Therapists in Indian Land, SC
I may be a good fit if you:
Feel “stuck” after a loss, even if time has passed.
Are experiencing grief alongside anxiety, stress, or burnout.
Identify as high-functioning but emotionally exhausted.
Want a therapist who balances compassion with gentle direction.
Are seeking support that honors both emotional healing and personal growth.
I may be a good fit if you:
Feel “stuck” after a loss, even if time has passed.
Are experiencing grief alongside anxiety, stress, or burnout.
Identify as high-functioning but emotionally exhausted.
Want a therapist who balances compassion with gentle direction.
Are seeking support that honors both emotional healing and personal growth.
Life can feel overwhelming when anxiety, uncertainty, or major life changes leave you feeling stuck. Whether you're navigating a career transition, relationship changes, parenthood, grief, or simply trying to manage the daily challenges that come with anxiety, you don't have to face it alone.
Life can feel overwhelming when anxiety, uncertainty, or major life changes leave you feeling stuck. Whether you're navigating a career transition, relationship changes, parenthood, grief, or simply trying to manage the daily challenges that come with anxiety, you don't have to face it alone.
I have worked for several decades with individuals, couple's and families who have struggled with personal, relational, marital and family issues. I guess that qualifies me as a "seasoned" therapist. Among the many issues that clients have brought to their work with me are acute and chronic anxiety, depression, grief and loss, relationship issues and longing for personal growth. I have extensive experience in dealing with marital and couple's problems. As a survivor of child loss, I have particular expertise is working with bereaved parents.
I have worked for several decades with individuals, couple's and families who have struggled with personal, relational, marital and family issues. I guess that qualifies me as a "seasoned" therapist. Among the many issues that clients have brought to their work with me are acute and chronic anxiety, depression, grief and loss, relationship issues and longing for personal growth. I have extensive experience in dealing with marital and couple's problems. As a survivor of child loss, I have particular expertise is working with bereaved parents.
Adolescence and young adulthood can feel overwhelming—especially when anxiety, intense emotions, school-related stress, or behavioral concerns begin to impact daily life. I work with adolescents, teens, and young adults navigating social anxiety, identity struggles, trauma or grief, relationship challenges, and difficulties at school or home.
Adolescence and young adulthood can feel overwhelming—especially when anxiety, intense emotions, school-related stress, or behavioral concerns begin to impact daily life. I work with adolescents, teens, and young adults navigating social anxiety, identity struggles, trauma or grief, relationship challenges, and difficulties at school or home.
I am a licensed clinical mental health counselor in North Carolina. I enjoy helping adults identify what is holding them back from creating the life that they want and working together to overcome the feelings, limiting beliefs, traumas, etc, that stand in the way of that goal. I am here to listen, challenge, support, and encourage you along the continuous journey of self-realization. The approach I use when working with clients varies with what is needed to help address the issues at hand. During the sessions, I will draw upon CBT, Solution-Focused, psychodynamic, and reality theory, among others.
I am a licensed clinical mental health counselor in North Carolina. I enjoy helping adults identify what is holding them back from creating the life that they want and working together to overcome the feelings, limiting beliefs, traumas, etc, that stand in the way of that goal. I am here to listen, challenge, support, and encourage you along the continuous journey of self-realization. The approach I use when working with clients varies with what is needed to help address the issues at hand. During the sessions, I will draw upon CBT, Solution-Focused, psychodynamic, and reality theory, among others.
Hello, I am Yvette Wilhite, a Licensed Marriage, and Family Therapist, based in Sacramento, California, where I work with clients statewide via telehealth. I specialize in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based techniques. With a client-centered approach, I prioritize creating a safe and empathetic space to explore and address issues such as anxiety, depression, trauma, and stress management. My goal is to empower clients to develop coping skills, foster resilience, and achieve greater well-being and fulfillment.
Hello, I am Yvette Wilhite, a Licensed Marriage, and Family Therapist, based in Sacramento, California, where I work with clients statewide via telehealth. I specialize in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based techniques. With a client-centered approach, I prioritize creating a safe and empathetic space to explore and address issues such as anxiety, depression, trauma, and stress management. My goal is to empower clients to develop coping skills, foster resilience, and achieve greater well-being and fulfillment.
Life can be challenging, and sometimes we find ourselves facing situations we never expected. Whether you're struggling with anxiety, depression, trauma, relationship concerns, substance use, bipolar disorder, or a major life transition, you don't have to navigate it alone.
I believe therapy is a partnership. My goal is to provide a supportive, nonjudgmental space where you can be yourself, feel heard, and work through life's challenges. Together, we'll explore what's getting in the way, build on your strengths, and develop practical tools to help you move toward the life you want.
Life can be challenging, and sometimes we find ourselves facing situations we never expected. Whether you're struggling with anxiety, depression, trauma, relationship concerns, substance use, bipolar disorder, or a major life transition, you don't have to navigate it alone.
I believe therapy is a partnership. My goal is to provide a supportive, nonjudgmental space where you can be yourself, feel heard, and work through life's challenges. Together, we'll explore what's getting in the way, build on your strengths, and develop practical tools to help you move toward the life you want.
Every one has come face to face with the fear of failure, or defeat. The fear that says we aren't good enough. We have been trained either we win or we lose, there are no other options. I challenge you to see the line between and give yourself permission to stand there, learn there, grow there. You only lose when you don't give yourself permission to take in the whole experience and receive from it.
Every one has come face to face with the fear of failure, or defeat. The fear that says we aren't good enough. We have been trained either we win or we lose, there are no other options. I challenge you to see the line between and give yourself permission to stand there, learn there, grow there. You only lose when you don't give yourself permission to take in the whole experience and receive from it.
Maybe you’ve been carrying the weight of the world on your shoulders for so long that you’ve forgotten what it feels like to breathe easily. Life feels overwhelming, whether it’s navigating relationships, adjusting to big life changes, healing from past wounds, or simply trying to quiet the nonstop chatter in your mind. You might feel stuck, burnt out, or unsure of who you are outside of the roles you’ve been expected to play. Deep down, you know you want more, peace, confidence, and a sense of direction.
Maybe you’ve been carrying the weight of the world on your shoulders for so long that you’ve forgotten what it feels like to breathe easily. Life feels overwhelming, whether it’s navigating relationships, adjusting to big life changes, healing from past wounds, or simply trying to quiet the nonstop chatter in your mind. You might feel stuck, burnt out, or unsure of who you are outside of the roles you’ve been expected to play. Deep down, you know you want more, peace, confidence, and a sense of direction.
Reaching out for support for your child or family can often feel overwhelming. You may not know what to do or what to expect. You may be noticing your child struggling with big emotions, behavior changes, relationships, or you may simply sense that your child is having a hard time. You want a place where your child can feel safe, understood, and supported.
I focus on working with children, adolescents, and families, with particular attention to being able to increase emotional regulation, show healthy expression of feelings, ease relationship challenges, and manage stressors that impact a child’s day-to-day life.
Reaching out for support for your child or family can often feel overwhelming. You may not know what to do or what to expect. You may be noticing your child struggling with big emotions, behavior changes, relationships, or you may simply sense that your child is having a hard time. You want a place where your child can feel safe, understood, and supported.
I focus on working with children, adolescents, and families, with particular attention to being able to increase emotional regulation, show healthy expression of feelings, ease relationship challenges, and manage stressors that impact a child’s day-to-day life.
Christine Allen
Licensed Professional Counselor, MA, LCMHC, LPC
Serves Area
Not accepting new clients
Do you or your daughter struggle with anxiety? Depression? What about all the life stressors? Do you want a safe place for your adolescent daughter to share her struggles without judgment but with acceptance? Do you need a place to come and work things out with a trusting, interested and supportive person? As the human race, we have had many losses and stressors over the years, and it’s okay to reach out for support and help.
Do you or your daughter struggle with anxiety? Depression? What about all the life stressors? Do you want a safe place for your adolescent daughter to share her struggles without judgment but with acceptance? Do you need a place to come and work things out with a trusting, interested and supportive person? As the human race, we have had many losses and stressors over the years, and it’s okay to reach out for support and help.
I specialize in mood disorders, anxiety disorders, stress management, and relationship concerns. I believe that you are the expert on yourself, your relationships, and your world. My role as a therapist is to empower you to make the changes that you want to make in order to improve the quality of your life. I will strive to provide you with a safe and comfortable space in which you can build upon the strengths you already have. My goal will be to help you to gain insight into your thoughts and feelings, to determine your goals and values, and to learn the skills necessary to reach these goals.
I specialize in mood disorders, anxiety disorders, stress management, and relationship concerns. I believe that you are the expert on yourself, your relationships, and your world. My role as a therapist is to empower you to make the changes that you want to make in order to improve the quality of your life. I will strive to provide you with a safe and comfortable space in which you can build upon the strengths you already have. My goal will be to help you to gain insight into your thoughts and feelings, to determine your goals and values, and to learn the skills necessary to reach these goals.
Welcome to your journey of growth and self-discovery! Personal growth involves patience, effort, and resilience, but it can greatly transform your emotions, thoughts, and life experiences. Seeking therapy is a courageous step that showcases your strength and it is an opportunity to embrace change and strive for the version of yourself you aspire to be.
Therapy can help you regulate your emotions, process your thoughts and feelings, enhance self-awareness, and gain a deeper understanding of others. I am honored to support you on this transformative journey, and I can’t want to work with you!
Welcome to your journey of growth and self-discovery! Personal growth involves patience, effort, and resilience, but it can greatly transform your emotions, thoughts, and life experiences. Seeking therapy is a courageous step that showcases your strength and it is an opportunity to embrace change and strive for the version of yourself you aspire to be.
Therapy can help you regulate your emotions, process your thoughts and feelings, enhance self-awareness, and gain a deeper understanding of others. I am honored to support you on this transformative journey, and I can’t want to work with you!
I am passionate about helping people discover their innate strengths and empowering them to find solutions for the changes they want in life, I approach each person as an individual with unique strengths and needs. Many of the adults and teens I have worked with have dealt with anxiety, relationship challenges, life transitions, and depression. I also have received training in EMDR to work with those who have experienced traumatic events in their lives.
I am passionate about helping people discover their innate strengths and empowering them to find solutions for the changes they want in life, I approach each person as an individual with unique strengths and needs. Many of the adults and teens I have worked with have dealt with anxiety, relationship challenges, life transitions, and depression. I also have received training in EMDR to work with those who have experienced traumatic events in their lives.
Choosing to go to therapy can be an overwhelming decision, and finding a therapist that you can feel comfortable opening up about the deeper things can be daunting. Don't overthink it, just be proud that, in this moment, you have become self-aware enough to want to take the time to work on yourself and become a person with the capacity to change, heal, grow, and rebuild. I am trained in CBT, DBT, and EMDR and I will always do my best to create a comfortable and secure therapeutic environment for you. Regardless of what you choose to do from here, remember, you are worthy of your own effort !
Choosing to go to therapy can be an overwhelming decision, and finding a therapist that you can feel comfortable opening up about the deeper things can be daunting. Don't overthink it, just be proud that, in this moment, you have become self-aware enough to want to take the time to work on yourself and become a person with the capacity to change, heal, grow, and rebuild. I am trained in CBT, DBT, and EMDR and I will always do my best to create a comfortable and secure therapeutic environment for you. Regardless of what you choose to do from here, remember, you are worthy of your own effort !
As humans, I believe we have everything needed within ourselves to heal and grow. Sometimes we just need a little extra support while we find these inner resources. With a compassionate and authentic approach, I go beyond the traditional talk therapy script so you feel comfortable to come exactly as you are and explore who you want to be. I am passionate about working with individuals experiencing women's issues, substance abuse/misuse, anxiety, depression, self-discovery, and complex family issues. I am here to support you in your healing journey toward finding your inner resources, and living your most authentic, fulfilling life.
As humans, I believe we have everything needed within ourselves to heal and grow. Sometimes we just need a little extra support while we find these inner resources. With a compassionate and authentic approach, I go beyond the traditional talk therapy script so you feel comfortable to come exactly as you are and explore who you want to be. I am passionate about working with individuals experiencing women's issues, substance abuse/misuse, anxiety, depression, self-discovery, and complex family issues. I am here to support you in your healing journey toward finding your inner resources, and living your most authentic, fulfilling life.
On the outside, you’re the reliable one who has it all together. On the inside, you’re exhausted from the constant mental gymnastics of overthinking every decision, conversation, and worst-case scenario.
You’re likely a high-achieving adult or teen trying to maintain a perfect exterior while quietly battling burnout, relationship stress, and an anxious mind that won't turn off. You don't need generalized advice; you need a practical, real-world strategy to get unstuck.
On the outside, you’re the reliable one who has it all together. On the inside, you’re exhausted from the constant mental gymnastics of overthinking every decision, conversation, and worst-case scenario.
You’re likely a high-achieving adult or teen trying to maintain a perfect exterior while quietly battling burnout, relationship stress, and an anxious mind that won't turn off. You don't need generalized advice; you need a practical, real-world strategy to get unstuck.
Welcome to a Path of Growth and Healing:
Life’s challenges can at times feel overwhelming but you don’t have to face them alone. Through compassionate, evidence-based therapy, I help individuals find clarity, resilience, and renewed purpose so they can not only heal but thrive.
I bring extensive experience working with adolescents, teens, and adults of all ages. My areas of specialization include:
Anxiety and Depression,
Social Isolation and Self-Esteem Issues,
Relationship and Marriage Counseling,
Parenting Coaching and Adoption-Attachment Building for Healthy Families.
Welcome to a Path of Growth and Healing:
Life’s challenges can at times feel overwhelming but you don’t have to face them alone. Through compassionate, evidence-based therapy, I help individuals find clarity, resilience, and renewed purpose so they can not only heal but thrive.
I bring extensive experience working with adolescents, teens, and adults of all ages. My areas of specialization include:
Anxiety and Depression,
Social Isolation and Self-Esteem Issues,
Relationship and Marriage Counseling,
Parenting Coaching and Adoption-Attachment Building for Healthy Families.
I am so excited to start your counseling journey with you! I understand how this can feel like an overwhelming and scary process to start. It helps to have a person to talk through the good and the not-so-good moments we experience. The emotions and challenges we face can be hard to navigate on our own, especially if we don’t know the first steps in how to navigate them! You don’t have to face them on your own. My hope is that together we can create a safe and supportive environment where you can explore, process and grow within. Together, we can create goals and uncover skills to be able to adapt to whatever life throws your way.
I am so excited to start your counseling journey with you! I understand how this can feel like an overwhelming and scary process to start. It helps to have a person to talk through the good and the not-so-good moments we experience. The emotions and challenges we face can be hard to navigate on our own, especially if we don’t know the first steps in how to navigate them! You don’t have to face them on your own. My hope is that together we can create a safe and supportive environment where you can explore, process and grow within. Together, we can create goals and uncover skills to be able to adapt to whatever life throws your way.
I am happy to know that you are reaching out for help with the problems you may be facing with anxiety, depression, stress or any other difficulties that are causing challenges in your life. My hope in working together is to help you to get some relief from the intensity of your emotional distress and to ease some of your symptoms by teaching you some skills so you can feel better. Identifying your strengths and resources will allow you to enhance the healthy coping skills you already possess so you can live the quality of life you desire.
I am happy to know that you are reaching out for help with the problems you may be facing with anxiety, depression, stress or any other difficulties that are causing challenges in your life. My hope in working together is to help you to get some relief from the intensity of your emotional distress and to ease some of your symptoms by teaching you some skills so you can feel better. Identifying your strengths and resources will allow you to enhance the healthy coping skills you already possess so you can live the quality of life you desire.
See more therapy options for Indian Land
How does your Therapist compare?
Number of Therapists in Indian Land, SC
30+
Average cost per session
$140
Therapists in Indian Land, SC who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 94% | Self Esteem |
| 91% | Depression |
| 88% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 91% | BlueCross and BlueShield |
| 50% | Optum |
How Therapists in Indian Land, SC see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Indian Land?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

