Shelby L. Stephens
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2720 7th Street, Tuscaloosa, AL 35401
Let's Connect (205) 851-2987

Reaching out for help can often seem intimidating to some, so I like to approach therapy by creating an environment where you feel comfortable enough to be your authentic self and share any piece of your life without fear of judgment. Therapy should be an empathetic space where you get to untangle your thoughts within safe walls and gain tools to handle the stressors that come with the journey of life, whether that is learning to cope with daily anxieties or unpacking unresolved trauma. Let's take time to unpack your story and create a healthy path for future chapters.
Call or Email Shelby L. Stephens now for a free 15 minute consultation - (205) 851-2987
Let's Connect (205) 851-2987

Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- BlueCross and BlueShield
Shelby L. Stephens
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (205) 851-2987
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / L659 Shelby L. Stephens
- In Practice for 6 years
- Attended The University of Alabama , Master of Science, Graduated 2022
- Degree/Diploma from The University of Alabama Master of Science / Marriage and Family Therapy / 2022
- Degree/Diploma from The University of Alabama Bachelor of Arts / Psychology / Minor in Addiction and Recovery / 2020
Education and Years In Practice
Additional Credentials
Shelby L. Stephens
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. Email or (205) 851-2987
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- LGBTQ+
Expertise
- Addiction
- Divorce
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Shelby L. Stephens
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? Email or (205) 851-2987
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Gottman Method
- Motivational Interviewing
- Narrative
- Play Therapy
- Structural Family Therapy
Shelby L. Stephens
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. Email or (205) 851-2987
Location
Primary Location
Reflective Insights Therapy Services
2720 7th Street
Tuscaloosa, AL 35401
(205) 851-2987Email me
Nearby Areas
Shelby L. Stephens
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (205) 851-2987