Anger Management Therapists in Clover, SC

Photo of Jackie Concodora, Licensed Professional Counselor in Clover, SC
Jackie Concodora
Licensed Professional Counselor, MEd, LPC, LCMHC
Verified Verified
Clover, SC 29710
Are you struggling with an anxious or depressed mood, troubling relationship, unsatisfying job, or other challenging, even traumatic, life circumstance? Life is hard and can be messy at times. Change is the one thing we can always count on despite making us feel out of control or helpless. If you are scrolling through therapist profiles looking for someone who seems to fit, you have recognized that something needs to change in your life. Looking for help is an excellent first step.
Are you struggling with an anxious or depressed mood, troubling relationship, unsatisfying job, or other challenging, even traumatic, life circumstance? Life is hard and can be messy at times. Change is the one thing we can always count on despite making us feel out of control or helpless. If you are scrolling through therapist profiles looking for someone who seems to fit, you have recognized that something needs to change in your life. Looking for help is an excellent first step.
(803) 884-9283 View (803) 884-9283
Integrative Counseling Services, Inc.
Licensed Professional Counselor, PhD, LPC, CEAP
Verified Verified
Clover, SC 29710
Depression/anxiety, addiction/substance abuse, conflict in interpersonal relationships (including Collaborative Law Process), athletics/sports & other mental-health related issues are often signs of the destructive and dysfunctional ways individuals/families cope with life's stressors and anxieties. The goal is to devise a customized treatment plan that will weaken or eliminate the patterns, cycles, and habits that keep the individual/family from living a more successful, productive, and emotionally fulfilling life. Dr. Kevin Wickes has written numerous articles for professional journals, and has presented at national conferences.
Depression/anxiety, addiction/substance abuse, conflict in interpersonal relationships (including Collaborative Law Process), athletics/sports & other mental-health related issues are often signs of the destructive and dysfunctional ways individuals/families cope with life's stressors and anxieties. The goal is to devise a customized treatment plan that will weaken or eliminate the patterns, cycles, and habits that keep the individual/family from living a more successful, productive, and emotionally fulfilling life. Dr. Kevin Wickes has written numerous articles for professional journals, and has presented at national conferences.
(843) 889-7539 View (843) 889-7539
Photo of Erin B. Patterson, Lic Clinical Mental Health Counselor Supervisor in Clover, SC
Erin B. Patterson
Lic Clinical Mental Health Counselor Supervisor, MA, EdS, LCMHCS, NCC, ADHDCSP
Verified Verified
10 Endorsed
Clover, SC 29710
Not accepting new clients
I work with adolescents (14+) & adults struggling with depression & anxiety, stress, PTSD & trauma, phase of life problems, ADHD/ADD in both adults & adolescents, Anger Management (including court ordered), abuse, self-harm, LGBTQ+ issues, Bipolar & other mood disorders.
NOT ACCEPTING NEW CLIENTS AT THIS TIME -- I strive to provide a relaxed environment, full of compassion, to make you feel more comfortable opening up about what's bothering you. I take a NATURAL approach to healing and advocate for ALL NATURAL METHODS where possible. My goal is to help you reach your goals quickly so that you can get back to the best version of yourself. There are many ways to accomplish this and we will work together to find the best path for you.
I work with adolescents (14+) & adults struggling with depression & anxiety, stress, PTSD & trauma, phase of life problems, ADHD/ADD in both adults & adolescents, Anger Management (including court ordered), abuse, self-harm, LGBTQ+ issues, Bipolar & other mood disorders.
NOT ACCEPTING NEW CLIENTS AT THIS TIME -- I strive to provide a relaxed environment, full of compassion, to make you feel more comfortable opening up about what's bothering you. I take a NATURAL approach to healing and advocate for ALL NATURAL METHODS where possible. My goal is to help you reach your goals quickly so that you can get back to the best version of yourself. There are many ways to accomplish this and we will work together to find the best path for you.
(704) 288-1530 View (704) 288-1530

More Therapists Nearby

Photo of Lee Edwards, Licensed Professional Counselor in Clover, SC
Lee Edwards
Licensed Professional Counselor, LPC
Verified Verified
Bowling Green, SC 29703
Lee utilizes Cognitive Behavioral Therapy, Existential Psychotherapy, relaxation & meditation techniques, and anger management processes to aid individuals and couples with movement toward their goals.
Lee Edwards obtained his Bachelor’s in Psychology from the University of Massachusetts and his Master’s in Counseling from the University of North Texas. He is a Licensed Professional Counselor in Texas, Georgia, and South Carolina with 12 years of experience as a Counselor helping individuals overcome the barriers presented by depression, anxiety, anger issues, and vocational dissatisfaction. He has also assisted couples in managing the complexities of relationships and aided Law Enforcement Officers in contending with the difficulties encountered because of their vocation.
Lee utilizes Cognitive Behavioral Therapy, Existential Psychotherapy, relaxation & meditation techniques, and anger management processes to aid individuals and couples with movement toward their goals.
Lee Edwards obtained his Bachelor’s in Psychology from the University of Massachusetts and his Master’s in Counseling from the University of North Texas. He is a Licensed Professional Counselor in Texas, Georgia, and South Carolina with 12 years of experience as a Counselor helping individuals overcome the barriers presented by depression, anxiety, anger issues, and vocational dissatisfaction. He has also assisted couples in managing the complexities of relationships and aided Law Enforcement Officers in contending with the difficulties encountered because of their vocation.
(803) 266-1814 View (803) 266-1814
Photo of Charlotte Counseling and Therapy, Licensed Professional Counselor in Clover, SC
Charlotte Counseling and Therapy
Licensed Professional Counselor, EdD, SCLPC, NCLPC, NCC, AAETS
Verified Verified
York, SC 29745
Normally, my clients have been motivated by an uncomfortable emotion: sadness, grief, depression, anxiety, fear, guilt and/or anger.
Do you wake every morning refreshed and ready to experience an amazing new day? Or, are there problems that hover over your life blocking the light? Therapy is a unique experience that helps you begin each day with hope and joyous anticipation. You and I will work together to resolve the problems that rob your life of joy and healthy energy.Therapy sessions are calming & often fun. Is your workplace stressful? I specialize in changing that stress to success. Change happens every day and we can make it work in your life. Begin your wellness journey-- call today. Concierge Services.
Normally, my clients have been motivated by an uncomfortable emotion: sadness, grief, depression, anxiety, fear, guilt and/or anger.
Do you wake every morning refreshed and ready to experience an amazing new day? Or, are there problems that hover over your life blocking the light? Therapy is a unique experience that helps you begin each day with hope and joyous anticipation. You and I will work together to resolve the problems that rob your life of joy and healthy energy.Therapy sessions are calming & often fun. Is your workplace stressful? I specialize in changing that stress to success. Change happens every day and we can make it work in your life. Begin your wellness journey-- call today. Concierge Services.
(919) 648-4309 View (919) 648-4309
Photo of Kim Antoinette Gray, Licensed Clinical Mental Health Counselor in Clover, SC
Kim Antoinette Gray
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Lake Wylie, SC 29710  (Online Only)
As a Licensed Clinical Mental Health Therapist, I enjoy working with individuals, ages 3 and up, couples and families. I have a master's degree in Conflict Studies and Dispute Resolution and am also a trained mediator, which aids in my passion for helping others reach their goals. Are you struggling to set and consistently meet your goals? Are you re-entering society, from the military or prison? Do you have periods of anxiety or sadness? Are you frustrated with your mate, family or other relationships? Let's chat about your specific needs and see how we can work together.
As a Licensed Clinical Mental Health Therapist, I enjoy working with individuals, ages 3 and up, couples and families. I have a master's degree in Conflict Studies and Dispute Resolution and am also a trained mediator, which aids in my passion for helping others reach their goals. Are you struggling to set and consistently meet your goals? Are you re-entering society, from the military or prison? Do you have periods of anxiety or sadness? Are you frustrated with your mate, family or other relationships? Let's chat about your specific needs and see how we can work together.
(704) 610-7236 View (704) 610-7236
Photo of William Dunbar, Licensed Professional Counselor in Clover, SC
William Dunbar
Licensed Professional Counselor, MEd, LPCSC
Verified Verified
York, SC 29745
I am here, for you. You are not alone! At this point in my career, I do not have an ideal client. I hope my future does not hold a picture of an ideal client. I only hope you are willing to develop a mutual relationship based on understanding, compassion, honesty and effort. I am here as an evolving professional and moreover, an evolving and ever-changing human being. I am here in this role to learn from you as much as you are here to learn from me. In order for you to be your best, I promise to bring my best self to every moment that we share. As Richard Alpert said, "The art of a Therapist is the work on oneself."
I am here, for you. You are not alone! At this point in my career, I do not have an ideal client. I hope my future does not hold a picture of an ideal client. I only hope you are willing to develop a mutual relationship based on understanding, compassion, honesty and effort. I am here as an evolving professional and moreover, an evolving and ever-changing human being. I am here in this role to learn from you as much as you are here to learn from me. In order for you to be your best, I promise to bring my best self to every moment that we share. As Richard Alpert said, "The art of a Therapist is the work on oneself."
(803) 676-7410 View (803) 676-7410
Photo of Dr. Taylor Palmitier, Psy.D., Psychologist in Clover, SC
Dr. Taylor Palmitier, Psy.D.
Psychologist, PsyD
Verified Verified
Fort Mill, SC 29708  (Online Only)
Are you struggling to cope with everyday stressors? Are you feeling anxious, depressed or "stuck" in life? Do you feel disconnected from others? Do you want to improve the way you handle problems? If you're ready to embark on a journey towards personal growth and improved well-being, I invite you to reach out. Together, we can explore the challenges you face and develop strategies to help you lead a more fulfilling life.
Are you struggling to cope with everyday stressors? Are you feeling anxious, depressed or "stuck" in life? Do you feel disconnected from others? Do you want to improve the way you handle problems? If you're ready to embark on a journey towards personal growth and improved well-being, I invite you to reach out. Together, we can explore the challenges you face and develop strategies to help you lead a more fulfilling life.
(803) 810-1561 View (803) 810-1561
Photo of All Seasons Counseling Mediation Family Consulting, Licensed Professional Counselor in Clover, SC
All Seasons Counseling Mediation Family Consulting
Licensed Professional Counselor, MA, LPC , LPCS-C, LCMHC
Verified Verified
1 Endorsed
Lake Wylie, SC 29710
Our office is accepting therapy & court cases! In office & virtual sessions are offered (SC & NC)! Family court mediation services (divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- parenting coordination, mediation, court mandated therapy, supervised visitation/exchanges, psychological evaluations, CALOCUS, family counseling, marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, & life adjustment issues.
Our office is accepting therapy & court cases! In office & virtual sessions are offered (SC & NC)! Family court mediation services (divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- parenting coordination, mediation, court mandated therapy, supervised visitation/exchanges, psychological evaluations, CALOCUS, family counseling, marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, & life adjustment issues.
(803) 653-3898 View (803) 653-3898
Photo of Counseling Services at Steele Creek, PLLC, Licensed Professional Counselor in Clover, SC
Counseling Services at Steele Creek, PLLC
Licensed Professional Counselor, LCMHCS
Verified Verified
Lake Wylie, SC 29710
I have had many years of experience working with adolescents, children, adults, and their families in both facilities as well as in homes. Through this experience, I have built my practice of clinicians who really are able to connect and listen to our clients. My work with relationships, couples and families has led me to my current practice. Meeting people where they are is so important. Helping them find their strengths and supports within their life, working on goals that are hopeful and achieveable, and finally helping them find their purpose in life, their relationships, and within themselves is the ultimate goal of therapy
I have had many years of experience working with adolescents, children, adults, and their families in both facilities as well as in homes. Through this experience, I have built my practice of clinicians who really are able to connect and listen to our clients. My work with relationships, couples and families has led me to my current practice. Meeting people where they are is so important. Helping them find their strengths and supports within their life, working on goals that are hopeful and achieveable, and finally helping them find their purpose in life, their relationships, and within themselves is the ultimate goal of therapy
(704) 228-2981 View (704) 228-2981
Photo of Four Seasons Counseling Services, Licensed Professional Counselor in Clover, SC
Four Seasons Counseling Services
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
York, SC 29745
I appreciate you stopping by the Four Seasons Counseling Services page to check out what I can offer you as a Conjoint Therapist! That term just means that I counsel from a Christian worldview and embrace both spiritual resources and compatible proven counseling techniques from the sciences of mental health. Implementation of this counseling approach incorporates the psychological, physical, and spiritual aspects of the whole person. I believe that therapy is always a triangulated encounter between God, the client, and the therapist.
I appreciate you stopping by the Four Seasons Counseling Services page to check out what I can offer you as a Conjoint Therapist! That term just means that I counsel from a Christian worldview and embrace both spiritual resources and compatible proven counseling techniques from the sciences of mental health. Implementation of this counseling approach incorporates the psychological, physical, and spiritual aspects of the whole person. I believe that therapy is always a triangulated encounter between God, the client, and the therapist.
(803) 350-9130 View (803) 350-9130
Photo of C. Shannon Nord, Licensed Professional Counselor in Clover, SC
C. Shannon Nord
Licensed Professional Counselor, MACC, LMFT-NC, LCMHC, LMFT-SC
Verified Verified
4 Endorsed
Lake Wylie, SC 29710
If you are struggling, or simply need objective help metabolizing life, I offer help and HOPE. Whether single, married, separated, or divorced, I can help you get unstuck. Through an insight oriented, asset-based and research-rooted lens, I use a variety of integrated approaches in my work depending on presenting issues, goals, personalities, and relationship dynamics. Attachment theories and Person-Centered structures undergird all of my clinical work with the goal of creating a safe, inviting atmosphere where feelings, thoughts, and beliefs can be freely and confidentially explored without fear of judgment. I aim to offer HOPE.
If you are struggling, or simply need objective help metabolizing life, I offer help and HOPE. Whether single, married, separated, or divorced, I can help you get unstuck. Through an insight oriented, asset-based and research-rooted lens, I use a variety of integrated approaches in my work depending on presenting issues, goals, personalities, and relationship dynamics. Attachment theories and Person-Centered structures undergird all of my clinical work with the goal of creating a safe, inviting atmosphere where feelings, thoughts, and beliefs can be freely and confidentially explored without fear of judgment. I aim to offer HOPE.
(704) 966-8542 View (704) 966-8542
Photo of Joyce Smith, Clinical Social Work/Therapist in Clover, SC
Joyce Smith
Clinical Social Work/Therapist, LCSW, MSW, MPH
Verified Verified
Lake Wylie, SC 29710
We are each designed uniquely. Deep down, at the core of our being, we all have a longing for wholeness. The way we experience this basic desire in our day-to-day lives may differ. Maybe it’s a sense of belonging when we experience significance with someone or are accepted. Maybe it is a hollow feeling of disconnection or loneliness, or perhaps it is a compulsion to ease pain in an unhealthy way. Whatever the case, the desire for wholeness is basic to our design and the human experience.
We are each designed uniquely. Deep down, at the core of our being, we all have a longing for wholeness. The way we experience this basic desire in our day-to-day lives may differ. Maybe it’s a sense of belonging when we experience significance with someone or are accepted. Maybe it is a hollow feeling of disconnection or loneliness, or perhaps it is a compulsion to ease pain in an unhealthy way. Whatever the case, the desire for wholeness is basic to our design and the human experience.
(704) 368-3804 View (704) 368-3804
Photo of All Seasons Counseling Mediation Family Consulting, Licensed Professional Counselor in Clover, SC
All Seasons Counseling Mediation Family Consulting
Licensed Professional Counselor, MA, LPC, LPCS-C, LCMHC, Mediatr
Verified Verified
1 Endorsed
Lake Wylie, SC 29710
ACCEPTING NEW CLIENTS! In office & virtual visits now offered! Family court mediation services (divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, & supervised visitation/exchanges. We accept most insurances & self-pay clients.
ACCEPTING NEW CLIENTS! In office & virtual visits now offered! Family court mediation services (divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, & supervised visitation/exchanges. We accept most insurances & self-pay clients.
(704) 327-3136 View (704) 327-3136
Photo of Lois J Veronen, Psychologist in Clover, SC
Lois J Veronen
Psychologist, PhD
Verified Verified
York, SC 29745
Life is hard. All of us encounter problems. The mark of a healthy person is how well he or she deals with these realities. I have long believed that an emotional crisis may provide the opportunity for learning and growth. Change is possible, no matter what your age or circumstance. Through a partnership based on experience, understanding and well-established treatments, your difficulties will be addressed and your health will be enhanced.
Life is hard. All of us encounter problems. The mark of a healthy person is how well he or she deals with these realities. I have long believed that an emotional crisis may provide the opportunity for learning and growth. Change is possible, no matter what your age or circumstance. Through a partnership based on experience, understanding and well-established treatments, your difficulties will be addressed and your health will be enhanced.
(803) 448-6333 View (803) 448-6333
Photo of Vitality Coaching and Therapy 4 Life, Counselor in Clover, SC
Vitality Coaching and Therapy 4 Life
Counselor, MEd, NCC, LPCA
Verified Verified
York, SC 29745  (Online Only)
My therapeutic styles are relaxed and conversational. I like being able to connect with my clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life.
My therapeutic styles are relaxed and conversational. I like being able to connect with my clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life.
(803) 902-3087 View (803) 902-3087
Photo of Jessica Lowery, Counselor in Clover, SC
Jessica Lowery
Counselor, MEd, LCMHC-A, LPC-A
Verified Verified
4 Endorsed
York, SC 29745
Hey there, I'm Jess. I support and empower individuals as they grow through healing. When was the last time that you truly felt like yourself? Have you been feeling trapped, stuck, or stagnant? If so, it may be time to think about talking to a counselor. Life is complex, complicated, and sometimes overwhelming. Oftentimes we get into the unhelpful habit of putting our needs on the back-burner so that we can focus on the fast-paced present. Counseling is an opportunity to expand your mind, self-reflect, practice gratitude, heal, slow down, rest, and recharge. It’s an opportunity to end harmful cycles, habits, beliefs, and behaviors.
Hey there, I'm Jess. I support and empower individuals as they grow through healing. When was the last time that you truly felt like yourself? Have you been feeling trapped, stuck, or stagnant? If so, it may be time to think about talking to a counselor. Life is complex, complicated, and sometimes overwhelming. Oftentimes we get into the unhelpful habit of putting our needs on the back-burner so that we can focus on the fast-paced present. Counseling is an opportunity to expand your mind, self-reflect, practice gratitude, heal, slow down, rest, and recharge. It’s an opportunity to end harmful cycles, habits, beliefs, and behaviors.
(803) 859-4394 View (803) 859-4394
Photo of Gina Viruso-Kitts, Licensed Professional Counselor in Clover, SC
Gina Viruso-Kitts
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Lake Wylie, SC 29710
I am a licensed mental health counselor in South Carolina. I specialize in Equine Assisted Psychotherapy. I am fluent in American Sign Language, thus, I am able to work with deaf individuals and those with hearing loss and their family members. I have experience working with a variety of populations and cultures in the community and school settings with issues that vary from life circumstance changes, emotional, mental and social issues. There are times when one is faced with issues and difficulties in which I can assist adults, adolescents and children in finding the balance they need in their life.
I am a licensed mental health counselor in South Carolina. I specialize in Equine Assisted Psychotherapy. I am fluent in American Sign Language, thus, I am able to work with deaf individuals and those with hearing loss and their family members. I have experience working with a variety of populations and cultures in the community and school settings with issues that vary from life circumstance changes, emotional, mental and social issues. There are times when one is faced with issues and difficulties in which I can assist adults, adolescents and children in finding the balance they need in their life.
(803) 792-0751 View (803) 792-0751
Photo of Maria Morris, Licensed Professional Counselor Associate in Clover, SC
Maria Morris
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Lake Wylie, SC 29710
As a counselor, my focus is always on you – your unique experiences, struggles, and aspirations. I believe in creating a safe, supportive, and compassionate space where you can explore your innermost thoughts and feelings without judgment. I see my role as a guide, walking alongside you as you navigate life's challenges and uncover your true potential.
As a counselor, my focus is always on you – your unique experiences, struggles, and aspirations. I believe in creating a safe, supportive, and compassionate space where you can explore your innermost thoughts and feelings without judgment. I see my role as a guide, walking alongside you as you navigate life's challenges and uncover your true potential.
(803) 910-4675 View (803) 910-4675
Photo of Essential Journey Counseling P.L.L.C, Clinical Social Work/Therapist in Clover, SC
Essential Journey Counseling P.L.L.C
Clinical Social Work/Therapist, LCSW, LCMHCQS
Verified Verified
9 Endorsed
Lake Wylie, SC 29710
Are you feeling like you lack motivation? Do you feel sad or angry most of the time? Do you sometimes feel a lack of purpose or your life has been interrupted? If so, you are not alone. We, at Essential Journey understand and are here to support you as you begin your healing. The journey may not be easy, but it will be insightful and life changing. Isn't it time to let the pain go and start your healing? Come on, let's get started! I have extensive experience working with couples, single parents, blended families, divorce, interracial relationships, and emotional trauma.
Are you feeling like you lack motivation? Do you feel sad or angry most of the time? Do you sometimes feel a lack of purpose or your life has been interrupted? If so, you are not alone. We, at Essential Journey understand and are here to support you as you begin your healing. The journey may not be easy, but it will be insightful and life changing. Isn't it time to let the pain go and start your healing? Come on, let's get started! I have extensive experience working with couples, single parents, blended families, divorce, interracial relationships, and emotional trauma.
(704) 908-0740 View (704) 908-0740

See more therapy options for Clover

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.