Photo of Dr. Lidia Bueno, Marriage & Family Therapist in 95112, CA
Dr. Lidia Bueno
Marriage & Family Therapist, LMFT, PhD
Verified Verified
San Jose, CA 95112
Do you struggle with feeling good about yourself? Whether that be about your current status, parenting styles, or want to reconnect with your child, let me help you find away. Did you recently go through a significant life event, trauma, or need someone to talk to and help you find your way, please contact me. I offer services in Spanish as well. I enjoy working with Individuals, teenagers, and young children.
Do you struggle with feeling good about yourself? Whether that be about your current status, parenting styles, or want to reconnect with your child, let me help you find away. Did you recently go through a significant life event, trauma, or need someone to talk to and help you find your way, please contact me. I offer services in Spanish as well. I enjoy working with Individuals, teenagers, and young children.
(669) 291-2794 View (669) 291-2794
Photo of Gerardo Joshua Salinas, Clinical Social Work/Therapist in 95112, CA
Gerardo Joshua Salinas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95112
My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma with a focus on early attachment and developmental needs. I also offer parent coaching to help with challenging behaviors at school or in the home.
My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma with a focus on early attachment and developmental needs. I also offer parent coaching to help with challenging behaviors at school or in the home.
(831) 263-4141 View (831) 263-4141
Photo of Aimen Bukhari, Marriage & Family Therapist in 95112, CA
Aimen Bukhari
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112  (Online Only)
Do you ever feel disconnected from yourself or others? Although our country has made progress in raising mental health awareness, a great deal of stigma remains. In many communities, these issues are often shrouded by silence and shame, fostering mental health minimization. I have experience working with individuals and family relationships. I work with problems that arise in blended families, work, health, and career, trying to create better relationships and less conflict. Through role-plays, Gestalt techniques, and mindfulness, you can gain the power to reflect on your feelings, understand yourself and feel better.
Do you ever feel disconnected from yourself or others? Although our country has made progress in raising mental health awareness, a great deal of stigma remains. In many communities, these issues are often shrouded by silence and shame, fostering mental health minimization. I have experience working with individuals and family relationships. I work with problems that arise in blended families, work, health, and career, trying to create better relationships and less conflict. Through role-plays, Gestalt techniques, and mindfulness, you can gain the power to reflect on your feelings, understand yourself and feel better.
(510) 216-1517 View (510) 216-1517
Photo of Alyssa Gasca, Marriage & Family Therapist in 95112, CA
Alyssa Gasca
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112
My name is Alyssa Gasca and I am a Licensed Marriage and Family Therapist (LMFT) as well as an Associate Professional Clinical Counselor (APCC) based in Riverside County, California and working with clients statewide via telehealth. I have specialized in working with children and adolescents and specialize in anxiety, stress, depression, attachment, and trauma using Client Centered Therapy, Cognitive Behavioral Therapy, Attachment Therapy, Parent-Child Interaction Therapy, and Trust-Based Relational Intervention. I typically work with clients experiencing anxiety, depression, stress, attachment difficulties, and trauma.
My name is Alyssa Gasca and I am a Licensed Marriage and Family Therapist (LMFT) as well as an Associate Professional Clinical Counselor (APCC) based in Riverside County, California and working with clients statewide via telehealth. I have specialized in working with children and adolescents and specialize in anxiety, stress, depression, attachment, and trauma using Client Centered Therapy, Cognitive Behavioral Therapy, Attachment Therapy, Parent-Child Interaction Therapy, and Trust-Based Relational Intervention. I typically work with clients experiencing anxiety, depression, stress, attachment difficulties, and trauma.
(951) 221-9682 View (951) 221-9682
Photo of Claudia Acosta-Canela, Marriage & Family Therapist in 95112, CA
Claudia Acosta-Canela
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112
My name is Claudia Acosta Canela, and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I work with individuals (adolescents and adults), and families. I utilize a mixture of different therapeutic approaches in order to help meet the needs of each client I work with. My approach is based on understanding that each client is unique and will receive the most benefit from treatment that is tailored to their needs. I work to help my clients navigate challenges, strengthen their skills, and develop a more positive outlook on life.
My name is Claudia Acosta Canela, and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I work with individuals (adolescents and adults), and families. I utilize a mixture of different therapeutic approaches in order to help meet the needs of each client I work with. My approach is based on understanding that each client is unique and will receive the most benefit from treatment that is tailored to their needs. I work to help my clients navigate challenges, strengthen their skills, and develop a more positive outlook on life.
(951) 406-4593 View (951) 406-4593
Photo of Alison Silvius Casanova, Marriage & Family Therapist in 95112, CA
Alison Silvius Casanova
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Jose, CA 95112
Finding a therapist is hard! It doesn't help that there are so many to choose from. I think the most important part is actually liking the person you are talking to. Take a look at my page (and website), and if you think we may be a good fit, I encourage you to call me for a free 15 minute consultation. If we end up working together, I will do my best to find which methods align with you so that I can help you get to the place you want to be.
Finding a therapist is hard! It doesn't help that there are so many to choose from. I think the most important part is actually liking the person you are talking to. Take a look at my page (and website), and if you think we may be a good fit, I encourage you to call me for a free 15 minute consultation. If we end up working together, I will do my best to find which methods align with you so that I can help you get to the place you want to be.
(408) 214-6656 View (408) 214-6656
Photo of William Webster, Clinical Social Work/Therapist in 95112, CA
William Webster
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112
Hello, my name is William Webster and my approach to the therapeutic process is to engage in a collaboration with an individual to support change in the areas of anxiety, trauma, depression, parenting, employment, and changes that occur over the course of one's life. My focus would be to learn about the individual's life to support healing and change in the areas of depression, anxiety, parenting, employment challenges, and life changes. In sessions, I strive to create an atmosphere of calm consideration that encourages exploration of the circumstances as well as the development of steps to reduce one's current struggles.
Hello, my name is William Webster and my approach to the therapeutic process is to engage in a collaboration with an individual to support change in the areas of anxiety, trauma, depression, parenting, employment, and changes that occur over the course of one's life. My focus would be to learn about the individual's life to support healing and change in the areas of depression, anxiety, parenting, employment challenges, and life changes. In sessions, I strive to create an atmosphere of calm consideration that encourages exploration of the circumstances as well as the development of steps to reduce one's current struggles.
(909) 317-3432 View (909) 317-3432
Photo of Keith Rudolph Nelson, Clinical Social Work/Therapist in 95112, CA
Keith Rudolph Nelson
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
San Jose, CA 95112  (Online Only)
Each person has strengths and the potential for personal growth and a satisfying life. Therapy is a collaborative process in order to find the processes and answers to meet your needs. Having a safe and supportive atmosphere in which to explore issues is essential. . Therapy is an active process aimed at alleviating suffering and developing the inner peace and understanding that makes life worth living.
Each person has strengths and the potential for personal growth and a satisfying life. Therapy is a collaborative process in order to find the processes and answers to meet your needs. Having a safe and supportive atmosphere in which to explore issues is essential. . Therapy is an active process aimed at alleviating suffering and developing the inner peace and understanding that makes life worth living.
(503) 505-7160 View (503) 505-7160
Photo of Jackey Wilson, Pre-Licensed Professional in 95112, CA
Jackey Wilson
Pre-Licensed Professional, ASW
Verified Verified
San Jose, CA 95112
Accepting NEW clients! I am deeply motivated to contribute to the underrepresented number of male therapists available to support men and men of color. As an Associated Clinical Social Worker with 15 years of community-based experience, I have dedicated myself to working with at-risk children/teens and system-impacted families in underserved communities. I firmly believe that with the right attitude, willingness, and a seed of faith, we can effectively navigate our trials. My approach to therapy is deeply personalized and rooted in integrity and human connection.
Accepting NEW clients! I am deeply motivated to contribute to the underrepresented number of male therapists available to support men and men of color. As an Associated Clinical Social Worker with 15 years of community-based experience, I have dedicated myself to working with at-risk children/teens and system-impacted families in underserved communities. I firmly believe that with the right attitude, willingness, and a seed of faith, we can effectively navigate our trials. My approach to therapy is deeply personalized and rooted in integrity and human connection.
(408) 549-7845 View (408) 549-7845
Photo of The Compassion Group, Marriage & Family Therapist in 95112, CA
The Compassion Group
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95112
Our ideal client is someone who is looking to grow or heal from their emotional pain. We help countless people live their best lives by accepting who they are and help in overcoming life's challenges. Our clients come from a diverse background, so we are proud to provide therapy in English, Korean, Spanish, and Vietnamese!
Our ideal client is someone who is looking to grow or heal from their emotional pain. We help countless people live their best lives by accepting who they are and help in overcoming life's challenges. Our clients come from a diverse background, so we are proud to provide therapy in English, Korean, Spanish, and Vietnamese!
(510) 272-7265 View (510) 272-7265
Photo of Uyen Earl, Marriage & Family Therapist in 95112, CA
Uyen Earl
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95112
Founder of TriHealing Counseling Group. Like many "first-generationers", I experienced struggles with cultural and generational differences, the over-critical parent(s), the "never good enough" mentality, and a sense of emotional distance within myself and at times, within my relationship with my family. Through my own journey, I learned to challenge cultural norms, embracing my biculturalism and making decisions on how I wanted to experience the world as an independent Vietnamese-American woman. I often travel between San Jose and Chicago so I provide a hybrid of in-person and virtual therapy sessions.
Founder of TriHealing Counseling Group. Like many "first-generationers", I experienced struggles with cultural and generational differences, the over-critical parent(s), the "never good enough" mentality, and a sense of emotional distance within myself and at times, within my relationship with my family. Through my own journey, I learned to challenge cultural norms, embracing my biculturalism and making decisions on how I wanted to experience the world as an independent Vietnamese-American woman. I often travel between San Jose and Chicago so I provide a hybrid of in-person and virtual therapy sessions.
(408) 409-8685 View (408) 409-8685
Photo of Meera Kali Tanikella, Marriage & Family Therapist in 95112, CA
Meera Kali Tanikella
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112
Accepting NEW clients! As human beings, we are told that we're broken, flawed, and unworthy. But my lived experience has been absolutely the opposite--we are whole, intentional, and powerful beings. This truth has been clouded by our traumas, histories, and social beliefs. External disapproval, hate, and cultural forces have often been deterrents in my own journey. With support from my community, and finding the strength to heal my traumas, I have been able to find my path--both connected to others but also uniquely mine.
Accepting NEW clients! As human beings, we are told that we're broken, flawed, and unworthy. But my lived experience has been absolutely the opposite--we are whole, intentional, and powerful beings. This truth has been clouded by our traumas, histories, and social beliefs. External disapproval, hate, and cultural forces have often been deterrents in my own journey. With support from my community, and finding the strength to heal my traumas, I have been able to find my path--both connected to others but also uniquely mine.
(650) 675-2603 View (650) 675-2603
Photo of Katherine Meek, Marriage & Family Therapist in 95112, CA
Katherine Meek
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
2 Endorsed
San Jose, CA 95112  (Online Only)
Welcome to K.Meek Therapy and Coaching - an inclusive private practice dedicated to helping individuals and couples take control of their mental health and achieve their goals. I understand that everyone is unique and I strive to provide personalized solutions for each individual. As a therapist, I bring empathy, understanding, and a passion for helping people to each and every session and my unique approach to therapy is informed by my own neurodiversity. Here you'll find a safe, supportive, and caring environment that focuses on highlighting strengths and providing tools to reach your goals.
Welcome to K.Meek Therapy and Coaching - an inclusive private practice dedicated to helping individuals and couples take control of their mental health and achieve their goals. I understand that everyone is unique and I strive to provide personalized solutions for each individual. As a therapist, I bring empathy, understanding, and a passion for helping people to each and every session and my unique approach to therapy is informed by my own neurodiversity. Here you'll find a safe, supportive, and caring environment that focuses on highlighting strengths and providing tools to reach your goals.
(669) 273-7318 View (669) 273-7318
Photo of Michael Kirihara, Marriage & Family Therapist in 95112, CA
Michael Kirihara
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
San Jose, CA 95112
Congratulations on taking the first step towards feeling better. Picking a therapist can be daunting experiencing, but you don't have to go it alone. I love working with people in order to make their lives more fulfilling. I get energy from those who are courageous enough to share their genuine self in the therapy space and anyone who strives towards a healthier life.
Congratulations on taking the first step towards feeling better. Picking a therapist can be daunting experiencing, but you don't have to go it alone. I love working with people in order to make their lives more fulfilling. I get energy from those who are courageous enough to share their genuine self in the therapy space and anyone who strives towards a healthier life.
(408) 796-4381 View (408) 796-4381
Photo of Will Alexander, Marriage & Family Therapist in 95112, CA
Will Alexander
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112  (Online Only)
Waitlist for new clients
I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.
I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.
(650) 249-7871 View (650) 249-7871
Photo of Gianina Casareno Reibling, Marriage & Family Therapist in 95112, CA
Gianina Casareno Reibling
Marriage & Family Therapist, LMFT, MS
Verified Verified
San Jose, CA 95112  (Online Only)
I hear and see you! I have personal experience aiding clients of all ages, but have worked extensively with teens. I have worked with clients who faced issues with depression, anxiety, self worth, relentless inner chatter, complicated relationships, transitional life stages, infertility, public speaking, the global pandemic and generational cultural expectations which differ from one's own values. What everyone does have in common is that they are looking for a better relationship with themselves and others. I understand you because of my experience and I know how to assist you in overcoming your life challenges. You are not alone.
I hear and see you! I have personal experience aiding clients of all ages, but have worked extensively with teens. I have worked with clients who faced issues with depression, anxiety, self worth, relentless inner chatter, complicated relationships, transitional life stages, infertility, public speaking, the global pandemic and generational cultural expectations which differ from one's own values. What everyone does have in common is that they are looking for a better relationship with themselves and others. I understand you because of my experience and I know how to assist you in overcoming your life challenges. You are not alone.
(510) 422-0862 View (510) 422-0862
Photo of Erika Garcia Rangel, Clinical Social Work/Therapist in 95112, CA
Erika Garcia Rangel
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112
Finding a therapist you trust is a challenge and scheduling your first session takes courage. You’ve taken the first step toward healing and personal growth. I’m offering you a safe, nurturing and accepting place to freely express your feelings, thoughts and experiences. My vocation is to guide and support individuals like yourself to better understand themselves at a deeper level through the transformative power of compassion and empathy. With commitment to therapy, we will explore your relationship with yourself and your relationships with others, addressing behavioral and emotional issues that are potentially holding you back.
Finding a therapist you trust is a challenge and scheduling your first session takes courage. You’ve taken the first step toward healing and personal growth. I’m offering you a safe, nurturing and accepting place to freely express your feelings, thoughts and experiences. My vocation is to guide and support individuals like yourself to better understand themselves at a deeper level through the transformative power of compassion and empathy. With commitment to therapy, we will explore your relationship with yourself and your relationships with others, addressing behavioral and emotional issues that are potentially holding you back.
(650) 360-9342 View (650) 360-9342
Photo of Saskia Salm, Clinical Social Work/Therapist in 95112, CA
Saskia Salm
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112  (Online Only)
Not accepting new clients
Hello, and welcome. If you prefer to call me directly, I am happy to do a phone consult to determine if you would like to schedule a first session. I specialize in treating youth and adults who wish to improve their life outcomes in the following areas: breaking cycles of unhealthy relationships to self or others; overcoming trauma; reducing behavioral and emotional issues; improving relationship dynamics; sexual abuse history or offending; improving self-expression and social skills; and improving overall life satisfaction.
Hello, and welcome. If you prefer to call me directly, I am happy to do a phone consult to determine if you would like to schedule a first session. I specialize in treating youth and adults who wish to improve their life outcomes in the following areas: breaking cycles of unhealthy relationships to self or others; overcoming trauma; reducing behavioral and emotional issues; improving relationship dynamics; sexual abuse history or offending; improving self-expression and social skills; and improving overall life satisfaction.
(408) 539-2232 View (408) 539-2232
Photo of Jeremiah Knight, Marriage & Family Therapist in 95112, CA
Jeremiah Knight
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95112
Not accepting new clients
In therapy, I facilitate a welcoming, explorative environment through the implementation of solution focused therapy, cognitive behavioral therapy, and existentialism. For that reason, my ideal client either comes knowing what that would like to get out of therapy or is willing to work together to determine possible areas in which they would like to see improvement. Some goals set by my clients have included being happier, feeling less anxious, improving their focus on a specific habit, building their awareness on their future, improving their relationships with their significant other, and increasing their connections with others.
In therapy, I facilitate a welcoming, explorative environment through the implementation of solution focused therapy, cognitive behavioral therapy, and existentialism. For that reason, my ideal client either comes knowing what that would like to get out of therapy or is willing to work together to determine possible areas in which they would like to see improvement. Some goals set by my clients have included being happier, feeling less anxious, improving their focus on a specific habit, building their awareness on their future, improving their relationships with their significant other, and increasing their connections with others.
(408) 763-4575 View (408) 763-4575

See more therapy options for 95112

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.