Therapists in 60656

Photo of Clark Thompson, Psychologist, PsyD, MA
Clark Thompson
Psychologist, PsyD, MA
Chicago, IL 60656
Are you struggling to understand why you or your loved one faces challenges with attention, learning, memory, or emotional regulation? As a clinical psychologist specializing in neuropsychological assessment and brain-based interventions, I help individuals gain clarity about their cognitive functioning and find effective paths forward. I offer comprehensive neuropsychological evaluations to assess ADHD, autism, learning disorders, brain injuries, and other conditions affecting cognitive performance. What sets my practice apart is the integration of qEEG brain mapping and neurofeedback to visualize and treat your brain issues.
Are you struggling to understand why you or your loved one faces challenges with attention, learning, memory, or emotional regulation? As a clinical psychologist specializing in neuropsychological assessment and brain-based interventions, I help individuals gain clarity about their cognitive functioning and find effective paths forward. I offer comprehensive neuropsychological evaluations to assess ADHD, autism, learning disorders, brain injuries, and other conditions affecting cognitive performance. What sets my practice apart is the integration of qEEG brain mapping and neurofeedback to visualize and treat your brain issues.
(773) 839-7948 View (773) 839-7948
Photo of Christina Schneider, Clinical Social Work/Therapist, MSW, LCSW
Christina Schneider
Clinical Social Work/Therapist, MSW, LCSW
Chicago, IL 60656
I am a Licensed Clinical Social Worker with experience and passion for working with pediatric (children as young as age 3) and adult populations. I have previously worked with adult and adolescent clients, as well as children, in outpatient, partial hospitalization, and intensive outpatient program settings. I specialize in treating individuals with mood disorders, anxiety, low self-esteem, school refusal, autism spectrum disorder, social (pragmatic) communication disorder, adjustment disorder, trauma, PTSD, oppositional defiant disorder, gender dysphoria, borderline personality disorder, and bipolar disorder.
I am a Licensed Clinical Social Worker with experience and passion for working with pediatric (children as young as age 3) and adult populations. I have previously worked with adult and adolescent clients, as well as children, in outpatient, partial hospitalization, and intensive outpatient program settings. I specialize in treating individuals with mood disorders, anxiety, low self-esteem, school refusal, autism spectrum disorder, social (pragmatic) communication disorder, adjustment disorder, trauma, PTSD, oppositional defiant disorder, gender dysphoria, borderline personality disorder, and bipolar disorder.
(773) 687-6230 View (773) 687-6230
Photo of Angela Marie Costanza - Park Ridge Psychotherapy and Counseling Services, Licensed Clinical Professional Counselor, LCPC
Park Ridge Psychotherapy and Counseling Services
Licensed Clinical Professional Counselor, LCPC
3 Endorsed
Serves Area
There are times when everyone needs support, advice and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the founder of PRP, I have spent the last 17 years studying evidence and science based approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a holistic therapeutic approach where I integrate complementary researched-informed modalities to offer personalized and effective treatments.
There are times when everyone needs support, advice and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the founder of PRP, I have spent the last 17 years studying evidence and science based approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a holistic therapeutic approach where I integrate complementary researched-informed modalities to offer personalized and effective treatments.
(847) 892-1851 View (847) 892-1851
Photo of Roe Chase Bernardini, Clinical Social Work/Therapist, LCSW, MSW, DQSW
Roe Chase Bernardini
Clinical Social Work/Therapist, LCSW, MSW, DQSW
Serves Area
With compassionate therapy and support, I believe everyone can soar. I am down to earth and will honestly support you with empathy, insight & MIND/BODY connections to expand your possibilities. I treat: adults & teens. individuals & couples. Specialties: relationships, eating disorders, co-dependency,Trauma, women's issues/abuse, anxiety, depression, panic- phobias. 25+ years experience and 7 years as Chairperson of International Council on Alcoholism & Addictions. Using both to empower you to a healthier life. Also: court evaluations, telehealth sessions available.
With compassionate therapy and support, I believe everyone can soar. I am down to earth and will honestly support you with empathy, insight & MIND/BODY connections to expand your possibilities. I treat: adults & teens. individuals & couples. Specialties: relationships, eating disorders, co-dependency,Trauma, women's issues/abuse, anxiety, depression, panic- phobias. 25+ years experience and 7 years as Chairperson of International Council on Alcoholism & Addictions. Using both to empower you to a healthier life. Also: court evaluations, telehealth sessions available.
(773) 717-2964 View (773) 717-2964
Photo of Rocio Reyes, Clinical Social Work/Therapist, LCSW
Rocio Reyes
Clinical Social Work/Therapist, LCSW
13 Endorsed
Serves Area
Therapy is an adventure where you are the pilot, I your co-pilot, and together we can create a unique path to help you rise to your potential. Beginning your journey in therapy can be a daunting. It is my priority to help guide and support you in a journey that will be a parallel collaboration of learning and rediscovery. I believe that therapy is a fluid process that can help you not only work through distress, but also help discover your strengths and insight. Therapy will empower you by giving your experiences a voice and a say in the outcome of your future.
Therapy is an adventure where you are the pilot, I your co-pilot, and together we can create a unique path to help you rise to your potential. Beginning your journey in therapy can be a daunting. It is my priority to help guide and support you in a journey that will be a parallel collaboration of learning and rediscovery. I believe that therapy is a fluid process that can help you not only work through distress, but also help discover your strengths and insight. Therapy will empower you by giving your experiences a voice and a say in the outcome of your future.
(872) 240-5407 View (872) 240-5407
Photo of Erik Shookman, Clinical Social Work/Therapist, LSW
Erik Shookman
Clinical Social Work/Therapist, LSW
Serves Area
Hi, thanks for taking the time to learn a bit more about me and my approach to therapy. I am a licensed social worker who specializes in addressing issues related to anxiety, depression, addiction, relationships and OCD. I utilize a variety of treatment modalities (see below) to support the unique experiences of my clients. Therapy is fundamentally about deepening our understanding of ourselves in order to live richer, more meaningful lives. This often requires us to make peace with the past and make changes for the future. Making meaningful and long lasting change is rarely an easy endeavor.
Hi, thanks for taking the time to learn a bit more about me and my approach to therapy. I am a licensed social worker who specializes in addressing issues related to anxiety, depression, addiction, relationships and OCD. I utilize a variety of treatment modalities (see below) to support the unique experiences of my clients. Therapy is fundamentally about deepening our understanding of ourselves in order to live richer, more meaningful lives. This often requires us to make peace with the past and make changes for the future. Making meaningful and long lasting change is rarely an easy endeavor.
(312) 548-8911 View (312) 548-8911
Photo of Janna Bakbergenova - Park Ridge Psychotherapy and Counseling Services, Licensed Social Worker, MA, LSW
Park Ridge Psychotherapy and Counseling Services
Licensed Social Worker, MA, LSW
3 Endorsed
Serves Area
As a therapist, I believe healing begins with feeling truly heard and understood. I offer a non-judgmental, empathy-driven space where you can explore your thoughts and emotions safely. My approach is collaborative and culturally sensitive, helping adolescents and adults navigate anxiety, depression, identity, and complex life transitions. Clients describe me as warm, approachable, and supportive. Together, we’ll work toward your lasting well-being.
As a therapist, I believe healing begins with feeling truly heard and understood. I offer a non-judgmental, empathy-driven space where you can explore your thoughts and emotions safely. My approach is collaborative and culturally sensitive, helping adolescents and adults navigate anxiety, depression, identity, and complex life transitions. Clients describe me as warm, approachable, and supportive. Together, we’ll work toward your lasting well-being.
(773) 694-8066 View (773) 694-8066
Photo of Leslie Pietruszka, Clinical Social Work/Therapist, LCSW, PMH-C
Leslie Pietruszka
Clinical Social Work/Therapist, LCSW, PMH-C
Serves Area
Hi! I'm Leslie (she/her) and I'm glad you're checking out my corner of Psychology Today. It's my honor and privilege to witness people's healing in my therapy room (or virtual space). I specialize in the treatment of trauma and perinatal mental health, and my ideal clients are those who are brave enough to feel their deeply hurting parts, and who need help, guidance, or sometimes just a witness in finding their resilience. Maybe you're doing this for the first time ever, or for the 100th time. We've got this.
Hi! I'm Leslie (she/her) and I'm glad you're checking out my corner of Psychology Today. It's my honor and privilege to witness people's healing in my therapy room (or virtual space). I specialize in the treatment of trauma and perinatal mental health, and my ideal clients are those who are brave enough to feel their deeply hurting parts, and who need help, guidance, or sometimes just a witness in finding their resilience. Maybe you're doing this for the first time ever, or for the 100th time. We've got this.
(708) 576-4635 View (708) 576-4635
Photo of Ella (Elzbieta) Wojnarowska, Licensed Clinical Professional Counselor, MS, LCPC, NCC, CCTP
Ella (Elzbieta) Wojnarowska
Licensed Clinical Professional Counselor, MS, LCPC, NCC, CCTP
Serves Area
Welcome! No two clients are alike, so neither is my approach to your care. If you have been anxious, depressed, confused, or overwhelmed, I am here to help. I am committed to provide a safe and supportive space for you to explore, heal, and thrive. I will assist you with understanding how your experiences and values inform your decision making, communication with others, and choices of coping skills. I will collaborate with you on finding healthier approaches and more effective coping strategies to meet your unique needs and goals. I am determined to use my education and experience to help you become more resilient.
Welcome! No two clients are alike, so neither is my approach to your care. If you have been anxious, depressed, confused, or overwhelmed, I am here to help. I am committed to provide a safe and supportive space for you to explore, heal, and thrive. I will assist you with understanding how your experiences and values inform your decision making, communication with others, and choices of coping skills. I will collaborate with you on finding healthier approaches and more effective coping strategies to meet your unique needs and goals. I am determined to use my education and experience to help you become more resilient.
(224) 212-1026 View (224) 212-1026
Photo of Jaime Henry-Juravic, Marriage & Family Therapist, LMFT
Jaime Henry-Juravic
Marriage & Family Therapist, LMFT
4 Endorsed
Serves Area
*No Current Availability* To seek therapy takes courage and curiosity. The process of therapy gives us the opportunity to explore the impact of the multiple systems with which we are connected- family, work, home, friends, community- in the context of an affirming relationship with the therapist. Through this process, we come to better understand how we have interacted with these systems over time, the strategies we have developed to navigate them successfully, and how these systems have impacted us, contributing to both opportunities and challenges.
*No Current Availability* To seek therapy takes courage and curiosity. The process of therapy gives us the opportunity to explore the impact of the multiple systems with which we are connected- family, work, home, friends, community- in the context of an affirming relationship with the therapist. Through this process, we come to better understand how we have interacted with these systems over time, the strategies we have developed to navigate them successfully, and how these systems have impacted us, contributing to both opportunities and challenges.
(773) 904-0328 View (773) 904-0328
Photo of Heather Michele Reitsma - Michele Reitsma, Clinical Social Work/Therapist, LCSW
Michele Reitsma
Clinical Social Work/Therapist, LCSW
5 Endorsed
Serves Area
Therapy that ignores oppression, becomes oppression. I believe this strongly and so it is my commitment to hold space for all of the inconvenient truths of an individual's experience. Focus areas: anxiety, ADHD/executive functioning challenges, chronic stress, sexual trauma, sexual dysfunction, and gender/sexual identity topics. I have experience working with ethically non-monogamous relationship structures, folks in the kink community and am a sex-worker friendly clinician. I am a good fit for clients that appreciate structure, evidence-based approaches, and collaborative treatment plans that include work outside of sessions.
Therapy that ignores oppression, becomes oppression. I believe this strongly and so it is my commitment to hold space for all of the inconvenient truths of an individual's experience. Focus areas: anxiety, ADHD/executive functioning challenges, chronic stress, sexual trauma, sexual dysfunction, and gender/sexual identity topics. I have experience working with ethically non-monogamous relationship structures, folks in the kink community and am a sex-worker friendly clinician. I am a good fit for clients that appreciate structure, evidence-based approaches, and collaborative treatment plans that include work outside of sessions.
(773) 570-1425 View (773) 570-1425
Photo of Stefanie Brennan, Licensed Clinical Professional Counselor, MA, LCPC
Stefanie Brennan
Licensed Clinical Professional Counselor, MA, LCPC
Serves Area
I enjoy working with clients of all ages, as I consider each life stage meaningful with numerous challenges. I especially enjoy working with teens and adults managing life transitions. My areas of interest include anxiety, depression, low self-esteem, stress management, communication skills, work/life balance, and challenges within romantic, peer, and professional relationships. I enjoy incorporating play and art into sessions to connect with children. I am very passionate in supporting clients who struggle with challenges related to pregnancy, postpartum, and parenting demands.
I enjoy working with clients of all ages, as I consider each life stage meaningful with numerous challenges. I especially enjoy working with teens and adults managing life transitions. My areas of interest include anxiety, depression, low self-esteem, stress management, communication skills, work/life balance, and challenges within romantic, peer, and professional relationships. I enjoy incorporating play and art into sessions to connect with children. I am very passionate in supporting clients who struggle with challenges related to pregnancy, postpartum, and parenting demands.
(773) 912-0266 View (773) 912-0266
Photo of Melanie Schwaba, Clinical Social Work/Therapist, LCSW, CADC
Melanie Schwaba
Clinical Social Work/Therapist, LCSW, CADC
2 Endorsed
Serves Area
Everyone deserves empathetic help and support. Clients affected by anxiety, mood disorders, and trauma are a population I frequently work with, especially younger adults. Clients who are experiencing addiction or are in recovery, as well as their loved ones, are one of my specialties. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to make the changes you are seeking for your life and overall well-being.
Everyone deserves empathetic help and support. Clients affected by anxiety, mood disorders, and trauma are a population I frequently work with, especially younger adults. Clients who are experiencing addiction or are in recovery, as well as their loved ones, are one of my specialties. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to make the changes you are seeking for your life and overall well-being.
(847) 925-7298 View (847) 925-7298
Photo of Kathryn M Conway, Psychologist, PhD
Kathryn M Conway
Psychologist, PhD
Serves Area
I am a licensed clinical psychologist. I specialize in working with children, adolescents, adults, and couples. We all experience stressful or challenging moments in life or face obstacles which may seem insurmountable. During these times, we can benefit from professional support to make important changes in our behaviors and thoughts to help tackle these obstacles. I collaborate well with my clients to provide the skills they need to make their own lives better. By practicing using newly learned skills, clients are empowered and continue to be successful regardless of the new challenges they may face later.
I am a licensed clinical psychologist. I specialize in working with children, adolescents, adults, and couples. We all experience stressful or challenging moments in life or face obstacles which may seem insurmountable. During these times, we can benefit from professional support to make important changes in our behaviors and thoughts to help tackle these obstacles. I collaborate well with my clients to provide the skills they need to make their own lives better. By practicing using newly learned skills, clients are empowered and continue to be successful regardless of the new challenges they may face later.
(773) 886-1628 View (773) 886-1628
Photo of Richard L Renfro, Psychologist, PhD
Richard L Renfro
Psychologist, PhD
Serves Area
I have provided individual, couples, and family therapy to adults and adolescents for over 18 years. I have experience working with individuals and families from varied ethnic/cultural/sexual orientation backgrounds. My therapeutic orientation includes cognitive behavioral, strengths-based and person-centered approaches. I am a strong believer in "one size does not fit all" and adapt my approach based on client's needs and belief systems. I am supportive but can be directive when the clinical need arises. Currently, I only see clients on Wednesdays. I conduct therapy in Spanish as well.
I have provided individual, couples, and family therapy to adults and adolescents for over 18 years. I have experience working with individuals and families from varied ethnic/cultural/sexual orientation backgrounds. My therapeutic orientation includes cognitive behavioral, strengths-based and person-centered approaches. I am a strong believer in "one size does not fit all" and adapt my approach based on client's needs and belief systems. I am supportive but can be directive when the clinical need arises. Currently, I only see clients on Wednesdays. I conduct therapy in Spanish as well.
(773) 295-7672 View (773) 295-7672
Photo of Mayra Lucero, Pre-Licensed Professional, BA
Mayra Lucero
Pre-Licensed Professional, BA
2 Endorsed
Serves Area
​As a bilingual Spanish-speaking mental health professional, I am dedicated to supporting children, adolescents, and adults as they navigate challenges related to depression, anxiety, trauma, and a wide range of life stressors. I earned my Bachelor of Arts in Psychology in 2021 and am currently pursuing my master’s degree in Clinical Mental Health Counseling at Northeastern Illinois University.
​As a bilingual Spanish-speaking mental health professional, I am dedicated to supporting children, adolescents, and adults as they navigate challenges related to depression, anxiety, trauma, and a wide range of life stressors. I earned my Bachelor of Arts in Psychology in 2021 and am currently pursuing my master’s degree in Clinical Mental Health Counseling at Northeastern Illinois University.
(773) 364-1674 View (773) 364-1674
Photo of Akilah Terry, Pre-Licensed Professional
Akilah Terry
Pre-Licensed Professional
Serves Area
I specialize in working with high-achieving women who are navigating the complex pressures of success, identity, and daily life. Many of my clients appear to have it all together on the outside, while silently struggling with anxiety, burnout, perfectionism, depression, or disordered eating. My goal is to help them reconnect with their inner resilience, challenge self-limiting beliefs, and find sustainable ways to thrive—not just survive.
I specialize in working with high-achieving women who are navigating the complex pressures of success, identity, and daily life. Many of my clients appear to have it all together on the outside, while silently struggling with anxiety, burnout, perfectionism, depression, or disordered eating. My goal is to help them reconnect with their inner resilience, challenge self-limiting beliefs, and find sustainable ways to thrive—not just survive.
(847) 908-5964 View (847) 908-5964
Photo of J Kenney Post-Doctoral Fellow, Pre-Licensed Professional, PsyD
J Kenney Post-Doctoral Fellow
Pre-Licensed Professional, PsyD
2 Endorsed
Serves Area
Many people struggle with feeling lost and directionless or anxious about their ability to cope with life on life’s terms. For some people, these feelings can linger and become the painful lens through which you see yourself and the world. But it doesn’t have to be that way. With care and support, you can become more confident and loving toward yourself. You might even wake up one day and realize that instead of needing to read the instructional manual for life, you are ready to write your own. However, you might need some rough drafts and edits first. That is where therapy comes in.
Many people struggle with feeling lost and directionless or anxious about their ability to cope with life on life’s terms. For some people, these feelings can linger and become the painful lens through which you see yourself and the world. But it doesn’t have to be that way. With care and support, you can become more confident and loving toward yourself. You might even wake up one day and realize that instead of needing to read the instructional manual for life, you are ready to write your own. However, you might need some rough drafts and edits first. That is where therapy comes in.
(773) 694-9906 View (773) 694-9906
Photo of Dr. Rebecca L. Rodríguez Rivera, Pre-Licensed Professional, PsyD
Dr. Rebecca L. Rodríguez Rivera
Pre-Licensed Professional, PsyD
2 Endorsed
Serves Area
Waitlist for new clients
A psychotherapist at New Insights Behavioral Health, Dr. Rodríguez Rivera specializes in long-term outpatient treatment of complex developmental trauma, posttraumatic stress, chronic depression, and co-occurring substance/alcohol use disorders. Her expertise includes adverse childhood experiences, adult children of alcoholics, generational trauma, chronic suicide ideation, and self-harm behaviors. She also provides structured interventions, executive functioning support, and skills training for adults with ADHD and autism, helping individuals enhance daily functioning and improve overall quality of life.
A psychotherapist at New Insights Behavioral Health, Dr. Rodríguez Rivera specializes in long-term outpatient treatment of complex developmental trauma, posttraumatic stress, chronic depression, and co-occurring substance/alcohol use disorders. Her expertise includes adverse childhood experiences, adult children of alcoholics, generational trauma, chronic suicide ideation, and self-harm behaviors. She also provides structured interventions, executive functioning support, and skills training for adults with ADHD and autism, helping individuals enhance daily functioning and improve overall quality of life.
(708) 290-7052 View (708) 290-7052
Photo of Chelsea Jo Rosaria Schelling, Clinical Social Work/Therapist, LCSW
Chelsea Jo Rosaria Schelling
Clinical Social Work/Therapist, LCSW
Online Only
The pathway to healing and finding your center doesn’t have to be a straight line; and often isn’t. I have been in the Chicagoland area postgraduate school since 2015. Much like most people’s life journey’s, my work experience has also been one of many turns in getting me to where I belong and teaching me along the way. My working experience has been with various age ranges and providing support in loss, grief, bereavement and relationships.
The pathway to healing and finding your center doesn’t have to be a straight line; and often isn’t. I have been in the Chicagoland area postgraduate school since 2015. Much like most people’s life journey’s, my work experience has also been one of many turns in getting me to where I belong and teaching me along the way. My working experience has been with various age ranges and providing support in loss, grief, bereavement and relationships.
(224) 481-0508 View (224) 481-0508

See more therapy options for 60656

How does your Therapist compare?

Number of Therapists in 60656

30+

Average cost per session

$150

Therapists in 60656 who prioritize treating:

92% Anxiety
83% Depression
75% Relationship Issues
72% Self Esteem
61% Trauma and PTSD
61% Marriage Counseling
58% Grief

Average years in practice

15 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
65% Aetna
44% Cigna and Evernorth

How Therapists in 60656 see their clients

53% In Person and Online
47% Online Only

Gender breakdown

79% Female
15% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60656?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.