Photo of Jose Rodrigo Nino, MA, LCPC, CBL, Counselor
Jose Rodrigo Nino
Counselor, MA, LCPC, CBL
Verified Verified
1 Endorsed
Chicago, IL 60646
Not accepting new clients
Do you ever stand back and take a look at the big picture of your life and wonder how things ended up this way? Do you feel unhappy with your choices or situation, but unsure about how to start unraveling barriers and start moving in the direction that you want? I can help you examine your choices and behaviors, big and small, understand how they might be keeping you stuck or unfulfilled, and collaboratively find your power to make changes that bring you more in line with the kind of life you want and deserve to have.
Do you ever stand back and take a look at the big picture of your life and wonder how things ended up this way? Do you feel unhappy with your choices or situation, but unsure about how to start unraveling barriers and start moving in the direction that you want? I can help you examine your choices and behaviors, big and small, understand how they might be keeping you stuck or unfulfilled, and collaboratively find your power to make changes that bring you more in line with the kind of life you want and deserve to have.
(773) 598-5743 View (773) 598-5743
Photo of Thomas Cleland, LCPC
Thomas Cleland
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60646
First thing we do is discuss the presenting issue. The homework is to complete a personality style questionnaire that is key in helping to focus on the work. Then we see how the personality works with the presenting issue. Then we set up a way to address the issue that is tailored to the personality style. I assign common sense realistic ways for you to be able to use that will result in an immediate healthy sense of well being. I do individual and relationship counseling. I have the life and professional experience needed to help you.
First thing we do is discuss the presenting issue. The homework is to complete a personality style questionnaire that is key in helping to focus on the work. Then we see how the personality works with the presenting issue. Then we set up a way to address the issue that is tailored to the personality style. I assign common sense realistic ways for you to be able to use that will result in an immediate healthy sense of well being. I do individual and relationship counseling. I have the life and professional experience needed to help you.
(773) 451-8678 View (773) 451-8678
Photo of Katie Reagan- Anxiety Depression Women's Mental Health, LCPC, ATR
Katie Reagan- Anxiety Depression Women's Mental Health
Licensed Clinical Professional Counselor, LCPC, ATR
Verified Verified
1 Endorsed
Chicago, IL 60646
I am Licensed Clinical Professional Counselor and Art Therapist. I help adults navigate various challenges including anxiety, depression, life transitions, Women's mental health issues such as self-esteem, body image and motherhood. My clinical approach is anchored in the belief that by inviting vulnerability into the therapeutic space, it becomes a cornerstone for personal growth. Each session with me is tailored to the present moment, embodying warmth, sincerity, and a safe atmosphere. Additionally, I am able to utilize art therapy directives as an option for further exploration and expression in the therapy space.
I am Licensed Clinical Professional Counselor and Art Therapist. I help adults navigate various challenges including anxiety, depression, life transitions, Women's mental health issues such as self-esteem, body image and motherhood. My clinical approach is anchored in the belief that by inviting vulnerability into the therapeutic space, it becomes a cornerstone for personal growth. Each session with me is tailored to the present moment, embodying warmth, sincerity, and a safe atmosphere. Additionally, I am able to utilize art therapy directives as an option for further exploration and expression in the therapy space.
(708) 734-2735 View (708) 734-2735
Photo of Anna Perna, ALMFT, MBA, Marriage & Family Therapist Associate
Anna Perna
Marriage & Family Therapist Associate, ALMFT, MBA
Verified Verified
1 Endorsed
Chicago, IL 60646
As an individual, family and couple therapist I work with clients who struggle with a range of symptoms that impact their daily functioning in relationships with themselves and others. I value a relational perspective and understand that the human experience is not meant for isolation. Maladaptive coping can leave us feeling disconnected and lonely. We are a part of many systems in our lives and struggling in one area can bleed into others. I work with clients to create connection and meaning in the human experience in order to show up in their relationships as the most authentic version of themselves.
As an individual, family and couple therapist I work with clients who struggle with a range of symptoms that impact their daily functioning in relationships with themselves and others. I value a relational perspective and understand that the human experience is not meant for isolation. Maladaptive coping can leave us feeling disconnected and lonely. We are a part of many systems in our lives and struggling in one area can bleed into others. I work with clients to create connection and meaning in the human experience in order to show up in their relationships as the most authentic version of themselves.
(773) 825-5761 View (773) 825-5761
Photo of Ilyse Froy, MA, LCPC
Ilyse Froy
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60646
You are not alone....therapy is a journey that helps you get an understanding of where you have been, and where you would like to be. It's a chance to start something new and trust in the power of new beginnings. I believe that everyone has the potential for greatness, and sometimes it's important to talk through issues that are preventing you from achieving your goals. Together we will find ways to better understand the road blocks that are preventing you from moving forward, and develop healthier coping strategies and behaviors that will achieve greater results for your new journey.
You are not alone....therapy is a journey that helps you get an understanding of where you have been, and where you would like to be. It's a chance to start something new and trust in the power of new beginnings. I believe that everyone has the potential for greatness, and sometimes it's important to talk through issues that are preventing you from achieving your goals. Together we will find ways to better understand the road blocks that are preventing you from moving forward, and develop healthier coping strategies and behaviors that will achieve greater results for your new journey.
(773) 303-6531 View (773) 303-6531
Photo of Amy Tierney, MEd, LMFT, Marriage & Family Therapist
Amy Tierney
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Chicago, IL 60646  (Online Only)
Not accepting new clients
Have you ever felt that you have figured out your life balance and solid relationships, only to discover life has changed again? Whether you are a young adult, newlyweds, separated, divorced, new parent, empty-nesters, or entering retirement, there is a peaceful life structure and path for you and your loved ones. Together, we sort out what is keeping you stuck in this painful, topsy-turvy cycle. 20 years of experience has assisted me in guiding my clients one step at a time. Let's remove the barriers so you are empowered to be the "best" version of yourself
Have you ever felt that you have figured out your life balance and solid relationships, only to discover life has changed again? Whether you are a young adult, newlyweds, separated, divorced, new parent, empty-nesters, or entering retirement, there is a peaceful life structure and path for you and your loved ones. Together, we sort out what is keeping you stuck in this painful, topsy-turvy cycle. 20 years of experience has assisted me in guiding my clients one step at a time. Let's remove the barriers so you are empowered to be the "best" version of yourself
(773) 692-4296 View (773) 692-4296
Photo of Taylor Newendorp, MA, LCPC, Counselor
Taylor Newendorp
Counselor, MA, LCPC
Verified Verified
9 Endorsed
Chicago, IL 60646
In addition to addressing general issues and stress, I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry), and Hypochondriasis/Health Anxiety. By focusing on these few specialties I am able to provide effective treatment to help you better manage your moods, identify and change problematic thinking patterns, and stop self-destructive or unwanted behaviors--all of which can contribute to a greater sense of calm and self-confidence.
In addition to addressing general issues and stress, I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry), and Hypochondriasis/Health Anxiety. By focusing on these few specialties I am able to provide effective treatment to help you better manage your moods, identify and change problematic thinking patterns, and stop self-destructive or unwanted behaviors--all of which can contribute to a greater sense of calm and self-confidence.
(773) 435-9217 View (773) 435-9217
Photo of Petru V Ilie, LPC, Licensed Professional Counselor
Petru V Ilie
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60646
We may not be able to control what life throws at us, but we can decide who we become in light of it. Life is often hard, messy, and laced with suffering; sometimes because of unfair external influences, sometimes because of our internal impulses, or even because our own past choices that we wish we could take back. But there is something that nobody can take away from us (not oppressors and not even ourselves) - the freedom and responsibility to choose how we face the present moment, whether wonderful or dreadful. It may not feel like we have a choice, and trauma may hide it, but with practice we can learn to access that freedom.
We may not be able to control what life throws at us, but we can decide who we become in light of it. Life is often hard, messy, and laced with suffering; sometimes because of unfair external influences, sometimes because of our internal impulses, or even because our own past choices that we wish we could take back. But there is something that nobody can take away from us (not oppressors and not even ourselves) - the freedom and responsibility to choose how we face the present moment, whether wonderful or dreadful. It may not feel like we have a choice, and trauma may hide it, but with practice we can learn to access that freedom.
(773) 825-8712 View (773) 825-8712
Photo of Mara L Hundrieser-Acosta, MA, Licensed Professional Counselor
Mara L Hundrieser-Acosta
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Chicago, IL 60646  (Online Only)
Experiencing trauma at any point in life can hinder someone of their best self, even if the trauma was one that was passed down to them unknowingly. Working with people who want to heal their trauma or intergenerational trauma is what I invite us to explore together. I would love to work with you and explore deeper inside, while it might sound scary. I would like to help alleviate your feelings around trauma, triggers, health challenges, and help you connect more to your body, mind and soul so you can live in a more harmonious way, live a meaningful life where there is an integration of wellness, mindfulness, and healing.
Experiencing trauma at any point in life can hinder someone of their best self, even if the trauma was one that was passed down to them unknowingly. Working with people who want to heal their trauma or intergenerational trauma is what I invite us to explore together. I would love to work with you and explore deeper inside, while it might sound scary. I would like to help alleviate your feelings around trauma, triggers, health challenges, and help you connect more to your body, mind and soul so you can live in a more harmonious way, live a meaningful life where there is an integration of wellness, mindfulness, and healing.
(773) 906-7949 View (773) 906-7949
Photo of Tori Vazquez, LCSW, Clinical Social Work/Therapist
Tori Vazquez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60646
My clinical work is grounded in transformative justice, abolition, anti-racist and anti-oppressive practice, and trauma-informed care. I have extensive experience and interest in working with individuals navigating complex trauma, PTSD, depression, anxiety, substance use concerns, and those exploring sexuality and gender identity. As a queer-and-trans-identified clinician, I have a deep commitment to working with individuals identifying within LGBTQ+ communities and providing affirming support to individuals identifying as kinky, poly, and/or practicing non-monogamous relationship structures.
My clinical work is grounded in transformative justice, abolition, anti-racist and anti-oppressive practice, and trauma-informed care. I have extensive experience and interest in working with individuals navigating complex trauma, PTSD, depression, anxiety, substance use concerns, and those exploring sexuality and gender identity. As a queer-and-trans-identified clinician, I have a deep commitment to working with individuals identifying within LGBTQ+ communities and providing affirming support to individuals identifying as kinky, poly, and/or practicing non-monogamous relationship structures.
(708) 726-8371 View (708) 726-8371
Vincent D Pisani
Psychologist
Verified Verified
Chicago, IL 60646
I have a long history in clinical psychology, and have been on staff of several hospital's in the Chicago area. I have been an Executive Coach to people in the health care field, and business world. I treat a wide range of personal issues, from addictions to individual psychotherapy.
I have a long history in clinical psychology, and have been on staff of several hospital's in the Chicago area. I have been an Executive Coach to people in the health care field, and business world. I treat a wide range of personal issues, from addictions to individual psychotherapy.
(773) 756-5658 View (773) 756-5658
Photo of Melissa Rust, LCPC, NCC, Counselor
Melissa Rust
Counselor, LCPC, NCC
Verified Verified
3 Endorsed
Chicago, IL 60646  (Online Only)
Melissa Rust is a Licensed Clinical Professional Counselor in the State of Illinois, and a Nationally Certified Counselor, trained in EMDR and Gottman principles, Internal Family Systems (IFS), and Cognitive Behavioral Therapy. Are you having conflict in your relationships, feeling stuck, depressed, or anxious? My specialization is working with people to heal anxiety, PTSD, and depressive symptoms, and resolve relational conflicts. Counseling provides incredible benefits including improved mental health, enhanced coping skills, emotional support, personal growth and self-empowerment.
Melissa Rust is a Licensed Clinical Professional Counselor in the State of Illinois, and a Nationally Certified Counselor, trained in EMDR and Gottman principles, Internal Family Systems (IFS), and Cognitive Behavioral Therapy. Are you having conflict in your relationships, feeling stuck, depressed, or anxious? My specialization is working with people to heal anxiety, PTSD, and depressive symptoms, and resolve relational conflicts. Counseling provides incredible benefits including improved mental health, enhanced coping skills, emotional support, personal growth and self-empowerment.
(708) 487-0718 View (708) 487-0718
Photo of Mike Martinez - Mike at Edgebrook Counseling, MA, LCPC, CAMSII
Mike at Edgebrook Counseling
Licensed Clinical Professional Counselor, MA, LCPC, CAMSII
Verified Verified
1 Endorsed
Chicago, IL 60646
Regardless of how often we meet, be it once a week, once per month, or once in a lifetime, my goal is to create an atmosphere free from external judgment. This will allow you room to develop both clarity and confidence in the decisions you make while you determine the best manner in which to live your life. As you gain greater insight into ongoing challenges, I will provide theory based reflective and directive clinical support. Through this process, you may find your ability to grow and change has a limitless capacity. It's time to experience life on your terms.
Regardless of how often we meet, be it once a week, once per month, or once in a lifetime, my goal is to create an atmosphere free from external judgment. This will allow you room to develop both clarity and confidence in the decisions you make while you determine the best manner in which to live your life. As you gain greater insight into ongoing challenges, I will provide theory based reflective and directive clinical support. Through this process, you may find your ability to grow and change has a limitless capacity. It's time to experience life on your terms.
(872) 266-7792 View (872) 266-7792
Photo of Kristin Praznowski, LCSW, Clinical Social Work/Therapist
Kristin Praznowski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60646
I am a licensed social worker with over 15 years of experience working with children, adolescents and families. In addition to office-based settings, I have worked in intensive in-home treatment and as a school counselor. Many years of my career were spent as a clinical consultant for a research-based, family-focused treatment model, Multisystemic Therapy (MST). Through my work, I have gained advanced knowledge in family and couples therapy, behavioral modification, and cognitive behavioral therapy. My approach is strength-based and solution-focused. I believe that all individuals have assets that can be leveraged to foster change, and that my role is to support clients in living a full and rewarding life. In my approach with children and adolescents, I view parents/caregivers as the experts on their children, and essential partners in ensuring successful treatment. Understanding family dynamics and promoting healthier patterns are special areas of interest, and utilized in my therapeutic approach. I commend you for taking the first step in researching a therapist for yourself or loved one!
I am a licensed social worker with over 15 years of experience working with children, adolescents and families. In addition to office-based settings, I have worked in intensive in-home treatment and as a school counselor. Many years of my career were spent as a clinical consultant for a research-based, family-focused treatment model, Multisystemic Therapy (MST). Through my work, I have gained advanced knowledge in family and couples therapy, behavioral modification, and cognitive behavioral therapy. My approach is strength-based and solution-focused. I believe that all individuals have assets that can be leveraged to foster change, and that my role is to support clients in living a full and rewarding life. In my approach with children and adolescents, I view parents/caregivers as the experts on their children, and essential partners in ensuring successful treatment. Understanding family dynamics and promoting healthier patterns are special areas of interest, and utilized in my therapeutic approach. I commend you for taking the first step in researching a therapist for yourself or loved one!
(708) 832-6223 View (708) 832-6223
Photo of Jessie M. Duncan, MA, LPC, NCC
Jessie M. Duncan
Licensed Clinical Professional Counselor, MA, LPC, NCC
Verified Verified
Chicago, IL 60646
As a therapist I help clients who are struggling to find their way in the world at any stage in life. This can be a life transition, trauma, grief, medical condition, anxiety, depression, ADHD, family, or relationship issues. All these factors, and more, affect us in different ways that can lead to feelings of isolation as we struggle to reconnect with ourselves. Each person's journey through healing is different and I utilize different tools and therapeutic approaches based on these unique needs.
As a therapist I help clients who are struggling to find their way in the world at any stage in life. This can be a life transition, trauma, grief, medical condition, anxiety, depression, ADHD, family, or relationship issues. All these factors, and more, affect us in different ways that can lead to feelings of isolation as we struggle to reconnect with ourselves. Each person's journey through healing is different and I utilize different tools and therapeutic approaches based on these unique needs.
(773) 207-4238 x1005 View (773) 207-4238 x1005
Photo of Valerie Honan, MA, LCPC, NCC
Valerie Honan
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Chicago, IL 60646  (Online Only)
I am an experienced clinician who provides individual therapy for clients ages 18 and up. My areas of special interest are anxiety, depression, infertility, life changes and trauma. I also enjoy working with first responders. My counseling approach is person-centered utilizing techniques from cognitive behavioral therapy and solution-focused therapy. I encourage clients to engage in self-reflection and help promote personal growth. I am passionate about my work and enjoy being a support for others. I feel honored to be able to help clients improve their mental health and wellness.
I am an experienced clinician who provides individual therapy for clients ages 18 and up. My areas of special interest are anxiety, depression, infertility, life changes and trauma. I also enjoy working with first responders. My counseling approach is person-centered utilizing techniques from cognitive behavioral therapy and solution-focused therapy. I encourage clients to engage in self-reflection and help promote personal growth. I am passionate about my work and enjoy being a support for others. I feel honored to be able to help clients improve their mental health and wellness.
(872) 206-9164 View (872) 206-9164
Photo of Elliott Lugo, LCSW, CADC, Clinical Social Work/Therapist
Elliott Lugo
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Chicago, IL 60646
It's a tough time out there these days. Between the economy, managing school or work, relationship issues, not knowing where you fit in or what your purpose might be, or just having an even harder time than usual dealing with mental health issues, so many of us are feeling burned out and not sure how to cope. You might have fallen into ways of dealing with life that aren't working out so great for you, like drinking too much, self-harming, isolating from others, or forming unhealthy relationships. It can be easy to think that you're alone in struggling this way, that the confidence, joy, and connection you need is unreachable.
It's a tough time out there these days. Between the economy, managing school or work, relationship issues, not knowing where you fit in or what your purpose might be, or just having an even harder time than usual dealing with mental health issues, so many of us are feeling burned out and not sure how to cope. You might have fallen into ways of dealing with life that aren't working out so great for you, like drinking too much, self-harming, isolating from others, or forming unhealthy relationships. It can be easy to think that you're alone in struggling this way, that the confidence, joy, and connection you need is unreachable.
(779) 204-4809 View (779) 204-4809
Photo of Lauren Fontana, LCSW, Clinical Social Work/Therapist
Lauren Fontana
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60646
I believe in the importance of building a therapeutic relationship and comfortable environment and therefore believe in being authentic and realistic with clients. I find this to be especially important in working with adolescents, young adults, families, and those who hav experienced trauma. I enjoy getting to understand their prospective and being able to advocate for them as well as to teach them to advocate for themselves and learn the skills that they need to communicate more effectively with others. I also believe that working with families and parents creates more success for everyone and therefore facilitate more change.
I believe in the importance of building a therapeutic relationship and comfortable environment and therefore believe in being authentic and realistic with clients. I find this to be especially important in working with adolescents, young adults, families, and those who hav experienced trauma. I enjoy getting to understand their prospective and being able to advocate for them as well as to teach them to advocate for themselves and learn the skills that they need to communicate more effectively with others. I also believe that working with families and parents creates more success for everyone and therefore facilitate more change.
(708) 866-0675 View (708) 866-0675
Photo of Jennifer Larson, LCPC, NCC, Counselor
Jennifer Larson
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60646
Are you or your family facing obstacles to feeling happier? I am a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) with 25+ years in the mental health field. I provide therapy to individual adults, young adults, and couples who are experiencing barriers to personal, relational, and professional fulfillment. I enjoy working with adults struggling with self-defeating thoughts, anxiety, dating, relationship issues, family-of-origin struggles, & varying degrees of trauma. My goal is to help people to feel more connected, centered, authentic, and happier.
Are you or your family facing obstacles to feeling happier? I am a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) with 25+ years in the mental health field. I provide therapy to individual adults, young adults, and couples who are experiencing barriers to personal, relational, and professional fulfillment. I enjoy working with adults struggling with self-defeating thoughts, anxiety, dating, relationship issues, family-of-origin struggles, & varying degrees of trauma. My goal is to help people to feel more connected, centered, authentic, and happier.
(773) 985-6163 View (773) 985-6163
Photo of Jennifer Palmer, PsyD, Psychologist
Jennifer Palmer
Psychologist, PsyD
Verified Verified
Chicago, IL 60646
Not accepting new clients
I am passionate about working with individuals with developmental differences (ex: ASD, Intellectual Disability), comorbid mental health concerns (ex: anxiety), and related challenges. I strive to individualize treatment so that it best matches each patient’s unique strengths and needs and supports patients in reaching their therapy goals. Often, my work involves supporting patients and their families in increasing insight into reported areas of concern, building strengths, growing new skills, developing greater community connection and support, and managing stressors that arise as one navigates daily life.
I am passionate about working with individuals with developmental differences (ex: ASD, Intellectual Disability), comorbid mental health concerns (ex: anxiety), and related challenges. I strive to individualize treatment so that it best matches each patient’s unique strengths and needs and supports patients in reaching their therapy goals. Often, my work involves supporting patients and their families in increasing insight into reported areas of concern, building strengths, growing new skills, developing greater community connection and support, and managing stressors that arise as one navigates daily life.
(708) 367-6973 View (708) 367-6973
1

How does your Therapist compare?

Number of Therapists in 60646

90+

Average cost per session

$150

Therapists in 60646 who prioritize treating:

95% Anxiety
89% Relationship Issues
87% Depression
76% Trauma and PTSD
76% Self Esteem
69% Coping Skills
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
72% Aetna
51% UnitedHealthcare UHC | UBH

How Therapists in 60646 see their clients

83% In Person and Online
17% Online Only

Gender breakdown

65% Female
33% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60646?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.