, and coming up with a plan to address them with you thoughtfully. Sometimes we will work "in the now" to explore how you are experiencing life in order to make changes. Sometimes we will dip into the past to acknowledge the roots of current patterns in order to have resolution and peace. I can recommend exercises or other tools you can use outside the sessions.

Hello! My name is Autumn and I am a licensed professional counselor in the state of Texas, certified Life Coach, and a Yoga Instructor. Day to day life can become hectic and unmanageable when we have past issues that are unresolved or when our stress levels simply become too overwhelming. Not only am I educated, but I have real life experience with trauma and mental health issues. I have and still practice all the interventions I share with you. I know what it's like to want more and not know where to start. I am here to help you navigate your world while increasing positive coping skills and improving your overall quality of life.

San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.

The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.

I believe there is no typical addict each person is uniquely different and so are the situations in your lives that have taken to this place. I also believe that including families is an essential tool to helping the entire unit heal and reconnect. Correct Choices lead us to harmony with all things, no matter how long and hard the road can get. Life's cycles, eternal motion and the choices we are confronted with always give us Another Chance for Change. I accept some major insurance. Unlike other programs, I understand that sometimes getting seen is urgent and you don't want to wait weeks. I attempt to get clients in within 24 hours. And I am like you; I hate waiting in the reception area to see the counselor, therefore I make every attempt to stay on schedule this is a priority to me so that I won't disrespect your time. I am currently work towards a PhD. in Addiction since I find helping those who struggle with substance use disorders important and fulfilling.

Hello all. I would be honored to be part of the journey of your life, and believe all people need unconditional support to live as contently as possible. My areas of focus are depressed/anxious/mood disorders age 14-55, adults with life transition concerns and ADHD/ASD (I'm neurodiverse). I pride myself in working amazingly with young persons and helping those with low self esteem, dark thoughts, mood swings, self harm/SI. I am trans supporting and value any person's identity above all else. This is a judgement free zone. I also get excited about young adults in large life transitions like college, moves, and partnerships!

Are you in a place where you feel lost or stuck, that feels like depression, anxiety, fear or uncertainty? This is a normal turn in your journey, when either unexpected change or a desire for one is so evident in your world, you feel overwhelmed and desperate to breathe easier. You won't have to feel alone in this as we work together in you gaining a renewed sense of self, direction and joy. We'll see your personal changes, new peace of mind, belief in your strengths, and a restored confidence about your unique value to yourself and others.