Therapists in Fairfield, AL

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Photo of Dr. Dionne Mahaffey, Licensed Professional Counselor in Fairfield, AL
Dr. Dionne Mahaffey
Licensed Professional Counselor, PsyD, LPC, NCC, C-DBT, CCATP
Verified Verified
Birmingham, AL 35203
I am licensed in both Alabama and Georgia as a solution-focused Licensed Professional Counselor (LPC), I/O Psychologist (PsyD), and purpose coach. My approach is collaborative, offering support, guidance, and practical feedback to help clients effectively tackle life's challenges. My mission is to deliver the highest quality clinical services to enhance the emotional and relational potential of all my clients. I am deeply committed to the core values of respect, responsiveness, innovation, and quality, aiming to enrich the unique experiences of each individual I work with.
I am licensed in both Alabama and Georgia as a solution-focused Licensed Professional Counselor (LPC), I/O Psychologist (PsyD), and purpose coach. My approach is collaborative, offering support, guidance, and practical feedback to help clients effectively tackle life's challenges. My mission is to deliver the highest quality clinical services to enhance the emotional and relational potential of all my clients. I am deeply committed to the core values of respect, responsiveness, innovation, and quality, aiming to enrich the unique experiences of each individual I work with.
(404) 390-4098 View (404) 390-4098
Photo of Keeyana Gaynell McLish, Licensed Professional Counselor in Fairfield, AL
Keeyana Gaynell McLish
Licensed Professional Counselor, LPC, NCC
Verified Verified
Birmingham, AL 35209
Life can be full of challenges and difficult experiences. Sometimes those challenges whether a life change, relationship issue, or taking on a new role can be overwhelming. My role as a counselor is to provide my clients with a safe space to express themselves and provide support that will assist them in utilizing their strengths to overcome their challenges. I am grateful that you are seeking counseling and look forward to working with you!
Life can be full of challenges and difficult experiences. Sometimes those challenges whether a life change, relationship issue, or taking on a new role can be overwhelming. My role as a counselor is to provide my clients with a safe space to express themselves and provide support that will assist them in utilizing their strengths to overcome their challenges. I am grateful that you are seeking counseling and look forward to working with you!
(205) 927-2950 View (205) 927-2950
Laili R Markert
Psychologist, PhD
Verified Verified
Homewood, AL 35209
Dr. Markert is a licensed clinical psychologist, with a B.A. from Emory University, Masters degrees from the University of Michigan and the University of Toledo, and a PhD from the University of Toledo. She did her internship at the University of Alabama at Birmingham (UAB) Medical School. She provides assessment of mood disorders, ADHD, and cognitive problems related to school performance. Her training is in Cognitive-Behavioral and Dialectical Behavior Therapies. Dr. Markert works in therapy with adolescents and adults with a wide variety of psychological problems including: Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Adjustment Disorder, and Post-partum anxiety and depression.
Dr. Markert is a licensed clinical psychologist, with a B.A. from Emory University, Masters degrees from the University of Michigan and the University of Toledo, and a PhD from the University of Toledo. She did her internship at the University of Alabama at Birmingham (UAB) Medical School. She provides assessment of mood disorders, ADHD, and cognitive problems related to school performance. Her training is in Cognitive-Behavioral and Dialectical Behavior Therapies. Dr. Markert works in therapy with adolescents and adults with a wide variety of psychological problems including: Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Adjustment Disorder, and Post-partum anxiety and depression.
(205) 877-3558 View (205) 877-3558
Photo of Tori Conner-Hearn, Licensed Professional Counselor in Fairfield, AL
Tori Conner-Hearn
Licensed Professional Counselor, LPC, MS, MPH, CCTP
Verified Verified
1 Endorsed
Birmingham, AL 35244
Hello. I'm Tori. I'm so glad you are here. As a professional counselor, my goal is to help you make sense of your thoughts and feelings, feel less alone, and create the changes you want in yourself. I‘ll work with you in a compassion, collaborative way to overcome the roadblocks that you struggle with even if they seem overwhelming. I specialize in working with clients dealing with anxiety, trauma (especially sexual abuse/assault and relationship violence), PTSD, grief, and gender identity. I am LGBTQ affirming. I work from a social justice and feminist framework. I am a CCTP Certified Clinical Trauma Professional.
Hello. I'm Tori. I'm so glad you are here. As a professional counselor, my goal is to help you make sense of your thoughts and feelings, feel less alone, and create the changes you want in yourself. I‘ll work with you in a compassion, collaborative way to overcome the roadblocks that you struggle with even if they seem overwhelming. I specialize in working with clients dealing with anxiety, trauma (especially sexual abuse/assault and relationship violence), PTSD, grief, and gender identity. I am LGBTQ affirming. I work from a social justice and feminist framework. I am a CCTP Certified Clinical Trauma Professional.
(205) 255-1612 View (205) 255-1612
Photo of Alison Creighton Johnson, Counselor in Fairfield, AL
Alison Creighton Johnson
Counselor, M Ed, ALC
Verified Verified
Birmingham, AL 35223
Waitlist for new clients
Whether you are experiencing anxiety, depression, loss, questions of purpose, life transitions or familial and relational concerns, know that I will meet you where you are today. As a counselor, I work to create a safe space for you, explore the mysteries of life, heal and grow into becoming who you were created to be. I value integrating emotional, mental, physical, and spiritual exploration in the counseling process creatively. You are here for a reason and you are here for a purpose. It is worth navigating what an abundant life could look like.
Whether you are experiencing anxiety, depression, loss, questions of purpose, life transitions or familial and relational concerns, know that I will meet you where you are today. As a counselor, I work to create a safe space for you, explore the mysteries of life, heal and grow into becoming who you were created to be. I value integrating emotional, mental, physical, and spiritual exploration in the counseling process creatively. You are here for a reason and you are here for a purpose. It is worth navigating what an abundant life could look like.
(205) 927-6407 View (205) 927-6407
Photo of Heather C Schuck, Clinical Social Work/Therapist in Fairfield, AL
Heather C Schuck
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Birmingham, AL 35223
Services offered in Alabama (In Person or Telehealth) and Texas (Telehealth). Each client has their own unique needs that are important to understand. My work includes supporting clients struggling with attachment difficulties, relational trauma, and depression/anxiety related to these factors. In Individual Therapy, my role is to provide a safe, supportive space, listening differently than friends and family do. We will explore what you are experiencing, identify triggers, and help guide you towards solutions and healing. My role is to support and encourage you through a process of thoughtful intention to further self insight.
Services offered in Alabama (In Person or Telehealth) and Texas (Telehealth). Each client has their own unique needs that are important to understand. My work includes supporting clients struggling with attachment difficulties, relational trauma, and depression/anxiety related to these factors. In Individual Therapy, my role is to provide a safe, supportive space, listening differently than friends and family do. We will explore what you are experiencing, identify triggers, and help guide you towards solutions and healing. My role is to support and encourage you through a process of thoughtful intention to further self insight.
(205) 272-6907 View (205) 272-6907
Photo of Lisa Keane, Licensed Professional Counselor in Fairfield, AL
Lisa Keane
Licensed Professional Counselor, MAMFC, LPC-S, NCC
Verified Verified
Mountain Brook, AL 35223
Everyone has a story to tell and everyone needs to learn how to know and tell their story more fully. Do you want to know how to tell your story more fully? Does your story cause you to feel anxious? Are you struggling to make sense of life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? As Maya Angelou says “There is no greater agony than bearing an untold story inside you.” If you answered yes to any of these questions, then you have made the right choice by being here. I would love to work with you.
Everyone has a story to tell and everyone needs to learn how to know and tell their story more fully. Do you want to know how to tell your story more fully? Does your story cause you to feel anxious? Are you struggling to make sense of life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? As Maya Angelou says “There is no greater agony than bearing an untold story inside you.” If you answered yes to any of these questions, then you have made the right choice by being here. I would love to work with you.
(205) 990-6505 View (205) 990-6505
Photo of Pamela Quekemeyer, Licensed Professional Counselor in Fairfield, AL
Pamela Quekemeyer
Licensed Professional Counselor, LPC-S, EMDR
Verified Verified
2 Endorsed
Birmingham, AL 35226
Therapy is a journey into self-awareness. My private practice, Birmingham Therapy Services LLC, focuses on addressing presenting symptoms that can be a manifestation of our past and current experiences. Creating a safe environment is fundamental to therapeutic success. My role is to help the client identify what skills are needed in order for them to feel safe; this includes gathering an understanding of past and present experiences, resource building, coping skills development, psychoeducation, and discovering ones strengths. This approach is key in preparing a client's nervous system for the deep dive work.
Therapy is a journey into self-awareness. My private practice, Birmingham Therapy Services LLC, focuses on addressing presenting symptoms that can be a manifestation of our past and current experiences. Creating a safe environment is fundamental to therapeutic success. My role is to help the client identify what skills are needed in order for them to feel safe; this includes gathering an understanding of past and present experiences, resource building, coping skills development, psychoeducation, and discovering ones strengths. This approach is key in preparing a client's nervous system for the deep dive work.
(205) 928-8532 View (205) 928-8532
Photo of Jordan Mizzell, Licensed Professional Counselor in Fairfield, AL
Jordan Mizzell
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Vestavia, AL 35216
Waitlist for new clients
Ready to make meaningful changes in your life, but unsure where to start? Maybe you’ve already started making changes but want to dig deeper or reach higher. To move forward, sometimes we must confront issues from the past that are holding us back. Other times, we most benefit from guidance and support that teaches us to cope with present issues that are leaving us feeling lost, alone, stuck, or frustrated. My goal as a therapist is to bring light into those dark places by facilitating your journey to greater self-awareness, more effective communication, healthier relationships, and an overall more authentic and fulfilling life.
Ready to make meaningful changes in your life, but unsure where to start? Maybe you’ve already started making changes but want to dig deeper or reach higher. To move forward, sometimes we must confront issues from the past that are holding us back. Other times, we most benefit from guidance and support that teaches us to cope with present issues that are leaving us feeling lost, alone, stuck, or frustrated. My goal as a therapist is to bring light into those dark places by facilitating your journey to greater self-awareness, more effective communication, healthier relationships, and an overall more authentic and fulfilling life.
(205) 973-6355 View (205) 973-6355
Photo of Danielle Yourgules, Clinical Social Work/Therapist in Fairfield, AL
Danielle Yourgules
Clinical Social Work/Therapist, LICSW
Verified Verified
Birmingham, AL 35205  (Online Only)
Your spouse feels more like your roommate. You don't recognize them anymore. Neither of you are the same person you were when you first married. Sitting on the couch together is like snuggling up to a stranger on a plane. Neither of you feels supported, heard, or appreciated. Despite being with each other for years, your communication has worsened. You've both become reactive. You ask yourself, “At what point did we lose touch? Before baby number 2? After the umpteenth job change? When their mom moved in ‘just for a couple of months’ a year ago?” You're craving laughter, love, and connection. You're ready to have your partner back.
Your spouse feels more like your roommate. You don't recognize them anymore. Neither of you are the same person you were when you first married. Sitting on the couch together is like snuggling up to a stranger on a plane. Neither of you feels supported, heard, or appreciated. Despite being with each other for years, your communication has worsened. You've both become reactive. You ask yourself, “At what point did we lose touch? Before baby number 2? After the umpteenth job change? When their mom moved in ‘just for a couple of months’ a year ago?” You're craving laughter, love, and connection. You're ready to have your partner back.
(205) 964-9395 View (205) 964-9395
Photo of Ellery C. Berryhill, Licensed Professional Counselor in Fairfield, AL
Ellery C. Berryhill
Licensed Professional Counselor, MEd, LMFT, LPC, NCC
Verified Verified
3 Endorsed
Hoover, AL 35226
Are you facing overwhelming challenges in your marriage or relationships? With your children? Are you struggling with depression or anxiety/fear? Whether you are facing a job transition, conflict in your relationship, a death of a friend or relative, or another pressing concern, therapy provides you someone to listen, to walk beside you through these experiences, and to offer guidance and support as you face new discoveries and insights to your life and well-being. I have experience working with adults, adolescents, couples, and families and view therapy as your opportunity to grow healthier -- mentally, emotionally, behaviorally, relationally, and spiritually.
Are you facing overwhelming challenges in your marriage or relationships? With your children? Are you struggling with depression or anxiety/fear? Whether you are facing a job transition, conflict in your relationship, a death of a friend or relative, or another pressing concern, therapy provides you someone to listen, to walk beside you through these experiences, and to offer guidance and support as you face new discoveries and insights to your life and well-being. I have experience working with adults, adolescents, couples, and families and view therapy as your opportunity to grow healthier -- mentally, emotionally, behaviorally, relationally, and spiritually.
(205) 623-5917 View (205) 623-5917
Photo of Latoya Lockhart, Counselor in Fairfield, AL
Latoya Lockhart
Counselor, ALC
Verified Verified
1 Endorsed
Birmingham, AL 35202
Facing life's challenges can be overwhelming, whether it's managing stress, coping with loss, or healing from trauma. It's natural to seek support during these times. Despite the stigma often associated with therapy, imagine having a compassionate listener, a safe space to be vulnerable, and a guide to help you navigate your past, present, and future. My mission is to empower and support you as you find your path to inner peace, one step at a time. Let's embark on this journey together.
Facing life's challenges can be overwhelming, whether it's managing stress, coping with loss, or healing from trauma. It's natural to seek support during these times. Despite the stigma often associated with therapy, imagine having a compassionate listener, a safe space to be vulnerable, and a guide to help you navigate your past, present, and future. My mission is to empower and support you as you find your path to inner peace, one step at a time. Let's embark on this journey together.
(334) 489-1810 View (334) 489-1810
Photo of Susan N. Mitchell, Licensed Professional Counselor in Fairfield, AL
Susan N. Mitchell
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35209  (Online Only)
I am a Licensed Professional Counselor with over 25 years of experience. I enjoy counseling individuals with anxiety, depression, and phase of life issues. I also work with couples and families desiring change. My goal is to provide a safe space for clients to grow that is free of judgment. I am a Certified Telemental Health Provider.
I am a Licensed Professional Counselor with over 25 years of experience. I enjoy counseling individuals with anxiety, depression, and phase of life issues. I also work with couples and families desiring change. My goal is to provide a safe space for clients to grow that is free of judgment. I am a Certified Telemental Health Provider.
(205) 973-4899 View (205) 973-4899
Photo of Samantha Carter, Licensed Professional Counselor in Fairfield, AL
Samantha Carter
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35223
Are you struggling with emotional pain? Do you have a history of unhealthy relationships? As someone who personally experienced the life change that can come through counseling, I strive to be a counselor who walks with you through your healing journey. If you are struggling with any type of trauma, grief, mental health, or relationship issues, I get it! And if you're ready to experience positive change, as I did, I'd love to help.
Are you struggling with emotional pain? Do you have a history of unhealthy relationships? As someone who personally experienced the life change that can come through counseling, I strive to be a counselor who walks with you through your healing journey. If you are struggling with any type of trauma, grief, mental health, or relationship issues, I get it! And if you're ready to experience positive change, as I did, I'd love to help.
(205) 619-1557 View (205) 619-1557
Photo of Brittany Hadley, Licensed Professional Counselor in Fairfield, AL
Brittany Hadley
Licensed Professional Counselor, MEd, LPC, NCC, ECMH-E®
Verified Verified
2 Endorsed
Birmingham, AL 35226
Waitlist for new clients
Are you or your child struggling with feeling overwhelmed or anxious? Do you have bad days that just don't seem to go away? Maybe you feel like nobody is listening? Is your child experiencing challenges at home or school? Are you starting college and working on learning who you are as a person? Whatever you may be experiencing in life, you are not alone! Reaching out for help can be scary - I know. It is so important to me that my clients & their families feel valued, seen, & heard. I strive to create a safe & healing environment to allow my clients the ability to express themselves. I have worked with clients from age three and up.
Are you or your child struggling with feeling overwhelmed or anxious? Do you have bad days that just don't seem to go away? Maybe you feel like nobody is listening? Is your child experiencing challenges at home or school? Are you starting college and working on learning who you are as a person? Whatever you may be experiencing in life, you are not alone! Reaching out for help can be scary - I know. It is so important to me that my clients & their families feel valued, seen, & heard. I strive to create a safe & healing environment to allow my clients the ability to express themselves. I have worked with clients from age three and up.
(205) 273-5140 View (205) 273-5140
Photo of LaMesha McKenzie, Clinical Social Work/Therapist in Fairfield, AL
LaMesha McKenzie
Clinical Social Work/Therapist, LMSW
Verified Verified
Bessemer, AL 35020  (Online Only)
LaMesha’s approach to therapy is “person centered” as she aims to meet the client “where they are”. She considers the therapeutic relationship essential as she evaluates each person within the context of their environment and provides practical feedback to help effectively address their personal life challenges. Her areas of expertise include, but are not limited to: stress management, anxiety/depression, personal growth, and effective communication strategies while utilizing as needed,Trauma Focused Solutions, Brief Solution Focused Therapy, CBT, and Crisis Interventions and more. LaMesha is also licensed in DC and Alabama!
LaMesha’s approach to therapy is “person centered” as she aims to meet the client “where they are”. She considers the therapeutic relationship essential as she evaluates each person within the context of their environment and provides practical feedback to help effectively address their personal life challenges. Her areas of expertise include, but are not limited to: stress management, anxiety/depression, personal growth, and effective communication strategies while utilizing as needed,Trauma Focused Solutions, Brief Solution Focused Therapy, CBT, and Crisis Interventions and more. LaMesha is also licensed in DC and Alabama!
(202) 499-4007 View (202) 499-4007
Photo of Integrative Health Services Luther Graham Bufford, Licensed Professional Counselor in Fairfield, AL
Integrative Health Services Luther Graham Bufford
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
4 Endorsed
Vestavia, AL 35216
TAKING NEW CLIENTS AND HAS SATURDAY APPOINTMENTS. I've had great experiences working with diverse people. My specialties include addiction/substance use, marriage/couples, depression, anxiety, and trauma informed care. I also teach graduate level counselor education courses at the University of Alabama at Birmingham and am finishing my doctorate in behavioral health (DBH) at Arizona State University (ASU). I am also an ordained minister and enjoy working with all populations which include the LGBTQ community.
TAKING NEW CLIENTS AND HAS SATURDAY APPOINTMENTS. I've had great experiences working with diverse people. My specialties include addiction/substance use, marriage/couples, depression, anxiety, and trauma informed care. I also teach graduate level counselor education courses at the University of Alabama at Birmingham and am finishing my doctorate in behavioral health (DBH) at Arizona State University (ASU). I am also an ordained minister and enjoy working with all populations which include the LGBTQ community.
(205) 272-5469 View (205) 272-5469
Photo of Shelby L. Stephens, Marriage & Family Therapist Associate in Fairfield, AL
Shelby L. Stephens
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Birmingham, AL 35201
Reaching out for help can often seem intimidating to some, so I like to approach therapy by creating an environment where you feel comfortable enough to be your authentic self and share any piece of your life without fear of judgment. Therapy should be an empathetic space where you get to untangle your thoughts within safe walls and gain tools to handle the stressors that come with the journey of life, whether that is learning to cope with daily anxieties or unpacking unresolved trauma. Let's take time to unpack your story and create a healthy path for future chapters.
Reaching out for help can often seem intimidating to some, so I like to approach therapy by creating an environment where you feel comfortable enough to be your authentic self and share any piece of your life without fear of judgment. Therapy should be an empathetic space where you get to untangle your thoughts within safe walls and gain tools to handle the stressors that come with the journey of life, whether that is learning to cope with daily anxieties or unpacking unresolved trauma. Let's take time to unpack your story and create a healthy path for future chapters.
(205) 851-2987 View (205) 851-2987
Photo of Leslie Kahn, Clinical Social Work/Therapist in Fairfield, AL
Leslie Kahn
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Birmingham, AL 35201
Therapy means change. I believe in working through issues to bring about understanding and action. It is through action that one sees success!
Therapy means change. I believe in working through issues to bring about understanding and action. It is through action that one sees success!
(205) 677-7501 View (205) 677-7501
Photo of Delia Lewis Counseling, Counselor in Fairfield, AL
Delia Lewis Counseling
Counselor, MA, ALC
Verified Verified
Mountain Brook, AL 35223
I work with individual clients (in-person or via telehealth) to support the maintenance of mental health and life balance. Some common issues we might approach are anxiety, depression, life transitions, difficulty adjusting to changes, self-esteem, and stress. I counsel adults of various ages and have extensive experience with young adults/college age individuals. I also welcome: LGBTQIA+ clients, women dealing with reproductive health issues, and individuals focusing on the relationship between their physical and mental health.
I work with individual clients (in-person or via telehealth) to support the maintenance of mental health and life balance. Some common issues we might approach are anxiety, depression, life transitions, difficulty adjusting to changes, self-esteem, and stress. I counsel adults of various ages and have extensive experience with young adults/college age individuals. I also welcome: LGBTQIA+ clients, women dealing with reproductive health issues, and individuals focusing on the relationship between their physical and mental health.
(205) 883-9746 View (205) 883-9746

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Number of Therapists in Fairfield, AL

< 10

Therapists in Fairfield, AL who prioritize treating:

How Therapists in Fairfield, AL see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.