Cigna and Evernorth Therapists in Alabama

The myth of therapy should be expelled expeditiously. Therapy is like tabula rasa (a blank slate). It’s a time where you can express your feelings in a comfortable environment with confidentiality. How many people would like to experience revealing your innermost thoughts without worrying about opinions and judgment. Well, start here with me and indulge in the ambience of a therapeutic experience that will afford you the opportunity to heal and gain insight.

You can find hope here. We strive to provide each person an experience of support, inspiration, motivation, and hope through proven counseling techniques. This is a safe place to tell your story and begin writing a new chapter. We listen to understand and help guide you into a new beginning. Has life just become exhausting? Are you tired of feeling alone? Do you want to find some peace and meaning?

An ideal client is one who is opening and invested in seeking growth and improvement. Working together we can find, not only the right answers, but find the right questions.

I believe we are all born with the innate ability to be great...the greatest version of ourselves. We fall, we fail, but we continue to thrive to be a healthy and productive member of society. With the help of the resources available to us, we choose a goal and work towards it, one step at a time.

Hi there :) It is not by accident that you have come across my profile. You have given so much to the point of exhaustion. You may not know who you are anymore. Or maybe you have been holding on to resentful feelings? I can help. It doesn’t matter if you are an adolescent or an adult who is experiencing a diagnosis of a serious mental illness, anxiety, depression, relationship skill difficulties, communication, adjustment issues, and other mental health needs. I listen and collaborate with you on your goals for your life. I pull from your strengths. I am your biggest supporter. Let me help you!

The focus of our practice, is to assist adults, children, and families with obtaining relatable therapy, to reach goals. We assess situations in your life which contribute to current emotions behaviors and thought patterns. With child and adolescent clients our focus is similar, with the addition of close communication with the family. Moreover, with child and adolescents, we will focus on depression, impulsive behavior, limited attention span, oppositional/defiant behaviors, dishonesty, and social issues in school/home. Family and/or friends are welcome in your sessions for support. We do offer 430p-630p, and weekend appointments.

I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.

Greetings! I am a licensed clinical social worker with more than a year of experience. I've always been interested in helping those in need. I have experience in working with variety of individuals and specialize in treating those with a history of traumatic experiences, loss and grief, and mood issues. I use an empowering and collaborative approach - you are the expert in you and I'm here to offer support along your journey in life. Using evidenced based techniques, I will guide you to achieve your goals. This is your journey, let's get you to your desired destination.

Everyone experiences unexpected hardships at some point in their lives. Job loss, empty nest, and relocating are life changes that can be necessary, yet difficult to handle. And a crisis like divorce can cause such devastation that keeping a healthy mindset and getting free from destructive emotions can require outside help. Relationships can also become overwhelming, especially where substance, emotional or physical abuse is involved. While unstable relationships can't always be discarded, we can learn how to prevent or minimize toxicity from them.

We, as human beings, crave connection and intimacy in our lives. We want to be seen, understood, and appreciated in our relationships with ourselves, the people we love, and the people who love us. Sex and sexuality are often at the root of these connections. Our perceptions of sex and sexuality are fluid and naturally change as we go through life. Communication surrounding consent, affection, sexuality, and intimacy is often avoided due to the taboo nature of sex. At Fluidity Counseling, we strive to provide a safe place to navigate through the shame and stigma that can accompany these conversations.

Working with clients is a privilege, not just an occupation. The work we do as therapists can change the trajectory of a person's life. I do not skirt around the tough issues when someone asks me for help. My role is not to get paid for chit chat. We determine what your goals are and envision success- problem solving the most effective ways to get you where you want to be, breaking down the barriers along the way as much as possible. Often we create our own barriers and prevent our own progress. I only use what works- after 20 years as a counselor I have weeded out the BS and have found what works.

Good morning, good afternoon, good evening, or good night! I will give you 25 cool points if you tell me where I borrowed that phrase from. I'm Jerusalem Brown, a fully licensed psychotherapist (who also has a therapist), nationally certified counselor, and adjunct psychology instructor. My expertise centers on the lasting effects of early family dysfunction, emotional neglect, and childhood trauma. Even if you excel academically or professionally—embodying resilience and high functionality—you might still face challenges in cultivating healthy interpersonal dynamics.

My ideal client is one who is ready for change. I don't know many people who change when they are comfortable. By the time an individual or couple walks into a counseling office, they are usually in enough discomfort with their current reality that they are ready to work towards something new. I want to join with clients to identify what is not working, the source of their discomfort, and help set them up for and walk with them into successful healing, change and overall health.

My name is Chardonney Washington, and I am a Licensed Professional Counselor (LPC) based in Gadsden, Alabama, and working with clients statewide via telehealth. I work with individuals 14-99 and specialize in grief, stress, and mood disorders, using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Person-Centered Therapy to help my clients make progress toward their healing journey. I have found that being my true authentic self helps others to be able to do the same. I consider myself a people's person. I don't believe we have to fit into a "textbook" image in order to thrive.

Do you want to stop struggling and start living more fully? You have come to the right place. I help clients develop personalized strategies for coping with emotions, thoughts and behavior patterns that cause us to struggle and hinder us from living life to the fullest. With over 15 years of experience, I work to harness client’s inners strengths while developing a strong base of coping skills. Clients leave therapy feeling courageous and confident in their abilities to handle life’s challenges. If you are experiencing anxiety, depression, sleepless nights, or challenging health conditions. I can help. Schedule a FREE consultation.

I think of the relationship between therapist and client as the following quote puts it: "In cultivating compassion we draw from the wholeness of our experiences-our suffering, our empathy as well as our cruelty and terror. It must be this way. Compassion is not a relationship between the healer and the wounded. It is a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity"- The places That Scare You, Pema Chödrön. I have gone on my own journey and hope I can walk with you in yours and be a place of growth.

Dr. Melton has almost two decades of experience working with children, adolescents and families. She utilizes a cognitive behavioral and person-centered approach coupled with her personal philosophy, 'touch one to reach one.' She is a Juvenile Sex Offender Certified Counselor, Registered Play Therapist Supervisor and Certified AutPlay Therapy Provider

Going through challenges? Been through tough life events in the past that hold you back from the thriving life you want? Or do you simply want to grow and learn to be the best version of you? Working with a mental health therapist is a great way to take steps toward thriving. Thrive Therapeutic Services is here to help. We provide in person therapy in our space in Clanton or Pelham and online therapy for folks who live around Alabama.

Is it difficult to communicate your wants and needs to others, or even yourself? Do you feel like your relationships are not where you want them to be? When you find yourself going down different paths than you hoped for, it is okay to stop and ask for directions. If you are struggling with your self-thoughts, personal relationships, and/or marriage, I can help. The more I interact with others, the more I see the contradictions we often feel in our relationships.